9 Steps To Stop Doubting & Start Living

0-976179439-holdingsky

Recently, I was discussing with someone the importance of trusting the universe. Implicit trust. Faith. Recognizing that everything happens for a reason, that there are no coincidences, and that we are in co-creation with the universe at all times. All we have to do is cultivate that creation to be a healthy, happening dialogue.

My friend on the other end of this discussion was scoffing at me. She’s a client of mine. She’s a lawyer and is quite pragmatic, to say the least. There’s certainly nothing wrong with that, but she comes to me for a reason.

Last week, she texted me. It read, “You’re really on lately. Do you realize that?”

My reply was, “I’m just in love with life, friend. It doesn’t get more ‘on’ than that.”

This is what she’s seeking — this lightness of being, the essence you emanate when you decide to stop doubting and start living.

And yet, she can’t bring herself to relent. There’s a piece of her — a majority, really — that wants order, logic and reason.

However, when you’re connected to the universal source of life, “Turned on, tuned in, tapped in,” as Esther Hicks would say while channeling Abraham, it’s anything but reasonable. You inherently recognize that life is a dance floor, and your job is to dance like no one is watching, to paraphrase Maya Angelou.

Yet, my genius-lawyer-beauty of a friend stopped me mid-sentence to say, “You’re asking me to believe in magic, Rebecca,” while staring at me with an exasperated expression.

And without even thinking about it, I replied. “Yes, there’s magic all around you. Just look at the trees. The trees breathe what we expel; we breathe what they expel. How is this not magic? This is a magical relationship. It’s right under our noses. We call it science, but it’s magic. We’re so spoiled by it that we don’t even see it. Magic is what makes the world go round. Why can’t you allow that there’s magic all around, and it’s not our job to question it, but rather to appreciate the gifts it creates? And trust that it will always be there to support us when we need it to be.”

At this point, Little Ms. Pragmatic is smiling, nodding and slightly tearing up.

I’ve cultivated a list of ways to tap into the magic around you at all times so that you can stop doubting and start living. I offer it to you humbly here.

1. Meditate.

Be still and know that the universe is kind. It may not always seem like this is so, especially when our best laid plans get obliterated. But how many times have you endured something incredibly painful or even humiliating, then later looked back and said, “That was the best thing that ever happened to me.” It’s critically important to know that the universe has your back. When you meditate on the infinite kindness of the universe, you bring yourself into a deep state of gratitude. This is a powerful way of being.

2. Pray.

Your seventh chakra is your “grace bank account,” according to Caroline Myss. You make installments by praying. Prayer is good. Prayer is food for your soul.

3. Ask for what you need.

Focus on your desires, not what you are afraid of, not what brings you anxiety and not everything you wish were different. Focus on your dreams, your light, your abilities.

4. Create.

We are meant to be in creation. Let yourself have fun with the creation of life. Feel the source of life move through you as you indulge in creation — create a garden, song, painting, career, home, meal, juice, story, etc. We are intended to create in this life.

5. Move.

Dance, swim, ride a bike, do a cartwheel, take a yoga class (take mine online) — one thing I learned from losing my mom to ALS is that our mobility is meant to be celebrated, not taken for granted. Get out there and move. Move like you mean it!

6. Smile.

It takes far fewer muscles than frowning, and it invokes a lighter way of being to smile. Let a smile crawl onto your face and into your soul.

7. Laugh.

Laughter feeds the soul. Find a laughing yoga class. Throw your arms up in the air, spin around in a circle and laugh at the absurdity of it. Why not! Don’t take yourself too seriously to spontaneously guffaw with glee.

8. Eat well.

Treat food like medicine for your body. Because it is. And if you slip up, be kind. And try again.

9. Tell stories.

Stories are magic in their own right. Your friends love them; your parents do too. Your children and grandchildren will tell your stories for decades to come. Share your stories. Don’t be shy. Life is too short for such folly.

Consider incorporating these practices into your daily life. They’ll serve you beyond measure and bring you into greater alignment in this time of great transition — alignment with ease. And magic.

