World Mental Health Day 2016
Mental health is something that affects people around the world. Remember that seeking psychological first aid a sign of strength.
Mental health is something that affects people around the world. Remember that seeking psychological first aid a sign of strength.
We burden ourselves with stress and complicated, unnecessary worries. Do you need to take steps to simplify your life? If so, try these tips.
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
Stressed out from life or work? Here are 5 things you can do to help you de-stress and feel more relaxed.
At the heart of a New Year’s resolution is the desire to change, a desire for things to be different. Science tells us that change is not only difficult, but doable. Read how.
Women’s Health Magazine recently published an article with the sensational headline: “The Scary Mental Health Risks of Going Meatless”. In it, they interviewed several psychologists who cited a lack of meat as the reasons that some of their vegetarian patients experienced mental health issues. To “fix” them, all these sad meatless schlubs had to do […]
Allergies simply denote that the human body has received too much of a harmful thing…
It’s thought that Alzheimer’s Disease is caused by a combination of genetics, lifestyle and environmental factors.
The world’s overflowing with it and the only way to be a winner is to be in control of your thoughts.
Fasting is the beginning of the healing process.
The first thing you need to do is to cut off all contact with your ex…
Many spiritual leaders today espouse that there are no accidents. Yet if that is true, why do people loosely use the word “accident” all the time?
“The mind, in meditation must be so perfectly still that not a ripple of thought enters it. God, the Subtlest Reality, cannot be perceived except in utter silence.” -Swami Kriyananda, The Ananda Course in Self-Realization Perfect peace requires perfect stillness of mind, just as the surface of a mountain lake requires complete calm if it […]
We have infinite possibilities with regard to how we will develop.
Now let’s look at some ways one can naturally reverse or heal penile erectile dysfunction commonly referred to as impotence.
A great periodic exercise for prostate health is using an accu-point massager and massaging the prostate gland for a few minutes.
The guessing game There are so many rules out there about how women should conduct communication with men they are dating or in a relationship with. Some experts say a woman should never text or call. Others say occasionally is fine. But what happens when he just stops communicating? Well from my perspective I think […]
Everything that happens to you happens for a reason, a higher spiritual reason.
Testicular deficiencies are rampant today in the Western world, and of course this is due to diet, lifestyle, thoughts and emotions, and environmental factors.
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