Top 5 Reasons Why You Need More Spirulina In Your Life

spoonful-of-spirulina

Most people know by now that spirulina is a superfood. If they don’t know exactly what it is, they have still probably heard its name and the word “superfood” in the same sentence. Even though it is an amazing superfood, a lot of people seem hesitant to use it. Why is this? Well, it may have to do with the fact that its bright green color and seaweed smell make it look like an alien substance. Regardless of your opinion on spirulina, let us tell you why you need it in your life.

 

1. It’s Got Tons Of Nutrients

If you are a vegan, spirulina definitely belongs in your weekly diet. One teaspoon of spirulina contains over 150% of your recommended daily amount of B12, 4 grams of protein, 80% of your daily iron requirement, and 880% of your daily vitamin A requirement. As if that weren’t enough, spirulina has a naturally occurring chemical known as PEA, which helps to promote serotonin product and boost mental focus.

2. It’s A Great Smoothie Addition

Adding spirulina to smoothies is a great way to mask the flavor, while absorbing its benefits. Add some blueberries, a banana, strawberries, and some ice with a little spirulina and you’ve got yourself a nutritious breakfast. All you need is about one or two teaspoons, especially if you are new to spirulina. Don’t be alarmed, but it may give your smoothie a green tinge.

3. It’s a Great B12 Option for Vegans

Spirulina is a great way to get in your Vitamin B12 content, which is important for vegans. If you want to improve digestive health, maintain energy levels, and keep your metabolism functioning like it should, do yourself a favor and get some vitamin B12 from spirulina.

4. It Can Boost Your Thyroid Health

A healthy thyroid is crucial for proper cell metabolic function. Spirulina can help to improve your thyroid health, since it is rich in iodine and micro-nutrients. In fact, all seaweed is beneficial for your thyroid, but spirulina’s nutrient profile makes it a better option than the rest; and the affordability is an enticing aspect.

5. High Chlorophyll Content

Any plant, fruit, or vegetable that is naturally green contains chlorophyll, which helps to balance your body’s acidity. In case you didn’t know, having an alkaline body can reduce your risk of inflammation and acidosis. Chlorophyll also helps to cleanse the digestive tract and it nourishes the body on a cellular level. Did you know that chlorophyll cells are nearly identical to human cells? That may suggest that plants may be able to power your cells.

 

Source:

http://www.onegreenplanet.org/vegan-food/reasons-you-need-more-spirulina-in-your-life/

2017-08-24T12:05:44+00:00

Related Questions

  • Click here to view in a new window

    Q: I am sensitive to herbal supplements like spirulina, green tea and gingseng; they cause my heart to race. I would love to do the FULL BODY DETOX but see some of these herbs are used in the products associated with the detox. What would you suggest I do in this case?

    A:

    You may have problems with herbs individually but our herbs are BALANCED due to the combination and so you wouldn't have a problem with the FULL BODY DETOX (because no one individual herbs stands out in a formula).

  • Click here to view in a new window

    Q: I've been taking the Full Body Cleanse for almost 2 weeks. In general, I feel much better. My question is if I can eat spirulina. and/or Ultimate Meal (mainly is Quinoa, millet, brown rice, yellow pea protein, spirulina and another natural ingredients) as breakfast or lunch. In case you do not know Ultimate Meal you can see it at www.ultimatelife.com Thank you. Ricardo. Your customer service rep told me after full body detox is good to take cholesterol formula. Is enough or Do I need to take lose weight tabs? after the full body cleanse? I am taking care of my diet and exercise 3 -4 times a week 2 hours each with stationary bike or tread mill and exercises with weights.

    A:

    Spirulina and Ultimate Meal are excellent supplementary products to take in order for your body to receive an adequate amount of protein while on the cleanse.

    Yes, take Cholesterol Formula (and Intestinal Cleanser) after you complete the cleanse. These products will serve as a transitionary period as your body slowly accustoms to returning back to normal routines.

