Constantly Stressed and Exhausted? 8 Ways To Heal From Adrenal Fatigue

an employee stressed out and still working in his office with a little clock behind him showing a time to get off

Out of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion on a daily basis.

Patients wake up feeling exhausted, craving cups of caffeine. They are irritable and “hangry” for salty or sugary foods. They can’t lose weight, despite dieting and exercise, and have little to no sex drive. Their energy level crashes in the afternoon, but they often get a “second wind” before bed. Then they have trouble winding down in the evening, only to have another night of restless sleep.

Sadly, many think this is normal. That’s because they look around and see everyone looking just as tired and miserable as they are. But just because something is common doesn’t make it normal.

This is not normal — this is the epidemic of adrenal fatigue.

What are the adrenal glands?

Your adrenal glands sit on top of your kidneys, like little kidney baseball caps. They regulate many critical hormonal jobs in your body, including the release of your main stress hormone, cortisol.

Our bodies are built for stressful events, and throughout time they have adapted to them. We are here today because the human species can handle stressful events. If our ancestors were chased by a predator, the sympathetic response, our body’s fight-or-flight mode, would be activated. During this stress response, cortisol would be released, ramping up blood pressure and blood sugar, which were needed to cope with the stressful event.

When things calm down, cortisol secretion then decreases, along with your blood pressure and blood sugar levels. Normal balance is intact.

So what is adrenal fatigue?

Cortisol is neither bad or good — it just is. But problems occur when there’s an imbalance in cortisol.

In a healthy individual, cortisol is higher in the morning and slowly flows lower throughout the day. Melatonin, your “sleepy time” hormone, is inversely proportional to cortisol. So when cortisol is high, melatonin is low and vice versa.

Adrenal fatigue happens when there’s an imbalance in this cortisol rhythm: Cortisol is high when it should be low, low when it should be high, or always high or always low.

The secret to understanding adrenal fatigue is understanding its origin: your brain. Your brain tells your adrenal glands what to do through a complex web of communications called the hypothalamic-pituitary-adrenal axis (HPA Axis), or simply the brain-adrenal axis. Your hypothalamus releases corticotropin-releasing hormone (CRH), which tells the pituitary gland to release the adrenocorticotropic hormone (ACTH). ACTH then tells your adrenal cortex to release cortisol.

Adrenal fatigue is really a dysfunction of your brain’s communication with your adrenals — not the adrenal glands themselves.

What causes adrenal fatigue?

Our modern life, with its many ongoing stressors, can turn on your stress response and throw away the key. Unlike acute stress, for which we’re biologically hardwired, chronic stress turns on the fight-or-flight response without any rest.

If the stress response doesn’t leave, those cortisol triggers never stop. Some chronic stressors that can lead to adrenal fatigue include:

If you’re struggling with adrenal fatigue, you’re likely experiencing most of the following symptoms:

  • You’re slow to start in the morning
  • You crave salty or sugary foods
  • You have a low libido
  • You’re fatigued in the afternoon
  • You get a “second wind” in the evening
  • You can’t stay asleep
  • You experience dizziness when standing up quickly
  • You get afternoon headaches
  • You have blood sugar issues
  • You have chronic inflammation
  • Your nails are weak
  • You’re often moody
  • You have difficulty losing weight

So, what’s next? If you think you might have adrenal fatigue, I recommend these tips:

1. Consider having labs done.

One of the labs I run on patients is a 24-hour adrenal stress index — a salivary test that tracks your cortisol levels, HPA axis quality, and other hormone levels throughout the day — to get a comprehensive view of what’s going on in your particular case.

Because adrenal fatigue is mainly a brain-based issue, it’s also important to rule out brain inflammation. In Signs You Might Have A “Leaky Brain” And What To Do About It, I go over the brain labs I often recommend.

2. Improve your chronic stressors.

Working on the stressors listed above — such as testing for food intolerancesand removing toxins — will be essential to breaking the chronic stress cycle, regaining your health, and feeling like yourself again.

