This is the perfect meal to make on a Sunday night for supper, leaving you leftovers to keep in the fridge for lunch the following day.
The following recipe takes a simple avocado and turns it into a stunning starter with a few simple, high-quality ingredients.
These spiralized zucchini noodles make for a great lunch when you’re looking for something light but still dense with nutrients.
This frozen treat with just five ingredients is the epitome of simple.
Here are a few perennial plants perfect for the backyard veggie patch, and they’ll provide years of fresh food for the dinner table.
Berries overtake apples on the annual list of the most pesticide-laden produce on the market.
These wraps make a fantastic lunch on a warm and breezy spring day, where the weather is perfect for eating outdoors.
Naturopathic doctor Serena Goldstein says that coconut oil can, in fact, help reduce belly fat. But before you start slathering everything you eat in the stuff, listen to what she has to say next.
Seriously, what can’t cauliflower do? We’ve seen it masquerade as rice,steaks, Buffalo wings, pizza crust, and now, hummus. Purple hummus, to be more specific.
Here are three ways to overcome these insecurities and get back to that knowledge that you are not broken but are amazingly whole.