  • Click here to view in a new window

    Q: Is spirulina a substance that is heathy for consumption? Is it beneficial to our bodies

    A:

    Yes! Very nutritious and healthy for our bodies!

  • Click here to view in a new window

    Q: I read on your website that you can naturally dissolve plaque through the 10 Day Electric Green Cell Food Cleanse. My question is, if I were to eat pure organic spirulina, teaspoon after teaspoon throughout everyday. Would that dissolve arterial plaque? What would this do?

    A:

    It would help undoubtedly, but not to the degree of our cleanse.

    Product Links:
    10-Day Electric Greens Cell Food Cleanse

  • Click here to view in a new window

    Q: My teenage son constantly has joint cracking. I've been giving him a combination of Flax, Borage and Primrose oil and a superfood w/Alga, Spirulina. What would you recommend?

    A:

    Joint cracking can be treated with olive oil (1 teaspoon per day) or the oils you mentioned below, MSM Sulfur, Joint Formula and Calcium Formula, Black Cherry Juice concentrate (1 teaspoon added to cup of water, 2-3 times weekly); bathe in hot water, sea salt (1-2 boxes); and start stretching/moving the joints.

    Change his diet - more fruits and green veggies! Cut out or cut down on the meat, dairy, refined grains and starches.

    There is healing and hope for your son!

    Peace and Love!

  • Click here to view in a new window

    Q: I have a 2 month old newborn son, I did not circumcise, I had him at home without active/medical management, and I breast feed exclusively. However, my milk supply is decreasing by the day. I drink Organic Mother's Milk tea, Raspberry Leaf tee, and I drink 3 glasses of Spirulina water a day. Also, while I was pregnant suffered from Candida, up until a week before the natural birth. From then until now, the yeast was gone. I've recently started itching, and discharging again. Please advise me of your products that would heal the condition?

    A:

    You might want to try these products Beloved! Echinacea-Goldenseal extract and/or the 10-Day Electric Greens Cell Food Cleanse.

    Product Links:

    10-Day Electric Greens Cell Food Cleanse
    Astragulus-Goldenseal-Echinacea Extract

  • Click here to view in a new window

    Q: Hello I am on day TWO of 10-DAY SUPREME COLON CLEANSE;. May I eat a half cup rolled organic rolled oats a day. I eat the oats to provide fuel just before my two hour core ,spinning and rowing class. May I continue to drink Ivy's drink ? It's 1 tablespoon of Spirulina Powder, 2 tablespoons Psyllium Husk , 2 tablespoons Aloe Vera 1/4 cup of apple juice and 2 tablets of 450 mg Cascara Sagrada ? Look forward to your response.

    A:

    You are free to eat as you please via free will. But we suggest the eating recommendations for a reason. The oats are okay (except they create mucus) and the Ivy's Drink is okay (nothing adverse to the cleanse)and sounds like a pretty healthy tonic.

  • Click here to view in a new window

    Q: I am taking more than 20-30 herbal supplements a day and am wondering if it's okay to mix or take all of them at the same time. Here's an example of some I am taking: Burdock, Yellow Dock, Sarsaparilla, Kelp, Licorice Root, Oregon Grape Root, Red Clover, Zinc, Copper, Selenium, Calcium, Magnesium, 50 Chlorella tablets 200mg, 10 500mg Spirulina capsules elderberry, echinacea, goldenseal, vitamin e, gotu kola, american ginseng guarana, dong quai, guggulipid, red yeast rice, hoodia, dandelion, cod liver oil, neptune krill oil, acai, psyllium husks, apple pectin, oat bran chromium picolinate, wormwood, damiana, st johns wort, 5-htp and pycnogenol not to mention others. They are mostly in gelatin capsules. I am concerned that too much gelatin is bad for me too!

    A:

    You are overloading your body! Spread those supplements out throughout your day. Take 6 of them at a time every 3 hours or so. This is best for your body!

