Affirmations to Enhance Your Sex Life

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Mainstream media seems to constantly bombard us with tips for better sex, usually involving the physical body or the emotions. Perhaps they are still catching on to the notion that sex can also function as an energetic or spiritual experience. I view sex as a highly pleasurable energetic exchange and a form of active meditation. For me, working with chakra affirmations has become a great way to create deeper, more profound sexual connections and experiences.

The chakras are energy centers located throughout the body, and each is associated with a set of organs and an aspect of our being.

Because I take a holistic approach to sex, I recommend practicing affirmations for all of the chakras, not just the sacral chakra because it is associated with the sex organs, or the heart chakra because it’s associated with love.

Using these seven chakra affirmations can open the flow of energy throughout the body and enhance sexual experiences by building trust, acceptance, appreciation, unconditional love, positive expression, harmony and connection.

1. Root Chakra: Trust

The root chakra, the foundation of the human energy system, governs our basic needs for safety and security. Located at the base of the spine, it is associated with the color red. A healthy and open root chakra is required for all sexual connections because we must be willing to trust our partners. When we are not fundamentally feeling safe and secure, we will struggle to connect and to share our energies in a meaningful way with other human beings.

Visualize deep red light flowing through the base of your spine as you repeat the affirmation to yourself, “I trust that I am safe with my partner.”

2. Sacral Chakra: Acceptance

Sitting between the root chakra and belly button is the sacral chakra, which governs the sex organs and is associated with the color orange. It can get bogged down with the feelings of guilt and shame that are often associated with sexuality and sexual trauma. It is possible to clear sacral chakra blockages by forgiving yourself and others, and accepting yourself as a sexual being.

Visualize a bright orange light flowing through your sacrum as you repeat, “I accept my sexuality and I forgive any past sexual traumas.”

3. Solar Plexus Chakra: Appreciation

The solar plexus chakra sits above the belly button and below the sternum, and pertains to personal power and vitality. It governs the stomach organs and is associated with the color yellow. When the solar plexus is clear, we can have generous, unselfish ego-free sex without expectations. We will be opened to sexual gratitude and appreciation. Blockages in the solar plexus can cause us to be withholding or controlling over the sexual experience.

Visualize clear yellow light flowing through your stomach as you repeat, “I appreciate my sexuality and my partner’s sexuality.”

4. Heart Chakra: Unconditional Love

The heart chakra governs our ability to love. It sits over the breastbone and is associated with the color green. Blockages in the heart chakra can be linked to fear of loving someone else and fear of loving ourselves, both of which lead to disconnected love-making. Clearing these blockages and opening the heart space should allow for profoundly deeper, more passionate sex.

Visualize vibrant green light flowing through your heart as you repeat, “I am open to giving and receiving unconditional love.”

5. Throat Chakra: Positive Expression

The throat chakra governs self-expression, esteem and creativity. It is situated over the throat, and it is associated with the color blue. Sex is undoubtedly a form of self-expression, and when your throat chakra is clear, your sexual expression should feel positive, authentic and creative. When the throat chakra is blocked, sexual expression may feel dull and unexciting.

Visualize clear blue light flowing through your throat as you repeat, “I express my sexuality in a positive way.”

6. Third Eye Chakra: Harmony

The third-eye governs intuition, wisdom and clairvoyance. It sits in the middle of your brow just above your eyes and is associated with the color indigo. Amazing sex happens when we give ourselves permission to trust our intuition and connect on a deeper level beyond what is visible in the physical realm. When the third eye is clear, we can find ourselves flowing in harmony with our sexual partners, but when it’s blocked, we may struggle to reach this degree of intimacy.

Visualize deep indigo-blue light flowing through your forehead as you repeat “I experience harmony with my partner.”

7. Crown Chakra: Connection

Located above the top of the head and colored as violet or white, the crown chakra reflects the seat of our spirituality, the pure essence of our divinity, and our connection to all living things. When the crown chakra is open, we can completely lose ourselves during sex and have a “God-head” like orgasmic experience, merging our energy with our partner and surrendering to all that is. When the crown chakra is blocked, it will be more difficult to obtain this extreme ecstatic release.

Visualize vivid violet light flowing out of the top of your head as you repeat, “I am sexually connected and divine.”

