Cardiovascular Health In Kids Sucks

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Think your kid is healthier than you were at that age? She might not be, says new research, especially when it comes to cardiovascular health.

According to the research, which was presented at a meeting of the American Heart Association, today’s kids can’t run as far or as fast as their parents did when they were the same age. They’re about 15 percent less fit than their parents were.

“Young people can be fit in different ways. They can be strong like a weightlifter, or flexible like a gymnast, or skillful like a tennis player. But not all of these types of fitness relate well to health,” study researcher Grant Tomkinson, Ph.D., a senior lecturer at the University of South Australia’s School of Health Sciences, said in a statement. “The most important type of fitness for good health is cardiovascular fitness, which is the ability to exercise vigorously for a long time, like running multiple laps around an oval track.”

Tomkinson and his team looked at data from 25 million children ages 9 to 17 in 50 studies conducted between 1964 and 2010. The studies focused on cardiovascular health and endurance. “Over that 46-year period, researchers found that cardiovascular endurance decreased, with some countries experiencing greater decreases than others,” reports the Huffington Post. “In the United States, in particular, it fell 6 percent per decade, on average, from 1970 to 2000—greater than the decline in endurance of 5 percent per decade for all 28 countries included in the study.”

And the researchers noted that today’s children, on average, run slower than their same-age counterparts 30 years ago. Running a mile takes them longer today—a minute and a half longer.

Factors including obesity and diet-related illnesses can impact cardiovascular health. Today, the percentage of children aged 6–11 years who are obese increased from 7 percent in 1980 to nearly 18 percent in 2010, according to the Centers for Disease Control and Prevention.

By: Jill Ettinger
Source: www.organicauthority.com

2013-12-27T10:55:27+00:00

Related Questions

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    Q: I have white spots over 40 percent on my body and some very dry scaly dark spots on parts of my body. I read some place in one of your articles that with these specific herbs regardless of the skin disorder these herbs will help to reverse the disorder regardless of skin condition. Second I don’t have health insurance so I’m looking to you for help. Please help me. I don’t trust doctors. You go see a doctor for one issue and he prescribes a drug, next thing you know your back with five new problems and more drugs. So is there a combination of herbs for optimum health and well being? Something that will produce excellent health preventing any invader of any kind harming me. Protecting every important organ for optimum health and well being (i.e. colon, heart, lungs, liver). I just want to be 100 percent straight with excellent health

    A:

    Detox (FULL BODY DETOX) and then perform the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE. these kits should reboot your system.

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    Q: I am 47 years old, African American female, whose health has been failing for the past six years (75 lbs overweight, high blood pressure, irregular heartbeat, poor circulation, long-term/short-term memory loss). I have a uterine fibroid the size of a 23-week-old fetus. Rather take the natural way out. God does work in mysterious ways?I stumbled upon your website today. My plan is to do the Full Body CLeanse first. Please advise me on the use of the Female Cleanse and Fibroid Formula. Can the two be used in conjunction?

    A:

    We recommend that you perform the Full Body Cleanse (and the soak mentioned in the Full Body Detox Companion) for 20 days followed by the Female Cleanse for 20 days, followed by the  Weight Release Kit and Regimen. After you finish your cleanses, your regimen should consist of Fibroid Formula, Weight Release Formula, Electric Greens, and Detox Tea.

    Do not use the Fibroid Formula in conjunction with the Female Cleanse or any other cleanse. Each cleanse must maintain its own set of formulas. Only use the Fibroid Formula once your cleanses are complete.

    Purchase the Alternative Diet and Lifestyle Manual for better and healthier food choices (on the cleanses and while off the cleanses). It is best to optimize your diet in order to achieve the best results and potentially heal yourself from your variety of ailments.