By: Rebecca Butler
Source: www.mindbodygreen.com

2013-10-23T11:18:44+00:00

Related Questions

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    Q: Dear Yogi, I read an article on your site about reverse Kundalini (anal sex). I don't know if you can answer my question or not - originally I was going to pose it to "Ask the Guru", but in my limited understanding, Kundalini is tied into yoga. I have been trying to get balanced by meditating, living my passions, writing, art, and belly dancing all unprofessionally, except for the first one (on a very small scale). I have been doing guided chakra meditations and other things, including yoga, and some dietary modifications. I feel I am gradually growing and living my purpose. However, incrementally starting in my mid forties. Anyway, I have been on this path for a couple of years now, and have more happiness and peace than I ever have. I don't want to get into a lengthy essay about my limited understanding of Kundalini, and the possibility of what I perceive is going on with my body (though I am very healthy) right now, so I will attempt to get to the point. I am grateful for my life. I have much more than many people if I were to measure. I feel like I am still blocked, though. About three years ago I dated a guy who sodomized me one time. He was a rapist, long story short and an error in judgement on my part. Though my intuition was screaming at me the whole time. I look at the experience as pushing me further along my path and teaching me to trust, love, respect myself, and defend my boundaries. What concerns me is that I feel that experience is still trapped within me to a degree, and I am worried that it will manifest into a disease. Often when I meditate on my root chakra I start crying. Part of me believes that I can't force anything, just have to let the process unfold in its own time. There is so much info out there that I find it overwhelming, and it is hard to know which to trust. So I have just been going with what resonates with me as far as technique. If you could offer me any advice, I would be grateful.

    A:

    Hello, I would like to first thank you for sharing your story and your experience. It sounds like you are devoting time and attention to the many things, that will help foster a sustained health and healing for you in life. As you have recognized, it is very helpful for us to take intuition very seriously and to honor this innate ability to discern whether a situation will be harmful or beneficial to our growth and experience as humans. Very often the circumstances and challenges presented to us in life, as happened in yours, serve as great teachers in allowing us to witness our own great strength, compassion, and value. I am glad to hear that you have been able to take the very difficult situation you found yourself in and use your experience to create a better understanding of yourself in the process. While it is true that we tend to develop patterns of holding and habitual ways of holding tension within the body; this does not mean that there are not steps you can take to move through such a body, mind, and spirit experience. The fact that you are crying upon meditating on your root chakra is a sign that you have made yourself available to the grief that naturally accompanies traumatic situations such as the one you experienced. Keep in mind that when we deeply grieve, our bodies are able to express the energy that may have potentially been repressed during this experience. The energy of the root chakra is all about our ability to feel safe, strong, and supported. The violation of this energy can leave one feeling ungrounded and striving for our self-preservation. Try not to become fixated on the worries you are having about the experience arising as disease in your body, as worrying can lead to increased levels of chronic stress, which will potentially create an internal environment more vulnerable to disease - which is what you are trying to avoid. It might be nice for you to meditate on your right to be here, to exist on this planet, and to be valued. It may also be very nice for you to take some restorative yoga classes, which can be grounding and stimulating to the parasympathetic nervous system (assists in the healing process). Recognize that the body may be holding energy in a direct response to a real threat, but begin to create a safe, loving and supportive environment to allow yourself to begin to be able to let go of this holding as you feel safe. When working to heal the first chakra, it is helpful to get in touch with the direct experience of the sensations of the body and become aware of the physical experience of the body. This can be done with the assistance of an expert, to help you change the physical expression of your felt experience. We could also do something called "body dialogue" to put you more deeply in touch with what the physical expression you are experiencing has to teach you about how you are inhabiting the world you are in. There are also many forms of grounding exercises which can help to balance the first chakra. If you are interested in being lead through a series of guided meditations, please contact me at megan@ritualwellbeing.com. Namaste, Megan

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    Q: During my phone consultation, I inquired about shaving creams other than the magic shave that I had been using for years. I tried the Dr. Bronner's Magic Soap as well as the Alba shaving cream. I have tried them both, and I use the hydrogen peroxide after I shave. But after a couple of days of smooth butter skin, my face becomes slightly irritated and small bumps form around the area where a goatee would grow. I know that I have some skin issues as of late, but don't know what. I even put a good amount of the OZ OIL on my face after I use the hydrogen peroxide. Should I not expect any constant smooth shaves until I go through the FULL BODY DETOX (FBD)?

    A:

    Whether you know it not but you answered your own question and correctly so. Yes, give the FULL BODY DETOX a try!

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    Q: Hi, I have been dealing with what I believe to be depression for years. I once was prescribed Zoloft and I took the meds for 1 month. I did not want to take drugs so I discontinued use. I have gone up and down in my career and love life. Now I just feel tired and feel I am steadily spiraling down. I know I have to do something, I just don't know what. I have gone to therapy several times and nothing last. I desire to have a full life and believe GOD wants us to live abundantly. I just seem to keep struggling, I will do well for a few weeks then out of nowhere I will start sabotaging things. Can you tell me what products I can use to gain my life back?

