Here’s How To Make Your Own Alkaline Water

bottle-water-with-vase

Alkaline water is growing in popularity, and for good reason. It helps to neutralize your body’s pH levels, which helps to maintain healthy cells. Because there are so many systems and organs in the body, it has different pH levels. Striving to keep these pH levels neutral is key because an acidic body can lead to malignancy or cell death and mutation.

 

The blood pH value in a healthy body ranges between 7.35-7.45, making it slightly alkaline. Your lungs and kidneys are the organs responsible for maintaining this balance, but if they are not functioning optimally your overall health could be affected. Chronic pH imbalances can damage cells and tissues inside the body, which is why it is important to maintain healthy pH levels. The worst-case scenario is that metastasis, which is when dead cells remain acidic and mutate or malignant cells grow, can occur.

 

One of the most common things that throws the body’s pH levels out of whack is the Standard American Diet. This diet consists of sugar, caffeine, processed foods, meat, alcohol, and dairy products, all of which make the body overly acidic. An acidic body can cause poor immune function, chronic headaches, fatigue, and digestive issues. When your body is alkaline, you essentially create a healthier internal, and external because your skin’s pH level matters too, body.

 

A lot of grocery stores sell alkaline water, but it is very simple to make your own. Follow the recipe below to start making and drinking your own alkaline water.

 

Ingredients:

  • 1 organic lemon, washed and sliced
  • 2 liters of purified water
  • 1 tablespoon Himalayan salt

Preparation:

  • Fill a glass pitcher with the water and add the lemon slices. Make sure that you don’t squeeze the lemon slices, though. Add the Himalayan salt and cover the jar. Leave this overnight at room temperature.
  • Drink three 8oz. glasses of this water the next morning on an empty stomach. Doing this will help to create an ideal pH balance in your body, and you should notice how much better your body feels after a few days.

 

Sources:

http://www.bodymindsoulspirit.com/alkaline-water-kills-cance/

http://alkalinewatermachinereviews.com/make-alkaline-water/

2017-08-18T16:42:47+00:00

Related Questions

  • Click here to view in a new window

    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

  • Click here to view in a new window

    Q: I'm taking the FULL BODY DETOX what does the ACTIVATED CHARCOAL do for the body? it does not say in the book. I want to get more alkaline water. I usually had distilled in the house. Where do you recommend buying in bulk or what ionizations system do you recommend? Also is it good to bath in alkaline water?

    A:

    Please read the articles "ALKALINE WATER"" and "BENEFITS OF CARBON A/K/A ACTIVATED CHARCOAL" . They are in our articles section.

  • Click here to view in a new window

    Q: I'm taking the FULL BODY DETOX and I am noticing that I am extremely bloated and a lot of gas. I've taken this product before and don't remember any of this. Also my urine output is decreased from normal I drink a gallon of water a day? I drink the distilled water I was unable to find alkaline water.

    A:

    It's your body that has been through something, not the herbs. Your colon is speaking to you. Don't worry! Just keeping detoxing! Distilled water is good for detoxing!

  • Click here to view in a new window

    Q: I am trying to monitor my ph level. This morning, I did a urine sample, and it turned yellowish green. So, my body is not alkaline. I understand that if I want to get a negative test results from the docs. I need to be alkaline. Because disease can't survive in this state. My question then is, how long does ones body have to be alkaline before a viral infection (HSV,HPV,HIV) will go away and you can be healed?

    A:

    Give it about 6-12 months. Alkaline levels may be good if the thought of having a disease is in the mind, then everything is for naught. The healing must be wholistic. Get your mind right! Consider reading "The Mental Science Manual" e-book.

    Product Links:
    The Mental Science Manual

  • Click here to view in a new window

    Q: I need to know what diet will keep my body ph perfect? I am drinking alkaline water, but don't want to mess up the effectiveness with wrong foods.

    A:

    A raw foods diet consisting of living enzymatic foods! Eat at least 50% raw organic foods!