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    Q: Thank you for the cancer info...It is welcome and beyond informative, however, I take issue with your remark that "women would be wise to just accept the fact that they are female by nature and God made them to have (deliver) babies and they should stop trying to compete with and be like men." Part of me is not surprised--men make comments like this all the time. I chalk it up to ignorance, as men enjoy living their entire lives not having to endure periods, pregnancy, breastfeeding, and lord knows what else. So because a woman does not want to have children--at all, or at a particular time in her life--she wants to be a man?! That's an illogical conclusion you are making. So why are there pregnant women with cancer, some of which who have never taken BC pills? Are women entitled to making any sort of control over their reproductive health? What about women who are infertile, naturally? If they develop cancer, is it because they never gave birth to a child? Are you willing to support all of the children that will result from women not being on Birth Control, since many people cannot afford several children on their incomes? This line of reasoning makes some women think that men really need to get over themselves. I think you have been reading too much Freud. Some women, present company included, appreciate our femininity and everything that encompasses being a woman. At the same time, this is not the dark ages--and even then, women chose not to have children during different times in their lives. Surely you are aware that in non-Western countries women utilize natural herbs to control their reproduction or as abortifacients? I am not advocating abortion; my point is that if you are going to criticize women taking BC pills, you may as well extend this criticism to women naturally preventing pregnancy via alternative means.

    A:

    Birth control pills play a big role in female reproductive cancers. Women would be wise to just accept the fact that they are female by nature and God made them to have (deliver) babies and they should stop trying to compete with and be like men. In attempting to stop or prevent life (birth control), they are ending up losing their very own lives. And the birth control pills cause cancer in areas of the body that denote femininity (breasts, ovaries, fallopian tubes, cervix, uterus and vagina). This is a form of language here. You have disease and female organ(s) which basically means your disease is specifically related to an issue of femaleness or femininity, that's why the disease manifests in these "female" organs. In attempting to be like and compete with males, females compromise their feminine integrity and goddess nature which "eats them up" (anger, frustration, sadness, etc.) inside. When the cancer appears in any female organ, it serves as a sign or sensor that the problem lies on a deeper metaphysical level pertaining to emotions, thoughts and attitude."

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    Q: I have been dealing with diabetes for over twenty years. I have been on dialysis for almost three years, am a bilateral amputee, and have retinopathy and cardiovascular problems. I don't eat many carbs and take only ten units of Lantus per day. Blood sugars run good, last A1C was 5.6. I don't know what I can take because of the strict renal diet I am on. That's what has me stumped. Can you help?

    A:

    Sir, drugs and herbs don't mix! Sounds like you're on a strict drug-based regimen. You'd have to consider giving up your meds if you go the herbal route. Read our article HERBS VS. PHARMACEUTICAL DRUGS for more clarity of what I'm saying to you here. Regardless of your condition, our herbs would greatly help you.

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    Q: My 2-year-old child’s iron was 11, and I was told that it was low in 2007. Just checked it last week it's 9.2 please let me know how I can take it up and keep it up? As a parent it's important that my kids are in good health, and I'm open to any good health suggestions you may have.

    A:

    I suggest Dherbs.Com IRON EXTRACT and KHEMETIAN GOLD. Give to the child everyday!

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    Q: I heard you say the cardiovascular regimen was good for high blood pressure. Will it also help with the water retention?

    A:

    Yes, it will help remedy but nothing is better to remedy a thing than change of diet. For water retention, take KIDNEYS AND BLADDER formula and leave sodium chloride (salt) alone! Eat celery!

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    Q: First off, I want to say that I am TRULY grateful for the work that you are doing. Words cannot convey my sincere gratitude. I will continue to tell my loved ones about the wonderful products, services, and information that you provide. I read your article on ADD/ADHD and was deeply saddened by the harm that is being done to our children. A very dear friend of mine has an 11 year old son that was diagnosed and is currently on medication for this so called condition. I have a 5 year old daughter who just started kindergarten. My daughter is HIGHLY sensitive and gets her feelings hurt very easily. She had two melt downs in class the first week of school. When she was 3 years old, a psychiatrist who was observing her behavior, told me that she thought she may be ADD/ADHD but I did not receive it. My question is how do we, as parents, who are still working in the matrix, educate our children. As a single mom, I do not currently possess the luxury to home-school my daughter and at the same time, I am not pleased with the public school (fool) system, or even private school that still follows the same guidelines and curriculum. Any suggestions?

