If you are someone who loves a room with a scent, chances are that friends or family will give you candles this holiday season. Candles are an easy gift to give, and they are even easier to regift if you don’t like the scent. Unfortunately, a lot of candles and air fresheners or wall plug-ins contain harsh chemicals that affect the endocrine system. They can even be harmful for respiratory systems, especially if you have little ones in the house.Â
Scientific research indicates that there is a lack of oversight in the United States when it comes to the fragrance industry. You may not know it, but you are surrounded by fragrances in shampoos, detergents, makeup, creams, toners, lotions, and so much more. All of these products contain unnamed artificial fragrance blends. There are over 4,000 fragrance ingredients disclosed on the International Fragrance Association (IFRA) transparency list. Many of them are linked to serious health problems, including cancer, hormonal imbalances, and respiratory issues.
Due to copyright laws, though, manufacturers do not have to disclose the ingredients in their fragrance blends. Even fragrance-free products can contain some problematic ingredients on the IFRA transparency list. The unfortunate reality is that many of these ingredients are in a lot of products that you probably use right now. That’s why we encourage you to boycott air fresheners and candles and make the room sprays in this article instead.
DIY Holiday Room Sprays
These holiday room sprays are quick and easy to make, and they make your home smell amazing. What’s even better is that they are free of toxic chemicals and make for excellent gifts, which is great if you are trying to save some money this holiday season. Additionally, you can spray them on your bed to freshen up your linens. A quick note before we provide the recipes is that you should use dark glass bottles for these sprays. The reason for that is because essential oils contain potent compounds that can break down and react when they come in contact with plastic. Essential oils also go bad if exposed to UV radiation.Â
How To Make Holiday Room Sprays
You will need your dark glass bottles, distilled water (if possible), and high quality essential oils. Make sure that your essential oils are pure because fake essential oils are just as bad as synthetic candles and air fresheners. Finally, you will need witch hazel, which helps combine water and essential oils, allowing the scent to linger in the room for a long time.
Holiday Cheer Spray
Ingredients:
- 10 drops peppermint essential oil
- 10 drops ylang ylang essential oil
- 15 drops orange essential oil
- 2 ounces witch hazel
- Distilled water
Instructions:
- Add the essential oils to a four-ounce dark glass spray bottle followed by the witch hazel, screw on the top, and shake well to combine.
- Unscrew the top and fill the remainder of the glass with distilled water. Screw on the top and shake again to combine. Spray when ready.
Christmas Tree
Ingredients:
- 10 drops cedarwood essential oil
- 10 drops balsam fir essential oil
- 5 drops nutmeg essential oil
- 10 drops cypress essential oil
- 2 ounces witch hazel
- Distilled water
Instructions:
- Add the essential oils to a four-ounce dark glass spray bottle followed by the witch hazel, screw on the top, and shake well to combine.
- Unscrew the top and fill the remainder of the glass with distilled water. Screw on the top and shake again to combine. Spray when ready.
Winter Wonderland
Ingredients:
- 10 drops each: wintergreen, cedarwood, and cinnamon essential oils
- 2 ounces witch hazel
- Distilled water
Instructions:
- Add the essential oils to a four-ounce dark glass spray bottle followed by the witch hazel, screw on the top, and shake well to combine.
- Unscrew the top and fill the remainder of the glass with distilled water. Screw on the top and shake again to combine. Spray when ready.
Deck The Halls
Ingredients:
- 10 drops frankincense essential oil
- 15 drops peppermint essential oil
- 10 drops cedarwood essential oil
Instructions:
- Add the essential oils to a four-ounce dark glass spray bottle followed by the witch hazel, screw on the top, and shake well to combine.
- Unscrew the top and fill the remainder of the glass with distilled water. Screw on the top and shake again to combine. Spray when ready.
Candy Cane
- 15 drops peppermint essential oil
- 15 drops spearmint essential oil
- 2 ounces witch hazel
- Distilled water
Instructions:
- Add the essential oils to a four-ounce dark glass spray bottle followed by the witch hazel, screw on the top, and shake well to combine.
- Unscrew the top and fill the remainder of the glass with distilled water. Screw on the top and shake again to combine. Spray when ready.

Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
















