Spice Up Your Memory With 1 Gram Of Turmeric A Day

boost-your-memory-turmeric

Did you know that adding just one gram of turmeric to daily breakfasts could help to improve the memory of people, who are at risk of cognitive impairment? Turmeric has already been known to have anti-cancer properties, and more recent studies are indicating that it can help keep people mentally sharp. How is it possible that one spice can do all of these amazing things, though?

 

Curcumin, which is the active ingredient in turmeric, has been known to improve circulation and reduce inflammation. More recently, it has demonstrated that it can help to positively influence brain function. For people who have a history of Alzheimer’s disease, dementia, or other neurological disorders, these findings are very exciting. Early intervention could help to reduce the burden, both by halting the disease and reducing the severity of the disease at hand.

 

Having a working memory is one of the most important mental faculties. It is integral for carrying out cognitive functions like planning, problem solving, and reasoning. If adding one gram of turmeric to your day can help improve cognitive function, you should definitely give it a shot. Turmeric is widely used in cooking, particularly in Asia. While it may be mistaken as ginger, it has an unmistakeable orange color.

 

A recent research study was conducted with 60 people, aged 60-85, over the course of one month. The group was divided in half and half were given a curcumin supplement, while the other half was given a placebo supplement. The different subjects were instructed to complete a series of computerized mental tasks (word and picture memory, basic math, and reaction tasks) a few hours after taking the supplements and after the month of taking supplements.

 

The study found that the people who took curcumin performed much better at the computerized tasks and had better memory and vigilance than those who took the placebo. They also explained that they felt less stressed during these tasks and that they had overall calmness during one month trial. This was a preliminary test and there are still more tests to be done. One thing to note is that many studies have shown that turmeric can help naturally lower low-density lipoprotein (LDL) levels, also known as bad cholesterol; and it can help to kill cancer cells.

 

You can incorporate turmeric into your daily life by using the fresh root or turmeric powder. Season dressings, add turmeric to smoothies, or season soups and stews with this bold spice. If you like Indian food, turmeric should already be your best friend. You can also use turmeric to make salves that help to reduce joint pain! The possibilities are endless so get to creating!

 

Source:

https://www.sciencealert.com/turmeric-can-improve-memory-and-attention-span-in-old-age-study-finds

https://www.turmericforhealth.com/turmeric-benefits/turmeric-for-memory-loss

2017-09-18T10:42:54+00:00

Related Questions

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    Q: Hi I have been going through the website looking for herbs that will improve the memory and help focusing on the things we do on a daily bases such as school. Please give me more information. Thanks

    A:

    RECOMMENDATION: BRAIN TUNER Formula and BRAIN TUNER TEA!

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    A: It would be in your grandmother's best interest to do the Full Body Cleanse. The Full Body cleanse is a detox program that eliminates toxins and waste from the body that often contributes to things like memory issues and certain health ailments. In doing the cleanse, you're detoxing all of the major organs giving the body and the immune system the reset it needs to function how it should. The cleanse helps pull the aluminum and other heavy metal toxins that often plays a major role in Alzheimer's and Dementia. After cleansing we suggest taking the Brain Booster, Nerves Formula and the Magical Alchemical Elixir to specifically help bring recovery from the conditions of Alzheimer's and Dementia. The Oxy Drops could also help promote more oxygen to the brain. Please take the time to read the article below: Alzheimer's Disease - http://www.dherbs.com/articles/alzheimers-disease-307.html Product links: Full Body Cleanse - http://www.dherbs.com/store/full-body-detox-p-1.html Brain Booster - http://www.dherbs.com/store/brain-tuner-p-11.html Magical Alchemical Elixir - http://www.dherbs.com/store/magical-alchemical-elixir-p-476.html Nerves Formula - http://www.dherbs.com/store/nerves-formula-p-51.html Oxy-Drops - http://www.dherbs.com/store/oxydrops-p-201.html Circulation-Aid Formula - http://www.dherbs.com/store/Circulation Aid-formula-p-20.html Brain Booster Tea - http://www.dherbs.com/store/brain-tuner-tea-p-245.html

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    Raw fruits and vegetables! herbs such as Gotu Kola and Gingko Biloba.

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    Try our BRAIN TUNERand BRAIN TUNER TEA.

