How To Meditate With Inhalers?

How To Meditate With Inhalers?

DHerbs.com essential oils inhalers utilizes the magical healing power of (Nature’s) essential oils via olfaction the sense of smell. Oil was the first medicine used by modern humanity. Essential oils are the basis of aromatherapy. Aromatherapy is an ancient healing art and craft that uses essential oils (the blood of plants) to help relieve, treat, and heal a wide variety of emotional, spiritual and physical problems.

Essential oils are plant extracts derived from various parts of plants flowers, barks, roots, seeds, peels, and blossoms, which capture the essence of a plants characteristics and healing/therapeutic properties.

Essential oils possess an herbal effect or influence similar to the original plant source, however, essential oils are nearly 100 times more concentrated.

Our inhalers work via inhalation or smell. When essential oils are inhaled, they trigger the olfactory nerves (in the nose) which are directly connected to the limbic system of our brain which is the part of the brain responsible for controlling reactions, breathing, emotions, and more.

Our bodies (all eight of them, including the seven subtle bodies that make up the human bio-sheath or aura) react to an aroma before it can even be identified by the physical mind. Tiny molecules of essential oils enter the bloodstream through the normal respiratory process providing a secondary benefit similar to direct application.

With our inhalers, all you have to do is simply inhale when you feel the need to acquire the specific or desired effect happiness, joy, calmness, clearer breathing, sexual stimulation, balance, release, etc. These emotions and feelings are not the result of essential oils, but are just influenced by them. Everything the human desires is within!

Step One

To meditate, one must break away, however briefly, from the world. Turn off your cell phone and pager, disconnect the fax machine, shut down the computer and turn on the answering machine…allow no interruptions during this special time. Place a “Do Not Disturb” sign or “In Meditation” sign on your doors (especially front door of your home). Also if possible wear simple loose fitting clothes.

Step Two

Decide whether you’d like to have meditation music in the background. Silence is better, but music in the beginning may be helpful to you. The choice is yours!

Step Three

Select a comfortable chair or place to sit (one free from distractions), and assume a sitting position with your spine relatively straight. Keep the face serene. Chin up.

*Where Should I Meditate? You may wish to set aside a special corner of one room, your own private sanctuary, a calm, quiet and peaceful place. You might furnish the area with objects or icons that have spiritual meaning for you, developing a little altar or shrine. Use what will put you into a contemplative frame of mind.

*How Should I Sit When I Meditate? Although the classic posture is to sit with legs folded and hands resting quietly on the lap or the knees, the key is to find a way of sitting that is comfortable for you.

Step Four

Relax. Close your eyes slowly to experience a void darkness. (Remember to keep your eyelids closed throughout the following steps)

*Look into your eyelids as if seeing with your eyelids open.

Step Five

Inhale (sniff) the inhaler and then remove from your nostril.

WHAT ARE ESSENTIAL OIL INHALERS? Our Inhalers utilizes the magical therapeutic power of Nature’s essential oils via olfaction, the sense of smell. Oil was the first medicine used by modern humanity. Essential oils are the basis of aromatherapy. Aromatherapy is an ancient healing art and craft that uses essential oils (the blood of plants) to help relieve, treat, and heal a wide variety of emotional, spiritual and physical problems.

When essential oils are inhaled, they trigger the olfactory nerves (in the nose) that are directly connected to the limbic system of our brain which is the part of the brain responsible for controlling reactions, breathing, emotions, and more.

*Open inhaler, close your eyes and mouth, inhale gently and deeply and repeat your positive thought, affirmation, or meditation.

NOTE: True mediation does not require any affirmations, words, or even concentration, just total silence. You can simply sniff your inhaler and just sit in silence if you like.

Step Six

Say the affirmation* (SLOWLY) approximately 5-10 times.

*Affirmation that pertains to your Dherbs Inhaler are below under – MEDITATION AFFIRMATIONS FOR DHERBS INHALES.

Step Seven

After saying these words (verbally or silently in your mind), Keep breathing steady for about 5 minutes and listen to what is being revealed to you.