    A:

    You EDUCATE your children by living TRUTH, being the example of righteous living, personal responsibility, personal accountability, integrity, morals, ethics, etc. BE ABOUT IT! Children learn by watching and then emulating! LIVE IT! The examples from home are stronger than what's learned at school and your child admires you more than any other person. Thank you kindly for your words which are greatly appreciated, Beloved. Thank you so much!

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    Q: My question is about hair loss. I am a 45 year old African American female. I started losing my hair about 15 years ago. I specifically remember unusual symptoms before it started to fall out. First, my entire scalp had a burning sensation, and it was very tender to the touch. It was very difficult to brush, comb and wash. Then after that, I am not sure how much longer after, but a dry patch of skin developed toward the back of my head (approximately 1 inch in diameter). I was able to peel it off and pull it through the strains of hair (very weird). That happened a couple of times and not too long after that, my hair started to fall out in large amounts for a fairly long period of time. At the moment I would say that I am mostly bald with hair mostly around the edges. Also I would like to mention that hair started to grow on my chest BUT I started to lose hair in my vaginal area. Sorry if some of this sounds sketchy but it's been 15 years!! I will try to give you a little bit of my history. I am 5'8" and 135lbs. I would say that for the most part, I have been an athlete all my life. My menses were very irregular sometimes and/or absent for long periods of time. When my menses were present, I had very bad cramps and clotting. My menses are now very regular and I hardly have any cramps, my flow is light and very little clotting. I would have to say that it is now a pleasure to have my "period". This also might be a result from switching my diet to a vegetarian diet. I have been a vegetarian for about 16 years. I would say 20% is dairy, but after reading your articles, I am trying my best to become vegan, hopefully even a raw foodist. I also eat tofu. I have never had hair problems growing up. I did get relaxers, but only twice a year. I have had my appendix removed when I was in elementary school. My bowel movements are usually once a day. (I know it needs to be 3.) So anyway, I have been to a couple of medical doctors to no avail, so now I am coming to you. I just received the following products from your company today (10-06-08). I am looking forward to using them. - MSM SULFUR - ELECTRIC GREENS CELL FOOD - COLON FORMULA - HEALING HERBAL TOOTH POWDER - HAIR OIL One last note: I have had maybe one cold in the last 3 years. I can't remember the last time I had the flu. So thank the Lord, my health has been pretty good. Thank you for reading about my situation and hopefully you can shed some light on what is going on with my body.

    A:

    Have you read the 2 health articles on hair ("HAIR PROBLEMS" and "BLACK HAIR, NAPPY HAIR")? If not, please read these articles for remedy and recourse. Also, read our article "SKIN DISORDER = BLOOD DISORDER"."

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    Q: My husband and I would like to have children. Recently I have been experiencing periods every other week. I am 41 years old. The doctor took a FSH test and said my levels were high and my ovaries were no longer producing eggs. Is there something that can be done with the formula's that you have which will help me to still get pregnant?

    A:

    Simply perform: FULL BODY DETOX, TOTAL WOMAN CLEANSE, FERTILITY CLEANSE Husband should perform: FULL BODY DETOX, TOTAL MALE CLEANSE Please read some of our free health articles and please consider a 1-hour health consultation ($100) so as to get to the root of the problem (emotional, psychological, mental, etc.)

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    Q: My husband and I would like to have children. Recently I have been experiencing periods every other week. I am 41 years old. The doctor took a Follicle Stimulating Hormone (FSH) test and said my levels were high and my ovaries were no longer producing eggs. Is there something that can be done with the formula's that you have which will help me to still get pregnant?

