Drink This Golden Milk To Help Improve The Immune System

golden-milk

When it comes to giving your immune system a boost, you can use all the help you can get. Currently, there are viruses going around and you need all the help you can get to keep yourself healthy. You’ll be reaping some major health benefits with this magical mixture of healthy ingredients.

 

We call this immune-boosting beverage, “Golden Milk.” It does not actually contain any dairy because dairy is not beneficial for your health. In fact, dairy can actually weaken your immune system. If you are opposed to drinking this beverage because of the taste, you can use it as a base for a stew or curry.

 

All of these ingredients have amazing health benefits, so let’s take a closer look at some key helpers.

 

Ginger:

Ginger is a great herbal remedy that can help soothe a sore throat, or even help decrease stomach bloating. Additionally, ginger can help establish healthy digestion.

 

Turmeric:

If you have indigestion or dyspepsia, turmeric should be your go-to remedy. Because it has incredible anti-inflammatory properties and a boatload of antioxidants, turmeric can help nourish cells in the body and keep your brain healthy.

 

Cinnamon:

The compounds and anti-inflammatory properties in cinnamon have been known to combat allergies by reducing inflammation and fighting histamine reactions. Additionally, cinnamon helps boost the immune system, which is beneficial for fighting off viruses and bacteria.

 

When you drink this “Golden Milk” you can help cleanse your liver, improve digestion, lower cholesterol, regulate your metabolism, and decrease your risk of heart disease.

 

Ingredients:

  • 1 teaspoon fresh ground ginger
  • ½ cup grated turmeric
  • ½ teaspoon ground black pepper
  • 5 cups water, plus another ½ cup
  • ½ teaspoon cinnamon
  • ¼ cup raw honey
  • ½ teaspoon cardamom
  • ½ cup organic coconut milk

 

Directions:

  • Mix the turmeric in 1.5 cups of water in a saucepan over low heat. Add the rest of the water and mix it with a wooden spoon.
  • Slowly add the rest of the ingredients and keep the pan over a low flame. Keep stirring until you get a mildly thickened drink that has a golden tinge.

 

Drink this at your leisure or cook with it to help out your immune system.

 

Source: http://www.lifeonhands.stfi.re/golden-milk-cleans-liver-cures-flu-prevents-cancer-improves-immune-sysytem/?sf=jvababx#aa

2017-01-30T12:15:54+00:00

Related Questions

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    Clearly he's toxic! Clean his body out and the problem will go away. Try CHILDREN DETOX (liquid extracts) . Let him drink warm water and lemon juice (from fresh squeezed lemon) every day. Let him drink herbal tea of Mullein leaf and/or Eucalyptus. When he is bathing, drop in 6-8 drops of essential oil of Eucalyptus per bath and add 1 box of sea salt to every bath. Let him soak for 45 minutes or so. He can heal from this problem!

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    Hemp is a seed, not a nut, so hemp seed milk is okay for him.

    Nuts cashews - peanuts, soy

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    Hey, I'll do an article that will be up on Dherbs early next week!

    Peace and Love!

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    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

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    Q: I have 3 questions: 1st what is good for ulcers 2nd my mom is 70yrs old and i want her to start taking supplements she has HBP & diabetes she is in good health and gets around well. 3rd my best friend has cancer in his liver he had chemo but it did not work we want to rebuild his immune system. What is good without hurting him more and can you tell me what he needs to do to get better thanks

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    Q: I read your article on Dangerous Dairy, and I cannot find on the internet any back up on what is discussed about dairy. Example, fecal matter (like milk), if this is not real fecal matter. What are you talking about? It is also stated that no other animals will drink other animals milk. This is not so, there are reports of baby animals, that lose their mothers and another species steps in to save the baby animals life. A dog saving a baby tigers life. A squirrel saving a pigs life, etc. It is a known fact that we have been eating dairy products for over 8,0000 years. I know that times have changed, but where are your facts were are you getting these facts to report such cause and effect? I would like to see this facts or websites. Thank you.

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    Your problem may be the Inter-net. You can't be an exclusive Inter-net armchair researcher and expect to find everything, such as the information in my article. We can't give up on BOOKS for a computer screen!

    Everything I cover in my article can be scientifically backed up.

    RECOMMENDED:
    BOOK: Don't Drink Your Milk by Frank A. Oski, M.D.
    BOOK: Milk: The Deadly Poison, by Robert Cohen
    VIDEO: Let's Eat To Live - Vol. 8 "Milk" (shows filter screen with cow feces on it)
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