
With turmeric, ginger, and cinnamon, this anti-inflammatory smoothie bowl is a body-detox bonanza! An ever-growing body of research shows that just a pinch of turmeric may have a huge effect on reversing cellular damage. So drink up!
Serves 1
Ingredients
- ½ cup unsweetened coconut milk
- 1 small frozen banana
- 1 tablespoon plant-based protein powder
- 2 teaspoons almond butter
- ½-inch piece fresh turmeric, peeled and minced, or ½ teaspoon ground
- ½-inch piece fresh ginger, peeled and minced
- ½ teaspoon Ceylon cinnamon
- ½ teaspoon pure vanilla extract
- 1 tablespoon organic psyllium husk
- 2 ice cubes
- 1 date, pitted, or 1 teaspoon raw honey (optional)
Optional toppings
- 1 teaspoon buckwheat groats
- 1 tablespoon pomegranate powder
- ½ sliced kiwi
- 3 blackberries
Preparation
Place the coconut milk, banana, protein powder, almond butter, turmeric, ginger, cinnamon, vanilla, psyllium husk, ice cubes, and, if using, the date in a high-powered blender and puree until smooth. Dress with toppings, if desired.