    A:

    Nothing to worry about! You guys need to first detox (FULL BODY DETOX) and then (your husband)do the TOTAL MALE CLEANSE and (you) should peform the TOTAL WOMAN CLEANSE. and then YOU need to perform the FERTILITY CLEANSE. I would also suggest you guys start reading some of our free health articles (i.e. "IMPOTENCE INFERTILITY AND STERILITY"). Knowledge is Power! Drink JACKRABBIT TEA on all these cleanses too!

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    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

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    Q: Can you use the cardiovascular formula while pregnant?

    A:

    You can the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE instead.

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    Q: I am taking CARDIO-VASCULAR FORMULA almost for 6 months instead of my blood pressure pills and water pills from my doctor prescription before. I am doing very well with the cardiovascular formula bur still retaining water, sometimes I have to take my water pills that I am trying to avoid. Do you have some formula for I can take for my problem?

    A:

    Try our FLUID BUSTER formula, Beloved! Eat plenty of parsley and celery too!

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    Q: I have been experiencing very trying health issues for many years (over 25 years). The trouble began when my gall bladder was removed 26 years ago. I had mood swings, lack of energy, and severe diarrhea. Approximately 13 years ago I had an additional surgery for an umbilical hernia. Due to pre-op tests, my physician diagnosed me with thyroid disease and placed me on synthroid. This medication dramatically improved the digestive issues I had experienced for many years. I had very loose bowels when menstruating and when I was ill. I am overweight and have dealt with weight issues all my life. Three years ago I had a scare where I thought I experienced a heart attack. I spent three days in the hospital and learned of many health risks. My triglycerides were extremely high along with my sugar being borderline. I have been tested for diabetes on a number of occasions in my life but never show to be. There are numerous cases of diabetes in my family. My mother and one sister are insulin dependent and one other sister is on some form of pill medication for diabetes. At that time, I gave up sugar and began a regime at the gym. The have not eaten any sweets other than what I get in a little ketchup occasionally or some other kind of sauce that may contain some sugar. I have gone to the gym with minimal results in losing weight. I had a total hysterectomy six weeks ago. My regular GP has been on vacation and I've been dealing with one of her associates. This dr. sent me in for glucose tolerance and she has since diagnosed me as Type II Diabetic. She put me on a medication called "Metformin" and has me taking a 500 mg pill twice daily. I have only been on this medication for three days. I have been very careful to eat only what they say I can. I am experiencing the same issues as before with the diarrhea. Last night I was up all night with this and it is like water coming out of me. I am unable to find a physician who understands that I want to lose the weight, but cannot when I'm constantly dehydrated and feeling lethargic. When I have this constant problem, I am not able to do what I need to do for my overall health. Sorry to be so wordy but I wanted to explain the full extent of what I am experiencing. My friend told me to get on this website and explain my issues. He feels that you may be able to guide me in the direction of a natural product or products that can help me to have normal bowel movements and therefore begin doing the physical exercise that is needed for me to reduce my chances of becoming an insulin dependent diabetic.

    A:

    I WOULD LIKE FOR YOU TO FIRST TRY THE FULL BODY DETOX (TAKING THINGS ONE DAY AT A TIME). AFTER THIS CLEANSE, I WOULD LIKE FOR YOU TO PERFORM THE PANCREAS CLEANSE AND REGIMEN . LET'S TAKE THIS SLOWLY AND GET YOU BACK TO OPTIMAL HEALTH AND WELL-BEING. FIRST THINGS FIRST, OKAY? ALSO, PLEASE CONSIDER A CONSULTATION AS THERE'S ONLY SO MUCH TIME I CAN GIVE TO RESPONDING VIA E-MAIL DUE TO ALL THE E-MAILS WE GET DAILY.YOU CAN HEAL. JUST CONCENTRATE ON HEALING, NOT DIABETES. LET'S START HERE, OKAY?