    A:

    You can get your life back, Ma'am! First, DETOX (FULL BODY DETOX). Read our free articles while Detoxing and make sure you order and read our MENTAL SCIENCE MANUAL too which is very important in healing as it shows you how to work the mind to your benefit.

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    Q: Thank you once again for your advice and your article on love. I was in so much pain when I emailed you all I could think of was that maybe death would give me peace. As your articles say, heartache, the broken light cord, hurts something terrible in the most literal sense. Your articles give me so much comfort and peace, you are truly blessed. I read everything is Okay as often as I can to remind me to go with the flow of life. Since your first email I have started working with Rose quartz, Rhodocrosite, and Adventurine. I've started practicing Qi Gong and this is helping to put me in tune with who I really am, divine. I cannot say it has been all peaches and cream, the journey up has been bumpy- I have to read and re-read, make the conscious decisions to let go of old patterns. Thank you for your love. Thank you for taking the time to reach back out to a stranger when you did not have to. I am on your site now ready to make my second purchase. There are two 4th Charka elixirs for sale, which one should I purchase? The abundance elixir- is this meant to bring abundance or change my thinking on abundance? I apologize if this question sounds ignorant but I'm slightly confused. One last thing Dherbs.com, you speak of a Three in One modality and advise your reader to get one. What is this and how can I get one? Also, how can I schedule a Charka Consult with you? I know this is a great deal of questions and comments, thank you so much, so very much, for your time.

    A:

    Thank you so much for your e-mail, beloved! Much obliged! Glad to hear Dherbs is helping you on your wonderful journey. Death is never the answer, Beloved. Please read my new article on â€SUICIDEâ€, which explains why (if you haven't already). In re: Charka elixirs I would suggest the FOURTH CHAKRA #2 the one for the Heart as compared to "healing." My friend Julie no longer offers the 3-in-1 sessions, which were so beneficial. However, we still offer charka balancing and can do a reading by phone ($55) if you're interested.

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    Q: At this time I would like to share, and ask for prayer until I am in a better financial situation to purchase items from your site. On February 25th, a day after my birthday, I am having an outpatient procedure done to excise areas affected by the HPV virus down below. I am terrified and don't want to go through with it, but at this time I feel I have to. I am so anxious and excited about gettings things together to be able to purchase the Full Body Cleanse, and anything else that I will need. I have struggled for years with issues concerning my female organs, pain with PMS, never been pregnant (don't think I can), and ovarian cysts. I just want my life back, I want energy and I want to feel and be healthy! I visit the site almost every single day, and I find it so interesting. It just makes me say," I can't wait to do this!" Since, I don't know where to start, I will schedule a visit so I know exactly what I need after the Full Body Cleanse.

    A:

    Please take time to read the following article Human Papilloma Virus (HPV). Until you can afford the cleanse your body start eating plenty of raw vegetables, and fresh fruit daily.

     

     

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    Q: I have a friend that's on life support she has mrsa staph infection, and they are considering pulling the plug on her. I was wondering if chelation therapy would be a life saver?

    A:

    Everything worth's trying to save a life (if the person has the will to live, of course). Personally, if it were us, We'd go for it!

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    Q: In a magazine called New Life Yoga, it questions if Melatonin is the closest thing to a cure all? It also states that our bodies synthesize it but not in a large quantity if you are a night worker (such as myself). Since it is synthesized highly at night. Being recently diagnosed with cervical cancer do you think I should discuss this with a alternative Dr., because I'm sure that the MD still wants to go ahead and start treatments (radiation and chemo). What is your take on this supplement?

    A:

    Don't put all of your hope into a product (i.e. melatonin) that your body naturally produces. Please read our free health information, especially the article on "CANCER: CAUSES AND REMEDIES" and "WHY WOMEN ARE SO SICK" I'd suggest you begin to detoxify your body (see FULL BODY DETOX and TOTAL WOMAN CLEANSE on our site). Please read the article on "THE DANGERS OF CHEMOTHERAPY" as well. Chemo is no joke and will greatly harm the body. God did not make the body with petroleum (chemotherapy). The body is organic and needs organic nutrition to heal from disease. You can heal with the RIGHT information, Beloved. But in the end, it's your choice!