    For example:
    7 a.m.
    Burdock
    Yellow Dock
    Sarsaparilla
    Kelp
    Licorice Root
    Oregon Grape Root
    10 a.m.
    Red Clover
    Zinc
    Copper
    Selenium
    Calcium
    Magnesium


    1 p.m.
    50 Chlorella tablets 200mg
    10 500mg Spirulina capsules
    elderberry
    echinacea
    goldenseal
    vitamin e


    4 p.m.
    gotu kola
    american ginseng
    guarana
    dong quai
    guggulipid
    red yeast rice


    7 p.m.
    dandelion
    cod liver oil
    neptune krill oil
    acai
    psyllium husks
    Before bedtime
    apple pectin
    oat bran
    chromium picolinate
    wormwood
    damiana
    st johns wort
    5-htp
    pycnogenol


    We do not reccomend Gelatin capsules. Gelatin capsules are hard to digest in the body, which is why we offer vegetarian capsules.

  • Click here to view in a new window

    Q: I am taking Electric Green Cell Food Formula, Iodine, Vitamin C Formula, and Vitamin E. Does taking the first three give me all the vitamins, mineral, and protein I need on a daily basis?

    A:

    You are taking all that you need, and getting 100% nutrition!

  • Click here to view in a new window

    Q: A little more than a year ago I was diagnosed with Graves Disease (autoimmune hyperthyroidism). I had the radioactive iodine treatment to stop my thyroid from functioning (extreme hypothyroidism). Now I take Synthroid daily. Recently I was diagnosed with Genital Herpes (HVS 2). I am interested in doing the Full Body Cleanse followed immediately by the Anti-Viral Cleanse. I do not wish to be on the prescriptions for my thyroid condition or the Herpes outbreaks. What options do I have for thyroid hormone if my thyroid doesn't work and I stop taking the Synthroid? Also, is there a way to reverse what the radioactive iodine treatment has done to my thyroid?

    A:

    First perform the Full Body Cleanse followed by the Anti-Viral Cleanse. You would also benefit from The Female Cleanse and the 10 Day Candida Cleanse. Try our Thyroid Aid formula it contains Irish Moss and Kelp, which are naturally high in iodine. Iodine is beneficial for cleansing, toning, rejuvenating, nourishing, maintaining, and strengthening the Thyroid Gland. An impaired Thyroid gland can lead to a host of negative health problems.

  • Click here to view in a new window

    Q: Can I take the Moringa Formula instead of the Vitamin C formula, and still get the necessary nutrients that my body needs from Vitamin C? My daily regime will goes as follows: Electric Green Combo, Iodine, and Moringa Formula or/and Vitamin C based on your answer. Thanks.

    A:

    You sure can! Ounce per ounce it contains 6 to 7 times the amount of Vitamin C in orange juice. Although moringa will provide you with a plethra of vitamins and nutrients, you still must eat foods that also bring you these nutrients. Supplements are just that, something added to help complete a diet or dietary needs.

    Product Links:
    Moringa Formula
    Moringa Extract

  • Click here to view in a new window

    Q: I was just told this morning that my thyroid is enlarged and that I will need to take thyroid medication for the rest of my life. Is there another option?

    A:

    Yes there is an option! Please read our "THYROID GLAND" article on our site in the articles category.

  • Click here to view in a new window

    Q: 10 years ago I had iodine radiation treatment, because I had an overactive thyroid, and was told that the iodine treatment would shrink my thyroid gland. After the treatment I developed hypothyroidism. I have been on Synthyroid medication every since. What herbal product do you recommend that I take for my under active thyroid? Because my thyroid is not producing what a normal gland produces.

    A:

    We recommend you first perform the Full Body Cleanse. After completing the cleanse, as a daily regimen take the Thyroid Aid and iodine Formula.  

    Please take the time to read our Thyroid Gland article. 

