7 Golden Rules Of Communications

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Avid communication lies at the heart of human interaction. There are, ironically, more than a million words in the English language but many of us still have trouble getting our point across to others. Effective communication would eliminate arguments, misunderstandings and strained relationships. But our emotions overwhelm us, insecurities tie our tongues down, and mental filters restrict us from speaking the contents of our hearts. These self-imposed limitations result in a loss for words or the wrong words coming out altogether. Confessing our innermost thoughts and feelings with no bounds is a genuinely difficult feat, and this is why we all encounter communication barriers in one form or another. Granted, we love to speak — opinions, intentions, anecdotes — but how often do we consider the quality of our statements or the way in which we choose to convey them? If we correspond correctly, the most profound messages can be delivered with far fewer words.

Practice these seven golden rules of communication to become a master of your words:

Seven Solutions to Flawless Communication
1. Listen first, speak later. 
2. Watch your body language — relaxed and natural helps deliver the message.
3. Write down your thoughts before you speak them.
4. Know your audience — target your words to their specific needs.
5. Offer solutions, not arguments.
6. Speak with conviction, not fear.
7. “I love you” can cure almost anything.

Each person requires a different form of communication, a deliverance of speech tailored to their own needs. You can’t chat with your mom as you do with your partner, and you cannot talk to your boss the way you speak with your best friend. Knowing how to be a verbal chameleon results in truly effective speech. Apply my tips from the six categories below to your everyday interactions and enjoy impeccable communication:

With your relative. Understanding your family dynamic is the most important factor. Use to your advantage the unique connection of your family. Know where you stand within your tribe and embrace the full spectrum of emotions experienced by your family members. For example, if one of your siblings does not get along with the other, support both and be neutral instead of taking sides. Maintaining a mindset of compassion a and willingness to partake in the family function can help you get through to a relative. The voice of communication in a family is tolerance and gentle aid.

With your boss. The key to speaking with a person of higher career ranking is confidence in your words. Displaying high self-esteem and demonstrating a great opinion of yourself can convince your boss that you are made for the job. When you communicate correctly with a superior, you can improve their impression and shift their perception. Understand what they require of an employee. What exactly are they looking for? Mold yourself to be just that. The voice of communication in your workplace is malleability and self-certainty.

With your best friend. You just had a brutal argument with your best friend. Now what? Compelling communication is especially tricky in friendships because of the high level of the ego on both sides. Letting your friend know your true intentions and lessening your ego are both essential elements in reaching a resolution. Tell your friend that although you don’t agree with them, you’re still supportive and would like to discuss what happened. The voice of communication in a friendship is dependability and selflessness.

With your partner. Your partner is a reflection of everything you need to work on and, in the end, your most difficult verbal challenge. This is because communication with your partner is more profound and emotionally driven than any other. Your patience, vulnerability and wisdom are all tested when it comes to handling your partner in a way which will motivate positive change in your relationship. The trick here is to be very sensitive to your partner’s words, needs, and actual meaning behind their words. Keep these two words in the back of your mind when conversing with your partner: unconditional love. The voice of communication in a partnership is empathy and compromise.

With yourself. From the moment we are born we begin to search for ourselves. And throughout our quest to “know thyself,” we discover endless angles to our ever-evolving being. After all, who you were a decade ago, a year ago, maybe even a day ago, is not who you are right now. We grow and change by the second. And this calls for constant revision of perceived self-notions. Uninhibited communication with yourself requires that you uncover your need and your flaw. Routine, honest introspection helps us recognize these traits. Ask yourself each day: What is it that I really want? Why? Is this need coming from my own heart or outside influence? When we step into the light of our authentic selves, we awaken our abilities. The voice of communication with yourself is continued self-discovery and acknowledgment of your potential.

With the universe. You may or may not believe in the power of energy or that which transcends the physical world. I for one am a firm believer — that there exists a universal force that governs our world and guides us through life. Establish a two-way communication with the universe. Sacred rituals such as prayer, meditation, and affirmations will help you plug in to a greater source of empowerment. Accept divine intervention and allow yourself to be shown what you must do. This is the foundation of all wisdom. The voice of communication with the universe is clear intentions and continued faith.

In a sea of different daily voices, effective speech is no easy task. But if we practice the key elements of flawless communication, we can deliver our messages clearly and navigate through our words with ease.

By: Dr. Carmen Harra 
Source: www.huffingtonpost.com

2013-12-10T12:13:32+00:00

Related Questions

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    Q: Did you guys have your present views about sex before you became a couple or after some time and increased communication?

