Penile Erectile Dysfunction

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Penile erectile dysfunction, also known as impotence, is a widely known health condition in males. The condition causes the penis to be incapable of being erect or raised to an erect position. Erectile dysfunction affects approximately 18 million men in the United States alone. Often times, erectile dysfunction is reversible with some simple lifestyle changes.

Causes

Erectile dysfunction has many possible causes such as:

  • Diet
  • Medication
  • Illness
  • Alcoholism

Diet is an easily changed factor that can affect erectile dysfunction. When blood flow is limited to the male penis, its ability to become and stay erect is limited. One factor that decreases blood flow in the body is cholesterol. When we have high levels of cholesterol, our arteries become blocked and blood flow is decreased. This causes many dangerous conditions in the body including heart attacks. Blocked arteries also lead to erectile dysfunction.

Eating a diet low in cholesterol is important to our overall health and reversing erectile dysfunction. Foods high in cholesterol like meat and dairy products should be eliminated from your diet. Switch to a plant-based diet, rich in healthy green foods. These foods will help to lower your cholesterol levels and allow blood to flow properly to all parts of the body.

Studies have shown that diet plays a key role in reversing clogged arteries. Green foods happen to be rich in blood-cleansing nutrients that can help dissolve cholesterol buildup.

Alcohol use has also been attributed to erectile dysfunction. Alcohol use can cause blood vessels to expand, but not close. This prevents an errection. Over use of alcohol can cause great damage to the blood vessels and can contribute to hypertension and heart disease, both of which are contributing factors to erectile dysfunction.

Moderate alcohol consumption should not cause erectile dysfunction in healthy men. Keep drinking to a minimum for optimum health.

Some diseases interfere with sexual performance as well. As mentioned earlier, Cardiovascular diseases are a larger contributing factor to erectile dysfunction. Hypertension and Peripheral Vascular Disease both affect circulation and therefore limit the blood flow to the male penis. The result is erectile dysfunction. Other diseases that have been linked to erectile dysfunction are:

  • Depression
  • Diabetes
  • Prostate Cancer

Prostate Cancer does not directly cause erectile dysfunction, but treatments for the disease often result in the condition. Surgery, hormone therapy and radiation are common treatments for prostate cancer, all of which can affect sexual health.

Depression causes the brain to have a chemical imbalance, including chemicals that promote our sex drive. This causes our sexual desire to be lowered or nonexistent. Also, when neurotransmitters are lowered to the brain, our senses can be dulled. This causes a loss in the feeling of pleasure we normally experience.

Natural Healing

Herbs can be wonderful in counteracting erectile dysfunction. Some herbs to incorporate into your daily life include:

  • Yohimbe Bark
  • Damiana
  • Muira Puama
  • Oats
  • Cinnamon
  • Ginger
  • Cayenne
  • Glangal
  • Horny Goat Weed
  • Lycii
  • Sarsaparilla
  • Licorice
  • Saw Palmetto
  • Gingko Biloba
  • Horse Chestnut
  • Butcher’s Broom
  • Black Walnut Hulls

 

2015-08-27T11:53:50+00:00

Related Questions

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    Q: I have three symptoms high blood pressure, diabetes, and erectile dysfunction, taking pills is very hard for me to do any liquids you can suggest?

    A:

    Try our DETOX TEA, PANCREAS TEA, and MALE HEALTH TEA!

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    Q: I am interested in getting info about your herbal remedy for erectile dysfunction. I really need to know if it works. Nothing else has worked for me. I have tried all kinds of other herbal supplements. I am at my wits end.

    A:

    First, spend some time reading and enlightening yourself on the true causes of penile erectile dysfunction. You can't heal unless you know the true cause of what you're healing from. Go to the root of the problem and don't treat the symptom. PED is only a symptom!

    I would suggest you first perform the Full Body Detox (read up on this kit on our site) followed by our Total male Cleanse.

