How to Revive Your Spirit

0-294777804-diversefriends
On October 15th, 2008, I found myself hovering over a glittering Buenos Aires, expansive and golden from where I sat perched in the night sky. As I peered out the window, nervous with excitement, I wondered which cluster of lights illuminated my future nest. 
 
I had never been more open than when I took off boundlessly to Buenos Aires. Yet, months later, I found myself back in a cold, gray New York City with a broken heart, no money, and no clue how to bounce back.
 
Moving to Buenos Aires was the result of years of meditation, coaxing and savings. It had begun two years prior while I was still working in a cubicle job that stifled me. 
 
At that time, Argentina wasn’t a real place—it didn’t yet have teeth and bones or a pulse. It was an ethereal representation of where my life would begin, if I could just get there. When I was in despair, I’d search Google and daydream. What I found blended together into a romantic and promising visual feast. I felt in my heart that Argentina held something for me. It would be the place where I’d finally find and live my truth.  
 
By the Winter of 2007, I’d made a secret plan to move there. I quit the cubicle job, switched careers and went freelance all at once, an experience that gave me courage to head into the unknown. By June 2008 I had a ticket, and I started to tell people about my plan to move to the Southern Hemisphere.  I was ready to follow my heart and see where it led. 
 
Buenos Aires welcomed me with open arms. I made friends quickly and began to host dinner parties and establish a routine. On top of it all, an acquaintance from NYC had joined me at the last minute, and I was falling in love. I gave thanks for having the courage to free up my life, to get over my fears enough for this all to be possible. I was actively creating the life I wanted.
 
Unfortunately, it was the end of 2008 and things were falling apart. The economy in the States had plummeted, and so had the possibility of establishing a company to support my life in Argentina. Despite my desire for my relationship to grow, it had begun to cool. As his departure date grew near, it was clear we’d be saying goodbye.  
 
Feeling alone and unsure, I returned to the States. My friends and family welcomed me with enough warmth to eclipse the Argentine sun, yet I felt disconnected, unhinged, mechanical. There was nothing to do but fight to put my life back together, and so I got to work. 
 
Within two months, I had a job and an apartment in Brooklyn again. While I was grateful, I couldn’t help but feel that I’d reverted back to an old life. All of my daring and faith had landed me right back where I’d started. I couldn’t see the value in Argentina. I felt I had failed myself, and I was afraid to have a dream again.
 
Last week I launched OPEN (One Person’s Evolving Narrative), a video series and blog that explores the relationship between self discovery and travel. We sponsor individuals in transitional moments to go on a trip of their choosing that has the potential to reveal something about themselves and where they are in life, on a personal level. The mission of OPEN is to give the gift of travel, and help individuals take big steps in their personal journeys.
 
OPEN is a continuation of my lifelong desire to see more of this world, and help others do the same. In order to give OPEN life I had to first change my story about Argentina—from a heart-breaking failure to a valuable experience that’s brought me to where I am. Changing my outlook has allowed me to reconnect with my purpose and pursue my dream again.
 
So how does one revive their spirit after a perceived failure? What do you do when the journey does not turn out as expected? Here are a few practices that have helped me recharge:
 
1. Find the benefit in the “failure.” Nothing we do with so much heart and intention is completely lost. There is something you gained from the experience it – identify and build on it.  
 
2. Allow yourself to be vulnerable. Vulnerability can be uncomfortable, yet you’re never more open to tap into yourself and identify what’s most important and let that inform your next steps.  
 
3. Trust the process. Though things might not have turned out as you’d hoped, there is a reason why you ventured out in the first place, and a reason why it turned out as it did.  Accept the state of things so that you can move forward.
 
4. Surround yourself with people who know and believe in you. They will be your sounding board and remind you of who you are when you lose sight.
 
5. Record your journeyjournal, blog, document your thoughts and experiences. Being able to look back and remember yourself and your journey as you regain your strength is invaluable. It’s a wonderful way to dreamscape your future.