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    A:

    AIDS and HIV is a full blown hoax used on the ignorant, fearful, government-dependent, irresponsible, immature, and unconscious American people (95% of them, at least) to control them and make money off of them in the process. I would suggest your husband start reading as many of our free health articles as possible to help change his mindset which is the only thing that can kill him, of course with corresponding physical actions. Your husband can save his life by performing the FULL BODY DETOX kit, followed by the ANTI-VIRAL CLEANSE AND REGIMEN, followed by the RESPIRATORY CLEANSE AND REGIMEN. After these kits, if he takes 5 capsules of ELECTRIC GREENS CELL FOOD 5-6 times a day and drink 1-2 cups of RAINFOREST TONIC TEA and BRAIN TUNER TEA, he will be amazed at how he feels. Dementia: take 3 capsules of BRAIN TUNER daily! There's so much your husband can do to reclaim his health and life. But it all starts in the mind. We are here to assist if he so desires the assistance.

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    A:

    I respect free will, but our organs should never be donated. Never! The only exception is if the organs are coming from a very highly and spiritually evolved person (which is rare in our society). Organs carry memory. If you're born with organs you should die with them.

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    A:

    Doctors are a straight mess, specializing in negativity! They taint hope, optimism, and inspiration. Have your son take Dherbs.Com NERVES FORMULA (3 caps every night), CENTRAL NERVOUS SYSTEM FORMULA (3 caps daily), and BRAIN TUNER (6 caps daily) and drink the BRAIN TUNER TEA (1-2 cups daily) and he'll come back a round. Stay positive! Healing is a miracle, so claim and welcome it!

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    I would recommend that your aunt give our Nerves Formula, Central Nervous System Formula, and Brain Booster Formula and Elixir #6 and Elixer #7 a try for bipolar.

     

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    Start with the FULL BODY DETOX followed by the TOTAL WOMAN CLEANSE. Drink FEMALE HEALTH TEA daily too!

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    First perform the FULL BODY DETOX and after this cleanse, take daily 3 capsules of HEADACHE AND PAIN FORMULA, MOON CYCLE FORMULA, and NERVES FORMULA. Read our free articles too, especially about female health issues (i.e. "MYTH OF MENSTRUATION").

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    Products Links:
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    A bunch of BS! Don't believe the hype! Sea moss is 100% nutrition with no adverse side effects!

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    The information you seek, Beloved, is in an article entitled "SARCOIDOSIS". It is located in our articles section. Please go there and read it. Remedies are offered near the end of the article.

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    When people have difficulty healing, there's always an emotional, mental, and psychological block (where they really believe they have a disease and if it's said to be incurable they subconsciously believe it is incurable so no matter what they do they don't get physical results). Healing must be holistic! Clearly you are getting some results with herbs (Sebi's and mine) which means the herbs are doing their part but you are not doing your part. Belief is key to healing! If you are focused on "NOT wanting" herpes, you are in fact attracting herpes to stay with you because the Universe does not process negative language, i.e. "no" "not" "non" and "don't." So when you say or focus on NOT desiring a thing, i.e. "I don't want to have herpes!" the Universe hears: "I WANT to have herpes" and gives you what you want. You have to focus only on seeing yourself healed. Herpes can't be nowhere in your thought process, vocabulary, aura, etc. and it is! You are not the first person with this problem. I deal with hundreds of other individuals whose minds are not right and they go spend thousands of dollars for physical healing but they invest 0% into mental healing. Your healing depends on sources outside of self. You are looking for test results to prove your are healed rather than knowing, seeing, and FEELING that you are healed. You are looking for external products (herbs) to heal you and not your MIND and God-force. Herbs and diet only play a role. You didn't get herpes from what you ate. It was THOUGHT, EMOTIONS, ATTITUDE, DIET, LIFESTYLE, and perhaps PAST-LIFE KARMA! Let's talk! "All healing is mental"

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    Try HEADACHE AND PAIN FORMULA, ELECTRIC GREENS CELL FOOD, JOINT FORMULA, MSM SULFUR, and ACID BUSTER formulas. Also, start soaking in hot water and 2 boxes of sea salt (daily).

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    I would suggest you perform the FULL BODY DETOXfollowed by the TOTAL MALE CLEANSE. Read some of our free health articles too on male reproductive health. Healing begins with knowledge!