Step Eight

Let thoughts come and go. You’re on a journey* going beyond the body and form.

*Experience the motion of going, as if driving in a car, and you’ll be going deeper and deeper – beyond the body and senses.

Step Nine

Open your eyes after you feel more relaxed and centered; gradually open your eyes and spring back to Earth (3rd Dimension) with renewed energy.

Tips & Warnings
Believe it or not, daily meditation can have a great impact on your sense of calm. Also when practiced regularly, meditation can aid in reducing stress, assist in healing, lowering blood pressure, significantly lowering the risk of sudden death by heart attack or stroke, and increasing personal awareness.

Begin with 5 to 10 minutes of meditation each day and increase to 20 minutes or more twice each day.

Answers come through the medium of silence; and the affirmation of a thing, makes the desire for the thing stronger and more obtainable. To affirm means to: “make stronger.” In the word “affirm” is FIRM, i.e. Af-FIRM!

You can repeat meditation throughout the day as much as you like. It is also best to do meditation/affirmation before going to bed each night (during a Dherbs cleanse and/or after).

If necessary, write your affirmation(s) down on a piece of paper and look at throughout the day as a reminder. Whether you chose to use the inhaler for purposes of the affirmation is up to you. However, we recommend use of the inhaler along with saying the affirmations. Smell is a powerful in stimulating thoughts.

The real miracle of meditation is a subtle transformation that happens not only in your mind and your emotions but also in your body. And, this transformation is a healing one.

Meditation Affirmations for Dherbs Inhales

ALLERGY

I am in tune with Nature. I am only allergic to toxins and negativity.

ANTI-DEPRESSANT

I am filled with life, joy, and happiness and as such, my spirits are high and mighty!

ANTI-SMOKING

My lungs are the seat of my emotions. My emotions are healthy and let me know how I’m feeling. I listen to my emotions through feeling. I have no need to numb my emotions for my emotions are a sensor to me and let me know how I’m feeling.

APHRODISIAC

I am grounded in my sexuality. Stimulation is a precursor before the wonderful natural act of sex. I naturally rise for the occasion of sexual intimacy.

CALMING

I am calm as a breeze. I am calm, cool, and collect. Through calmness, I can think clear; I can meditate. Calmness is essential to my well-being. I am clam; I am calmness!

CONCENTRATION

Concentration helps me to focus on the important things in life. By focusing, I can see clearly and this greatly helps me. I am focused in life!

DREAM-AID

Tonight, I desire to dream vividly. I desire to travel to grand dimensions and experience great things. My dreams speak to me. They convey to me. My dreams are significant and have significance in my life.

FEMALE TONER

I am centered in my femininity. I am Goddess! I am woman! I am creatress! My womb is my feminine seat. I am in tune with it. I am a healthy woman.

MALE TONER

I am centered and balanced in my masculinity. I am God! I am man! I am Creator! I am a healthy man!

MOOD UPLIFTER

I am in control of my mood. I dictate my mood and in a way that benefits me and all who come in my space. My mood is mine alone to control. My mood is positive as serves me in my life.

PROSPERITY-ABUNDANCE

I am prosperous and abundant! Prosperity and abundance are my birthrights to which I claim and do not waive for any reason. I am rich! I am wealthy! I am affluent! I deserve to be so!

SELF CONFIDENCE

My self-confidence is totally up to me. I see myself in the world based upon how I have defined myself. I am a powerful creature. I was born powerful as power is my birthright. I am confident in all things!

SPIRITUAL AWARENESS

I am spiritually aware of my existence and purpose here on Earth. Spiritual awareness guides and protects me on my path. I primarily strive for and seek the spiritual values of life.

STRESS BUSTER

Stress is a sign that I am disconnected from my center. I am connected to my center and thus am too blessed to be stressed. There is nothing to stress over or about. Everything in my life is fine, wonderful, and great!

WEIGHT RELEASE

I release all weights of the world. There is no struggle in life. The Universe (or God) carries all of my heavy loads. I have no heavy burdens to carry. My life is one of ease. I have sweetness in life. I am content!

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