Crunchy Almond Butter Soft Serve Ice Cream

0-302265477-softy
Spring is here! And what says spring and sunshine better than fresh ice cream? This one is soft and creamy, without too much sugar. Like me, you can add some buckinis for the crunch and, of course, some magic chocolate sauce to finish the recipe properly.

CRUNCHY ALMOND BUTTER SOFT SERVE [VEGAN, GLUTEN-FREE]

SERVES

about 2 cups

INGREDIENTS

  • 2 frozen bananas
  • 1 can frozen coconut cream
  • 1-2 heaping tablespoons almond butter
  • 1 dash of your favorite milk
  • 1 pinch cinnamon
  • 1 pinch sea salt
  • 1 heaping tablespoon buckinis for the crunch

Magic Chocolate Sauce:

  • 1/4 cup melted coconut oil
  • 1/4 cup cacao powder
  • 1/8 to 1/4 cup preferred liquid sweetener (or solid sweetener if you want a magic sauce)
  • 1 pinch of cinnamon
  • 1 pinch of vanilla
  • 1 pinch unrefined sea salt

 

PREPARATION

Make Magic Sauce:

  1.  Blend all your ingredients together until well combined.
  2. Drizzle on top of your smoothies, ice cream or other treats

For the Soft Serve:

  1.  Blend all ingredients for your ice cream (except buckinis) into your high speed blender until well-combined.
  2. Then add the buckinis and stir with a spoon, so you don’t smash them.
  3. Pour a bit of the softy in some cups. Then add a layer of chocolate sauce and keep repeating the same process until the cups are full.
  4. Finish with a layer of chocolate sauce and top up with your favorite toppings.

Source: www.onegreenplanet.org

2015-05-01T13:00:03+00:00

Related Questions

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    A:

    Doesn't sound like it will mess up your FULL BODY DETOX. Go for it! But leave out the rice/soy cream! The rice milk is okay (but it is processed/cooked)!

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    Q: During my phone consultation, I inquired about shaving creams other than the magic shave that I had been using for years. I tried the Dr. Bronner's Magic Soap as well as the Alba shaving cream. I have tried them both, and I use the hydrogen peroxide after I shave. But after a couple of days of smooth butter skin, my face becomes slightly irritated and small bumps form around the area where a goatee would grow. I know that I have some skin issues as of late, but don't know what. I even put a good amount of the OZ OIL on my face after I use the hydrogen peroxide. Should I not expect any constant smooth shaves until I go through the FULL BODY DETOX (FBD)?

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    Whether you know it not but you answered your own question and correctly so. Yes, give the FULL BODY DETOX a try!

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    The outbreak is a result of your body trying to eliminate the toxicity and impurities from your body. Continue to follow the guidelines of the Cleanse.

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    IF IT'S RAW, SURE!

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    Actually, coconut oil is healthier for human consumption than coconut butter. Both are derived from a natural food source - the coconut, and thus may be consumed. Now as far as what the most healthiest oil, I don't think we can say it's coconut oil.

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    Q: YOU ARE PROBABLY WELL AWARE RIGHTNOW THAT I'M 45 AND I HAVE FIBROIDS. FOR THE PAST 3 YEARS I HAVE HAD A COCONUT OIL CRAVING. DO YOU KNOW WHAT I MAYBE LACKING WHY I CRAVE COCONUT OIL. I LIKE TO FREEZE IT AND THEN CRUNCH ON IT IN ITS SOLID STATE. I KNOW IT SOUNDS STRANGE BUT I STARTED THIS HABIT ABOUT 3 YEARS AGO. I DO NOT KNOW IF IT IS THE MASSIVE BLOOD LOSS DUE TO FIBROIDS, THAT HAS RESULTED IN THIS WEIRD CRAVING. I JUST DONT TAKE ONE TBSP, I TAKE ALOT MORE AND I CANT, AFFORD IT AND I KNOW THAT THIS HABIT IS NOT GOOD FOR ME.

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    We always recommend starting off with the Full Body Cleanse to help eliminate the toxins and waste that often contributes to recurring issues in the body. You should move on to the 10 Day Candida Cleanse to specifically address the candida presence in your body. After cleansing you should avoid consuming a lot of sugar, dairy and processed foods. You can also continue to take the Candida Normalizer as a maintenance.

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    Product Links:

    Full Body Detox - http://www.dherbs.com/store/full-body-detox-kit-p-1.html

    Candida Normalizer - http://dherbs.com/store/candida-normalizer-p-13.html

    10 Day Candida Cleanse -http://dherbs.com/store/10-day- -candida-cleanse-p-395.html

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    Q: I'm on my 9th day of the FULL BODY DETOX which I am performing to heal from genital herpes. I am also am suffering from a yeast infection at the moment. I know that under your â€CANDIDA ALBICANS: YEAST INFECTION†article you suggested to do the full body detox. My question is will performing only the full body detox kit wipe away the yeast infection or do I HAVE TO TAKE EXTRA HERBS ON THE SIDE TO TAKE OF THAT problem including the genital herpes problem? During the FULL BODY DETOX you said lemon juice and sea salt for salad dressings but by any chance is regular dressing such as Italian, ranch or blue cheese or even hot sauce ok to eat the salads with? Are we able to eat crouton with our salads while performing the FULL BODY DETOX and anti-viral?

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    The best way to find out is have your father (or someone on his behalf) to schedule a health consultation so we can get at the root of the problem. While there could be a host of things causing the problem on the physical level, I'm more interested at getting at the emotional root of the problems. Product-wise, I would have your father start with the FULL BODY DETOX.

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