2013-08-07T12:20:08+00:00

Related Questions

  • Click here to view in a new window

    Q: Before I knew about your herbs, like a year ago I went to check my reading glasses and the doctor told me my eye pressure was on the limit 120, nothing serious he said but,I should check every 3 months, so the nightmare started, this happened in my country Buenos Aires, Argentina. When I came back to Miami where I live I went to check again and of course after all my nerves and fears to lose my sight, my pressure went to 122, 123, and they found a narrow angle, I was desperate, start to go to serveral doctors looking for opinions, they told me I should have lasik in order to avoid any attack and lose my sight, imagine my desperation, I could not stop thinking negatively, terrible, I did lasik 3 months ago and next months I have to go to control my pressure again, I'm so scare I can't avoid thinking negative thoughts, I also got your Eye Formula already but because I was doing Full Body Cleanse, and now Weight Release Cleanse Regimen, still 2 more weeks, I was told to wait until I finished with the kits, I have pain in my eyes sometimes I know is me who create that, but I can't stop, I don't want to take my eye pressure, because I know they will tell me something else they always find something new, If I knew you a year before I will never do lasik, but now is already done, please I need your advise what can I do to heal my thinking my eyes pain, you are so great, my health have improve so much After Full Body Cleanse, also my daughter she did and now she is doing Anti-Viral Cleanse and me Weight Release Cleanse Regimen, because I believe so much in you, and your herbs you are the only one to help, because I know law of attraction works, I need to stop thinking about my eyes. Please help me, I also got positive thinking drops from your company.

    A:

    We suggest that you start reading as many of our free articles as possible to enlighten yourself. Make sure you read our Eye Problems article. This article offers good information. Follow the advice in this article to help improve your eyes. Get rid of your fear as it is harmful and cannot help you one bit. Know that everything is okay and will turn out fine. You must believe this if you desire healing. You can heal, keep eating right and keep taking the herbs. With positive thinking and proper diet you will heal yourself. 

  • Click here to view in a new window

    Q: The supplement that you have for herpes, it's really not a remedy to heal and kill the virus but control it correct? Please I believe that there is some remedy out there that will cure this disease that doctors claim there will never be a cure for. I have the HSV2 I believe in healing so I am hoping I have come to the right place as to a natural healing to take place. I am 26 and it has put a dent in my life as to being in a relationship, I was open and honest with a young man but he slowly drifted away once I broke the news. Please help me. I was willing to travel to see an herbalist but I heard of your sight on Gospel 95.3 and felt it was not a hoax but something real and works.

    A:

    Herpes can be healed if you understand the truth of healing that healing comes from the mind. Please read the following articles because healing starts with knowledge followed by belief: please read these ARTICLES: â€GENITAL HERPES (HSVII)â€, â€IS GENTIAL HERPES REALLY CURABLE?â€, â€HERPES OUTBREAK ON THE BUTTOCKSâ€, â€WOE IS ME I HAD A HERPES OUTBREAK!â€. We cover the mental aspects of healing in our new e-book MENTAL SCIENCE MANUAL available next week via download.

  • Click here to view in a new window

    Q: Hi, I have been dealing with what I believe to be depression for years. I once was prescribed Zoloft and I took the meds for 1 month. I did not want to take drugs so I discontinued use. I have gone up and down in my career and love life. Now I just feel tired and feel I am steadily spiraling down. I know I have to do something, I just don't know what. I have gone to therapy several times and nothing last. I desire to have a full life and believe GOD wants us to live abundantly. I just seem to keep struggling, I will do well for a few weeks then out of nowhere I will start sabotaging things. Can you tell me what products I can use to gain my life back?

    A:

    You can get your life back, Ma'am! First, DETOX (FULL BODY DETOX). Read our free articles while Detoxing and make sure you order and read our MENTAL SCIENCE MANUAL too which is very important in healing as it shows you how to work the mind to your benefit.