    A:

    We both came into the relationship with an open mind about sex. Over time we developed guidelines, and boundaries that worked for both of us. We did have to negotiate some of those in the beginning, until we found perspectives that worked. We recommend you be honest about what you want sexually. Be willing to hear each other, and be understanding without judgement. Once you put it all out there, pick through it together, and see what feels good to both of you. Be aware that your sexual desires and needs will change over time, so no need to battle this out. Set the intention for both of you to get what you need.

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    Q: My mother has just found out from a blood test that Hep C was found in her liver/ blood. We are believers in Jesus Christ and His Word, so we don't like to speak negative words that are contrary to what we believe and hope to manifest from the spiritual into the natural. The condition of her liver is to the point that her skin has erupted from head to toe with blisters, rash, etc. We have always been herb heads and into natural healing. We have read your article on Hepatitis and I found it to be a true answer to prayer, you described my mother to a T. This information has helped me to better understand my mother and have compassion toward her negative attitude she struggles with, so I am grateful to you for that.

    A:

    Hepatitis C is easy to knock out! She just needs to detox with the FULL BODY DETOX and drink Milk Thistle and Dandelion Root tea.

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    Q: Tell me if you have something that will help clear up your voice from been so heavy and hoarse. Thank you for your other advice it's good to know that someone actually will write you back.

    A:

    Sounds like a problem with the lymphatic system. I recommend FULL BODY DETOXand ORAL ANTISEPTIC SPRAY! Gargle 2-3 times a day with warm water and a little sea salt (add salt to water).

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    Q: I am a 29 year old African American female. I would like to tell you my story and get your advice. Before Sept. 28, 2008 I was a healthy fun loving female but after sept. 28th my health has not been the same. I wake up in the morning weak with nausea and headaches. I went to Kaiser and they said I had a virus and I had to let it take its course. I work with kids and it was hard for me to go back to work because 1. I kept getting sick. 2. My boss was mad that I was sick and not able to work. So I went back to Kaiser and then they said I was sick and had a virus with a mix of anxiety(due to my boss going crazy on me). They said I need to rest and stop being anxious, so I can heal.(well the anxiety is gone) Next I started to get sharp pains in my stomach area(which I have had before on and off for the past couple of years but it would only happen like once or twice a year) but I was scared because the pains we're very sharp and happening like two weeks apart. So Kaiser told me to go see a Upper GI Dr. I went to see one and had an endoscopy done and they found a yeast infection in my throat and that also my esophagus was irritated to but my stomach looked fine. So they put me on Prontiox (for the irritated esophagus and Difucan (for the yeast infection). Well as soon as I finished the medication for the yeast infection in my esophagus, I lost my voice and could not talk for 4-5 days and I still have the stomach pains. So the Upper GI dr. told me the sore throat and losing my voice was a side effect to GERD and that is what I may have. So he asked to up the dose of the Prontiox (so now I am taking 80 mg instead of 40 mg a day). But guess what still having stomach pains and my voice still goes in and out and it feels like something is stuck in my throat and now when I eat, I feel food get stuck in my chest like right in the middle of my breast. So what is going on with me...they have done blood work on me from blood count to checking me for STD's (even HIV) and everything came back normal/negative. And they keep saying all my blood work is healthy...So what is going on and what can I take, because I am a natural person and my system is sensitive to a lot of stuff and I don’t like being on these medications. And now the DRs may think I have IBS..Oh boy Help!! And oh yeah I have had very bad cramps when I have my period and take Motrin and I would like to know is there anything I can take that is sensitive to my stomach... HELP

    A:

    Beloved, first perform the FULL BODY DETOX. Next, perform TOTAL WOMAN CLEANSE, and lastly, perform the 10-DAY SUPREME COLON CLEANSE. These kits will repair your system!