By: Dr. Kelly Neff
Source: www.mindbodygreen.com

2014-03-17T10:54:29+00:00

Related Questions

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    Q: I wish to place an order on Chakra clearing products as I am presently doing things that I perceive that will enhance my intuition, creativity, abilities of healing myself and others, my ascension abilities and other spiritual attributes. The questions are as follows: 1- Does it matter if purchase and consume the Chakra products in any order that I desire? 2- I intend to purchase the following: FIRST CHAKRA FOURTH CHAKRA #1 #1 (Healing) FIFTH CHAKRA SIXTH CHAKRA SEVENTH CHAKRA 3. I have been practicing Tibetan Rituals daily since August 15, 2006, for the purposes of balancing my Chakras and I wish to be able to discern how effectively these Tibetan Rituals are in fact balancing my Chakras as well as improving my overall health through the use of your Chakra clearing products. Can I conceivably receive this benefit through using the products? 4. Please make any suggestions that you think would be beneficial to me in my quest for enlightenment. Thanks very much, Peace, Love, Balance and Harmony

    A:

    You can take the chakra â€ELIXIRS PAGE†in any order. They work on the subtle body level. They will help to balance the chakras. Working on the energy body helps to improve overall health.

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    Q: I ordered the SECOND CHAKRA for sexual healing I’m not sure how to take this, it said to take it with water or can I just use the dropper directly into the mouth?

    A:

    Best way to take it is straight into the mouth (under the tongue).

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    Q: I have questions about the Chakra Elixirs. Can one take all 8 drops of your chakra elixirs, (this include the Love, and Healing Elixirs for the 4th chakra) at once? If not, then what would be the recommended practice, if I wanted to utilize all 8 elixirs? Could I also take the Pineal Elixir along with your recommendation on taking the chakra elixirs?

    A:

    While you could take all the Chakra Elixirs together (and even the Pineal Glad stimulator), we'd recommend that you take them separately so each chakra can have it's necessary time to be tuned up.

    Product links:
    CHAKRA ELIXIRS

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    Q: The tissue growth is at my 5th chakra in my throat. No one can see it but I can feel it, and I have not been to the doctor, I'm afraid of what they my say. My tears run constantly in my right eye, this has been going on for almost 2 years. I'm always wiping my eye. Now I have the puffiness under that eye. Puffiness is a whole other story!

    A:

    Could be your kidneys, Beloved! The eyes correlate to the kidneys.

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    Q: I was just wondering the chakra 2 taste like water, like it has nothing in it. Is this normal, and what are the benefits I would notice, and what is the best way to take it, and how soon can I expect results?

    A:

    It's supposed to taste like water. It's an elixir and water is the base! It is vibrational medicine. It works on the subtle body, therefore it's effect is subtle, but effective.

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    Q: Greetings Brother, first I would like to commend you on your work and commitment. I am fascinated with some of this information and I look forward to learning much about wellness and spirituality, and then teaching truth to all that I can. My question is concerning the elixers. I recently purchased elixers for the FIFTH CHAKRA and the SEVENTH CHAKRA to "try" the product before purchase of the rest. I am just getting into chakra and kundalini meditation here in the last few months. When is the best time to take the elixers for maximum benefit? Please keep in mind that I have not yet purchased the FULL BODY DETOX kit and I am not sure how this will skew my results. Any direction is much appreciated.

    A:

    Thank you for your words, Beloved! You can take the elixirs anytime you feel the need or inclination to take them. I take them throughout the day myself. Love water changed my life! Love water is crystal-imbued water that I was drinking daily and in which greatly opened up my heart chakra. You will experience great things during the FULL BODY DETOX and taking the elixirs during the cleanse. Peace and Love!

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    Q: I am currently taking Fibroid Buster and I would like to know should I take the elixir for the second chakra or should I take another elixir? Please explain a little more about how I can complement the different herbs with the elixirs for the chakras. I am very new to the chakra system however I understand that if your chakras are blocked it manifests itself in your physical body. I also suffer from nasal polyps and allergies. Please give me a formula that will help me best in your opinion.

    A:

    I recommend you take the 2nd Chakra elixir. The elixir helps YOU to open up your chakra. You have all the power, not the elixir. The elixir is just a tool. A closed chakra means many things and yes, it will result in some physical ailment in the area the chakra is located in.

    2nd chakra ailments deal with emotions, sexuality, and relationships. Most women are damaged in one or more or all of these things which shuts down the chakra energy and eventually manifest in some kind of female reproductive area pathology like fibroid tumors.

    In all honesty, you would do well to detox your whole body ? BE WHOLISTIC, don't isolate! Detoxing helps to open up all the chakras of the body.

    Look into the Fibroid Buster kit as well. Read some of our free articles too.

