Drink Your Way To Clearer Skin With These Waters

black-woman-water-splash

Is it possible to get clearer, healthier skin without using top-of-the-line skincare products? Yes, and the skincare products you buy often times cause more damage to your body than you realize. There are chemicals in these products that can contaminate the skin and wreak havoc on the body. Let’s take a step away from these products and start working on improving our skin from the inside out.

 

Glowing, clear skin is attainable if you give your body the nutrients that it needs. Detox waters are great for constantly supplying your body with a variety of nutrients from different produce items. Additionally, constantly drinking water helps to flush toxins from the body, while keeping your cells hydrated and happy.

 

The following produce items should be in your water at all times to help you improve your skin health.

 

Aloe Vera: Aloe vera is commonly used as a natural remedy for sunburns, rashes, or psoriasis, but adding it to your water can help to treat gut issues and promote clearer skin.

 

Apple: Rich in malic acid, which helps to cleanse your skin by renewing skin cells, apples are great additions to detox waters.

 

Apple Cider Vinegar: When it comes to apple cider vinegar, make sure that it is raw and unfiltered. This will help to balance bacteria in your gut and promote a neutral pH balance.

 

Citrus Fruits (grapefruit, lemons, limes, & oranges): All of these are full of vitamin C, which plays a role in the formation of collagen.

 

Cucumber: Cucumbers mostly water, which helps to keep you hydrated, but they are also rich in beta-carotene, vitamin C, and manganese, all of which help to make your skin soft.

 

Ginger: Great for keeping the skin glowing, ginger contains lots of antibacterial and anti-inflammatory properties that work to hydrate and heal.

 

Mint: Mint is commonly used as a natural acne treatment, so adding it to your water helps to supply the body with antioxidants and flavonoids.

 

You will find some recipes to help improve the health of your skin below.

 

Strawberry Kiwi Detox Water:

  • ½ gallon cold filtered water
  • 2 kiwis, sliced
  • 6 strawberries, sliced

Instructions:

  • Combine all of the ingredients in a pitcher and let them chill in the refrigerator for 1-2 hours. Discard the fruit after 1-2 days.

 

Watermelon Mint Detox Water:

  • 1-2 liters of cold filtered water
  • 4 cups watermelon, cubed (rind and all)
  • 1 lemon or lime, cut into wedges
  • 10-14 mint leaves
  • Ice cubes (if desired)

Instructions:

  • After prepping all of the ingredients, add them all to a pitcher with water and let them sit overnight in the refrigerator so that the water can absorb the properties. Drink the next day.

 

Cucumber Lemon Detox Water:

  • 3 quarts filtered water
  • 1 medium cucumber, sliced
  • 2-3 small lemons, cut into wedges
  • 10-12 mint leaves

Instructions:

  • Add all of the ingredients to a large pitcher and refrigerate for at least 3 hours before drinking. Enjoy!

 

Beautiful Skin Detox Water:

  • 1-2 liters of water
  • 1 lemon, cut into wedges
  • 5 strawberries, sliced
  • 1 apple, cored and chopped
  • 10 mint leaves
  • 1 teaspoon cinnamon powder
  • handful of ice (optional)

Instructions:

  • Pour all of the ingredients into a large pitcher. You can stir and serve immediately, or refrigerate for a couple hours to let the flavors steep.

 

Sources:

https://www.merakilane.com/15-detox-water-recipes-for-weight-loss-and-clear-skin/

https://www.purefiji.com/blog/drink-clear-glowing-skin/

2017-10-06T17:00:02+00:00

Related Questions

  • Click here to view in a new window

    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

  • Click here to view in a new window

    Q: I would like to know if what I'm doing is okay. This is way before we found dherbs site and the products on the internet. We read on the internet that drinking a teaspoon of natural black sea salt or any sea salt in 32oz warm water every morning is good for bowel movement. We have been doing it for awhile now. Is it too much to take it with your products? I lost some weight after my FULL BODY DETOX but not too much on my stomach. What do you recommend l should use to get rid of the tummy area? I bought FIBROID BUSTER TEA I am I drinking it because l feel there is Fibroids down there. Should l also continue taking my BUNNY RABBIT formula with Fibroid tea? In my last email l mentioned my husband had mild stroke. Now he's having spasms all over his body especially when he's sleeping at night. Why is he having it and what else can he use for that? We are using all these wonderful products on the inside and still have un-even skin. Is it okay to use AMBI products for more youthful skin then detox every four months? If not, when are we going to see your skin products on the market?

    A:

    We don't recommend the drinking of sea salt. For tummy reduction: exercise (perform abs, sit ups) and take BOWEL MOVER and WEIGHT RELEASE FORMULA. You can take your herbs and tea together. No big deal! Spasms? Clearly the â€HEALING CRISIS†(read the article by this same title). The skin will improve in time. Don't focus on it!