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    Q: A friend told me about your site. I began to read about your Full Body Cleanse. I must admit that initially I was very skeptical about the information given to me, especially since I had never heard of your company, but as I read the articles listed on your site I was so amazed and enlightened. A few years ago I was diagnosed with hypertension and just last year with hypothyroid. I've had irregular menstrual cycles during my entire life. For the past two years my menstrual cycle has really been out of whack, it would come on for a few days go off a day and began menstruating again.... this has been for two years. I have had no real intimacy with a man because I was always afraid that my menstrual would start. About a month ago I thought I was having a stroke which was diagnosed by the neurologist as Bell's Palsy. I am 29 years of age soon to be 30 and all of these things have been going on with me. I have tried pharmaceuticals, which I am still on. When my doctor diagnosed me with hypothyroid he figured that the thyroid medication (levothyroxine) would eventually regulate my menstrual. I have been on this same medication for nine months and still no relief. I was once on one hypertension medication (hydrochlorathiazide) but now have to take another one along with this one because it was not regulating my blood pressure(enalapril). I hate medicine and I am tired of being on all of these drugs that I know are no good for my body. Along with those health problems I am an obese woman, of course my doctor says that this could be from my hypothyroid disease so does this mean I will never be able to get down to a healthy weight? I get so frustrated with things because I try to stay on top of my health and it seems like every time I go into see my doctor there is something new. Since the thyroid medication did not regulate my cycle he is now having me checked for polycystic ovarian syndrome. I don't want to risk my ability to have children by allowing these doctor's to do procedures on my body that will make me barren if that is the case. I am also having problems with acne and skin dryness in some areas of my face. My past doctor told me to use Neutrogena Acne Wash daily and the Neutrogena Facial Lotion that goes along with it. I have been doing this for several years so where is the relief? So I reluctantly began to read your articles and was awed, amazed, shocked, baffled. I am very interested in hearing your opinion about these issues that I am faced with and what you would recommend me do. I thank you in advance for taking the time out of your day to respond to this lengthy e-mail.

    A:

    You are too young to be dealing with so many health issues. These are all issues that can be eradicated with a proper diet, consisting of fresh fruits and vegetables and eliminating processed junk food and animal products completely.
    You should start with the Full Body Cleanse followed by The Female Cleanse. The Female Cleanse will help regulate your menses. You should then perform the 10 Day Colon Cleanser.

    Take the following when you are done with your cleanses: For Thyroid: Take Thyroid Aid and Iron Formula for Hypertension: Take the Cardiovascular and Circulation Aid Formula. For Acne: Take the Blood and Lymphatic Formula and use our Oxy Oil after every face wash. 

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    Q: At age 15 I started getting cysts in my sweat glands (under arms, under breasts, groin area). Doctors treated me with antibiotics and creams over the years... it left so much scar tissue...Around age 23 I had my sweat glands removed and at that time I was diagnosed with HS (Hydra denitus supporativa)... the problem went away for about a year, and eventually moved to another place (the groin).. seems to flare up monthly during my menstrual cycle.. Since then, I was diagnosed with kidney disease, I am a dialysis patient with High blood pressure, high cholesterol.. I am on at least 6 medications to regulate my blood pressure, cholesterol, potassium, and phosphorous levels.. Due to all these changes, my libido is extremely low and almost nonexistent.. I have a hard time achieving a climax with my partner...I am married with 3 young children... I've considered weight loss surgery as a way to finally get my weight under control as it has been a huge issue for the last 10 years. What can you recommend that I can take to detox and cleanse myself of all my health issues?? Is there really anything out there to help my situation??

    A:

    There's always help! Keep your mind focused and stay positive. Give the Full Body Cleanse a try followed by the Pancreas Cleanse.