    After these cleanses, do a daily regimen of 3 capsules of Jackrabbit, 3 capsules of Male Hormonal Formula, and 3 capsules of Circul-aid, and 1 cup of Male Health Tea.

    You can be healed but healing is not one dimensional, it's wholistic.

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    Q:

    A:

    Diabetes can often create a domino affect on the health as it slows up the circulation in the body. Men often experience erectile dysfunction due to certain health ailments like Diabetes. We recommend starting off with The Full Body Cleanse first to eliminate backed up toxins and waste from your system. In doing the cleanse, you’re detoxing all of your major organs including the lungs putting your overall health into a better state. Your body is always more receptive to healing from the conditions when your health is in a better state.

    The regimen and the diet for the cleanse helps to recondition your body, helping it distinguish the difference between refined sugar and sugar from a natural source. After completing the cleanse, move on to the Pancreas cleanse and Regimen to specifically help aid with the conditions of diabetes.  Cleansing helps give your body a reset, helping it function on it's own. After completing both cleanses, you can better assess what your body needs.  You can always try the Respiratory Cleanse and Regimen and the The Male Cleanse if needed after addressing your number one health issue.

    Please take time to read the following article:

    Diabetes - http://www.dherbs.com/articles/diabetes-36.html

    Respiratory Health -http://www.dherbs.com/articles/respiratory-health-67.html

    Penile Erectile Dysfunction -http://www.dherbs.com/articles/erectile-dysfunction-65.html

     

    Product Links:

    Full Body Cleanse - http://www.dherbs.com/store/full-body-detox-kit-p-1.html

    Pancreas Cleanse and Regimen - http://www.dherbs.com/store/pancreas-kit-regimen-p-194.html

    Respiratory Cleanse and Regimen-http://www.dherbs.com/store/respiratory-cleanse-and-regimen-p-204.html

    The Male Cleanse - http://dherbs.com/store/the-male-cleanse-p-195.html

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    Q: I have been diagnosed with Prostatitis. I have been talking anti-biotics to treat the bacteria. Other than the symptoms of pelvic pain and clear bacteria presence, I have been having issues with erection and libido. I was put on a antibiotics for 3 months. My question is after I am done with the antibiotics I would like to use herbs for continual treatment. I think it would be a good idea to detox after my treatment but what would you recommend for the sex drive and erection issue? In one of your articles you said " Would you believe that most cases of penile erectile dysfunction are due to Clogged Arteries, and Poor Blood CIRCULATION?" I am in agreement with that statement. How does this factor in with my case of prostatitis since I am having some erection, sex drive issues?

    A:

    Antibiotics for prostatitis? Not helping the problem! I urge you to read our "Male Prostate" article in our articles section. Don't even worry about the sex drive. Your body is talking to you about a disease and you're concerned with erection. Refrain from sex, and concentrate on healing. Get your mind right! Focus on optimal health and well-being. Please check out our Mental Science Manual (visit e-books section). Think about performing the Full Body Detox followed by the Total Male Cleanse, at least for starters in correcting this problem.

    Articles:
    Male Prostate Health

    Product Links:
    Full Body Detox
    Total Woman Cleanse

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    Q: I just left the doctor to get treated for a sinus infection and the nurse said my blood pressure was high. 132/100 then 130/98. I'm 35 yr old and this scares me. Over the years I have experienced erectile dysfunction and this has really damaged my confidence. I think this is related to this high blood pressure. I want to fast and stop eating all fried foods. I want to eat one meal a day or every other day. I'm just really scared and I need to do something fast.