  • Click here to view in a new window

    Q: I recently purchased the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN. I totally understand that healing is holistic and that changes must occur in diet, lifestyle, and only positive thinking will result in optimal health. I am noticing balding on the right side of my head. Of all the hair care products provided by dherbs.com, I was curious to know if using any of the dherbs.com hair herbs would affect the detox/cleansing regime? If not which would be the most effective in assisting me with hair loss? (Due to financial limitations I can't afford to purchase them all because I just purchased an alkaline water machine that set a brother back)Aside from performing the anti-viral cleanse regime. I eat plenty of cilantro and parsley, drink half my body weight in alkaline water daily, and eliminate stressors out of my life. I was interested in knowing what other follow up actions can I take to help assist me in overcoming this trial (virus) that has changed my life for the better.

    A:

    You have the right attitude and spirit! Kudos to you. For the hair inquiry, you can drink the HAIR-SKIN-NAILS TEA during your detox. In re additional pointers, work on your mind-reprogramming it. Use daily affirmations! Reinvent yourself. Meditate! Perform yoga! perform the "SEA SALT SOAKS" daily! Keep getting knowledge! Just be creative and follow!

  • Click here to view in a new window

    Q: I?m about to go on your Full Body Cleanse and Anti Viral Kit & regimen...but the problem is that I can?t find any alkaline water that?s a little affordable those machines is expensive. Is there any water u can recommend me to drink while doing this process.

    A:

    Simply drink DISTILLED water!

  • Click here to view in a new window

    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

  • Click here to view in a new window

    Q: I am doing the the Full Body Detox, the Anti Viral Cleanse, and then the 10 Day Electric Greens Cell Food Cleanse. I am trying to fully heal form so called HIV. I started seeing brown spots on my palm, and bottom of my feet. I am trying not to freak out. I am drinking distilled, and alkaline water. Also eating salads, smoothies(not diary), and fresh fruits. I plan on going to find a sauna and get my Charka balance. What else can I do to make these spots go away?

    A:

    Don't put too much emphasis on getting rid of HIV! Focus on optimal health, and well-being. Get your mind right! Recommended reading, The Mental Science Manual e-book. Subconsciously, and subtly you have already freaked out, and your body knows it. Relax! Chill Out! Focus on healing! Not on disease! You can and will heal! Keep the faith!

    Product Links:
    The Mental Science Manual

  • Click here to view in a new window

    Q: In your opinion which Alkaline Water Machine is the best to use for ideal health.

    A:

    The Kangen machine is one of the best alkaline water machines on the market today. We recommend doing your own research on alkaline water machines to choose which one is best for you.

  • Click here to view in a new window

    Q: I was wondering in your list you include foods that are classified as acidic (AC). I thought we were to avoid acidic foods so we can stay alkaline or do we need some acidic foods? I am guessing that there is a better explanation but please let me know. My partner and I have changed our diet after watching your videos and Dr Sebi’s video and we are very curious about this.

    A:

    I TRUST YOU READ MY ARTICLE THAT COVERS THESE FOODS BELOW. BELOVED, ACID FOODS ARE NOT BAD (UNHEALTHY) AND IN FACT YOU NEED SOME ACID FOODS TO BALANCE OUT THE DIET. THE PROBLEM IS WITH ACID-FORMING FOODS (COOKED FOODS: MEAT, DAIRY, REFINED STARCHES, REFINED GRAINS, ETC.). SO THERE'S A DIFFERENCE BETWEEN ACID FOODS AND ACID-FORMING FOODS. AND YOU DO KNOW THAT MOST OF WHAT WE ARE EATING IS HYBRIDIZED, RIGHT? WE ARE NOT IN CONTROL OF WHAT WE ARE EATING TODAY. EVEN DR. SEBI EATS HYBRIDIZED FOODS. HE CAN'T HELP IT. WE DON'T CONTROL THE FOOD SUPPLY. REMEMBER, MA'AM: BALANCE IN ALL THINGS. SOME ACID FOODS ARE GOOD AND NECESSARY BUT ACID-FORMING FOODS ARE UNHEALTHY AS THEY CREATE MUCUS IN THE BODY.

  • Click here to view in a new window

    Q: During the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN is it mandatory that the water we drink is only distilled or alkaline? Will the process not fully work if I drink Poland spring water?