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    Q: Hi, I'm a 36 year old African/American woman with 4 children whose been trying to lose weight off and on for the past 16 years. I lose the weight but then I gain it right back after I go off of my diet. I know that I need a good body/colon cleanse, but what I need to learn how to do is to eat the right food's to keep my body healthy. I've been conditioned to eat the foods that I do eat, I need to know how do I go about "de-programming" myself from the bad food's and program myself to want and crave the healthy one's? I'm open to any suggestion's you have, even using crystals and meditation. Thank you.

    A:

    Time is limited here in "Ask the Herbalist" so I humbly request you consider a full length health consultation. However, I can tell you that you'd greatly benefit from a FULL BODY DETOX Cleanse.

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    Q: My son is 2yrs old with Downs syndrome, and also has various health defects one of them being vsd a heart defect. Although I've read that many children with Down's Syndrome have a delay. I don't see it in my son mentally, but physically he does have a delay. Unlike my son my 10yr daughter began walking at 10 months. What can I do to help progress physically aside from physical therapy in which he recieves.

    A:

    Honestly, I wouldn't put too much energy on it. It will only make matters worse. Just make sure the child gets much needed nutrition (vitamins and minerals, e.g. Dherbs.com Kememtian Gold)

    Product Links:
    Khemetian Gold

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    Q: I would like to know if you have any herbal product that tightened and strengthens a dropped uterus and cervix in the vagina? Is there any product that I can douche with to tighten this area and problem. I called a local herb shop that I have purchased herbs for years before buying from dherbs and the owner said she has Wild Alum Root Powder that I can douche with to help tighten the uterus and etc., but I wanted to know if you have a good herbal formula product to douche and one that I can take. I am trying to avoid sugery. I have started having back pains in my lower back areas that extend to my right and left sides and periodic tummy pains which the nurse at the clinic where I go to be checked said this is generally the symptoms when a woman has a lapsed or dropped uterus and cervix. This also causes bladder control problems as well. Please tell me what you advise and what products that you believe will help me with these issues specifically, the dropped uterus and cervix problems. I have already purchase #3 products from you about a month ago: The CARDIO-VASCULAR FORMULA, the COLON FORMULA and the TUMOR BUSTER EXTRACT for the tumor that the doctors say is in one of my adrenal glands. I have had some good results from the Cardiovascular product. in helping me keep my blood pressure down.

    A:

    For prolapsed uterus I recommend that you first perform the FULL BODY DETOX followed by the TOTAL WOMAN CLEANSE. You can use our FEMALE HEALTH TEA as a douche solution and douche with it. After your cleanses you should take 3 capsules daily of our ADRENALIZER FORMULA.

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    Q: My question however, is about my son. I have an 11 year old who has been diagnosed with high-functioning autism. He has problems staying focused. Health-wise he often suffers from respiratory issues. He breathes heavy, is constantly congested, and snores. My son has been on Risperdal for about 6 months for his autism symptoms. This medication has caused my son to gain over 40 pounds within an 8 month period of time. I really want to wean my child off of this drug, obviously because of the potential harm it will do to his overall health. We have a family history of diabetes and this worries me. My son is also very sluggish and has a problem with constipation. The doctor once did an x-ray and said he was very "backed up". She prescribed a laxative, but this did not work. Can you tell me what you would recommend?

    A:

    At some point you will really have to decide to go drugless in helping your son as drugs don't heal anything that God created. That drug he's taking that made him gain 40 pounds sounds like a steroid (which usually adds weight on to the body). I would recommend that the child performs the CHILDREN DETOX (liquid extracts) to cleanse his body and then begin consuming our teas (i.e. BRAIN TUNER), KHEMETIAN GOLD, and Crystal Elixirs to help with his ADD. Our ADD tonic will be out in late November or early December 2008. Why worry about diabetes when he does not have it at present? You are thinking the worst into existence with your thoughts. What you fear will appear! Think positive and thus attract only positive in your life.