3. Eat calming food medicines.

The foods we eat will either perpetuate stress in our body or calm it down. Oysters and avocado are two of my favorite foods to help de-stress the brain and hormonal system.

4. Practice breathing exercises.

Breathing is a major factor in reducing stress. Take time throughout the day to become aware of your breath — it’s a great way to diffuse stress levels and calm your brain-adrenal axis. I recommend mindfulness meditation or present moment awareness to my patients struggling with adrenal fatigue.

5. Start yoga or tai chi.

Bring practices of intense alertness and stillness into your life. Yoga and tai chi are two of my favorite ways for people to start balancing out the stress in their lives.

6. Try natural medicines.

Rehabbing the brain-adrenal connection takes time. What works for one person may not work for you, so it’s important to discuss this with a qualified practitioner. Here are some general natural medicines that can help:

  • Adaptogenic herbs: Ashwagandha, Rhodiola Rosea, Holy Basil, and Eleuthero Ginseng can have a regulating effect on cortisol rhythm.
  • Magnesium: Magnesium is the original chill pill. It helps support the adrenal glands, relaxes stressed muscles and nerves, and promotes quality sleep.
  • Methylation support: Taking activated forms of B12 and folate are effective ways to support healthy methylation pathways, which help balance the melatonin-cortisol rhythm.
  • GABA support: Your calming, inhibitory neurotransmitter is GABA. Herbs like passion flower and amino acids such as theanine, glycine, and taurine can help calm you down by acting on the gabaminergic pathways in your brain.

7. Get enough sleep.

Make sure you’re not staying up too late — you need to allow your brain and adrenals to recuperate overnight. Promote quality sleep by turning off the TV and smartphone a few hours before bed and reading a book instead.

8. Consider functional medicine.

Depending on your individual brain-adrenal dysfunction, you may need to work with a qualified practitioner to carefully replace a small portion of the levels of the missing adrenal hormones for a period of time. Specific amounts of DHEA and the precursor to cortisol, called pregnenolone, can stimulate your body to begin producing it naturally.

Consider a free webcam or phone evaluation to see if functional medicinemight be right for you.

2015-11-11T17:44:51+00:00

Related Questions

  • Click here to view in a new window

    Q: I’m 21 and am suffering from andropause and adrenal fatigue what herbs can I take to heal? Is it safe to use this herb while pregnant?

    A:

    Take the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE while pregnant!

  • Click here to view in a new window

    Q: I have been told that I have adrenal fatigue do you have a product that you would suggest that I take that would heal my adrenals?

    A:

    For adrenal problems, take ADRENALIZER and KIDNEY-BLADDER-ADRENAL formula.

  • Click here to view in a new window

    Q: I read on the web that Licorice will restore your adrenal glands. That will help restore body chemistry and regain control of Ejaculation. Also the cordyceps will also support your adrenals and will give you much needed energy for sex and other aspects of your life. Is this true?

    A:

    Yes, Cordyceps and Licorice can support the adrenal glands and provide additional benefits that affect your entire system.

  • Click here to view in a new window

    Q: I would like to know if the product you sell called the FIBRIOD BUSTER is the right product to get rid of a tumor in my adrenal gland or do I need some other type product to help me get rid of this tumor. My budget is limited at this time so I am not able to buy a lot of products at this time. Perhaps I will be able to get more in the near future. But I need something to help me get rid of this tumor and to keep other tumors from developing. I am already detoxifying and eating healthier. Your input will be appreciated in helping me get the best and right product from you for the tumor that the doctors have said is in one of my adrenal glands. They also say this tumor is depleting my potassium and causing my blood pressure to be continuously high.

    A:

    I WOULD RECOMMEND ADRENALIZER FORMULAADRENALIZER, TUMOR BUSTER EXTRACT, AND ELECTRIC GREENS CELL FOOD FORMULA.

  • Click here to view in a new window

    Q: I wish there was an herbal replacement to wean from the Prednisone and Fludrocortisone enabling the Adrenal Glands to again begin to produce the right amount of Cortisol. Prunella and I think Rasberry Leaf are good for genital herpes. Can anything actually remove the antibody from the system.

