High-intensity workouts can help you improve endurance & burn a lot of calories in a short amount of time. Try these short workouts and see!
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
If you want to make DIY beauty products, there are certain items that are beneficial to have. Keep these on hand for you DIY beauty needs.
There is a serious plastic problem on Planet Earth. Did one company find a way to get rid of plastic bottle waste? Find out here.
Tired of spending money on shaving creams that don’t leave you skin feeling soft? Use this DIY shaving cream for smoother skin.
For the last holiday weekend of summer, you have to make some tasty food! Impress your guests using the vibrant flavors in these recipes.
We love a filling, healthy snack. There’s nothing quite like trail mix, so we have some delicious information for National Trail Mix Day.
Some fruits & vegetables look better than others, but it’s what’s on the inside that counts. Eat these “ugly” foods that are perfectly good.
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!
Have a different smoothie for breakfast each day of the week when you prep these smoothie packs. Plus…they’re so refreshing!