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    Q: Dear Yogi, I read an article on your site about reverse Kundalini (anal sex). I don't know if you can answer my question or not - originally I was going to pose it to "Ask the Guru", but in my limited understanding, Kundalini is tied into yoga. I have been trying to get balanced by meditating, living my passions, writing, art, and belly dancing all unprofessionally, except for the first one (on a very small scale). I have been doing guided chakra meditations and other things, including yoga, and some dietary modifications. I feel I am gradually growing and living my purpose. However, incrementally starting in my mid forties. Anyway, I have been on this path for a couple of years now, and have more happiness and peace than I ever have. I don't want to get into a lengthy essay about my limited understanding of Kundalini, and the possibility of what I perceive is going on with my body (though I am very healthy) right now, so I will attempt to get to the point. I am grateful for my life. I have much more than many people if I were to measure. I feel like I am still blocked, though. About three years ago I dated a guy who sodomized me one time. He was a rapist, long story short and an error in judgement on my part. Though my intuition was screaming at me the whole time. I look at the experience as pushing me further along my path and teaching me to trust, love, respect myself, and defend my boundaries. What concerns me is that I feel that experience is still trapped within me to a degree, and I am worried that it will manifest into a disease. Often when I meditate on my root chakra I start crying. Part of me believes that I can't force anything, just have to let the process unfold in its own time. There is so much info out there that I find it overwhelming, and it is hard to know which to trust. So I have just been going with what resonates with me as far as technique. If you could offer me any advice, I would be grateful.

    A:

    Hello, I would like to first thank you for sharing your story and your experience. It sounds like you are devoting time and attention to the many things, that will help foster a sustained health and healing for you in life. As you have recognized, it is very helpful for us to take intuition very seriously and to honor this innate ability to discern whether a situation will be harmful or beneficial to our growth and experience as humans. Very often the circumstances and challenges presented to us in life, as happened in yours, serve as great teachers in allowing us to witness our own great strength, compassion, and value. I am glad to hear that you have been able to take the very difficult situation you found yourself in and use your experience to create a better understanding of yourself in the process. While it is true that we tend to develop patterns of holding and habitual ways of holding tension within the body; this does not mean that there are not steps you can take to move through such a body, mind, and spirit experience. The fact that you are crying upon meditating on your root chakra is a sign that you have made yourself available to the grief that naturally accompanies traumatic situations such as the one you experienced. Keep in mind that when we deeply grieve, our bodies are able to express the energy that may have potentially been repressed during this experience. The energy of the root chakra is all about our ability to feel safe, strong, and supported. The violation of this energy can leave one feeling ungrounded and striving for our self-preservation. Try not to become fixated on the worries you are having about the experience arising as disease in your body, as worrying can lead to increased levels of chronic stress, which will potentially create an internal environment more vulnerable to disease - which is what you are trying to avoid. It might be nice for you to meditate on your right to be here, to exist on this planet, and to be valued. It may also be very nice for you to take some restorative yoga classes, which can be grounding and stimulating to the parasympathetic nervous system (assists in the healing process). Recognize that the body may be holding energy in a direct response to a real threat, but begin to create a safe, loving and supportive environment to allow yourself to begin to be able to let go of this holding as you feel safe. When working to heal the first chakra, it is helpful to get in touch with the direct experience of the sensations of the body and become aware of the physical experience of the body. This can be done with the assistance of an expert, to help you change the physical expression of your felt experience. We could also do something called "body dialogue" to put you more deeply in touch with what the physical expression you are experiencing has to teach you about how you are inhabiting the world you are in. There are also many forms of grounding exercises which can help to balance the first chakra. If you are interested in being lead through a series of guided meditations, please contact me at megan@ritualwellbeing.com. Namaste, Megan

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    Q: I received my package yesterday of NERVES TEA and SIXTH CHAKRA, my 8 year old son does not like tea, is there anything else he can use besides the tea, I got this because of your article on adhd. My next question is I gave him the drops of the SIXTH CHAKRA this morning, is the morning ok to give him this.

    A:

    Yes, the elixir is okay to give him or anybody! Have you tried sweetening the tea with maple sugar or another natural sweetener?

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    Q: Any instructions on how to use the chakra elixirs?

    A:

    Simply add them to water or just take them orally (sublingually, under the tongue). 

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    Q: How do charkas heal the body? What would be a good chakra for chronic knee pain? What chakra would be good for depression?