    A:

    I suggest you try our ADRENALIZER FORMULA and KIDNEYS AND BLADDER Formula. In regards to "Genital Herpes" you should read a few our articles on the subject. â€GENITAL HERPES (HSVII)â€, â€IS GENTIAL HERPES REALLY CURABLE?â€? Red Raspberry Leaf is good for herpes, but not a cure all.

  • Click here to view in a new window

    Q: I have fibroids in my breasts, a cyst on my adrenal glands, and one on my liver, What products do you recommend?

    A:

    You need to cleanse. Start with Full Body Detox, followed by Total Woman Cleanse, followed by Fibroid Buster Cleanse. Start educating yourself by visiting our articles section on our site. You can heal!

    Product Links:
    Full Body Detox
    Total Woman Cleanse
    Fibroid Buster Cleanse and Regimen

  • Click here to view in a new window

    Q: I received the herbs I ordered from you - thanks so much! I have a couple of questions about them. My husband will be taking the Adrenal Glands Complex - it says to take three capsules/day - should they be taken all at once or one at three different times? Also, for the full body cleanse: Having done detox programs before where I eat mainly fruits, juices, and salads, I am a bit concerned about losing weight. I have been a vegan for 3 three years (50-75% raw), am already at the low end of normal weight for my height (using BMI), and do not particularly want or need to lose weight. Do you have any suggestions?

    A:

    1. The Adrenal Glands Complex should be taken all at once (3 capsules at once is better) though he is free to spread the capsules out throughout the day.

    2. Your body will only lose the amount of weight that it needs do. If your body does not need to, it will not. The Cleanse only performs to restore your body to its optimal weight and state. Also, on our Full Body Cleanse, you are able to eat as many fresh fruits and vegetables, and raw nuts and seeds as you wish. Have plenty of healthy fats like avocado and coconut products  for more sustenance.

  • Click here to view in a new window

    Q: My 8 year old niece has an adrenal gland tumor. What can be done for her? Any advice is appreciated.

    A:

    Drink DETOX TEA daily (2 cups). No meat, eggs, dairy products, refined grains or starches, etc.

  • Click here to view in a new window

    Q: I gave my daughter 1 capsule of BRAIN TUNER every morning for about two weeks now. She now has a mild to average seizure every day instead of twice or three times a week. And since taken this Brain Tuner two weeks ago she has had two bad attacked. Normally she will get a bad attack every 2 - 3 weeks once. Most of her attack come during her sleep or during an afternoon nap, i.e. she will wake up from this sleep/nap and stay still for 30 sec - 1 minutes and the attack will come and her entire palms and feet will turn cold and heart starting to beat very fast. And once in a while if she does not get enough sleep she will get a hard attack out of the blue during the day otherwise most of the seizure attack during her sleep. Does this Brain Tuner stimulate her brain and causes the attack? What other remedy should I take to cut down this seizure?

    A:

    Sounds like the body (brain) is being greatly regulated, but if the BRAIN TUNER is speeding up the attack of seizures, abstain from using it and just give OXY-DROPS in glass or cup or water (20 drops per cup/glass). Normally a thing increases before it decreases but if this causes concern then abstain and try something else.

  • Click here to view in a new window

    Q: I have a 17 years old daughter that is taking the brain toner for her epileptic seizures for about a month now. I wanted to know how long with the effects take place to allow sufficient oxygen to her brain, and will the seizures eventually cease? My daughter is on a herbal, and conscious diet, but I am still working on her eating out to restaurants every now and then. Working on her getting the proper rest each day, since she is a junior in high school. Please let me know if there is anything else I need to do, since she did have a small seizure today, which is better than the ones she has had in the past. I know it will take some time for the brain toner to work.

    A:

    Patience is required in healing, Beloved! Let nature take her natural course! Also, there may be underlying metaphysical causative factors for the seizures. I would suggest adding Ethereal Bliss with Brain Tuner, and she should also drink the Brain Tuner Tea along with taking the capsules. These are optional, but I do recommend them, at least to experiment with in hopes of facilitating elimination of the seizures. Have her perform deep breathing exercises on a daily basis too! A raw foods/vegan diet is BEST for her too! Undoubtedly so! Those restaurants are using some very dangerous chemicals. Drive this point home to her!

