Nourishing Coconut-Rose Milkshake

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This decadent drink nourishes the body and the heart. Just as the intoxicating smell of a rose flower can stir deep feelings of love, so too can her medicine help us fall in love with life. In herbal medicine, we learn that this sweetness is also paired with protection from the thorns she bares.

The reishi mushroom is well known as an immune modulator, meaning that it doesn’t “boost” our immune system, but helps sustain optimal function over long periods of time, which is ultimately more desirable. It gives the drink an earthy element that reminds me of a mocha frappé.

Ashwagandha is added as a nutritive tonic. It helps with brain cognition, while revitalizing the body as it deeply supports the nervous system. It is especially helpful for those who suffer from stress, fatigue or overall depletion.

This drink is starting to resemble a love potion, and you could easily add in cacao powder to throw it over the top …

Ingredients

  • 1 cup full-fat coconut milk (make sure to stir it)
  • 1/2 tsp. rose petal tincture (I used some that I made last summer from soaking fresh petals in brandy with a touch of honey, creating a truly delectable combination)
  • 2 tsp. reishi powder
  • 1 tsp. ashwagandha powder
  • 1/2 tsp. cinnamon powder
  • 1 Tbsp. Agave Nectar
  • 2 drops high quality stevia extract (you could omit this and add more honey, I like to use both)
  • 1/4 tsp. vanilla extract
  • Big pinch of sea salt

Directions

Blend until frothy.

The end result will be a thick, creamy, milkshake-like consistency with a broad spectrum of tastes and nourishing effects on the body. If it’s too thick for your liking, simply add a bit of water or milk substitute of your choosing and blend again.

By: Gina Gibbons
Source: www.mindbodygreen.com

2014-04-08T11:16:57+00:00

Related Questions

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    Q: I just ordered the FULL BODY DETOX and I know there's a dietary regimen that I will have to follow. I was wondering if you would approve of a protein shake that consist of (raw hemp protein powder, raw almond butter, sea salt, flax seed, 100% young coconut water & meat inside the coconut, raw carob powder,) (optional soy or rice milk or soy or rice cream)

    A:

    Doesn't sound like it will mess up your FULL BODY DETOX. Go for it! But leave out the rice/soy cream! The rice milk is okay (but it is processed/cooked)!

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    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

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    Q: I just completed the Full Body Cleanse about two weeks ago and started the Pancreas Formula for my pancreas... I don?t have the money for the full kit but after the Full Body Cleanse I?ve notice my blood averaging +-200.....it had reached a low of 124 during detox. I bought cromium and have used it since the onset of detox at about 1200 mcg per day! My Pancreas is a piece of crap!!!!! I haven?t had ANY thing with added sugar or artificial, just green tea with stevia to sweeten it. NO Treats! The only regular food I get now is like lean cuisine type once or twice a day with fresh vegetables or fresh made Veg juice....I had went from 327lbs to 289lbs during detox but since I?ve went back up settling at about 296 and stable. I have cut everything I love out of my life! No Sugar, No Milk Products. About 6 ounces of meat A WEEK eat mostly live vegetables yet I see a Pancreas that needs to be punished for ruining my life!!!!! I try to help it and this is what it does for me! I don?t know what to do next.

    A:

    If you can't afford the full kit or kits, order and drink some of our Herbal Teas to help maintain the pancreas in its normal healthy secretion. Cinnamon Tea can also provide additional benefits.

    We also recommend a daily pancreas regimen of: Pancreas Aid, Pancreas Formula, and Sugar Control.

    Your vegetable juice should consist of GREEN BEAN (Snap pea) and/or BRUSSEL SPROUTS, to help maintain pancreatic health.

     

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    Q: I am very interested in Dherbs herbal formulas - they appear to be high quality, good formulas. I have a question for you. I eat a vegan diet, about 50% raw foods (sometimes more), get regular exercise, and love to spend time in nature. I am a generally healthy person who rarely gets sick. I have healed myself from asthma and allergies and other ailments by living a healthy lifestyle and using herbs and energy work. However, I do still suffer from cramping during my period (probably endometriosis) and from cervical dysphasia due to HPV. I would love to get these cleared up, too! What do you recommend in terms of your herbal formulas? For example, should I do the whole body detox first, then start in with the ailment specific recommendations, or start everything all at once? Any advice you could give me would be greatly appreciate.

