A Hot Shower At Night Before Bed Could Help You Sleep Better
Do you want to wake up refreshed and ready to go every morning? See how taking a shower at night can help your improve the quality of your sleep.
Do you want to wake up refreshed and ready to go every morning? See how taking a shower at night can help your improve the quality of your sleep.
Chemical products, pollution and poor nutrition can cause hair to be limp and damaged, but these are the secret foods to eat for healthy hair.
To celebrate International Women’s Day, we’re honoring women who have made a difference in the health world. We are inspired by you, ladies!
Oh, were you going to drink that cup of herbal tea? Forget about drinking the tea & wash your hair with it to improve hair and scalp health.
If having healthy, shiny hair is something you desire, get some coconut oil in your life. Make these hair treatments and see what we mean.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
Don’t let germs and bacteria accumulate in your home. Get rid of them efficiently with this all-natural, homemade cleaning product.
Keeping your skin hydrated and youthful during the dryer winter months can be hard, unless you have this DIY lavender butter.
Trying to get on a healthier path in 2019? Use these 5 tips to help you lose weight or become a healthier person. You can do it!
Stop exposing your body to harmful chemicals! Use this all-natural, DIY deodorant to smell fresh while avoiding chemicals.
Are those commercial skincare products doing more harm than good? Hydrate, moisturize, and get rid of cellulite with this coffee scrub.
You need a healthy scalp in order to promote hair growth. Rejuvenate your scalp by using this all-natural, DIY exfoliating scalp detox.
Not only does this bath bomb help relieve muscle pain, but it also is a great gift to give this holiday season.
If you’ve been looking for a natural spray to reduce dandruff and promote hair growth, this ginger hair spray exactly what you need.
The holidays are a lovely but stressful time. Start your mornings off right with this 6-minute workout that will tone your muscle groups.
Don’t ever think that it isn’t important to take care of yourself! Pamper yourself this weekend with this trio of DIY peppermint products.
If you need to unclog your pores and help clear up your skin, add this simple two-ingredient mask to your DIY beauty routine.
Women in China and Japan have used this technique for centuries. Could this simple trick make your hair shinier and stronger?
Tea, coffee, and other beverages and foods can stain your teeth over time. Keep your teeth white by using this DIY toothpaste.
Pamper your feet with this hydrating and cleansing foot scrub, which is filled with antimicrobial, restorative, and disinfectant properties.
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