    Product Links:
    Ethereal Bliss
    Brain Tuner
    Brain Tuner Tea

  • Click here to view in a new window

    Q: Is Pregnenolone natural, or safe to take? My doctor prescribed it for me to re-boot my adrenal glands.

    A:

    No drugs is safe, Beloved! It's foreign to the body! Consider Dherbs.com Adrenalizer Formula! It's 100% NATURAL and ORGANIC and entirely safe! Give it a try and see for yourself!

    Product LInks:
    Adrenalizer

  • Click here to view in a new window

    Q: I am writing to you because I recently had my blood checked for hormone levels, it turns out I am producing more of some male hormone in large amounts. I think its called the DHAEs, in any case the endocrine specialist says it could be cysts on my ovaries or a tumor in my adrenals that is making my count 163 where a normal woman produces this hormone at a 79 count, of course I am not claiming any tumors, and I asked her to send me back to the lab to "retake" a sample...before I go back, I would like to try regulate the glandular function with your help and see if the results differ.

    A:

    HMMM, DHAE OR DE-HYDRO EPI-ANDROSTERONE IT'S CALLED AND IS SOMEWHAT UNIQUE BECAUSE THE HORMONE "ANDROSTERONE" IS UNISEXUAL AND BOTH SEXES OR GENDERS PRODUCE IT BUT IT'S REALLY A FEMALE HORMONE BUT HAS BEEN GIVEN OR ATTRIBUTED TO MALES TO BALANCE WOMEN HAVING 2 HORMONES: PROGESTERONE AND ESTROGEN, AND SO NOW MALES HAVE TESTOSTERONE AND ANDROSTERONE. WELL, CLEARLY A HORMONAL IMBALANCE AND DENOTES A DEFICIENCY WITH THE ENDOCRINE SYSTEM. RARELY, I WOULD AGREE WITH THE ENDOCRINOLOGIST IN THIS CASE BECAUSE DHAE IS PRODUCED IN AND SECRETED BY THE ADRENAL GLANDS. BUT YOU SEE, WHETHER OVARIES OR ADRENALS, YOU ARE DEALING WITH "GLANDS" AND IT STILL POINTS TO THE HORMONAL OR ENDOCRINE SYSTEM SO FOR SURE WE KNOW THE PROBLEM IS HERE WITH THIS BODILY SYSTEM (ENDOCRINE OR HORMONAL). FOR SURE ... I MOST DEFINITELY UNDERSTAND. WITHOUT A DOUBT I AM SUGGESTING THE TOTAL WOMAN CLEANSE AND THE ADRENALIZER FORMULA (REMOVE ONE OF THE FORMULAS FROM THE TOTAL WOMAN CLEANSE THAT YOU FEEL YOU DON'T NEED AND SUPPLEMENT WITH ADRENALIZER FORMULA.)

  • Click here to view in a new window

    Q: I am writing about everything I am dealing so I can feel my best again. I want your recomendation on all the things I have been dealing with since I got sick a year ago. here is the list of alements. and most are caused by the bad kidney and some from the meds. kidney disease high phosphrous high blood pressure, yesturday 252/151 sleep apnea they want me to sleep with a machine on my face, enlarge prostate chest pains poor circliation in my legs from the high phosporous constipation insomnia a swollen foot fatigue I know that is a grocery list of problems I am willing to do what ever it takes to recover. You already gave some things to do. I just want to make sure I have covered all grounds. I thank you for your ministry and your passion to help Gods people. You are truly a blessing. Thankyou again neil In all due honesty, you need a consultation. You have a plethora of conditions and all of them have underlying causes which can be covered via consultation and directly. I'd have to write a 20-page article just to cover everything by written word and I just don't have the time to do this for individual persons (we're too busy here at Dherbs answering hundreds of inquiries per day).