    A:

    Chakras do not heal the body! Chakras are a part of the body, and you can heal through the chakra. Chakras are energy centers and you can perform energy work on the chakras to help the physical body heal as well as the emotional and mental and spiritual aspects of the body or person to heal. For knee pain, I would recommend the following Dherbs.Com formulas: FULL BODY DETOX JOINT FORMULA MSM SULFUR CALCIUM FORMULA For depression, great formulas would include: NERVES FORMULA ELATION INSPIRANT SIXTH CHAKRA ANTI-DEPRESSION ELIXIR These can be found in our â€ON-LINE STORE†Please visit. I go a little into the subject of depression in my â€SUICIDE†article. Please read it!

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    Q: You advised various stones black tourmaline, obsidian, and hematite to be placed on chakra point. Can you suggest any crystal that I can place in a bipolar persons room, and around the house? My 23 year old son has been diagnosed as bipolar. He is on medicines, however I have just become aware that there most definitely is energies in crystals. He is quite intelligent, and motivated. Sometimes he tends to spiral out of control. He has never done street drugs, nor does he drink alcohol.

    A:

    Spiritual stones/crystals i.e. Amethyst, Celestite, Angelite, and Selenite.

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    Q: my lungs are very sick i have been through h1n1 i have been taken too much antibiotic and doesn t help me any more. i want to buy chakra elixirs as many parts of my body are affected, grounding with earth affected, adrenal glands, hiperplasy suprarenal. I am afraid I have a tumour in bronchies or TB. i lost my thyroid due to numerous infections in the lungs. also i need protection very strong as the woman who took my husband is working on me incantations and heavy work with professional muslims from algeria and egypt. I found all what she is doing on me so part of my sickness if not all is coming from this woman. my husband is also gone in his mind as she is using staff in his food, drink, bed...my question is i want to buy chakra elixirs for all chakras how i will take them gradually started with one or all of them every day. i also want to give to my mother who is 81 and has some problems with heart, kidneys and cortex. can i use these products on her she is 81 years old. are there any risks involved? what else you suggest for the mucus in my lungs is from these viruses throwen in canada and USA by pharmaceutical companies. any suggestion what can I do with my husband to bring him to normal?

    A: You can use multiple Elixirs at the same time. Just be sure to allow time in between taking each one. We suggest meditating with the use of the elixirs, focusing on clearing one emotion at a time.  If you're looking to cleanse your aura and protect yourself emotionally we would recommend looking into the Chakras and Aura Sprays we have available. We would recommend doing the Respiratory Cleanse and Regimen to help improve the health of your lungs.  This regimen includes a Mucus Formula that helps combat mucus in the body.  You can also add the Anti-Viral Formula to your regimen to help your lungs if it has been affected by a virus.  All of our products are 100% all natural plant life herbs. We do not use any kind of unnatural ingredients including animal products, gluten, GMO, binders or fillers.  We offer products that are safe for elderly, children and adults.  Adjusting her diet would be the best thing to help remedy her conditions.  We suggest giving her the Full Body Cleanse to detox and replenish the health of all the major organs including the heart and kidney's.  Suggesting the Clearing Emotions Elixir to your husband could help clarify any lingering emotions he may have.   We recommend reading our article - Respiratory Health https://www.dherbs.com/articles/wellness-prevention/respiratory-health/ Product Links: Full Body Cleanse - http://dherbs.com/store/full-body-cleanse-p-1.html Respiratory Cleanse and Regimen - http://www.dherbs.com/store/respiratory-cleanse-and-regimen-p-204.html Mucus Formula - http://www.dherbs.com/store/mucus-Formula-formula-p-50.html Lungs & Respiratory Formula - http://www.dherbs.com/store/lungs-respiratory-formula-p-45.html Anti-Viral Formula - http://www.dherbs.com/store/antiviral-formula-p-6.html Chakra Elixirs #1-7 - https://www.dherbs.com/store/chakra-elixirs-c-6.html Aura Sprays - https://www.dherbs.com/store/aura-sprays-c-48.html

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    Q: I know you are an herbalist and I have read your articles on relationships, but I really need to discuss an issue with a conscious person like yourself. I have a friend who is a conscious brother, he made it known that he doesn't want to be in a relationship, claims he's to busy, but he is into having a spiritual sexual relationship(releasing energy he says on a spiritual level). My thought is that in order to connect with someone totally on a sexual level they should be a unit to experience this sacred sexual experience he refers to, otherwise to me it seems a very clever why to have sex without the commitment of being in a relationship. I would really appreciate your thoughts.

    A:

    Dudes can be so clever! He sounds like a Taurus! LOL!