    A:

    We would recommend that you first start out with the Full Body Cleanse, followed by the Anti-Viral Kit, followed by the Female Cleanse. These should help you to clear up those unwanted reproductive ailments and provide essential nutrients for female health.

    After this series of cleansing, we also recommend the the following supplements in order to to stay on the path towards whole body wellness.

    Menstrual Cycle Formula
    Female Hormonal Formula
    Female Health Tea
    Anti-Viral Formula

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    Q: Please tell me which products will help my 11 yr old son eliminate or aid in his healing of this horrible disease (Allergic Fungal Sinusitis). He was taking allergy shots once a week for a year. He is allergic to everything...grass, trees; dustmites, soy, wheat, dairy, eggs. He now drinks rice milk and I order food online at ener_g foods such as breads, cookies etc that are made without all the things he is allergic to. I want to boost his immune system to help fight this disease. He is on a strict diet and I would love you input on how to help him.

    A:

    Clearly he's toxic! Clean his body out and the problem will go away. Try CHILDREN DETOX (liquid extracts) . Let him drink warm water and lemon juice (from fresh squeezed lemon) every day. Let him drink herbal tea of Mullein leaf and/or Eucalyptus. When he is bathing, drop in 6-8 drops of essential oil of Eucalyptus per bath and add 1 box of sea salt to every bath. Let him soak for 45 minutes or so. He can heal from this problem!

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    Q: Dear Dherbs.com, my mother is here visiting and she is diabetic and has high blood pressure. The high blood pressure medicine they switched to has made her very ill. Please help! I know if she detoxes all meds will be purged from her system and at this I am afraid she will fall deathly ill before the cleansing sets her system on the right track. I love my mother dearly and I am very afraid at this point. I am desperate for whatever advice and/or product you can offer. I am pulling her diet under control.

    A:

    Check out the Full Body Cleanse. The Dherbs.com Full Body Cleanse is a safe and effective 20-day herbal-based Cleanse that helps you work toward ensuring that your entire body is functioning at an optimal level: your immune system, circulatory system, digestive system, respiratory system, organs, vessels, and more.

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    Q: I see also that you recommend a complete diet with these programs. I am guessing its a vegan diet right? I wanted to ask something on that is coconut milk and coconut oils ok for that? I personally had a very hard time trying to eat that many vegetables and many ph balance vegans seem to think fruits aren?t good either. I eat that many vegetables one it tears me up the next day and two I just cant consume enough calories that way. I can try and make up for it by eating things like almonds but I eat to many almonds I get the same problem the next day. Now coconut milk (unsweetened) and a digestive enzyme works for me for picking up extra calories.... but I hear very conflicting information about coconut and its saturated fat content. Is it ok to use daily as a part of the diet for cleansing? And your oxy-drops are those the same as the drop for ph balancing water?? Or is it something different? I am wanting to start lifting weights as I need to put on some muscle and I?m wondering if its something that would be beneficial in combating muscle soreness by increased oxygen in the body.

    A:

    The diet we recommend is vegan-based, and RAW FOODS. Fresh fruits, vegetables, raw nuts and seeds are ideal.

    Coconut Milk and Coconut Oil are excellent products to have in your diet. The healthy fats will keep you fuller.

    Oxy-Drops can help balance your electrolytes that need to be replenished after a workout in order to keep your body performing efficiently. 

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    Q: Thank you once again for your advice and your article on love. I was in so much pain when I emailed you all I could think of was that maybe death would give me peace. As your articles say, heartache, the broken light cord, hurts something terrible in the most literal sense. Your articles give me so much comfort and peace, you are truly blessed. I read everything is Okay as often as I can to remind me to go with the flow of life. Since your first email I have started working with Rose quartz, Rhodocrosite, and Adventurine. I've started practicing Qi Gong and this is helping to put me in tune with who I really am, divine. I cannot say it has been all peaches and cream, the journey up has been bumpy- I have to read and re-read, make the conscious decisions to let go of old patterns. Thank you for your love. Thank you for taking the time to reach back out to a stranger when you did not have to. I am on your site now ready to make my second purchase. There are two 4th Charka elixirs for sale, which one should I purchase? The abundance elixir- is this meant to bring abundance or change my thinking on abundance? I apologize if this question sounds ignorant but I'm slightly confused. One last thing Dherbs.com, you speak of a Three in One modality and advise your reader to get one. What is this and how can I get one? Also, how can I schedule a Charka Consult with you? I know this is a great deal of questions and comments, thank you so much, so very much, for your time.