    A:

    YOU ALREADY KNOW WHAT TO DO. THE ILLUSION OF FEAR IS PARALYZING YOU. DO THE THING YOU FEAR AND THE FEAR WILL GO AWAY? REMEMBER, GOD AND FEAR CANNOT CO-EXIST. HAVE YOU READ OUR â€HIGH BLOOD PRESSURE (HYPERTENSION)†ARTICLE YET? IF NOT, PLEASE DO SO AND GET YOU SOME KNOWLEDGE. FEAR RESULTS FROM IGNORANCE, GOOD BROTHER. AND THEREFORE, KNOWLEDGE CAUSES FEAR TO DISSIPATE WHEN THE KNOWLEDGE IS ACTED UPON. YOU KNOW WHAT YOU NEED TO DO. GET THE KNOWLEDGE, HAVE FAITH, AND THEN ACT!

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    Q: I had the Benign Prostatic Hyperplasia (BPH) surgery for prostate enlargement...I also have prostatitius chronic, along with erectile dysfunction...I order the FULL BODY DETOX over the phone did I order the right product and will this item really help my condition...

    A:

    Yes, it will HELP your condition though it is not the sole solution to your condition. Read some of FREE health articles, i.e"MALE PROSTATE HEALTH". Work on your thought process, attitude, remove stress and tension, work on your diet (what you're eating), etc. Healing is Holistic!

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    Q: Hi, I have been suffering from a dull pain the testicular area for over 2 years now. I have seen 2 urologists that have confirmed that I have enterococcus bacteria in either the prostate of genital area based on semen culture. I have also done testicle ultrasound and CAT scan of the area with good results. One of the urologist said that I have an inflamed prostate (prostitis) there was some varicose veins when ultra sound was done but the urologist continues to give me long term antibiotics. Some my symptoms have been dull pain in the testicular area when I need to have a bowel movement. low energy, moody, memory loss, irritable, confused, brain fog etc. I use to have a health sex drive but now my sex drive is really low. A bit of erectile dysfunction but I think that comes more from having the pain all the time and anxiety. I don't know if this is possible but my penis seems to have reduced in size when erect. The doctor ask me to try some cialis for the ED which I did for a short while but decided I needed something natural because of the long term problems of using those medications. I have had long periods of stress from a bitter business relationship about 2 years ago. My concern is that every time I go to the urologist all they want to do it give me antibiotics and that doesn't seem to be working. I am concern of the other organ damage caused by taking long term antibiotics. Is there an alternative you recommend? I have been looking at your Anti- virus treatment. I am 30 years old.

    A:

    I would suggest you perform the FULL BODY DETOXfollowed by the TOTAL MALE CLEANSE. Read some of our free health articles too on male reproductive health. Healing begins with knowledge!

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    Q: How are you. I ran into your page on Youtube and subsequently did some research. Very Knowledgeable you are. I have problems with weight, stress, and erectile dysfunction. I work nights if I were to order your Full Body Detox does it need to be conducted in a different manner than someone who works at nights?

    A:

    Basically, you would just reverse the times you take the formulas. Instead of starting at 7 a.m., you'd start at 7 p.m. (or whenever you start your day or night). Just flip flop the time schedule. Plenty of people do this, those that work night shifts.

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    Q: I'm writing regarding 2 issues that I would like advice on. First, I am a 31 year old professional athlete (african american), and I was diagnosed with over active bladder in 2006. This condition makes me use the rest room about 20 to 30 times per day, it is very uncomfortable. The urologist went inside the penis with a camera, but he did not find anything, and from there he said I had "overactive bladder". I would like to know if you recommend something that specifically could work on helping repair the bladder, and prostate area. I have already taken your Full Body Detox. I am just looking for something that specifically repairs the bladder/kidney function. On that note, I also want to know is there something I can take for penile dysfunction? I was with my wife the other night, and everything went fine. Until, I noticed that I was experiencing some issues as far as the penis staying erect, about half way through the act. I do not smoke, drink, or abuse any drugs. I'm wondering where it may have come from? Could the frequent urination have anything to do with it? Also, it is noteworthy to mention that I was masturbating alot even 3 times a day, for a period of years. I am wondering could that be a problem? Can I repair these issues?

