Sometimes, you come across a beauty product that can only be described as “tasty.” It smells so good that you want to take a bite! This homemade grapefruit mint body wash is one of those recipes. Not only is it incredibly easy to make, but it also works to boost the health of your skin. After soaping up in the shower, your skin will feel silky smooth. Let’s take a look at the ingredients that elevate this body wash (and your skin) to the next level.
Castile Soap
Liquid castile soap originally contained laurel oil and olive oil. After laurel oil became unavailable, it was exclusively made with olive oil. Nowadays, liquid castile soap contains other oils, including coconut oil. Castile soap is made more ethically and is way more environmentally friendly than a lot of other soaps out there. In addition to being biodegradable and nontoxic, castile soap does not strip away the skin’s natural oils. Instead, it helps to clean the skin while hydrating it at the same time.
Almond Oil
Almond oil is a nourishing oil that is suitable for every skin type. It assists with cleansing the skin while adding moisture simultaneously. Almond oil is a rich source of monounsaturated oleic acid, an omega-9 fatty acid and linoleic acid, a polyunsaturated omega-6 fatty acid. Researchers note that almond oil is also a rich source of vitamin E, providing nearly 261% of the recommended daily value per 100 milliliters.
Witch Hazel
As an astringent with anti-inflammatory and antiviral properties, witch hazel may help soothe inflammation and fight acne. It is commonly applied to the skin and scalp to reduce skin irritation. Roughly 45% of Americans have sensitive skin, and some research indicates that topical application of witch hazel to sensitive skin may help treat broken, irritated, or inflamed skin. One study found that using a lotion with 10% witch hazel extract helped reduce skin inflammation and effectively treated erythema.
Peppermint Essential Oil
Peppermint essential oil exhibits a long list of benefits for skin health. It contains antimicrobial, antibacterial, anti-itching, and anti-inflammatory properties. The primary compound (menthol) in peppermint essential oil may exhibit anti-inflammatory effects when applied to the skin. Researchers note that menthol has cooling effects on the skin, which can help diminish the sensation of itching triggered by histamine.
Grapefruit Essential Oil
Grapefruit essential oil is bursting with vitamin C, an antioxidant that helps to brighten and hydrate the skin. It even works to support the production of collagen. Grapefruit essential oil also contains other antioxidants that work to protect the skin from harmful free radicals. It also contains fruit acids, which help exfoliate the skin. Finally, it has d-limonene, which exhibits antibacterial, antifungal, antimicrobial, and anti-inflammatory properties, making it an effective ingredient to help fight acne.
Grapefruit Mint Body Wash
Ingredients:
- 1 cup water
- 2/3 cup witch hazel
- 1/4 cup liquid castile soap
- 1/4 cup almond oil
- 20 drops grapefruit essential oil
- 10 drops peppermint essential oil
- Foaming soap dispenser
Instructions:
- In a large bowl or glass measuring cup, add all of the ingredients and stir well to combine.
- Place a funnel into the foaming hand soap bottle and pour the mixture into the dispenser. Leave an inch or so of room at the top for residual foam.
- Pump, soap, and enjoy!
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
