DIY Exfoliating Green Tea Sugar Scrub
Get your scrub on and exfoliate with this DIY sugar scrub. It helps to hydrate your skin and it can even help to slow the aging process.
Get your scrub on and exfoliate with this DIY sugar scrub. It helps to hydrate your skin and it can even help to slow the aging process.
If you are embarrassed by dark underarms, this DIY charcoal detox can help restore confidence. It’s a healthy way to whiten armpits!
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Want to tone your butt and legs without going to the gym? Do this 5-minute workout at home and you’ll be thrilled with the results!
The olympics are about to get a healthy dose of #blackgirlmagic now that these women are on the U.S. Olympic speed skating team.
If you have a New Year’s resolution to be healthier, perhaps you should join us for the Superhero 5K on January 20th! Find out details here.
Did you know that you simply changing your diet can help to naturally improve your eyesight? Make sure you eat this veggie for extra help!
This essential oil can do no wrong. You’ll be amazed by how many different benefits it has. Try it out and see the benefits for yourself.
Naturally remedying knee pain is a lot easier than you think. Follow these stretches and your knees might feel 20 years younger.
Do you need help figuring out what to buy while you are cleansing? Follow these tips to help yourself succeed on the Full Body Cleanse.
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
Chia pudding is so easy to make and it should be one of your go-to meals while you’re cleansing. It is great for before or after exercising.
If lower back pain is slowing you down in life, you need these 5 tips because they can make your back feel like new again.
If your New Year’s resolution is to get rid of your flabby arms, this is the workout you need. No slacking here! Flap away the flab!
The New Year is almost here! If you want to start off with an easy resolution, this is a great way to get going. Try this easy at-home workout.
If you have diabetes and are wondering what smoothies to drink while cleansing, use these to get your started and balance your blood sugar.
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!
If you are experiencing constipation or digestive discomfort, you need some of these natural remedies to help you go with the flow.
Need a last minute DIY Christmas gift to give someone? Make this sugar scrub, which helps to hydrate and moisturize your skin.
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