    A:

    OF COURSE NOT! THEY ARE ONLY SUGGESTED FORMS OF WATER. SPRING WATER IS ALSO FINE TO DRINK.

  • Click here to view in a new window

    Q: Just received my Full Body Detox kit and had a few questions. 1. What is alkaline water? Is there a specific brand you recommend? 2. Is it necessary to take the detox capsules with food or juices (raw, of course)?

    A:

    Please read our article on "Alkaline water" on our site under "Articles."

    I recommend you take the capsules after eating something solid (like raw fruit).

  • Click here to view in a new window

    Q: What Is Alkaline Water?

    A:

    Please read our article "ALKALINE WATER" in our articles section. We list website addresses of companies that sell alkaline water machines in our ALTERNATIVE DIET AND LIFESTYLES MANUAL available from our On-Line store. You can find alkaline water brands sold in commercial health food stores such as Whole Foods Market. Good brands include "Essentia" and "Penta-Hydrate".

  • Click here to view in a new window

    Q: Where can I purchase alkaline water?

    A:

    AT A GOOD HEALTH FOOD STORE I.E. WHOLE FOODS MARKET

  • Click here to view in a new window

    Q: Where Can I Purchase Alkaline Water?

    A:

    Answer: Alkaline water can be purchased at good health food stores, i.e Whole Foods Market, Wild Oats, Nature Mart (Los Angeles), Natural Grocer (El Cerrito and Berkeley, California), New Frontiers (Sedona and Flagstaff, Arizona), etc.

  • Click here to view in a new window

    Q: What's better, distilled or alkaline water? What are the benefits of each?

    A:

    Alkaline water is better! Distilled is leeching (and good for detoxing) whereas alkaline is very cleansing and helps balance the body's Ph balance, but it too is good for cleansing but unlike distilled water can be drank daily.

  • Click here to view in a new window

    Q: My fiance has experienced water retention and discoloration in his right foot and leg for around 2 years. Doctors had him on water pills, coreg for vascular issues and glyberide for high blood sugars. He ordered the Pancreas kit and around a week into the program experienced more swelling in the foot and leg. He stopped the program to resume taking the water pill to see if this would help. He has gained around 12 lbs which is water held in this leg. I know the natural way of good nutrition and herbs is a good course to follow but can you offer some suggestions to help these issues. 1. water retention 2. His stomach rumbles and gurgles 24 hours a day to the point where I thought our neighbors were dragging furniture across the floor. This has caused him considerable embarrassment at work. We are eating a vegan diet about 50% raw-50%-cooked. Oddly enough when he eats a standard American diet the rumbling stops. 3. High blood pressure. Thank you so much for answering my previous letter to you. I believe in what you are doing, and know that the body will heal at it's own pace with proper care. I have resolved a urinary problem just a week into your Detox program and think it's great.

    A:

    Your husband is NOT getting proper circulation to his extremities. He should have not stopped the Pancreas kit because it is common for things to get worse before better. He should have judged himself after the kit was finished in 3-weeks. He experienced the HEALING CRISIS and stopped! He should complete the kit and regimen (perhaps even starting over).

    His stomach is making noises because he's having digestive problems. He needs to eat as much raw foods as possible and rink plenty of vegetable juice. SAD foods stops his stomach from gurgling because that's what's in his stomach; and when he does not give his stomach what it wants (a sign of fasting and cleansing), he hear the noise from his stomach. Again, the healing crisis. Things will get worse before they get better. However, you don't stop!

    High blood pressure is due to his toxic state and poor circulation!

    Have him perform the Full Body Detox and right after the Full Body Detox, the Pancreas kit and regimen.

    There's healing from him!

    Please peruse some of our free articles so as to truly learn what's going on with his/your bodies pertaining to healing.

  • Click here to view in a new window

    Q: What brand names would I be looking for when I seek out alkaline water?

    A:

    Essentia, Penta-Hydrate, etc. Please read the article â€ALKALINE WATERâ€

  • Click here to view in a new window

    Q: Where can I find Alkaline Water Machines and the cost?

    A:

    Order our ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book and you'll plenty of good information pursuant to your request. It's in our on-line store! Also, read our article â€ALKALINE WATERâ€. Machines will cost between $500-4,000.00