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    Q: Hello, I’ve used your FULL BODY DETOX, and continue to do so several times a year...It's amazing, thank you. I just read your March Newsletter and the "Question of the Month" was about head injuries & looking at your recommendations ( NERVES FORMULA, CENTRAL NERVOUS SYSTEM FORMULA, etc.), I'd like to know if this is something you would recommend for my brother. He recently had his second stroke about 7 months ago, lives in Dominican Republic, isn't getting the proper care and therapy, due to financial reasons. After the 1st stroke he was doing well, walking with a limp, didn't have use of his right arm, partial use of right leg, was learning to talk again. He progressed a lot. After the 2nd stroke he was bed-ridden, wearing diapers, couldn't swallow he was like a baby again. Now he's saying words, he's walking with a cane (very slowly); he's going to the bathroom on his own. He's slowly progressing. I live in CA & I was in Dominican Republic this past Christmas. It breaks my heart to see my brother this way. He's only 48 yrs old. I'd love to send him your products if they would help & not interferre with any medications he's taking. High Blood Pressure & Heart Disease run in my family. I strongly believe in your products, and at this point my brother needs a miracle. We stay positive. Another brother of mine takes care of him & is very positive. I have faith that he can heal quicker and enjoy life for many more years. So please advise what you'd recommend. Thank you so much for your time. Peace & Blessings

    A:

    Our products will greatly help your brother but they will interfere with the medication that will cause more strokes in your brother because all medications are poisons - PERIOD! Herbs will fight against those poisons so as to heal him. Should you choose herbs from Dherbs, I recommend CEREBRAL-VASCULAR FORMULA, CIRCUL-AID FORMULA, VEINS FORMULA, and CENTRAL NERVOUS SYSTEM FORMULA. There is healing for your brother!

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    Q: First off, I want to say that I am TRULY grateful for the work that you are doing. Words cannot convey my sincere gratitude. I will continue to tell my loved ones about the wonderful products, services, and information that you provide. I read your article on ADD/ADHD and was deeply saddened by the harm that is being done to our children. A very dear friend of mine has an 11 year old son that was diagnosed and is currently on medication for this so called condition. I have a 5 year old daughter who just started kindergarten. My daughter is HIGHLY sensitive and gets her feelings hurt very easily. She had two melt downs in class the first week of school. When she was 3 years old, a psychiatrist who was observing her behavior, told me that she thought she may be ADD/ADHD but I did not receive it. My question is how do we, as parents, who are still working in the matrix, educate our children. As a single mom, I do not currently possess the luxury to home-school my daughter and at the same time, I am not pleased with the public school (fool) system, or even private school that still follows the same guidelines and curriculum. Any suggestions?

    A:

    You EDUCATE your children by living TRUTH, being the example of righteous living, personal responsibility, personal accountability, integrity, morals, ethics, etc. BE ABOUT IT! Children learn by watching and then emulating! LIVE IT! The examples from home are stronger than what's learned at school and your child admires you more than any other person. Thank you kindly for your words which are greatly appreciated, Beloved. Thank you so much!

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    Q: Can you tell me what to give my 5 year old twins daughters and 3 year old son to help support their immune system? I don't immunize them, but want to make sure that their resistance is built up. Thanks so much and continued success. I did not know that you were so funny!!! Thank you for your words, Beloved! Much obliged! Greatly!

    A:

    I would say to put your children on the RAINFOREST TONIC TEA, letting them drink one cup per day. The VITAMIN C FORMULA is something I would also suggest for your children's immune system as well. Peace and Love! I appreciate you very much, Beloved!

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    Q: A family member has Amyotrophic Lateral Sclerosis (ALS) which effect the muscles, he doesn't speak clearly, he has to eat using a peg tube.. he is afraid to walk because he thinks he is going to fall. So what kind of herbs can he use? He is on a blood thinnier... I don't think he has ALS but this is what his doctor said, they have been wrong. Please let me know what can be used.

    A:

    Your family member would benefit from performing the Full Body Cleanse. We offer it in liquid form, Liquid Full Body Cleanse, which would be easier for him/her to intake. It should be followed by the Nerves Cleanse and Regimen.

    After completing both cleanses have them on a daily regimen of the Nerve Formula and the Electric Greens Combo Formula.

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    Q: Thank you very much and you are right I do need to perform the FULL BODY DETOX and I am going to will the detox will it help my blood pressure go down and what do I do about the Meds I am on now I wrote you a while back my best friend was suffering from liver cancer he passed away 4/1/2008 and it really is a wakeup call for me I want to get my life in order I read everything I can on natural Meds I live in the IL. area do you know of any Doctors in my area I really love your web site it has a lot of good info on it I have passed it on to friend & family please keep up the great work you guys do and GOD bless you

    A:

    Unfortunately, I know of no doctors outside of California, my home state. Try contacting Karyn Calabrese. Do a Google search on her name and you should be able to get her contact info. She owns 2 restaurants in the Chicago area. She's an alternative health practitioner. I've been to her spot in Chicago.