  • Click here to view in a new window

    Q: This past May my sister started to have really bad asthma attacks and allergic relations to scents, dust etc, and a horrible cough. She was told by her doctor that she had asthma and was put on asthma medication, inhalers, etc. the symptoms got worse, she couldn't sleep because she was up all night coughing, the claritin didn't work, etc. She had been complaining the past week of feeling bloated, her ankles being swollen, not being able to breath when she layed down, etc. She couldn't even walk from desk to desk at work. On the way home last week she went into the Emergency room and was admitted and stayed 4 days. We soon found out that she had congenital heart failure and only 25% of her heart is pumping properly. She couldn't breath because of the water build up on her lungs and heart. The doctors said that the build up of antibodies in her system showed that she had contracted EB virus some years ago and it permanently damaged her heart. She is limited to only 64 ounces of water a day, takes water pills, blood pressure pills, and is not allowed to eat foods high in sodium. My question is, is there any herbs or vitamins that can be used to help her heart? I do not want her to get a pace maker or have a heart transplant. The medications that she is on now make her so weak and drowsy. I know the doctors said the heart damage is permanent, but I just need to know is there anything else that would help naturally?

    A:

    The heart failure is only permanent if you guys (especially your sister) BELIEVE so! What is believed is achieved! It's nothing but medical BS if you ask me!

    To CURE her heart condition, I would suggest she:

    1. Perform the Full Body Detox (absent any pharmaceutical drugs, but it is your sister's choice to stay on them or get off of them)

    2. While on the FBD, drink 2-4 cups of Hawthorn Berry tea

    3. After the FBD, she needs to take CARDIOVASCULAR Formula (3 capsules 2 times daily), CIRCUL-AID formula (3 capsules once daily), and BOWEL MOVER (3 capsules before bed every night).

  • Click here to view in a new window

    Q: I'm a 38-year-old male who has been suffering with Atrial Fibrillation for 3 years. Up until the age of 35 I never had any real illness that had any caused for concern, and then out of the blue I have a heart related issue. My Doctor has never given me a cause of where this came from and all the research I've done on my own turns up the same. The answers the doctor gave (caffeine, alcohol, and so on) I've never really used any of those things excessively. My eating habits up until that time where not that great and I was about 100lbs over weight. I've lost 85lbs since, and also have giving up all meats. Also I had Cath. Ablation surgery for the A-Fib. It's been 3 months since surgery and I'm now off of the Coumadin they had me taking. I'm not sure if the surgery was a total success, I've not had an attack since New Year’s Day 2008. But I'm still not feeling back to my old self. I've been having some very weird feelings of nausea, tension, constipation, and tiredness, headaches, etc. When I do go to the doctor they tell me that everything looks fine and that I may be a bit stressed and suffering from anxiety. I'm writing to you in hopes that you may be able to guide me to the right path to healing and returning to living somewhat normal life again.

    A:

    WITHOUT A QUESTION THE BEST PLACE FOR YOU TO BEGIN YOUR NATURAL HEALING JOURNEY IS WITH THE Full Body Detox. AND BECAUSE YOU TOOK THE DANGEROUS “COUMADINâ€, YOU REALLY NEED TO CLEANSE YOUR BODY OUT. THIS CLEANSE WILL HELP YOUR HEART TO RECOVER AS WELL.

  • Click here to view in a new window

    Q: My friend is 34 and he has congestive heart failure. The doctor says his heart is bad, and he needs an LVAD- (left ventriclar assisted devise attached to his heart). He is curently taking the blood thinners lovenox and warfarin. He is a diabetic, and has high blood pressure. He has a mediport which include dovutamina, which helps the heart to pump. His heart is weak. His diet consist of meat and veggies. Should he have the lvad surgery which will lead to heart transplant? Should he keep his bad heart? The doctor says he could live up to 5 years with the surgery, and without it he only have months. What herbs or advise can you give him?

    A:

    The article of the month for Dherbs.com September 2009 Newsletter is "Heart Problems" and will be up this week. It goes into much detail pertaining to your inquiry.