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    Q: I am a marathon runner, swimmer, and part time student. For my Entire Life since age 13 1/2, I?ve had either anorexia or bulimia, sometimes a bit of both. I am now 41. Yes, my teeth are hurting. Yes, I realize this is supposedly not optimal health, but I suppose my life has been so stressful for such a long time, that my eating 'disorder'edness has just been the coping mechanism that has kept me sane. Thing is, I realize I want to live a long, healthy life, and I need help. My thought is that a cleanse of some sort of toxins might really help me. Would you have any herbs to offer I could do that with, say, in tea form? Or any other sage. I really seriously hope you respond because I need help.

    A:

    The Full Body Cleanse will greatly help your body to remove toxins.

    One of our teas you will want to drink daily is the Detox Tea, along with a number of other teas. Please check our online store for a full list.

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    Q: Thank you very much and you are right I do need to perform the FULL BODY DETOX and I am going to will the detox will it help my blood pressure go down and what do I do about the Meds I am on now I wrote you a while back my best friend was suffering from liver cancer he passed away 4/1/2008 and it really is a wakeup call for me I want to get my life in order I read everything I can on natural Meds I live in the IL. area do you know of any Doctors in my area I really love your web site it has a lot of good info on it I have passed it on to friend & family please keep up the great work you guys do and GOD bless you

    A:

    Unfortunately, I know of no doctors outside of California, my home state. Try contacting Karyn Calabrese. Do a Google search on her name and you should be able to get her contact info. She owns 2 restaurants in the Chicago area. She's an alternative health practitioner. I've been to her spot in Chicago.

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    Q: A friend of mine took her 7 year old daughter to the doctor because she had noticed something rare in her underwear. The doctor informed my friend that her daughter was starting her period. The doctor prescribed her hormones but to really think about it before she started her daughter on the hormones. I suggested to my friend that she shouldn't do it. Which is why I decided to check out this site. I know that now in days a lot of our food is contaminated with hormones. Could that be a reason why her daughter is starting her period at such a young age? Any type of inforamtion would be grately appreciated. 

    A:

    We would recommend for her daughter to drink the Female Health Tea, a cup a day. Nature is taking its course and all you can do now is to get in tune with it.

    Poor diet may be the reason why she is going through puberty at such a young age. It's probably too late to try and stop her period but it is never too late to start eating healthy. She needs to stay away from animal products and processed foods. Her diet should consist of mostly fruits and veggatables.

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    Q: I recently ordered the Female Package as well as the Fibroid buster. While I trust your company and its products, I realize that everyone is different and I feel the need to address an issue. I have been doing some research that gave me warnings against red clover, stating that it is an herb that can actually stimulate estrogen receptor positive breast cancer cells to grow. While I have no reason to believe that I have positive BC cells in my body, I would like to take every possible precaution to assure I am doing the right things. I have taken every measure to eliminate pharmaceutical, and xenoestrogens from my life in an attempt to rebalance my hormones naturally. I have been diagnosed with uterine fibroids as well as estrogen dominance so this issue is definitely a concern for me. I have listed the link below with the source of this information. I would love to hear your thoughts on this matter.

    A:

    Continue to don't believe the hype! Herbs are benevolent foods and help you, not hurt you. Red Clover is the best herb available as the most natural source of beneficial bio-organic and available female estrogen hormone -- THE BEST! Therefore, I highly recommend Red Clover for females for every female complaint and/or to maintain female health. This herb is noble. In re fibroid tumors, we are introducing our NEW 3-Wekk Fibroid Buster Kit and Regimen to expedite the healing process of uterine-ovarian-cervical tumors and cysts. I highly recommend this kit. However, right now I would recommend the Fibroid Buster formula and Moon Cycle formula in addition to the female health tea. Your estrogen dominance is due to UN-NATURAL hormone, not natural hormone -- so needed to worry about natural sources of hormone (from herbs). Stay positive, believe in the best (especially for yourself), stay focused (on your healing), keep a positive attitude about your state of being (attitude about self), and live righteously and success in all ways is yours. There is help for you, Beloved! Read some of our health articles pertaining to female reproductive health issues. You'll find them interesting! Thank you for your interest in Dherbs.Com

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    Q: I read your article on Dangerous Dairy, and I cannot find on the internet any back up on what is discussed about dairy. Example, fecal matter (like milk), if this is not real fecal matter. What are you talking about? It is also stated that no other animals will drink other animals milk. This is not so, there are reports of baby animals, that lose their mothers and another species steps in to save the baby animals life. A dog saving a baby tigers life. A squirrel saving a pigs life, etc. It is a known fact that we have been eating dairy products for over 8,0000 years. I know that times have changed, but where are your facts were are you getting these facts to report such cause and effect? I would like to see this facts or websites. Thank you.