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    Q: I know you are an herbalist and I have read your articles on relationships, but I really need to discuss an issue with a conscious person like yourself. I have a friend who is a conscious brother, he made it known that he doesn't want to be in a relationship, claims he's to busy, but he is into having a spiritual sexual relationship(releasing energy he says on a spiritual level). My thought is that in order to connect with someone totally on a sexual level they should be a unit to experience this sacred sexual experience he refers to, otherwise to me it seems a very clever why to have sex without the commitment of being in a relationship. I would really appreciate your thoughts.

    A:

    Dudes can be so clever! He sounds like a Taurus! LOL!

    He's using spirituality to justify having sex with you. There's no spirituality with a casual sex partner. This practice is deep and creates serious energetic connections via the chakras. There's no connection without being a unit and having a commitment. My motto is: no sex absent love and commitment (unless both parties agree)! Hope this helps you out!

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    Q: Thank you so much for doing all that you do. I wish that you were in my everyday life...If I ever come to Cali, I hope to be able to take you up on some of your services. I have given your site out to many people that cross my paths...most recently, a man with diabetes who is going blind. He seemed to be quite thankful for your info...I do hope that he contacts you...and my friend who perhaps has a problem with a parasite(s). But me....okay just waiting for tax refund and then I will hit you up for another full-body detox...and perhaps a parasite kit myself...as it is sad but true..with my current boyfriend careless but kind...I now have a problem with genital herpes...a small breakout every other month...I eat well for the most part...ofcourse it could be better. But the stress is hish...I am working on that. But my question is...would an air purifier do me any good? You see I live in Dundalk, Maryland...near baltimore...near a Steel plant, and a yeast plant, and close to the military practice bombing sites, and other military negative stuff, and the city polluted with car pollution, tons of light pollution, and they spray for mosquitos...then I go to work and I work at a place called ABC Supply...great place right, well the stress is high, and the building we work in is shot...I swear there is mold under the carpets in one of the rooms...the ceiling is constantly leaking and we don't know what from...and the fumes from forklifts and the asphalt from the shingles...the filterfrom the intake gets changed like once a year...but is filled with 'shit' probably in a day or week. So the answer is to get a new job and move...yeah I know...I just don’t know how to do it...or where to go. Since I moved here, I have a problem with my ears...filling up with water or histimine or whatever...usually if I don't drink enough water near my menstrual cycle...I went to a doctor once and basically walked out of the office telling him what to do for his cold...yasee..he was no help...I knew more than him already....these past two years have been bad for allergies. Now, my ears and my throat...my nose too...though I do clean it out with water and that helps. I am not the only one. In the past two years there is a great number of people who say the same thing...they have never had a problem with allergies until these past two years. My grandmother and next door neighbor are two..but many more...well they just started up that steel mill again probably about that time...they sprayed hard core for mosquitos right before my grandmother started having problems...global warming for one...and i dont' know..but two years ago I was involved with a group of people sending out petitions against an LNG liquid natural gas plant that would bring in a ship two times the size of a football field and a huge pipe line to pennsylvania, and a skyscraper of a building to store the gas. Well...we fought against it...but apparently the gas company has more say than our own local government...I don't know...but hear about it every once in a while that they are still trying to get it built. So, an air purifier?? what do you think? Much Love and Health and Thanks!! Peace, RESPONSE: Thank you so very much for your words, Beloved. Much obliged from the heart!

    A:

    In regards to your question: Oh yes! By all means purchase an air purifier or an ozone machine (which will actually be best or better for you). Make sure you detox (FULL BODY DETOX) periodically, consume ACTIVATED CHARCOAL, and take plenty of IODINE PHOSPHATE as sea weed is great for neutralizing the effects of radiation.

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    Q: Greetings! I have listened and been blessed with your wisdom many times while you've been on L.I.B. Radio. Thank you for all you do for so many! I am writing on behalf of my father. He is 80 years old and before now, he was EXTREMELY active (bowling, golfing, exercising, etc.). In early December he started suffering with severe leg pains. During his stay in the hospital, they finally found he had three bulging disks in his back that were referring this relentless pain to his leg. They gave him so many painkillers that the meds burned his esophagus and he was throwing up that dried blood. He stopped taking those meds and is in constant pain. He has been home from the hospital for about 6 weeks now. The steroids they have him on are supposed to bring down the inflammation, but they haven't. He saw an acupuncturist, but those treatments haven't helped. He has not slept more than two or so hours at night in all these weeks, as the pain is that unbearable. I am not sure what other info you might need, but any guidance you could offer would be so very appreciated. I thank you for your time and your help. I wish such blessings and peace to you and yours! Thank you for your kind words.

