For people who are on the Full Body Cleanse, or any of our other cleanses, varying your meals is an important part of the raw food diet. You have to keep your taste buds interested, people! You can’t be eating the same salad or drinking the same smoothie every day. You need to change up your recipes because different flavors and textures help you stay on track with the diet.
If you are cleansing, it is advised to eat more than smoothies and salads. While some people like to only consume smoothies for meals, the average person enjoys varying up what he/she eats. A vegetable spiralizer is your friend because you can make different vegetable noodles for raw vegan pastas. You can make raw pasta sauces like pesto or marinara and you don’t have to cook them. You just have to be willing to go the extra mile to prepare your food.
Since salads are a great go-to meal, it is beneficial to always change up the salad ingredients in order to consume various antioxidants and taste different flavors. Add texture by throwing in chopped green beans, red cabbage, snap peas, or raw nuts and seeds. You can also change the base green of your salad. Instead of using Romaine lettuce, use a variety of mixed greens like spinach, arugula, and red leaf lettuce. You can also chop up kale and mix it with raw sunflower seeds, sliced grapes, raisins, red & green cabbage, red bell peppers, and cucumbers.
To help you with your food choices, try these recipes for dinner or lunch. Remember, prepping food is always the best because it means you can throw the meal together in 10 minutes when you are hungry.
Collard Wraps With An Herbed Cashew Spread
Once you take a bite out of these crunchy, peppery, creamy, & filling wraps, you’ll realize that your opinion about raw foods has changed.
Click here to make the recipe.
Raw Vegan Spicy “Tuna” Sushi
You’ve seen our sushi recipes in the past, but this one is by far our favorite! Make sure you include avocado and cucumber to complete it!
Click here to make the recipe.
Zucchini Noodles Tossed In An Avocado Pesto
This raw vegan entree is exactly the type of meal that helps you feel good about what you’re eating. Easy to make and oh so tasty.
Click here to make the recipe.
Raw Taco Romaine Boats
Add some Latin flavors to your raw diet by making these raw romaine tacos. These will leave your taste buds wanting more after each bite!
Click here to make the recipe.
Spicy Thai Sweet Potato Noodles
Take a break from the basic zucchini noodle recipe and elevate your raw vegan meal game by slurping these tasty Thai-inspired yam noodles.
Click here to make the recipe.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