    A:

    Your problem may be the Inter-net. You can't be an exclusive Inter-net armchair researcher and expect to find everything, such as the information in my article. We can't give up on BOOKS for a computer screen!

    Everything I cover in my article can be scientifically backed up.

    RECOMMENDED:
    BOOK: Don't Drink Your Milk by Frank A. Oski, M.D.
    BOOK: Milk: The Deadly Poison, by Robert Cohen
    VIDEO: Let's Eat To Live - Vol. 8 "Milk" (shows filter screen with cow feces on it)
    Like the Bible says: ask and it shall be given.

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    Q: I have a good friend of mine who has spindalothiese. It's dealing with the back/ spine of course. I have been singing your praises and I asked him to send you an email. He said he sent it, but I think he put the wrong info in; so I wanted to know if you had heard of this; and if so, what regiment do you recommend. Be blessed.

    A:

    Honestly I would recommend the person see a chiropractor. Herbal-wise I'd recommend the person detox their body (FULL BODY DETOX) and begin to reprogram their spine via thoughts/visualization/mental science. I have a new article on 'Back Problems' coming soon!

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    Q: Hi I have a question I pray that you can help. I have an elevated prolactin hormone. I do not want to take the medication that is given by the doctors because it makes me feel sick. This has been an ongoing thing for the last 6 years of my life. I now know that this effecting my weight. If you have any ideas on what I should do please help. Thank you

    A:

    Not to worry! First perform the FULL BODY DETOX! Next, perform the TOTAL WOMAN CLEANSE. Lastly, perform the WEIGHT RELEASE CLEANSE AND REGIMEN. You can heal and recover, Beloved!

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    Q: I always send you a question with concerns, but amidst my continued questions and understanding, I must say thank you...for my shaving concerns (switching from magic shave to natural shaving). I'm seeing small but powerful improvements and I hadn't even detoxed yet...Moving on, any products for fingernail fungus/nail biting. I read your article on toenail fungus, but wanted something for healthier looking, no-biting nails. Thanks again. I appreciate your brother.

    A:

    From time to time soak your hands in warm water and sea salt and afterwards apply olive oil to the cuticles.

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    Q: I have these moments in my life where everything with an electrical current that I'm around breaks down. I had this friend who brought me some information that said it has something do with my sign (Pisces March 15th) and the sun, moon & stars & energy through me. I think it's a 2 week long phenomenon that happens every year. Do you know anything about it? I'd like to know when it's over. I can't afford all the repair costs!

    A:

    IT'S ASTROLOGICAL NO DOUBT; AND BEING A PISCES, THIS SOUNDS RIGHT AS PISCES CORRELATES AND CORRESPONDS TO THE 12 HOUSE OF "TROUBLE." A CHART WOULD HAVE TO BE PERFORMED ON YOU, BELOVED!

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    Q: Hi. I am working to improve my life both spiritually and physically. I believe that once my life spiritually is in order all else will follow - abundant health, prosperity, joy, etc. I know that I have a lot of deep emotional scars, some known and unknown that need to be uprooted and diffused. I am currently going through the Sedona Method home course and want to know what else I can do to aid in my permanent emotional releasing process?

    A:

    I think you will benefit from a spiritual consultation, Beloved. Please consider scheduling a consultation so we may interact one-on-one and not via a general e-mail. I am more effective via discovering your vibrational diagnosis. Thank you for your interest in Dherbs.com. Please read some of our free articles too - the ones that resonate with you!

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    Q: I just completed the Full Body Cleanse about two weeks ago and started the Pancreas Formula for my pancreas... I don?t have the money for the full kit but after the Full Body Cleanse I?ve notice my blood averaging +-200.....it had reached a low of 124 during detox. I bought cromium and have used it since the onset of detox at about 1200 mcg per day! My Pancreas is a piece of crap!!!!! I haven?t had ANY thing with added sugar or artificial, just green tea with stevia to sweeten it. NO Treats! The only regular food I get now is like lean cuisine type once or twice a day with fresh vegetables or fresh made Veg juice....I had went from 327lbs to 289lbs during detox but since I?ve went back up settling at about 296 and stable. I have cut everything I love out of my life! No Sugar, No Milk Products. About 6 ounces of meat A WEEK eat mostly live vegetables yet I see a Pancreas that needs to be punished for ruining my life!!!!! I try to help it and this is what it does for me! I don?t know what to do next.