    Article:
    Heart Problems

  • Click here to view in a new window

    Q: I have been anemic since my cycle started age 11. In the year 2001 I had the first tranfusion and found out that I had fibroids. At that time they were small. It took three years later to find out that you can shrink them and disolve them from a book called healing fibroids a natural cure. I have always been a heavy bleeder but in 2004 the bleeding got worse where i had to leave work to go to the emergency room. I got IV fliud and was told this is my normal period. I never had to go to the hospital because of bleeding too much. Any way in 2001 I was on the pill and taking iron 3* a day 325ml. Got off the pill because of the weight gain and was still bleeding hard due to everyday stress. 2006 I had two more transfusions with in 5 months of each other. All the doctors want to do is cut me. I refuse. After the last transfusion, I decided to get iron through IV. What a dissaster. The hospital gave me too many things at once. I was fine when I got home but, at 11pm I could not sleep too well. I began having heart palpitations. Rushed to the ER in such pain, I was in pain to stand up, in pain to sit down. I had to pace the floor and sit down and get back up again several times. The intense pain did not stop until I stood bent over my mother's lap for 10 mins. It stopped at 4:30am. Well they kept me for four days. Every test and xray done on me and they found nothing wrong with my heart. Good. But what on earth caused the pain. I have not been able to work for the past 3 years. Every time my cycle starts I lose a lot of blood, I am weak, I can't walk like a normal person and my heart is always pounding hard at every little movement I make. I blacked out in the shower in 2007. I am currently taking cold pressed wheat germ oil to put oxygen in my blood and to stop the pain in my chest. I look worn, my skin from head to toe is covered in scars, and I have no finger nails and my hair is greying all over. I am 36 and I am literally half dead. Can any of your products help me get me up off the couch and walking like a normal person again.

    A:

    Beloved, I recommend that you first perform the FULL BODY DETOX. After this kit, I recommend that you perform the FIBRIOD BUSTER CLEANSE AND REGIME. After this kit I recommend that you perform the 10-DAY SUPREME COLON CLEANSE. After this kit, I recommend that you perform the TOTAL WOMAN CLEANSE followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. While performing all these cleanses above, when drinking water make sure you add KHEMETIAN GOLD and OXY-DROPS to every glass of water you drink. In addition to performing these kits, please read our FREE articles and begin to properly educate yourself. There is healing from all that you suffer from!

  • Click here to view in a new window

    Q: I have a 13 year Rottweiler who is having a lot of trouble with his hind legs. A couple of weeks ago he slipped and fell, and couldn't walk because he couldn't put any weight on his back legs. I took him to the vet and they did an x-ray that showed that he had 2 herniated discs in his spine which were cutting of the nerves to his back legs. They said surgery is not an option for a dog of that size and age so they gave him a steroid shot and medication to give to him every day, and said if that didn't work I should probably put him down. Luckily the medication worked because he's up and about. His back legs are still a little weak but he does get up and move around pretty decent when he needs to. My question is if any of the pet products you have will help. I know the medication the vet gave is only a temporary solution and the vet told me that this is expected for a big dog at this age, but I would appreciate your input.

    A:

    I recommend the following formula: CAT AND DOG JOINT, BONE, AND CARTILAGE FORMULA

  • Click here to view in a new window

    Q: I purchased the FULL BODY DETOX two months ago and the first day I took the first 5 pills at 7am (Blood and Lymphatic) and at 8am I was vomiting all over the place at work. I was so weak I couldn't function someone from work had to drive me home and that whole day I was sick as a dog as if I had stomach virus or the flu. I had diarrhea at the same time. I want to know if this was a normal reaction to the herbs. I only took 5 I couldn't imagine how the rest of my day would have went had I taken the full 30 pills a day (which I didn't know I had to take until I received the package that wasn't indicated on the website that I had to take 30 pills a day). Was this reaction normal? Please someone let me know if it is safe to continue the product. I couldn't send the product back because of course it had been open so since I paid 120.00 for it I would like to see if it's really what everyone says about it. I don't want to let anyone else know about the product after what happened to me. I have read the reviews and all are great no one has experienced what I've went through so far. Your response to this matter is greatly appreciated. Thanks

    A:

