Papaya Coladas

0-373107258-papayacoladas
Extra thick, ice-cold and creamy, this papaya twist on pina colada is a refreshing, vitamin packed drink. Enjoy it as a morning smoothie or pour in some rum for a tropical party cocktail.

PAPAYA COLADAS [VEGAN, GLUTEN-FREE]

SERVES

2

INGREDIENTS

  • 1 medium papaya
  • 1 cup frozen pineapple chunks (I used canned but fresh should do too)
  • 2 cups light coconut milk (canned)
  • 1 tablespoon sweetener of choice
  • optional: 2 ounces rum
  • coconut flakes for garnish
 
 

PREPARATION

  1. Peel and roughly chop the papaya.
  2. Put all ingredients (except for the coconut flakes) in a blender and blend until smooth.
  3. Divide in two glasses, garnish.
  4. Enjoy!

Source: www.onegreenplanet.org

2015-06-26T11:21:41+00:00

Related Questions

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    Q: I am an underweight but healthy 26 year old female. I would like to maintain my weight and I use organic canned coconut milk in my grain hot cereal. Is canned organic coconut milk acidic? If so, what brands are alkaline?

    A:

    Anything canned is going to be acidic. What ever you use for make, let it be raw. Raw coconut milk fresh from the coconut is alkaline.

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    Yes, you can use almond, coconut, or any other nut milk. We do not reccomend soy.

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    Q: I see also that you recommend a complete diet with these programs. I am guessing its a vegan diet right? I wanted to ask something on that is coconut milk and coconut oils ok for that? I personally had a very hard time trying to eat that many vegetables and many ph balance vegans seem to think fruits aren?t good either. I eat that many vegetables one it tears me up the next day and two I just cant consume enough calories that way. I can try and make up for it by eating things like almonds but I eat to many almonds I get the same problem the next day. Now coconut milk (unsweetened) and a digestive enzyme works for me for picking up extra calories.... but I hear very conflicting information about coconut and its saturated fat content. Is it ok to use daily as a part of the diet for cleansing? And your oxy-drops are those the same as the drop for ph balancing water?? Or is it something different? I am wanting to start lifting weights as I need to put on some muscle and I?m wondering if its something that would be beneficial in combating muscle soreness by increased oxygen in the body.

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    Coconut oil has numerous benefits for the body including lubricating the joints, providing the body with good fats and antioxidant properties in addition to boosting your metabolism. Joint cracking can be from a several things due to older age, lack of nutrients, or injury. We suggest trying the Joint Aid and MSM Sulfur to help rejuvenate your joints.

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    Hi, and thanks for the question.

    Canned fruit is pasteurized which is a heat process that renders the food
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