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    Q: I had a full hysterectomy, over 47 years old, the doctor has prescribed 0.1-estrogen patch. What products do you have to replace estrogen? Do Women need estrogen? My hair is thinning and the memory is getting weak. And want to get off the patch, because I have heard it causes breast cancer. I have stop taking the patch but am experiencing hot flashes. I don't like anything foreign for the body. Help

    A:

    WELL, YOU DON'T WANT TO REPLACE ESTROGEN, BUT MAINTAIN HEALTHY ESTROGEN LEVELS. ESTROGEN CAN'T BE REPLACED. THERE'S NATURAL ESTROGEN AND UNNATURAL ESTROGEN. I WOULD RECOMMEND THAT YOU PERFORM THE FULL BODY DETOX FOLLOWED BY THE TOTAL WOMAN CLEANSE. AFTER THESE KITS, A GOOD FORMULA WOULD BE FEMALE HORMONAL FORMULA AS WELL AS THE FEMALE HEALTH TEA. WE ALSO HAVE A GOOD ARTICLE ENTITLED â€FEMALE HORMONAL REPLACEMENT THERAPY†FOR YOUR MEMORY PROBLEMS, I SUGGEST BRAIN TUNER AND OXY-DROPS. DON'T FORGET TO CHANGE YOUR DIET AND EAT MORE NATURAL AND HEALTHY FOODS TOO (I.E. FRUITS AND VEGGIES).

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    Q: I recently had a Computerized Axial Tomography (CAT scan) performed on my chest and pelvic area and I refused to take the dye that's use to see clearer pictures. What's your opinion on the dye in terms of safety? Is there something you offer that you could recommend? I've heard grave horror stories about the dye.

    A:

    The dye is a chemical and therefore harmful to human health. You did the right thing in my opinion.

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    Q: Hello, I have recently become more sensitive to my body and I am trying to make better health choices. Thanks to your newsletter I've now stopped drinking coffee and switched to Yerba Matte. I have to say I do enjoy it very much. Only now am I going thru the withdrawals of caffeine. I first wanted to say thank you for that. My question is what herbs can I take that will help my memory both short term and long terms. My inability to recall something that happened, something I said, or even what I ate is becoming very frustrating. Also I am experiencing beginning symptoms of a kidney infection. Is the something I can take to help cleanse my body or help eliminate toxins that cause kidney infections? Please help with your suggestions. Thanks

    A:

    To improve memory I would suggest BRAIN TUNER Formula and BRAIN TUNER TEA consumed daily. For your kidney situation, consider performing the Full Body Detox Cleanse! Glad to hear of your like of herbal tea over coffee. Glad the newsletter is serving beneficial to you.

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    Q: I'm 17 years of age and go to a boarding high school in Florida. I just moved here from L.A. Over the summer. I've always been passionate about picking up valuable information that is not taught in schools. Even though I've always gotten good grades in all classes, I have always had a dislike for school. I feel like it is trapping me, because I have very little time to study topics that are truly beneficial such as law, herbs, history and many other topics. I just wanted to give you a brief background image of me; bottom line is this... I want to be part of what you are doing. I know you probably have so many positions filled. And I've never been materialistic and never liked school, but I also understand that if I want to get out in the world on my own right now I need to have a situation where I can make a sufficient amount of money to support myself. So I'm just letting you know I'm very passionate about helping people heal themselves and I would be very committed to what you are trying to accomplish in terms of healing people mentally and physically. I feel so thankful because most people don't get the opportunity to come across TRUE herbalism, TRU history, TRUE law, etc, until they are deep into adulthood, if ever. And I feel like I must fulfill my opportunity starting NOW. Because if I don't, I would be failing the mission I was incarnated here to do. Peace

    A:

    Greetings, Beloved! You have recognized at a very young age that school is a waste of time as measured against the subjects of your heart. Make the time to study the topics of your interest. It's well worth it, Beloved! I did it for many years of my life and when I was out of school and got into knowledge, I spent almost whole days studying the interests of my desires which has led me to the life I am now living. I'm glad I followed my heart. In regards to Dherbs, unfortunately Beloved, I am an Inter-net company only and thus have no positions available. What is your zodiac sign? Maybe we can help you to find work that is suitable to your interests. Your 10th House explains the area's best for you work-wise. Hey, thanks for reaching out, Beloved! One day I would like to employ thousands of people. If you ever want to talk or need advice, give me a call!