    Beloved, you are experiencing the â€HEALING CRISISâ€. Read the article Beloved, you are just very TOXIC, that's all! Don't measure yourself against others for every body is literally different. Don't fault the product! fault your diet and lifestyle over the years. This healing crisis may seem strange to you, but in reality, your body is thanking you. The vomiting and diarrhea are signs that your body is eliminating in the only available channels open right now. Simply start off by taking 2 or 3 capsules and see how that goes. You should be fine. Then you can work yourself back up to 5 capsules if you desire. You are free to change things up to your desire that benefits. Beloved, you are on your way to the cleansing of a lifetime. This is a good sign because your body is greatly working. Your are sensitive to herbs which is a good thing. They are working immediately in your body. You'll receive a complimentary check in phone call tomorrow for Dherbs! All is well, Beloved! Don't quit! When the going gets rough, the rough gets going! Check out our â€DETOX TROUBLESHOOTING†and look up "vomiting", "diarrhea", etc. There is plenty of support for you!

  • Click here to view in a new window

    Q: Dear Sir, I was told that you were going to be sending me an email about my situation. I've wrote you a few times giving you bits and pieces of information it seems. I was asking one of your representatives about surgery and from the information I gave him he seems to think that I didn't give you all the information that I should have. Well about 13 years ago a lump formed in my breast after my 4th child was born. For years it's just been there. In 2005, after a mammogram they found calcifications in my breast. They did a biopsy and it came back fine. Six months later they decided that they wanted to remove the lump and when they did they found a small tumor. Since then I've taken herbs and God completely healed me. Well after another six months the lump came back but I didn't want any more surgery so I looked up poultice in my "Back to Eden" book and found a poultice that I used. I mixed flax seed meal, yellow corn meal, and funnelgreek tea together and left the poultice on my breast overnight for three nights. My breast began to get sensitive so I stopped using it. About a week later I noticed that the ducted around my nipple was indented, soon after that my nipple itself went inward, then after that I noticed what I thought was another lump in my breast but over a short period of time the lump extended from my armpit to my nipple. Now that whole area is hard and red. I got an ultrasound done and it revealed that I have swelling and cystic form in my breast. They want to do a biopsy but I am against it from what happened last time. Now I have pain in my arm also and at night I can barely sleep. I am at my wits end and don't know what to do except maybe go ahead and let me cut my breast. I have started your Detox program and I know it's working on my body but I don't want if it's doing anything for my swollen tissue inside my breast. I have lost my concentration because I'm constantly reminded about my breast because of the pain. I am a full time student but I'm thinking about dropping out of my classes until this issue is resolved because I can't focus on anything but the pain right now. I went a different doctor on 10/27/08 and they did a cvc (whatever that is) looking for an infection inside my body. The test came back normal, but my scheduled ultrasound is not for another week and I've told them that I'm in pain and need something done now. But they said that's the first available time.

    A:

    It appears the pain is just too unbearable for you and as such you may have to give in to the surgery in order to get immediate but short term relief. I had a friend who experienced what you experienced and the pain was so unbearable she couldn't sleep. I felt for her and I feel for you. I think you must do what is necessary for elimination or reduction of pain first and foremost. The FULL BODY DETOX (FBD) is helping your swollen tissues, but it seems you mind is so distracted that you are in doubt mode and doubt is the subconscious will to fail. If you know you can't do what you need to do (naturally) to deal with this situation, do what you must for present day relief. You have free will here, Beloved! Please use FEMALE BREAST OIL and Drink FEMALE HEALTH TEA during your FBD.

  • Click here to view in a new window

    Q: I did a Full body Kit, 10 months ago and was feeling wonderful. About 3 months ago I started breaking out REALLY bad. I have tried many things in trying to stop, but there seems to be no cure or end in sight. 1 month ago I went back on the pill, because I know that it will help. On day 17 I began spotting, I started the 2nd month directly after (doctors suggestion) it is day 6 in the new pack and I am still spotting. On day 4 I passed a large blood clot. I am very concerned about my body and I eat extremely healthy I am just very frustrated about my skin issues. Any thoughts?