  • Click here to view in a new window

    Q: I'm in my last two days of the full body detox and my skin is just glowing outside of the two huge cystic acne pimples that popped up around day 6. They have not made any signs of going down, despite the facial steaming, Bentonite clay, peroxide, etc. Any suggestions?

    A:

    You should perform 1. FULL BODY DETOX. 2. TOTAL WOMAN CLEANSE. Drink FEMALE HEALTH TEA daily. Also, use FEMALE BREAST OIL as well. SUGGESTION: Be patient and don't focus on the pimple. You are creating a block to your healing!

  • Click here to view in a new window

    Q: I can’t afford the FULL BODY DETOX, but I want to cleanse my body. I don't eat much fruit, but I love veggies, I drink a lot of water but I also smoke (joints) sometimes...How can I get more energy and get rid of my dry skin?

    A:

    THIS IS VERY EASY! Simply cleanse and purify the body: raw foods (fruits and vegetables), vegetable juice, distilled water, enemas, etc. All economical things!

  • Click here to view in a new window

    Q: I've been a vegan for 2 years now. I've done the FBD 3 times in these two years, but my urine is still yellow. The only time it is clear is immediately after I drink water (reverse osmosis water). If I miss a day of drinking water, my urine goes back to being dark yellow. Does this mean that my body is still very toxic? Also, is it normal to release urine 5 to 15 minutes after drinking liquids? I would think that water would need to stay in the body for awhile for proper hydration and cleansing.

    A:

    From what you wrote I would suggest you start drinking alkaline water (purchase an alkaline water machine, you can find various brands in our e-book "Alternative Diet and Lifestyle Manual"). If you are urinating within 10-15 minutes of drinking water you are not absorbing the water, and thus you require micro-clustered water which an alkaline (and ionizing) water machine does. I also highly recommend consumption of our Kidneys-Bladder formula (3 capsules per day).

    Product Links:
    Alternative Diet and Lifestyle Manual
    Kidneys-Bladder and Adrenal

  • Click here to view in a new window

    Q: I'm taking the FULL BODY DETOX and I am noticing that I am extremely bloated and a lot of gas. I've taken this product before and don't remember any of this. Also my urine output is decreased from normal I drink a gallon of water a day? I drink the distilled water I was unable to find alkaline water.

    A:

    It's your body that has been through something, not the herbs. Your colon is speaking to you. Don't worry! Just keeping detoxing! Distilled water is good for detoxing!

  • Click here to view in a new window

    Q: Over the last 2 yrs I've been interested in taking a more holistic approach to my health. I heard a radio ad for the dherbs website in NC where I live. At any rate, after perusing the site, I know there are several products I want to use but I don't want to take a large quantity of supplements at once. I am interested in doing a detox and colon cleanse. I want to improve the health of my eyes. I am very mucus laden and don't want to have an invasive procedure done that ENT/Sinus doctors are suggesting so I would like to do something more natural to clear that head congestion. I also have oily skin and have struggled with acne most of my life and my hair is not manageable so I would like to do something about skin/hair. With the multiple areas that I'm trying to improve, what's the best regime for me without having to take a lot of products together at once?

    A:

    Start your healing journey by: 1. Change your diet (Go raw foods/vegan: no meats, no dairy products, etc.) 2. Perform the FULL BODY DETOX 3. After the FBD, take daily EYES FORMULA, MUCUS BUSTER FORMULA and ELECTRIC GREENS CELL FOOD.

  • Click here to view in a new window

    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

  • Click here to view in a new window

    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

  • Click here to view in a new window

    Q: When I use the OZ OIL my outer skin is very soft and subtle. However deep down in the skin I feel very itchy. I have been assuming this is the effect of the oil doing its job. After a few weeks I got the feeling that I should try to loofa off the top layers of skin so the under skin could rejuvenate its self. I suppose I am writing because I want to check to make sure that the deep itching truly is a positive healing process before I purchase another bottle. Also to prompt you for any other ideas you might have to help my condition. It is purely beauty based btw I don't have any skin illness.

    A:

    The itching is a natural side effect that a healing crisis is taking place. Keep using the Oxy Oil at your discretion.

  • Click here to view in a new window

    Q: Hi, thanks for giving people like me some hope that we can all be healed. I recently bought the FULL BODY DETOX and I see where I need to drink distilled water for the first 2 weeks. I am unable to find distilled water here (Jamaica) but I see deionized water is that the same thing as distilled water?

    A:

    It's not the same water but it will do!

  • Click here to view in a new window

    Q: In the instructions booklet that came with the Full-Body Detox some items were mentioned for use that I am unfamiliar with and have no idea where to find them. Can you help? The items are food grade hydrogen peroxide and/or stabilized oxygen and alkaline water.

    A:

    Traders Joe's, Wholefoods or any health food store.