    A:

    In re your father, painkillers are not the way because they only mask the symptom (pain).

    First, get your father a magnetic bed pad for him to sleep on. Do a Goggle search on the Inter-Net to locate a magnet distributor. He needs to sleep on a magnet pad nightly. A magnetic back brace also wouldn't hurt. He could wear it daily during daylight hours.

    Order the Headache and Pain tea and give the tea 2-3 times per day.

    Also order the carbon (activated charcoal) and give him this each night (to help remove the pain killer residue that is eating up his nerves).

    If he can bathe still, put him in hot water with 2-3 boxes of sea salt each bath and let him soak for about 30-45 minutes.

    Perform the above for starters and keep us abreast.

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    Q: For starters I have been doing a lot of reading and coming into contact with folks who speak about live foods and how it can cure certain aliments. I have been dealing with type two diabetes for 7 years now. To top that off, I have been recently diagnosed with Type two herpes. What the hell? The internet has a lot of information on it, most of it conflicts with the info from your site. I would like to know what the relationship is between this site and Dr. Sebi's site which I have found to be in accord? I would like to know what live and electric foods are and where I can purchase them? I have recently decided to pursue a career as an FBI agent. I am completing my degree this December, after which I can apply for a position. I fear that the Diabetes is the only health concern that could keep me from reaching this goal. I fear that type two herpes could if it has not done so already cost me more than I am willing to give. I need and desire help with these two issues to return my life and body to a healthy state. Can you folks assist me with these questions? Can you provide me with affordable real solutions? I am listening because I can not do this alone.

    A:

    Dherbs.Com has no relationship with Dr. Sebi and his Fig Tree brand of herbs.

    Read our article What is Raw Foods on our site under Articles for more information on raw foods.

    For Diabetes, give our Pancreas Kit and Regimen a try. Diabetes is a pancreas disorder! Read our DIABETES article.

    For genital herpes, give our Full Body Cleanse and Anti-Viral Kit and Regimen a try. Also, read our GENITAL HERPES article.

     

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    Q: I have been experiencing very trying health issues for many years (over 25 years). The trouble began when my gall bladder was removed 26 years ago. I had mood swings, lack of energy, and severe diarrhea. Approximately 13 years ago I had an additional surgery for an umbilical hernia. Due to pre-op tests, my physician diagnosed me with thyroid disease and placed me on synthroid. This medication dramatically improved the digestive issues I had experienced for many years. I had very loose bowels when menstruating and when I was ill. I am overweight and have dealt with weight issues all my life. Three years ago I had a scare where I thought I experienced a heart attack. I spent three days in the hospital and learned of many health risks. My triglycerides were extremely high along with my sugar being borderline. I have been tested for diabetes on a number of occasions in my life but never show to be. There are numerous cases of diabetes in my family. My mother and one sister are insulin dependent and one other sister is on some form of pill medication for diabetes. At that time, I gave up sugar and began a regime at the gym. The have not eaten any sweets other than what I get in a little ketchup occasionally or some other kind of sauce that may contain some sugar. I have gone to the gym with minimal results in losing weight. I had a total hysterectomy six weeks ago. My regular GP has been on vacation and I've been dealing with one of her associates. This dr. sent me in for glucose tolerance and she has since diagnosed me as Type II Diabetic. She put me on a medication called "Metformin" and has me taking a 500 mg pill twice daily. I have only been on this medication for three days. I have been very careful to eat only what they say I can. I am experiencing the same issues as before with the diarrhea. Last night I was up all night with this and it is like water coming out of me. I am unable to find a physician who understands that I want to lose the weight, but cannot when I'm constantly dehydrated and feeling lethargic. When I have this constant problem, I am not able to do what I need to do for my overall health. Sorry to be so wordy but I wanted to explain the full extent of what I am experiencing. My friend told me to get on this website and explain my issues. He feels that you may be able to guide me in the direction of a natural product or products that can help me to have normal bowel movements and therefore begin doing the physical exercise that is needed for me to reduce my chances of becoming an insulin dependent diabetic.