  • Click here to view in a new window

    Q: I am an African American, 70 years old, and in good health and physical condition. I jog/walk 1 1/2 miles 5 days a week, do pushups and sit ups daily. But, I have low bone density, on the following medication: once a month Itake 1 capsule of Ergocalciferl 50,000 mg; once a week I take 1 tablet of Alendronate 70mg (Fosamax) a week (same day), and daily one tablet of calcium 500 with Vitamin D, and a multi-vitamin tablet. My questions are: 1) is there a herbal product to replace each, Ergocalciferl, Alendronate, Vitamin D, and what do you recommend for a multi-vitamin purpose and something to boost my energy level? Thanks, I will wait to receive your response.

    A:

    I would recommend you take KHEMETIAN GOLD, ELECTRIC GREENS CELL FOOD, IRON PHOSPHATE FORMULA, and CALCIUM FORMULA to replace these products you listed that are harmful to you. All of the above will nourish you with the necessary nutrients your body requires.

  • Click here to view in a new window

    Q: I have a question for you. I love reading your articles and I was reading about the importance of iodine in a vegan diet. I am vegan and I'm scared I'm getting iodine and you wrote that seaweed would fulfill that need. Did you mean Sushi seaweed, the roasted nori kind? Or fresh seaweed? I haven't been able to find fresh seaweed anywhere, except for already prepared seaweed salad. Also, how would you suggest I use the roasted nori seaweed? In smoothies? Because by itself it does not taste good.

    A:

    No! Not fresh water seaweed. But seaweed sold in a health food store. One in a bottle. Try Dulse, Kelp, Spiriulina, or even Dherbs Iodine Phosphate formula.

  • Click here to view in a new window

    Q: I currently have Hashimoto's thyroiditis (autoimmune disease, diagnosed at 20 as a goiter) and am currently taking synthroid medication...I would like to discontinue this and go down an alternative healing route because I don't believe in drugs anymore....I'm interested in the thyroid supplements, especially those with iodine with seaweed. On Sunday I attended a Health Freedom Expo and saw a Chakra healer, who put his hands on my thyroid, asked me to inhale/exhale 3 times and said I was healed? Is that true? Also, muscular dystrophy runs in my family...I am scared to get tested and am afraid for my kids, and although I haven't been diagnosed with anything, I would like to know what supplements I should take to keep me healthy. I am also interested in your complete body detox cleanse--the herbalist told me that I could try the total woman cleanse.

    A:

    Dherbs Thyroid Formula, Electric Greens, and Iodine Formula will greatly help your thyroid condition!

    Start with the Full Body Cleanse, followed by Athletic Package. After finishing all cleanses, you should continue taking individual formulas. Formulas we would recommend for your issue are Brain Booster, MSM Sulfur, Vegan Protein, Athletic Boost, and Electric Greens Combo.

  • Click here to view in a new window

    Q: First off, let me say, I am soooo happy to have caught the DHERBS advertising while listening to WVON radio in Chicago, IL. This is a very professional, informed and wholistic website. Kudos to the DHERBS team! Secondly, I currently don't take a vitamin/mineral supplemant, but was leaning to the Green Vibrance powder product (are you familiar with this brand), as I've talked to several health food reps, and they spoke of it's popularity within the health industry, the need for vitamins/minerals from a natural green source, and it's potency over pills, being that it's a powder and will digest better, versus pills which come from potentially harmful, scientific sources and, since they're in pill form, aren't absorbed by the body 100%. I was hoping to get a DHERB rep's opinion on GREEN VIBRANCE versus your mineral/vitamin supplemants. I hope you'd be unbiased, as you'd be commenting on a competitor product, as I truly am searching for the best product. I thank you in advance for your time and reply!