    A:

    For kidney disease: KIDNEYS AND BLADDER, ELECTRIC GREENS CELL FOOD, and ACID BUSTER For High Phosphorus: ACID BUSTER, ELECTRIC GREENS CELL FOOD For Sleep Apnea: NERVES FORMULA, NERVES TEA, DREAM-AID INSPIRANT (all before bedtime) For Enlarged Prostate: PROSTATE FORMULA , MALE HORMONAL FORMULA, MALE HEALTH TEA, TOTAL MALE CLEANSE For Chest Pains: CARDIO-VASCULAR FORMULA, CIRCUL-AID FORMULA, CEREBRAL-VASCULAR FORMULA. For Poor Circulation: CARDIO-VASCULAR FORMULA, VEINS FORMULA, CIRCUL-AID FORMULA For Constipation: BOWEL MOVER, SEN FEN FORMULA, COLON FORMULA, BOWEL MOVER TEA For Insomnia: NERVES FORMULA, NERVES TEA, DREAM-AID INSPIRANT For Fatigue: BRAIN TUNER, ENERGIZER FORMULA, RAINFOREST TONIC, BRAIN TUNER TEA, ENERGY TEA For Swollen Foot: ELECTRIC GREENS CELL FOOD, ACID BUSTER I have many questions for you, I need to know some things about you in order to get to the root of all your problems which are many. Your condition is serious. You are suffering from many things robbing you of a quality life. Consider the consultation, and if not, purchase and take the formulas recommended above.

  • Click here to view in a new window

    Q: I have been anemic since my cycle started age 11. In the year 2001 I had the first tranfusion and found out that I had fibroids. At that time they were small. It took three years later to find out that you can shrink them and disolve them from a book called healing fibroids a natural cure. I have always been a heavy bleeder but in 2004 the bleeding got worse where i had to leave work to go to the emergency room. I got IV fliud and was told this is my normal period. I never had to go to the hospital because of bleeding too much. Any way in 2001 I was on the pill and taking iron 3* a day 325ml. Got off the pill because of the weight gain and was still bleeding hard due to everyday stress. 2006 I had two more transfusions with in 5 months of each other. All the doctors want to do is cut me. I refuse. After the last transfusion, I decided to get iron through IV. What a dissaster. The hospital gave me too many things at once. I was fine when I got home but, at 11pm I could not sleep too well. I began having heart palpitations. Rushed to the ER in such pain, I was in pain to stand up, in pain to sit down. I had to pace the floor and sit down and get back up again several times. The intense pain did not stop until I stood bent over my mother's lap for 10 mins. It stopped at 4:30am. Well they kept me for four days. Every test and xray done on me and they found nothing wrong with my heart. Good. But what on earth caused the pain. I have not been able to work for the past 3 years. Every time my cycle starts I lose a lot of blood, I am weak, I can't walk like a normal person and my heart is always pounding hard at every little movement I make. I blacked out in the shower in 2007. I am currently taking cold pressed wheat germ oil to put oxygen in my blood and to stop the pain in my chest. I look worn, my skin from head to toe is covered in scars, and I have no finger nails and my hair is greying all over. I am 36 and I am literally half dead. Can any of your products help me get me up off the couch and walking like a normal person again.

    A:

    Beloved, I recommend that you first perform the FULL BODY DETOX. After this kit, I recommend that you perform the FIBRIOD BUSTER CLEANSE AND REGIME. After this kit I recommend that you perform the 10-DAY SUPREME COLON CLEANSE. After this kit, I recommend that you perform the TOTAL WOMAN CLEANSE followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. While performing all these cleanses above, when drinking water make sure you add KHEMETIAN GOLD and OXY-DROPS to every glass of water you drink. In addition to performing these kits, please read our FREE articles and begin to properly educate yourself. There is healing from all that you suffer from!