    A:

    I WOULD LIKE FOR YOU TO FIRST TRY THE FULL BODY DETOX (TAKING THINGS ONE DAY AT A TIME). AFTER THIS CLEANSE, I WOULD LIKE FOR YOU TO PERFORM THE PANCREAS CLEANSE AND REGIMEN . LET'S TAKE THIS SLOWLY AND GET YOU BACK TO OPTIMAL HEALTH AND WELL-BEING. FIRST THINGS FIRST, OKAY? ALSO, PLEASE CONSIDER A CONSULTATION AS THERE'S ONLY SO MUCH TIME I CAN GIVE TO RESPONDING VIA E-MAIL DUE TO ALL THE E-MAILS WE GET DAILY.YOU CAN HEAL. JUST CONCENTRATE ON HEALING, NOT DIABETES. LET'S START HERE, OKAY?

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    Q: First let me say Thank you, thank you, thank you. You really helped me to see how/why arthritis manifested in my life. From your answer, I developed my personal matra "Move like the waves in the ocean" and it has really helped to improve my pain drug free. About 10 years ago, I was diagnosed with hyperthyroidism and was given nuclear radiation which "nuked" my thyroid. So, I was told to take thyroid replacement therapy in the form of synthroid. Of course, I'm not taking it. As a result, my voice is becoming really raspy. What herbs or dherb products would you recommend to help with that? Much love and Respect.

    A:

    Wow! Glad to hear your story! And thank you for your words! For your thyroid condition, I recommend IODINE PHOSPHATE, THYROID FORMULA, and SIXTH CHAKRA. Thank you for your interest in Dherbs.Com!

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    Q: Hi, my 77 yr old master having difficulty to speak and to swallow food, after many tests they say he has no problem at all, it has been nuisance and terrible for us to know how such small things even can't be traced and cured. I was attracted by the Full body cleanse. What do you suggest? For him the best. Please send me full dietary details and course of medicine that I have to follow and where to find in France. With lots of love and regard for the help which I am sure u will provide.

    A:

    We highly recommend the Full Body Cleanse to treat the symptoms and root cause of the problem. The Full Body Cleanse comes with a dietary regimen that should be followed to achieve the best results.. One complete kit! For international orders, orders must be placed online on our web store.

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    Q: I have a friend that has a lot of fluid around his heart, and he hasn't gotten it checked out yet. It has been six months to a year, and he hasnt been to the doctor. I wanted to know is there any herbs that he can take to help him? I been trying to get him to go to the hospital, but he wont because of money issues. He does smoke weed, but Im not sure if thats a factor but at this point. Im scared for him, and want to help him. Could you help?

    A:

    Simply have him perform the Full Body Detox, and drink our Hearty Heart Tea while detoxing.

    Product Links:
    Full Body Detox
    Hearty Heart Tea

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    Q: You are a Godsend to me! I love your articles and the wisdom that has enlightened me. I read them every day to help keep me positive and focused. I was wondering if you would consider putting your articles on a CD or make them download friendly for MP3s. I would love to listen to them on my way to work or as I am relaxing at home. I am on the computer a lot but there are times when your inspirational messages would make the day go easier if I could hear them when no computer is available. I would buy them in a heartbeat!

    A:

    Thank you, Beloved! Many articles will be available for mp3 download coming very soon! Stay tuned to Dherbs.Com.

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    Q: My partner has a serious problem with his gums. He is only thirty three and he's losing most of his teeth. The dentist keeps removing them and he has some implants. What can he take to build his gums up and his teeth stop falling out?

    A: His body is most likely too acidic. He needs to drastically change his diet to more alkaline in order to start healing.

    Also, he should start by gargling with warm water, sea salt and hydrogen peroxide 2-3 times a day.

    An herbal toothpowder will also help him. A good toothpowder stops gums from bleeding!

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    Q: My darling partner has a prostate problems, hypertension and diabetes these health issues plus a daily neck pain and bodily pain which moves around. His bowel movements are good being 3 times daily and water intake approx. 1.5 to 2 liters per day. He takes 100mg coenzymes Qq10 twice daily, cod liver oil and various other supplements inc. alpha lipoic acid to help prevent nerve damage repair. So far he seems to be managing the ill health without taking toxic drugs. However he stills gets toe pains. I would like his health to be restored. Can you please help me?

    A:

    We would recommend your partner try our 20-Day Full Body Cleanse. The Full Body Cleanse is a safe and effective 20-day herbal-based Cleanse that helps you work toward ensuring that your entire body is functioning at an optimal level: your immune system, circulatory system, digestive system, respiratory system, organs, vessels, and more.

    Once he completes the cleanse, he should take these formulas: Nerves Formula, Headache & Pain Formula, and MSM Sulfur.