    A:

    The birth control pills have caused you to clot. BC pills cause clotting and eventually cancer. Personally, I'd deal with the skin issue. It isn?t worth dying over. Face problems convey the message that it's time for you to FACE something you've been avoiding in your life. Physically it means your blood is polluted and needs to be cleansed. Sounds like you need to detox again. While detoxing, perform facial steaming of your face. 2-3 days out of the week clay your face (with Bentonite Clay). Use Oz-Oil on your face after you steam and clay it. Healthy eating is compromised when you consume toxic matter such as pharmaceutical drugs.

  • Click here to view in a new window

    Q: I received the HPV vaccine in 2007 and ever since then I had an adverse reaction to the vaccine. What do you recommend I take? Right now I am open to anything just to get my life back to what it was.

    A:

    Beloved, perform the FULL BODY DETOX and the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSEand you should be fine!

  • Click here to view in a new window

    Q: Thank you once again for your advice and your article on love. I was in so much pain when I emailed you all I could think of was that maybe death would give me peace. As your articles say, heartache, the broken light cord, hurts something terrible in the most literal sense. Your articles give me so much comfort and peace, you are truly blessed. I read everything is Okay as often as I can to remind me to go with the flow of life. Since your first email I have started working with Rose quartz, Rhodocrosite, and Adventurine. I've started practicing Qi Gong and this is helping to put me in tune with who I really am, divine. I cannot say it has been all peaches and cream, the journey up has been bumpy- I have to read and re-read, make the conscious decisions to let go of old patterns. Thank you for your love. Thank you for taking the time to reach back out to a stranger when you did not have to. I am on your site now ready to make my second purchase. There are two 4th Charka elixirs for sale, which one should I purchase? The abundance elixir- is this meant to bring abundance or change my thinking on abundance? I apologize if this question sounds ignorant but I'm slightly confused. One last thing Dherbs.com, you speak of a Three in One modality and advise your reader to get one. What is this and how can I get one? Also, how can I schedule a Charka Consult with you? I know this is a great deal of questions and comments, thank you so much, so very much, for your time.

    A:

    Thank you so much for your e-mail, beloved! Much obliged! Glad to hear Dherbs is helping you on your wonderful journey. Death is never the answer, Beloved. Please read my new article on â€SUICIDEâ€, which explains why (if you haven't already). In re: Charka elixirs I would suggest the FOURTH CHAKRA #2 the one for the Heart as compared to "healing." My friend Julie no longer offers the 3-in-1 sessions, which were so beneficial. However, we still offer charka balancing and can do a reading by phone ($55) if you're interested.

  • Click here to view in a new window

    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

  • Click here to view in a new window

    Q: I am a breast cancer survivor, before cancer I was healthy, active, my mind was clear, I never second guessed myself, my weight was good. Now I am overweight, my mind runs constantly, I get getters, I can't remember things, I can't sleep or I'm tired. My hair want grow back, I can't lose weight, and my visit keep changing. I spend more money at the doctors' than I can afford. I developed lymphademia on my right side, I can't find the glove and sleeve I need for relief. My husband and I was stationed overseas when I developed BC. We've relocated to Atlanta and I heard your advertisement on 9.75. I am open to suggestions. Thank you for your time. God Bless

    A:

    Beloved, there is relief for you! I suggest you perform the FULL BODY DETOX Cleanse followed by the Electric Greens Cell Food Cleanse, and lastly, the Total Woman Cleanse. To help get the mind on track, I would suggest our "Mental Science Manual" which can read during your healing (each cleanse, re-read the book). You also may be interested in our Breast Oil. I will be in Atlanta next month for a health lecture!

  • Click here to view in a new window

    Q: I read your article on Dangerous Dairy, and I cannot find on the internet any back up on what is discussed about dairy. Example, fecal matter (like milk), if this is not real fecal matter. What are you talking about? It is also stated that no other animals will drink other animals milk. This is not so, there are reports of baby animals, that lose their mothers and another species steps in to save the baby animals life. A dog saving a baby tigers life. A squirrel saving a pigs life, etc. It is a known fact that we have been eating dairy products for over 8,0000 years. I know that times have changed, but where are your facts were are you getting these facts to report such cause and effect? I would like to see this facts or websites. Thank you.