    A:

    Greetings! I recommend the Total Male Cleanse which will address every concern you wrote about. While performing this cleanse, order and drink "Kidney's Tea", and "Jackrabbit Tea" (1 cup of each daily while cleansing). Your genital glands may have become weakened due to the excess masturbation. You lost a lot of zinc (with every ejaculation zinc and other nutrients are lost), so after the TMC make sure you purchase, and take our Zinc Phosphate, MSM Sulfur, Kidneys-Bladder Formula and Male Hormonal Formula, at least for 3 months until you rebuild the uro-genital system. The kidneys are connected to the sex glands.

    Learn mental science for sexual enhancement. The same principles apply. Check out our 'Mental Science' e-book and work those techniques in the sex act. Trust me - they work!
    You can heal, Beloved!
    Also, read some of our great FREE health articles on male sexual health. The site is loaded with good free information!
    Thank you for your interest in Dherbs.com
    Dherbs-com Mission 2009: "Tell 10 Friends About Dherbs.com!"

    Product Links:
    Total Male Cleanse
    Kidneys-Bladder and Adrenal
    Zinc Phosphate
    MSM Sulfur
    Kidneys-Bladder and Adrenal
    Male Hormonal Formula
    The Mental Science Manual

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    Q: I have vocal cord dysfunction do you know if there is any herb out there that can help for that sickness?

    A:

    For vocal cord problems, the best herb to take is Licorice Root (tea, capsules or extract).

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    Q: My Doctor wants me to start using the Cholesterol medication, Zocor. He says my high cholesterol is due to genetics. I'm not crazy about the idea of using this medication that he says may affect my liver. I've tried lowering the 'bad' cholesterol with diet and exercise. What are my natural food options? Thanks! After you do the full body detox and want to pursue other cleanses do you have to stay on a raw diet. Can you eat cooked beans or the herbs won’t be as effective? I’m a college student and I need food for thought and sometimes things aren’t accessible.

    A:

    I'd recommend you start taking CHOLESTEROL BUSTER, ELECTRIC GREENS CELL FOOD, and INTESTINAL JANITOR (Fiber). Food-wise, all fruits and vegetables will help lower your cholesterol levels. Avoid meat and dairy products if your cholesterol levels are high.

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    Q: Can you tell me what I can take for high cholesterol, high blood pressure and sexual stimulant for women.

    A:

    CHOLESTEROL BUSTER, CARDIO-VASCULAR FORMULA, and BUNNY RABBIT.

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    Q: For about 2.5 months I have been on the path of taking care of my temple (body). I am more dedicated than I have been in the past. One I was diagnose with so-called diabetes (type II) took the pills (made me sicker than I was) and now my doctor has stressed taking insulin injections. Which I am totally against it. Since I have been taking the Pancreas formula, changed my diet (no meats, juicing, fresh fruits, green veggies (organic))& vigorous exercise (cardio), my A1c has gone from 10.9 to 8.6(should be 6.5) in the span of 2mths. Glucose 137 (should be 70-125) has been high as 238 and higher. However, my doctor insist that my diabetes is not controlled, and will not get better because the pancreas function in type2 diabetics declines as time goes on. Therefore, insulin injection will deter kidney failure, heart attack, body amputations, and blindness. I know our emotions help with the conditions of the disease body. What can I do to continue to lower blood sugars to a healthy level? Lower trigylcerides and cholesterol(lower in the last two months)? My blood pressure is 122/80.

    A:

    Performing the Pancreas kit and regimen as much and as often as you can and you'll get your desired results.

    Great maintenance formulas include CIRCUL-AID, PANCREAS FORMULA, SUGAR BUSTER, and BIO-INSULIN.