    A:

    If you can't afford the full kit or kits, order and drink some of our Herbal Teas to help maintain the pancreas in its normal healthy secretion. Cinnamon Tea can also provide additional benefits.

    We also recommend a daily pancreas regimen of: Pancreas Aid, Pancreas Formula, and Sugar Control.

    Your vegetable juice should consist of GREEN BEAN (Snap pea) and/or BRUSSEL SPROUTS, to help maintain pancreatic health.

     

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    Q: You are absolutely right. I just read this e-mail but went to the market earlier and really had to look at myself. I have more money on my feet than I wanted to spend on what I put into myself. I am happy that I made that distinction and choose organic. Money is no option when it comes to my health anymore. Thanks for keeping it real. That?s exactly what I need! Today is my first day and I am extremely excited about living a different life. Ok, I'm ready to cleanse...again. I've decided to focus on cultivating my feminine self so I've purchased your Female Cleanse as a start. I have one question though. I was wondering if adding 15 minute sunbathing to the cleanse would be helpful? The sun appears to be quite healing so I thought it may complement the cleanse. Also, would it be unwise to start the cleanse if one is on their cycle?

    A:

    Sunbathing won't hurt your cleanse. Not at all! And no, being on your menses also won't hurt or impair your cleanse.

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    Q: Thank you so much for doing all that you do. I wish that you were in my everyday life...If I ever come to Cali, I hope to be able to take you up on some of your services. I have given your site out to many people that cross my paths...most recently, a man with diabetes who is going blind. He seemed to be quite thankful for your info...I do hope that he contacts you...and my friend who perhaps has a problem with a parasite(s). But me....okay just waiting for tax refund and then I will hit you up for another full-body detox...and perhaps a parasite kit myself...as it is sad but true..with my current boyfriend careless but kind...I now have a problem with genital herpes...a small breakout every other month...I eat well for the most part...ofcourse it could be better. But the stress is hish...I am working on that. But my question is...would an air purifier do me any good? You see I live in Dundalk, Maryland...near baltimore...near a Steel plant, and a yeast plant, and close to the military practice bombing sites, and other military negative stuff, and the city polluted with car pollution, tons of light pollution, and they spray for mosquitos...then I go to work and I work at a place called ABC Supply...great place right, well the stress is high, and the building we work in is shot...I swear there is mold under the carpets in one of the rooms...the ceiling is constantly leaking and we don't know what from...and the fumes from forklifts and the asphalt from the shingles...the filterfrom the intake gets changed like once a year...but is filled with 'shit' probably in a day or week. So the answer is to get a new job and move...yeah I know...I just don’t know how to do it...or where to go. Since I moved here, I have a problem with my ears...filling up with water or histimine or whatever...usually if I don't drink enough water near my menstrual cycle...I went to a doctor once and basically walked out of the office telling him what to do for his cold...yasee..he was no help...I knew more than him already....these past two years have been bad for allergies. Now, my ears and my throat...my nose too...though I do clean it out with water and that helps. I am not the only one. In the past two years there is a great number of people who say the same thing...they have never had a problem with allergies until these past two years. My grandmother and next door neighbor are two..but many more...well they just started up that steel mill again probably about that time...they sprayed hard core for mosquitos right before my grandmother started having problems...global warming for one...and i dont' know..but two years ago I was involved with a group of people sending out petitions against an LNG liquid natural gas plant that would bring in a ship two times the size of a football field and a huge pipe line to pennsylvania, and a skyscraper of a building to store the gas. Well...we fought against it...but apparently the gas company has more say than our own local government...I don't know...but hear about it every once in a while that they are still trying to get it built. So, an air purifier?? what do you think? Much Love and Health and Thanks!! Peace, RESPONSE: Thank you so very much for your words, Beloved. Much obliged from the heart!

    A:

    In regards to your question: Oh yes! By all means purchase an air purifier or an ozone machine (which will actually be best or better for you). Make sure you detox (FULL BODY DETOX) periodically, consume ACTIVATED CHARCOAL, and take plenty of IODINE PHOSPHATE as sea weed is great for neutralizing the effects of radiation.