  • Click here to view in a new window

    Q: Hi, I have been suffering from a dull pain the testicular area for over 2 years now. I have seen 2 urologists that have confirmed that I have enterococcus bacteria in either the prostate of genital area based on semen culture. I have also done testicle ultrasound and CAT scan of the area with good results. One of the urologist said that I have an inflamed prostate (prostitis) there was some varicose veins when ultra sound was done but the urologist continues to give me long term antibiotics. Some my symptoms have been dull pain in the testicular area when I need to have a bowel movement. low energy, moody, memory loss, irritable, confused, brain fog etc. I use to have a health sex drive but now my sex drive is really low. A bit of erectile dysfunction but I think that comes more from having the pain all the time and anxiety. I don't know if this is possible but my penis seems to have reduced in size when erect. The doctor ask me to try some cialis for the ED which I did for a short while but decided I needed something natural because of the long term problems of using those medications. I have had long periods of stress from a bitter business relationship about 2 years ago. My concern is that every time I go to the urologist all they want to do it give me antibiotics and that doesn't seem to be working. I am concern of the other organ damage caused by taking long term antibiotics. Is there an alternative you recommend? I have been looking at your Anti- virus treatment. I am 30 years old.

    A:

    I would suggest you perform the FULL BODY DETOXfollowed by the TOTAL MALE CLEANSE. Read some of our free health articles too on male reproductive health. Healing begins with knowledge!

  • Click here to view in a new window

    Q: my lungs are very sick i have been through h1n1 i have been taken too much antibiotic and doesn t help me any more. i want to buy chakra elixirs as many parts of my body are affected, grounding with earth affected, adrenal glands, hiperplasy suprarenal. I am afraid I have a tumour in bronchies or TB. i lost my thyroid due to numerous infections in the lungs. also i need protection very strong as the woman who took my husband is working on me incantations and heavy work with professional muslims from algeria and egypt. I found all what she is doing on me so part of my sickness if not all is coming from this woman. my husband is also gone in his mind as she is using staff in his food, drink, bed...my question is i want to buy chakra elixirs for all chakras how i will take them gradually started with one or all of them every day. i also want to give to my mother who is 81 and has some problems with heart, kidneys and cortex. can i use these products on her she is 81 years old. are there any risks involved? what else you suggest for the mucus in my lungs is from these viruses throwen in canada and USA by pharmaceutical companies. any suggestion what can I do with my husband to bring him to normal?

    A: You can use multiple Elixirs at the same time. Just be sure to allow time in between taking each one. We suggest meditating with the use of the elixirs, focusing on clearing one emotion at a time.  If you're looking to cleanse your aura and protect yourself emotionally we would recommend looking into the Chakras and Aura Sprays we have available. We would recommend doing the Respiratory Cleanse and Regimen to help improve the health of your lungs.  This regimen includes a Mucus Formula that helps combat mucus in the body.  You can also add the Anti-Viral Formula to your regimen to help your lungs if it has been affected by a virus.  All of our products are 100% all natural plant life herbs. We do not use any kind of unnatural ingredients including animal products, gluten, GMO, binders or fillers.  We offer products that are safe for elderly, children and adults.  Adjusting her diet would be the best thing to help remedy her conditions.  We suggest giving her the Full Body Cleanse to detox and replenish the health of all the major organs including the heart and kidney's.  Suggesting the Clearing Emotions Elixir to your husband could help clarify any lingering emotions he may have.   We recommend reading our article - Respiratory Health https://www.dherbs.com/articles/wellness-prevention/respiratory-health/ Product Links: Full Body Cleanse - http://dherbs.com/store/full-body-cleanse-p-1.html Respiratory Cleanse and Regimen - http://www.dherbs.com/store/respiratory-cleanse-and-regimen-p-204.html Mucus Formula - http://www.dherbs.com/store/mucus-Formula-formula-p-50.html Lungs & Respiratory Formula - http://www.dherbs.com/store/lungs-respiratory-formula-p-45.html Anti-Viral Formula - http://www.dherbs.com/store/antiviral-formula-p-6.html Chakra Elixirs #1-7 - https://www.dherbs.com/store/chakra-elixirs-c-6.html Aura Sprays - https://www.dherbs.com/store/aura-sprays-c-48.html