  • Click here to view in a new window

    Q: This question is in regard to my 1 yr. old daughter. This morning she grabbed a boiling hot cup of water down from the kitchen table and now has a 2nd degree burn on her chest. She has a big open wound where the skin came off on her chest. I do not vaccinate my child and the nurses were trying to urge me to give her a tetanus shot which I refused. They mentioned it was a vaccine which was for pertussis as well which I did not really understand. So my question is, what would u recommend I give her to keep infection away? I am taking her to a burn center tomorrow for them to check it and show me how to and how often to dress it. I plan to put silver water on the bandage to help the healing process as well. I plan to do a detox for her soon since they gave her morphine for pain and also she has had a lot of mucus and congestion lately due to her teething. Thank you in advance and thank u for this BEAUTIFUL website I am so blessed to have come across your products, I plan to promote them within my business I have already been directing my clients here (I'm a natural stylist).

    A:

    Make sure you put aloe vera gel on the damaged skin of the child daily. Aloe is very calming and healing. To prevent infection, rub shea butter on the skin daily. Shea is very good for skin healing. Calendula gel (from a health food store) is also very therapeutic. The OZ OIL from Dherbs would be the best healing agent due to the oxygen in it. Alternate between the above oil, gel, and butter. Don't worry too much about the situation. Focus on healing and moving forward. The child will be alright! Peace, Love and Healing!

  • Click here to view in a new window

    Q: I want to know if you have a product for scleroderma. It is a skin discoloration Disease. The symptoms are your skin darkening, hair loss, and arthritis in hands. If you have any products, do you have liquid or small pills? My friend has problems swallowing large pills.

    A:

    WHEN THERE'S A PROBLEM WITH THE SKIN, IT'S TIME TO CLEANSE THE BLOOD. I WOULD SUGGEST YOU LOOK INTO OUR FULL BODY DETOX AND CONSIDER A PERMANENT DIETARY CHANGE AFTER DETOXING. OUR PILLS ARE PRETTY SMALL IN SIZE, BELOVED. THANK YOU FOR YOUR INTEREST!

  • Click here to view in a new window

    Q: I have bad acne....which means I break out almost daily and with the cystic acne deep in the skin. I have tried almost everything and nothing will clear up my skin and keep it clear. Would any products on this site help me without drying my skin to the point of being flaky and without making it oilier than it is alone?

    A:

    I recommend that you read our "ACNE" article for remedy and recourse. Everything you need to know is here in this article.

  • Click here to view in a new window

    Q: I would like to know if that was you on the Al Sharpton show, Monday morning. The show is called “keeping it realâ€. My second question is, do you have any products that would help melasma. So many black women and men suffer with this [facial] hyperpigmentation. The only product that I know that really helps is hydroquinone that many women use today to lighten [bleach] their skin tones. I do not want to use it for that purpose; I have a beautiful skin tone. I just need to lighten the pigmentation that has changed my complexion. The darken colorations make me look older than what I am. I see a lot us blacks with this problem. It is unfortunate that the only product that seems to alleviate the problem is not safe. By the way, I do use sunscreen, only on my face; I allow the rest of my skin to get some sun for its great vitamin D benefits. Thanks

    A:

    Work on cleansing your blood, as the skin manifests the condition of the blood. Try our Blood & Lymphatic Formula.

  • Click here to view in a new window

    Q: I am having really bad dry skin problems. My scalp is very dry and I can pull huge chucks of skin out of my hair. My fore head is peeling and around my nose area is peeled off and has left me with red raw skin around my nose. I wanted to know what should I do to help solve my dry skin problem?

    A:

    Wewould suggest you perform our Full Body Detox. Also, purchase the Full Body Cleanse Companion booklet and perform some of the soaks mentioned in there. The best soak is to soak in 2-3 boxes of sea salt and 1 cup of hydrogen peroxide for about an hour per day. After getting out of the tub, rub our Oxy-Oil over your entire body to help the skin breathe.

  • Click here to view in a new window

    Q: I had a bad reaction to some medication, which broke out my skin with a rash. After treatment, my skin was left with some dark spots and this is on a large area of my body. How can I get the dark spots to clear up?

    A:

    Cleanse your blood. Begin with the Full Body Cleanse. After your cleanse, continue supplementing with Blood & Lymphatic Formula to maintain the integrity of your skin and body. Also, read our Skin articles, i.e. "Skin Rash."

  • Click here to view in a new window

    Q: Hope you are having a great day! I just finished the FULL BODY DETOX and I feel great. My skin condition has improved; the raised bumps on my arms are better. I am going to start the 10-DAY SUPREME COLON CLEANSEtomorrow. What do you else do you recommend for my skin? After the 10 day colon cleanse, can I immediately start the weight loss compounds?

    A:

    For your skin I recommend use of OZ OIL. And yes, you can start one cleanse after the next. No problem at all in doing this!

  • Click here to view in a new window

    Q: I just recently completed the FULL BODY DETOX and have developed a taste for distilled water, with two additional gallons of water left. Are there any harmful effects of drinking distilled water over a prolonged period of time?

    A:

    Yes, it can leech vital minerals from your body. Spring water is better! But you should be fine finishing the 2 gallons.