    He's using spirituality to justify having sex with you. There's no spirituality with a casual sex partner. This practice is deep and creates serious energetic connections via the chakras. There's no connection without being a unit and having a commitment. My motto is: no sex absent love and commitment (unless both parties agree)! Hope this helps you out!

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    Q: My concern is that my baby isn't chewing and he's 2 years old. He does not like solids in his mouth so he spits them out or throws them up. Do you have any suggestions? He's also dealing with eczema. Will the oxygen olive oil clear up his skin? Also, I do work the tuning forks and I'm interested in learning chakra balancing with sound.

    A:

    Baby knows best! If baby doesn't want solids, give baby liquids. Now for eczema, I know we have an article or two up covering â€ECZEMAâ€. Please kindly visit our article section for these articles, as they are loaded with helpful information and remedies. In re: chakras, I am so busy these days that I don't do much teaching anymore.

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    Q: I read most of your articles. Love them. What you say is 100% correct. See for me. I believe that God has put me here for a reason. I have been blessed with the ability to for see things and when I think about something hard enough BAM!! I think of someone and they show up, so in regards to my current situation YES. I did have a hand in this. I keep thinking of not wanting to get HIV. Didn’t want to hear about or talk about it. Then two months before getting my initial test. It was on my mind. Then I got a physical and I was like no going to take this test but went ahead anyway and here we are. Do I believe in it? Not anymore. I now believe in blood toxicity. I am not freaking out about outbreaks because I don't have any. What I want is to know how to shape my mind. Do I need Chakra balance? What can I do to stop the thoughts? How do I reverse my mind to stop thinking on things. I try so hard to see happy things and feel happy thoughts. BTW in Jan I thought about a cold sore and it appeared.

    A:

    Thanks for explaining all that! I think the MENTAL SCIENCE MANUAL is right up your alley, Beloved. It'll be up next week. So glad you enjoy my articles, Beloved! You are a powerful person and you will be dangerous (in a good way) when you learn the power of your mind. Peace and Love!

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    Q: I just completed the Full Body Detox, and have seen some major improvement. My problem, I think is on a deeper level, I have been feeling drained, and sluggish lately. No matter how many herbs I take. I don't know whether, it's a chakra blockage, or not.

    A:

    Sounds like you could use a few chakra balancing sessions. Sounds like energy blockages! Also, start taking Dherbs.com Energy Formula, and Brain Tuner!

    Product Links:
    Energizer Formula (1-month supply)
    Brain Tuner

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    Q: My son has now been given a diagnosed of Aspergers by the school system. When I took him to the doctors for a second opinion, they agreed. I do believe he lacks some social skills. I read the articles you ran on Autism which lead to my below questions. The "Magical Alchemical Elixir", and "(6) Sixth Chakra Elixer", Can you explain how I should administer the above? Do I give them to him at the same time? I drop him off at 6 am, and do not see him again until 6 pm. What type of dosage will I need to give? He is going to the six grade, but schools will not allow him to take supplements in school.

    A:

    The instructions are on the bottle of each product. You can add them to a glass of water (perhaps a water bottle), and the child can drink it before he exits the car for school. I'd suggest 2 dropperfuls of both formulas simultaneously. But the chakra elixir can be taken sublingually.

    Product Links:
    Magical Alchemical Elixir
    (6) Sixth Chakra Elixer

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    Q: I am a Scorpio male; I've read the health issues of Scorpio and I will be honest. I have an obsessive sexual nature and do not practice safe sex. Many times I have been sexually poisoned by my partners. with your knowledge of Scorpio; is there any way to reverse this; what can we do to protect our most valued possession. Is there any hope for actual cleaning of the sexual organs?

    A: We can better assist you if you tell us what exactly you're trying to achieve? Cleansing your sexual organs can help rejuvenate your reproductive system, but if you're looking to heal from an ailment the approach can vary.

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    Q: I have suffered from depression and antidepressants were not helpful. However, I have tried your Nerve Formula and it is Wonderful! Are there any other capsule formula that you offer for depression? Is it OK if I take the herbal formula on a regular basis? I have heard of Chakra's and I was wondering which do you think would be appropriate? I am going through a divorce in which I did not see coming. My husband has totally abandoned me and has served me with papers. At this point, my self-esteem is on the floor. I have been hyperventilating and quite down. Any suggestions for repairing myself?

    A:

    Yes, you can take the Nerve formula regularly. It is all-natural and completely safe. For further healing, you can try  6th Chakra and 7th Chakra to help build your self-esteem.