    A:

    I am delighted you enjoy the Dherbs website. Thank you for your words! Green Vibrance is a pretty good product and would supply you with much needed nutrition as mostly all green foods will. My only concern with the product (Green Vibrance) is the mixing of ingredients. I don't believe in mixing fruits with greens due to the mixture of acids and alkalines. A green food product should be TOTALLY "green foods" only and nothing else. Green Vibrance mixes citrus/acids i.e. grape seed extract, acerola berry juice powder with green foods in addition to bee pollen, royal jelly, wheat germ, etc. Also, as a vegan (strict vegetarian), I object to BEE POLLEN and ROYAL JELLY being used. These are from living entities (insects/animals). I also object to SOY as well which is in the product! Other than this, Green Vibrance is a great product that I would endorse as a source of organic nutrition and dietary fiber. Dherbs MULTI-VITAMINS AND MINERALS FORMULA and other products that are in pill form are in VEGAN capsules that dissolve 100%. At Dherbs.Com, we only use the BEST! Our product is 100% botanical! However, as far as absorption, NOTHING absorbs better than liquid and nothing is better as a source of minerals, vitamins, amino acids than FULVIC ACID which we sell as KHEMETIAN GOLD. This stuff is POWERFUL! 1000% pure nutrition! Do your research on Fulvic and Humic Acid and you'll see why I'm saying what I'm saying! So basically, Beloved, either way (Green Vibrance or VITAMIN B COMPLEX and/or KHEMETIAN GOLD) you'll be getting much needed nutrition! It's your choice! We value and respect free will and we don't believe in competition nor do we have to belittle, negate, or condemn another product or company to make a sale. Our primary concern is that people get what they need nutrition-wise and it doesn't have to come from us. Our goal is not to just sell products, but to properly educate people about human health and that's why we offer 175+ free articles in addition to 100+ products! Peace and Love --- and thank you for your interest in Dherbs.Com! p.s. - read our testimonials on our site and listen to (read about) the American people on what they are experiencing with Dherbs.Com products!

  • Click here to view in a new window

    Q: I have Graves disease. I was treated with radioactive iodine, which caused me to have Hypothyroidism. I take Levothroid everyday which is suppose to put in my body what my thyroid gland would have done. I want to purchase the TOTAL WOMAN CLEANSE, which has magnetic strips to place on the neck for normal functioning thyroid gland. Will this cleanse get my thyroid back to normal or will I have to continue taking the medication?

    A:

    YOU SHOULD READ OUR ARTICLE ON â€GRAVE'S DISEASE†LOCATED ON OUR SITE IN THE ARTICLES SECTION. THE TOTAL WOMAN CLEANSE WILL GREATLY HELP YOU FOLLOWED BY TAKING THE THYROID FORMULA AND IODINE PHOSPHATE. THESE WILL KEEP YOU OFF THE HARMFUL THYROID DRUGS, WHICH ARE HARMING YOU DUE TO BEING TOXIC AND POISONOUS.

  • Click here to view in a new window

    Q: My thyroid was removed by a radiation pill. I have to take a pill for the rest of my life to regulate my metobolism. Since I do not have a thyroid anylonger what can I take to balance my metobolism and weight?

    A:

    I would suggest Thyroid Formula, Iodine Phosphate, and Weight Release Formula all available @ Dherbs.com.

    Product Link:
    Thyroid Formula
    Iodine Phosphate
    Weight Release (Loss) Formula

  • Click here to view in a new window

    Q: Can chaparral cause the thyroid to become overactive? I went to the Dr's a couple of weeks ago and she stated that my thyroid had become overactive. It was under active which caused me to become over weight. When I had my youngest son about 12 years ago it was very overactive and the Dr's didn't want to attribute it to just having a baby which may have knocked my hormones crazy. Now this Dr wants me to go thru a lot of tests. And I know my recent weight loss of 50 pounds has come from being on an herbal regiment program. I haven't told the Dr what I'm doing and she hasn't asked, so I'm not going to say anything. I also take a multi vitamin which is herb based.

    A:

    We recommend that you take the Thyroid Formula, Iodine Formula, and Electric Greens Combo, all available in our online store. Chaparrall is and herb and will not harm the body.