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    Q: At age 15 I started getting cysts in my sweat glands (under arms, under breasts, groin area). Doctors treated me with antibiotics and creams over the years... it left so much scar tissue...Around age 23 I had my sweat glands removed and at that time I was diagnosed with HS (Hydra denitus supporativa)... the problem went away for about a year, and eventually moved to another place (the groin).. seems to flare up monthly during my menstrual cycle.. Since then, I was diagnosed with kidney disease, I am a dialysis patient with High blood pressure, high cholesterol.. I am on at least 6 medications to regulate my blood pressure, cholesterol, potassium, and phosphorous levels.. Due to all these changes, my libido is extremely low and almost nonexistent.. I have a hard time achieving a climax with my partner...I am married with 3 young children... I've considered weight loss surgery as a way to finally get my weight under control as it has been a huge issue for the last 10 years. What can you recommend that I can take to detox and cleanse myself of all my health issues?? Is there really anything out there to help my situation??

    A:

    There's always help! Keep your mind focused and stay positive. Give the Full Body Cleanse a try followed by the Pancreas Cleanse.

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    Q: My Dad was recently diagnosed with diabetes, high blood pressure and high cholesterol after suffering a mild stroke. What natural supplements/herbs would you suggest?

    A:

    We highly recommend the Full Body Cleanse, followed by the Pancreas Kit. Both of these cleanses can benefit diabetes, stroke and high blood pressure. Individual herbs that should be taken after these cleanses/regimens include:

    Pancreas Aid
    Cardiovascular
    Bowel Motion

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    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

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    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!

    A:

    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

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    Q: My Aunt says that her doctor says her bad cholesterol is high even though she is very careful with her diet because she has been diagnosed with hypertension and diabetes. She would like to do a liver cleanse to see if this would lower her bad cholesterol. Which liver cleanse would you recommend. She is 65 years old.

    A:

    Before the Liver Cleanse, we reccomend your mother perform the Full Body Cleanse (while strictly following the diet). This cleanse should greatly help her issues with cholesterol and hypertension.

    Once the cleanse is complete, she can maintain her newfound health with these formulas - Intestinal Cleanser, Cardiovascular Formula, Circulation Aid and the Cholesterol Formula.

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    Q: I did the Full Body Detox and it worked great. I went on the Cardio-Vascular, Cholesterol Buster, and the Khemetian Gold, (going on the 3rd week) but my blood pressure and cholesterol are up (went to the Dr. last Friday, BP up (187/102) and today he called me with my cholesterol findings. I don't want to get back on the medication (I did increase my Cardio-Vascular to 6 a day. I did order last Saturday Blood & Lymphatic, Circul-aid, and Intestinal Janitor). I want this to work can you give me some direction. I don't want to have a stroke or heart attack. I'm 55 and a Black female.

    A:

    How do you feel? This is what counts!

    What are you eating? Are you eating eggs, dairy, and meat products? Don't concentrate on what you don't want (i.e. having to go back on meds). Think about being med free and healthy! Stick with your regimen. It took time to get messed up, it will take time to heal. Healing requires patience!

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    Q: Three years ago I had a surgical procedure done to relieve an 8 - 9 erection. They cut me on both sides of my penis and told I never have another erection again. I immediately started to dissolve the scar tissue with systemic enzymes, and can see a difference in blood flow but nothing close to a penetrate able erection. If I use the pump it attempts to stretch it out close to normal size and girth. But to no avail the blood begins to run right back out of the shaft. I finally found the woman of my dreams, and can't get it up.

    A:

    THE NECESSARY HEALTH ARTICLES FOR THIS SUBJECT ARE ALREADY UP ON THE SITE: "NATURAL PENILE ENLARGEMENT" DETOXIFY YOUR BODY WITH THE FULL BODY DETOX AND THEN PERFORM THE TOTAL MALE CLEANSE AND AFTER THESE CLEANSES TAKEJACKRABBIT FORMULA , MALE HORMONAL FORMULA, AND FORMULA 69 EXTRACT DAILY FOR MAINTENANCE PURPOSES.