Health & Beauty

Moringa

Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the Philippines, South America, Malaysia, Jamaica, Thailand, the Middle East and several other countries. India is the world’s leading […]

The Dangers of Running and Jogging

Many runners and joggers don’t know it, but there is danger in running and jogging, especially when performed daily. These Western exercises serve to compensate for the sedentary lifestyles of many Americans who spend 6-8 hours a day sitting at a desk job. Joint Pain and Cartilage Damage Many runners and joggers experience foot, ankle, […]

Chapped and Dry Lips

Lip problems denote gastro-intestinal problems and the remedy lies in addressing the organs of the gastro-intestinal tract. Constant appearance of sores on the lips may also denote ulceration and stagnation of blood. To remedy, the above applies.

Bunions

Most bunions are the result of wearing tight fitting and thus uncomfortable shoes. Causes and Risk Factors According to the American Academy of Orthopaedic Surgeons, more than half of U.S. women have bunions. They go on to state that nine out of 10 bunions occur in women. The main culprit for bunions is wearing tight, […]

The Dangers of Blood Thinners

A blood thinner is an anti-coagulant designed to stop blood clots. They are used to stop platelets, or heavy cells, present in blood plasma from forming clots (blood clots). They are most used in those who are at risk for heart attack, stroke, or aneurysms. A blood thinner is usually composed of several different chemical […]

Beware of Hybrid and Genetically Engineered Foods!

Hybrids tend to be vigorous growers, uniformity of shape and earlier more sustained flowering, larger flowers or vegetables, or larger fruits. Heirloom or Open Pollinated (OP) plants are simply varieties that are capable of producing seeds that will produce seedlings just like the parent plant. Not all plants do this. Plant breeders cross breed compatible […]

Salivary Gland Complaints

Though rare, salivary gland complaints do and can occur. There’s even a form of salivary gland cancer. Before we jump into this subject matter, let’s first understand what is a salivary gland, especially since we all have them. “Salivary gland.” One of three pairs of glands that pour their secretions into the mouth, thus aiding […]

Heel Problems

A common heel problem is “heel spur”, also known as bone spur. A bone spur is a condition where the sole becomes inflamed at the region of a bony spur or growth off the heel

Dragon’s Blood

It is not literally dragon’s blood, but just the name given to the plant. In Traditional Chinese Medicine, its botanical name is Daemonorops draco Bl and Xuejie. It is a bright red resin secretion derived from the fruit and stems of the plant. Its medicinal and therapeutic properties include stypticity, an astringent that arrests profuse […]

Healing From Insect Bites

Insect bites-such as mosquito and spider bites or bee stings-can be concerning for many people. Some fears are justified, since some bites and stings can be fatal if untreated. Although this is rare, it can still be frightening.

Vitamin D

Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Calcium and Vitamin D typically go hand in hand. They support each other to give our bodies the maximum […]

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