    A:

    Thank you so much for your e-mail, beloved! Much obliged! Glad to hear Dherbs is helping you on your wonderful journey. Death is never the answer, Beloved. Please read my new article on â€SUICIDEâ€, which explains why (if you haven't already). In re: Charka elixirs I would suggest the FOURTH CHAKRA #2 the one for the Heart as compared to "healing." My friend Julie no longer offers the 3-in-1 sessions, which were so beneficial. However, we still offer charka balancing and can do a reading by phone ($55) if you're interested.

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    Q: First of all hello and thank you for the FULL BODY DETOX. I completed the full detox August 5, 08 and found it extremely beneficial, again, thank you. Please let me know your opinion regarding the "Abgone" Extra Strength pill that reportedly promotes pot belly loss (the one issue I continue to confront). I exercise, I do yoga and I jog four times weekly 3 miles. Never the less I still have a "pot belly". I contacted "Biotech Research" and was advised that this is an all natural product. The ingredients are said to be Vitamin C, Zinc, Chromium Polynitic, Phofphatidylserine, Clabcaa, Dandelion Powder, 99% Caffeine, Green Tea Extract, The capsule is made of soybean, beeswax, gelatin, glycerin and red dye #40. Please respond at your earliest convenience.

    A:

    That product ABGONE is crap due to the ingredients. No product is your solution, but the mind (thoughts, attitude), diet, lifestyle, etc. Stop worrying about the pot belly and focus on your desired state. Only see your results in your mind and you will attract the results on the material plane. Please read through some of our articles, beloved!

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    Q: Thanks once again for your prompt response. Also, what about the iron extract? When I read your article on sickle cell, I ask the "doctor" some questions regarding iron and to my amazement, she could not answer properly and tried to make me think I was crazy and uninformed. But it backfired on her due to your educational articles. I LOVE YOU!! KEEP DOING WHAT YOU'RE DOING. EDUCATING THE WORLD!!!!! Peace & love for sure!!

    A:

    The Iron Extract is good too, Beloved! Herbs are noble and will help your child - guaranteed! And THANK YOU so much for showing so much love! I love you too, Beloved, and am thankful for your support and patronage of Dherbs.Com! God bless you, Beloved!

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    Q: My question is about hair loss. I am a 45 year old African American female. I started losing my hair about 15 years ago. I specifically remember unusual symptoms before it started to fall out. First, my entire scalp had a burning sensation, and it was very tender to the touch. It was very difficult to brush, comb and wash. Then after that, I am not sure how much longer after, but a dry patch of skin developed toward the back of my head (approximately 1 inch in diameter). I was able to peel it off and pull it through the strains of hair (very weird). That happened a couple of times and not too long after that, my hair started to fall out in large amounts for a fairly long period of time. At the moment I would say that I am mostly bald with hair mostly around the edges. Also I would like to mention that hair started to grow on my chest BUT I started to lose hair in my vaginal area. Sorry if some of this sounds sketchy but it's been 15 years!! I will try to give you a little bit of my history. I am 5'8" and 135lbs. I would say that for the most part, I have been an athlete all my life. My menses were very irregular sometimes and/or absent for long periods of time. When my menses were present, I had very bad cramps and clotting. My menses are now very regular and I hardly have any cramps, my flow is light and very little clotting. I would have to say that it is now a pleasure to have my "period". This also might be a result from switching my diet to a vegetarian diet. I have been a vegetarian for about 16 years. I would say 20% is dairy, but after reading your articles, I am trying my best to become vegan, hopefully even a raw foodist. I also eat tofu. I have never had hair problems growing up. I did get relaxers, but only twice a year. I have had my appendix removed when I was in elementary school. My bowel movements are usually once a day. (I know it needs to be 3.) So anyway, I have been to a couple of medical doctors to no avail, so now I am coming to you. I just received the following products from your company today (10-06-08). I am looking forward to using them. - MSM SULFUR - ELECTRIC GREENS CELL FOOD - COLON FORMULA - HEALING HERBAL TOOTH POWDER - HAIR OIL One last note: I have had maybe one cold in the last 3 years. I can't remember the last time I had the flu. So thank the Lord, my health has been pretty good. Thank you for reading about my situation and hopefully you can shed some light on what is going on with my body.