    A:

    Your problem may be the Inter-net. You can't be an exclusive Inter-net armchair researcher and expect to find everything, such as the information in my article. We can't give up on BOOKS for a computer screen!

    Everything I cover in my article can be scientifically backed up.

    RECOMMENDED:
    BOOK: Don't Drink Your Milk by Frank A. Oski, M.D.
    BOOK: Milk: The Deadly Poison, by Robert Cohen
    VIDEO: Let's Eat To Live - Vol. 8 "Milk" (shows filter screen with cow feces on it)
    Like the Bible says: ask and it shall be given.

  • Click here to view in a new window

    Q: Back in November 2007 I ate fish (grouper) at a restaurant and later that day I broke out in hives. I've never been allergic to fish before and I've never had hives before. Since that day I've had the hives (7 months), they come and go only because I have been controlling them somewhat now with "Xyzal" (antihistamine). I was given two separate rounds of prednisone (steroid) and I took weeks worth of benadryl. With the steroid I gained 10 lbs. Nothing helped until I started taking Xyzal. My question is I don't want to keep taking the antihistamine for the rest of my life to keep them away. I don't know what it was in the fish or maybe it just was a coincidence that it happened that very same day but I would like to know if there is anything you would suggest to help?

    A:

    You need to cleanse. Take a look at our Full Body Cleanse. You're body is telling you to cleanse.

  • Click here to view in a new window

    Q: I am writing you with concern for my father. He is 54 years old, and was just diagnosed with an enlarged heart. He is very worried, and to be honest I am too. I told him that he immediately needs to go on the Full Body Detox. Start a raw foods diet that includes no meats, and no dairy. Do you think he should get a colonic? Should he get it first? He began running this morning, and has been walking in the evenings. He has a HUGE stomach. It looks as if he is about 8 months pregnant. SOLID! We live in the Philadelphia Area and we are Muslim. The only person we know that is GOOD as far as colonics is a female, and he has some reservations about that. My mother always says "Do what you gotta do". What steps should he take to heal his body? In what order? I know it may be kind of hard to diagnose, or give steps to a third person. I am really concerned, and afraid that his concern may cause more damage to his heart. I am almost certain that my father would not mind talking to you. He may be impressed with your knowledge. All the herbalist we know thus far have been women. As soon as he told us of his illness I immediately thought of you. I pray that you can help us. We all as a family need to get our health together. PLEASE HELP US the best way you can. . . . .

    A:

    It's the easiest thing to take care of. Detox the body with the Full Body Detox followed by the 10-Day Electric Greens Cell Food Cleanse. He will drink Hearty Heart tea during both cleanses. The man has eaten himself into this condition via poor diet so reversed diet is the way out. More raw foods (fruits and vegetable), vegetable juice.

    Product Links:
    Full Body Detox
    10-Day Electric Greens Cell Food Cleanse
    Hearty Heart Tea

  • Click here to view in a new window

    Q: Hello. This is my first time emailing you. I am a 24 year old African American female. I have a younger sister who is 17. She has had health issues every since I can remember. As a baby she had asthma but grew out of it. She has also suffered from allergies to things such as pollen and ragweed as well. But at the age of 9 she woke up one morning totally unable to move and her joints appeared swollen and red. She has never been diagnosed with anything but the symptoms have been treated with an array of different drugs. As time progressed she would randomly continue to get joint swelling and stiffness in her arms legs and hips. Doctors have tested her for lupus and arthritis and test results still say she has none of the above. She suffers also from periodic urinary tract infections, ulcerations of the mouth and fatigue. She recently was told that she was suffering also from a stomach emptying disorder and her body was having a difficult time absorbing nutrients. Just this week she had extreme pain in her upper abdomen and the doctor said it was an enlarged spleen. They did blood work and it turns out that her pancreas levels are off the charts. I kind of hopped all over the place and I left a lot of things out. But do you have any clue what may be going on or what she could do to help her improve her overall quality of life and finally be pain free? I also left out that recently she has started losing hearing in her left ear. What does this all mean?