  • Click here to view in a new window

    Q: Hello. This is my first time emailing you. I am a 24 year old African American female. I have a younger sister who is 17. She has had health issues every since I can remember. As a baby she had asthma but grew out of it. She has also suffered from allergies to things such as pollen and ragweed as well. But at the age of 9 she woke up one morning totally unable to move and her joints appeared swollen and red. She has never been diagnosed with anything but the symptoms have been treated with an array of different drugs. As time progressed she would randomly continue to get joint swelling and stiffness in her arms legs and hips. Doctors have tested her for lupus and arthritis and test results still say she has none of the above. She suffers also from periodic urinary tract infections, ulcerations of the mouth and fatigue. She recently was told that she was suffering also from a stomach emptying disorder and her body was having a difficult time absorbing nutrients. Just this week she had extreme pain in her upper abdomen and the doctor said it was an enlarged spleen. They did blood work and it turns out that her pancreas levels are off the charts. I kind of hopped all over the place and I left a lot of things out. But do you have any clue what may be going on or what she could do to help her improve her overall quality of life and finally be pain free? I also left out that recently she has started losing hearing in her left ear. What does this all mean?

    A:

    Please consider scheduling a 1-hour health consultation (only $100) so as to get at the root of all these problems. She's too young to be going through all of this. Time just won't allow for a detailed written response here. However, I will suggest she perform the FULL BODY DETOX as she sounds pretty toxic. It's good she may start at a young to better her health. She doesn't have to suffer!

  • Click here to view in a new window

    Q: At age 15 I started getting cysts in my sweat glands (under arms, under breasts, groin area). Doctors treated me with antibiotics and creams over the years... it left so much scar tissue...Around age 23 I had my sweat glands removed and at that time I was diagnosed with HS (Hydra denitus supporativa)... the problem went away for about a year, and eventually moved to another place (the groin).. seems to flare up monthly during my menstrual cycle.. Since then, I was diagnosed with kidney disease, I am a dialysis patient with High blood pressure, high cholesterol.. I am on at least 6 medications to regulate my blood pressure, cholesterol, potassium, and phosphorous levels.. Due to all these changes, my libido is extremely low and almost nonexistent.. I have a hard time achieving a climax with my partner...I am married with 3 young children... I've considered weight loss surgery as a way to finally get my weight under control as it has been a huge issue for the last 10 years. What can you recommend that I can take to detox and cleanse myself of all my health issues?? Is there really anything out there to help my situation??

    A:

    There's always help! Keep your mind focused and stay positive. Give the Full Body Cleanse a try followed by the Pancreas Cleanse.

  • Click here to view in a new window

    Q: I was just released from the hospital from having chest pains (stress related this time, next time I might not be so lucky. I am currently 280 pounds and on a rack of prescription drug for diseases ranging from diabetes, cholesterol, high blood pressure, anemia, depression and the list goes on. I am thinking about doing the Full Body Detox Kit but I am afraid. How will this interact with the prescription medication I am currently on and is it possible to find out what the instructions will be before I actually purchase the product?

    A:

    Your main aim should be to release weight. Obesity is your major problem.

    If you are afraid of performing the Full Body Detox, how can I help you? Fear shuts the body down, so why even bother taking something natural that will help you. People are afraid of the wrong things. You should be afraid of taking all of those drugs which can kill you. Read my article "Iatrogenics." Drugs can't help you because your body is organic and not made up of drugs, so in reality, you're only poisoning yourself. If you are thinking about performing the Full Body Detox and still taking drugs while doing so, don't bother! Don't waste your money! It defeats the whole purpose to take drugs and herbs simultaneously. Herbs heal and cleanse, drugs pollute.

    Fear results from ignorance. Educate yourself about herbs. Read our free articles.

  • Click here to view in a new window

    Q: Can you recommend anything to benefit Chronic Fatigue Syndrome and Fibromyalgia?

    A:

    Try our FULL BODY DETOX followed by taking NERVES FORMULA 3 capsules 3-4 times daily as well as 3 capsules of MSM SULFUR daily.