    A:

    Have you read the 2 health articles on hair ("HAIR PROBLEMS" and "BLACK HAIR, NAPPY HAIR")? If not, please read these articles for remedy and recourse. Also, read our article "SKIN DISORDER = BLOOD DISORDER"."

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    Q: Sorry to bother you again but you are a wealth of knowledge and I appreciate all your information you give us. I am 44yrs old and have 20 pounds to lose. After I quit taking EHEDRINE I started gaining my weight back. I use to take EPHEDRINE to keep the weight off and no longer am able to order it in my state of Minnesota because it is banned. So I ordered some EPHDRA POWDER in hopes it would do the same for me as the ephedrine did but the ephdra powder doesn't SUPPRESS MY APPETITE like the ephedrine tablets did. I was wondering what I could add to the powder to bring out the appetite suppressant qualities in the ephdra powder. I have tried to brew it with my coffee and that hasn't helped either. I really would like to take this weight off and ephedrine was the only thing that helped me and I pray that your knowledge would help me to lose this excess weight. I bought your thyroid capsules and wondering how long before I will notice any energy difference. (I have a hypothyroid which is probably the cause of the gaining weight but the ephedrine helped me with that also). I pray you can

    A:

    You're giving external factors too much power over you. Things never heal us, only placate us. Truly answers lie within. What did Ephedrine have that God did not put in you? Forget about keeping weight off, instead focus on maintaining your desired weight. Why do you need to suppress your appetite? What you suppress in one area will manifest in another area. Suppression does not heal, only hides things and allows things to grow. Your challenge is to cultivate self discipline and maintain your desired weight. Read my article â€EPHEDRA†under articles. Ephedrine is a damn drug! Drugs don't heal, they only suppress! Nature (Ephedra) takes time! My knowledge cannot help you to lose weight, but only stimulate you into taking control of your own life and health, especially pertaining to weight. Your power lies within! It dos not come from outside of self! The Kingdom of God is WITHIN!

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    Q: Good Day to you. July 07, I was diagnosed with having the auto-immune disease Myasthenia Gravis. Since then I have had several hospital stays, including a surgery to remove my Thymus Gland...(beleif that this was one cause)and taking many medications, one of which suppresses my immune system, the others include steroids which have terrible side effects...etc. My latest hospital stay, I was placed on the vent and intubated, because of the Myasthenia and an infection that my body couldn't fight off (suppressed immune system) that further complicated the MG restricting my respiratory system. That was a truly scary and painful experience. I am only 32 and I have been searching for a more natural approach to eradicating this Dis-Ease of the body which they say there is no cure. My thoughts are, they are not looking for cures...if they did, that would mean the pharmaceutical companies no longer have reason to continue to poison and make dependent on them those whom they make the medications...which eventually cause other problems...meaning they don't make money if cures are found. The continuous pill taking and side effects are causing more problems than the original diagnosis. Please let me know if any of your products are a possible answer to my prayers. I am desperately seeking...in addition to keeping the faith and staying strong in prayer, a more natural approach to dealing with MG and taking care of my body, the temple of which the creator has kept alive in spite of this potentially dangerous ailment. Thank you in advance for your time.

    A:

    You didn't have to have your thymus gland removed. This gland is the seat of the immune system so the doctors removed your natural defense and then gave you toxins which are really exacerbating your situation. I recommend that you perform the FULL BODY DETOX and after performing, take a daily regimen of RAINFOREST TONIC, IMMUNE BOOSTER EXTRACT, KHEMETIAN GOLD, ACTIVATED CHARCOAL and ELECTRIC GREENS CELL FOOD. You can overcome your present health crisis! Just stay strong, focused (on your healing), and POSITIVE! Every problem including with health is an opportunity!!!!!!