    A:

    Please consider scheduling a 1-hour health consultation (only $100) so as to get at the root of all these problems. She's too young to be going through all of this. Time just won't allow for a detailed written response here. However, I will suggest she perform the FULL BODY DETOX as she sounds pretty toxic. It's good she may start at a young to better her health. She doesn't have to suffer!

  • Click here to view in a new window

    Q: Dear Yogi, I read an article on your site about reverse Kundalini (anal sex). I don't know if you can answer my question or not - originally I was going to pose it to "Ask the Guru", but in my limited understanding, Kundalini is tied into yoga. I have been trying to get balanced by meditating, living my passions, writing, art, and belly dancing all unprofessionally, except for the first one (on a very small scale). I have been doing guided chakra meditations and other things, including yoga, and some dietary modifications. I feel I am gradually growing and living my purpose. However, incrementally starting in my mid forties. Anyway, I have been on this path for a couple of years now, and have more happiness and peace than I ever have. I don't want to get into a lengthy essay about my limited understanding of Kundalini, and the possibility of what I perceive is going on with my body (though I am very healthy) right now, so I will attempt to get to the point. I am grateful for my life. I have much more than many people if I were to measure. I feel like I am still blocked, though. About three years ago I dated a guy who sodomized me one time. He was a rapist, long story short and an error in judgement on my part. Though my intuition was screaming at me the whole time. I look at the experience as pushing me further along my path and teaching me to trust, love, respect myself, and defend my boundaries. What concerns me is that I feel that experience is still trapped within me to a degree, and I am worried that it will manifest into a disease. Often when I meditate on my root chakra I start crying. Part of me believes that I can't force anything, just have to let the process unfold in its own time. There is so much info out there that I find it overwhelming, and it is hard to know which to trust. So I have just been going with what resonates with me as far as technique. If you could offer me any advice, I would be grateful.

    A:

    Hello, I would like to first thank you for sharing your story and your experience. It sounds like you are devoting time and attention to the many things, that will help foster a sustained health and healing for you in life. As you have recognized, it is very helpful for us to take intuition very seriously and to honor this innate ability to discern whether a situation will be harmful or beneficial to our growth and experience as humans. Very often the circumstances and challenges presented to us in life, as happened in yours, serve as great teachers in allowing us to witness our own great strength, compassion, and value. I am glad to hear that you have been able to take the very difficult situation you found yourself in and use your experience to create a better understanding of yourself in the process. While it is true that we tend to develop patterns of holding and habitual ways of holding tension within the body; this does not mean that there are not steps you can take to move through such a body, mind, and spirit experience. The fact that you are crying upon meditating on your root chakra is a sign that you have made yourself available to the grief that naturally accompanies traumatic situations such as the one you experienced. Keep in mind that when we deeply grieve, our bodies are able to express the energy that may have potentially been repressed during this experience. The energy of the root chakra is all about our ability to feel safe, strong, and supported. The violation of this energy can leave one feeling ungrounded and striving for our self-preservation. Try not to become fixated on the worries you are having about the experience arising as disease in your body, as worrying can lead to increased levels of chronic stress, which will potentially create an internal environment more vulnerable to disease - which is what you are trying to avoid. It might be nice for you to meditate on your right to be here, to exist on this planet, and to be valued. It may also be very nice for you to take some restorative yoga classes, which can be grounding and stimulating to the parasympathetic nervous system (assists in the healing process). Recognize that the body may be holding energy in a direct response to a real threat, but begin to create a safe, loving and supportive environment to allow yourself to begin to be able to let go of this holding as you feel safe. When working to heal the first chakra, it is helpful to get in touch with the direct experience of the sensations of the body and become aware of the physical experience of the body. This can be done with the assistance of an expert, to help you change the physical expression of your felt experience. We could also do something called "body dialogue" to put you more deeply in touch with what the physical expression you are experiencing has to teach you about how you are inhabiting the world you are in. There are also many forms of grounding exercises which can help to balance the first chakra. If you are interested in being lead through a series of guided meditations, please contact me at megan@ritualwellbeing.com. Namaste, Megan