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    Q: If I take your Vegan Protein Powder Mix, what effect will that have on a drug test?

    A:

    The Vegan Protein Powder will have no effect on a drug test.

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    Q: I can’t afford the FULL BODY DETOX, but I want to cleanse my body. I don't eat much fruit, but I love veggies, I drink a lot of water but I also smoke (joints) sometimes...How can I get more energy and get rid of my dry skin?

    A:

    THIS IS VERY EASY! Simply cleanse and purify the body: raw foods (fruits and vegetables), vegetable juice, distilled water, enemas, etc. All economical things!

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    Q: I had a surgery on my stomach about 6 years ago (perforated ulcer). I never gain my weight back I am now 41 and would like to gain about 50lbs. Should I get the BIO-PROTEIN POWDER MIXor another powder in pill form (I forgot the name)

    A:

    To naturally gain about 50 lbs, try eating a bunch of almonds, avocados, baked potatoes, etc. Take BIO-PROTEIN FORMULA (6 caps daily, use powder in smoothies). Use visualization techniques. See yourself how you desire to be!

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    Q: I am interested in starting the Full Body Detox program. At this time, I would like to know which program is best for me. At current, I have started removing things from my diet as of 2 weeks ago (pork, chicken, red meat, I'm trying with the fish but it's hard!) I am not eating cheese but I still eat yogurt and every now and then I will eat a boiled egg (egg whites). I have removed soda from my diet, no coffee, I drink herbal or green tea, pomegranate juice or orange juice and I drink filtered water (I have a countertop filter that I change every 6 months and the Brita pitcher that I change every 2 months). Along with the supplement, is there an eating plan that you can suggest for me? I am eating more fruits and vegetables, but I would welcome suggestions on certain foods that I can eat while I begin my cleansing.

    A:

    The Full Body Detox kit comes with a prescribed dietary plan and notifies a person what they can and cannot eat during the detox.

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    Q: Hi. There is drink that is known in the Jamaican community as "Woodroot tonic". It is made by sundial. It is said to clean the blood and rid the body of mucus. What is your take on it and can you add anything else to this?

    A:

    Yes, woodroot tonic can be beneficial to cleanse the blood and help eliminate toxins.

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    Q: SOMETHING YOU SAID PERKED MY EARS. I JUST GOT THE KYK940 IONIZER. THEY RECOMMEND 8.5 STARTING OFF, AND 9.5 ON A REGULAR BASIS, EXCEPT WHEN CLEANSING. NOW, ARE YOU SAYING I CAN'T GET BENEFITS UNLESS I DRINK A PH OF 14? BECAUSE IN THE BODY THE ACID WILL BRING IT DOWN TO ABOUT 8. ON THE CD I GOT WITH THE UNIT, 9.5 WAS PH OF THE WATER IN LOURDES, FRANCE THAT PEOPLE DRINK THAT LIVE A LONG TIME. I BELIEVE THERE IS ONLY ONE CAUSE FOR DISEASE, OVER ACIDITY OF THE BODY. CAN I GET BENEFITS FROM 9.5 ?

    A:

    You misunderstand what I was talking about, Beloved. I was talking about "my" machine! Any water with a pH of 9.5 is going to raise your pH levels - GUARANTEED! You have a good unit and will benefit greatly from it! Drink high alkaline water (9.5 pH), as much as possible!

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    Q: My friend who recommended the full body cleanse said I should contact you. I'm getting very bad reactions to the charcoal powder. Both productive and dry heaves, stomach cramping (VERY painful) and diarrhea. Every 20 minutes I'm in the bathroom. Take powder at approx. 10pm and from midnight to approx. 4am this goes on. I'm physically drained and called in sick to work today (I almost never do this). Also important, this month is my 2 year anniversary of my last chemo treatment. I had stage 3 Hodgkin?s Lymphoma and underwent the ABVD cocktail over 8 months. I've only had a banana this morning and a piece of watermelon this afternoon - I don't really want to eat. What should I take to get my energy back?

    A:

    Abstain from taking the charcoal for about a week and then reintroduce the Full Body Cleanse.

    To regain energy, your body needs more fuel. Eat some avocado, or raw nuts or seeds, or make a big salad to give your body the nutrients it needs to operate properly.