How To Build Your Own Successful Detox Waters

detox-water-woman

Sometimes you go into a restaurant or hotel lobby and find a water dispenser with fruit or herbs in it. You take a glass, fill it up, taste it, and realize that it’s the best water you’ve ever had in your entire life. You go back for another glass, wanting to quickly relive that refreshing, herbaceous, fruity flavor that makes you feel like you are on a beach in the tropics. You just drank some detox water, friend.

 

You don’t have to visit fancy restaurants to savor this elegant beverage ever again because we are going to teach you how to make the perfect detox waters. Whenever you crave some cumber, lime, & mint water, you’ll be able to indulge and refresh your palate. Not only is creating a detox water one of the easiest things you’ll ever do, it is also a great way to obtain a variety of nutrients that can boost the metabolism.

 

Detox waters are a great way to encourage hydration. Because water is needed for pretty much every function in the body, it is necessary to stay sufficiently hydrated. Water helps to flush toxins from the body, boost cognitive function, and it is necessary for a healthy digestive system.

 

Our Detox Water Advice:

Don’t use condensed fruit juices, bottled juices, sugar, or sugar substitutes. These items will negate all the benefits you think you are going to get from drinking filtered water with fresh fruit, herbs, and spices. The ingredients in one detox water or pitcher will stay good for one day. After the day is over, get rid of the ingredients. Finally, use a glass pitcher, jar, cup, or vessel for your detox water. Certain compounds in fruit can cause BPA to leak into the water, which is why glass is best. Check out the recipes and infographic (below) to learn how to build your own detox waters.

 

Click here for detox water recipes that help to reduce belly fat.

Click here for detox water recipes that help clear up your skin.

Click here for the perfect summer detox water.

detox-water

 

Sources:

https://fitfluential.com/detox-water-recipes-infused-water/

https://organixx.com/detox-water-recipes/

https://www.diyncrafts.com/7075/health/20-delicious-detox-waters-cleanse-body-burn-fat

2018-09-19T10:58:41+00:00

Related Questions

  • Click here to view in a new window

    Q: I AM EXPECTING MY DETOX PACKAGE TO COME IN POSSIBLY ON TUESDAY. I WANT TO START REPLENSHING MY DRY FRUITS. 1. ALMONDS 2. PECANS. 3. RAW CASHEWS. I HARDLY EAT PEANUTS AND I KNOW THEY ARE NOT RECOMMENDED AT ALL. DO YOU RECOMMEND WALNUTS? MY FAVORITE ARE ABOVE. PLUS SHOULD I GET DISTILLED WATER? ALSO BEFORE DISCOVERING DHERBS, I PUT In A WHOLE WATER FILTRATON SYSTEM IN MY HOUSE AND I BELIEVE IT IS CONSIDERED PURIFIED WATER. IS THIS GOOD OR SHOULD I BUY BOTTLED DISTILLED WATER. I AM VERY ANXIOUS TO START DETOXING BECAUSE THIS IS THE FIRST TIME.

    A:

    Walnuts are good to eat during the Full Body Cleanse. Distilled water is the best water during the Full Body Cleanse, but your filtered water would also be okay to drink during the cleanse.

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    Q: I just recently completed the FULL BODY DETOX and have developed a taste for distilled water, with two additional gallons of water left. Are there any harmful effects of drinking distilled water over a prolonged period of time?

    A:

    Yes, it can leech vital minerals from your body. Spring water is better! But you should be fine finishing the 2 gallons.

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    Q: In the FULL BODY DETOX, Can you take formula #7 with water and how much do you use? Also, I would like to know if you can mix formula #2 with a fruit juice? (while detoxing)

    A:

    Formula #7: YOU'RE SUPPOSED TO TAKE ONE TABLESPOON FULL WITH WATER, 1 GLASS FULL! MIX OR STIR WELL AND DRINK! Formula #2: YES, BUT WOULDN'T RECOMMEND IT! WATER IS BEST!

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    Q: I'm taking the FULL BODY DETOX and I am noticing that I am extremely bloated and a lot of gas. I've taken this product before and don't remember any of this. Also my urine output is decreased from normal I drink a gallon of water a day? I drink the distilled water I was unable to find alkaline water.

    A:

    It's your body that has been through something, not the herbs. Your colon is speaking to you. Don't worry! Just keeping detoxing! Distilled water is good for detoxing!

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    Q: Hi, thanks for giving people like me some hope that we can all be healed. I recently bought the FULL BODY DETOX and I see where I need to drink distilled water for the first 2 weeks. I am unable to find distilled water here (Jamaica) but I see deionized water is that the same thing as distilled water?

    A:

    It's not the same water but it will do!

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    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

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    Q: I can’t afford the FULL BODY DETOX, but I want to cleanse my body. I don't eat much fruit, but I love veggies, I drink a lot of water but I also smoke (joints) sometimes...How can I get more energy and get rid of my dry skin?

    A:

    THIS IS VERY EASY! Simply cleanse and purify the body: raw foods (fruits and vegetables), vegetable juice, distilled water, enemas, etc. All economical things!

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    Q: Just received my Full Body Detox kit and had a few questions. 1. What is alkaline water? Is there a specific brand you recommend? 2. Is it necessary to take the detox capsules with food or juices (raw, of course)?

    A:

    Please read our article on "Alkaline water" on our site under "Articles."

    I recommend you take the capsules after eating something solid (like raw fruit).

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    Q: I just got finished the Full Body Detox, and feeling good. But I still have the issue I was hoping the detox would take care of. I seem to have some swelling or puffiness under my ear; it seems to be the mucus gland, and or the lymph nodes by my jawbone near my ear, in the morning it always feels like there?s water in my ear. What would u suggest, I was thinking about the parasite cleanse, and I still have some sinus issues. I'm in MD and would like to get an ear coning cleaning, a foot detox, and a colonic, do u know of places in MD, or D.C.? Thanks again.

    A:

    Glad to hear your detox went well. Sounds like a lot of mucus buildup in the ear area. I suggest ear coning and lymphatic massage. Herb-wise, give the Parasite and Worm Kit and regimen a try; for sinus problems I recommend Sinus Formula and Mucus Buster. The Foot Detox and a colonic will do you wonders. However, I don't know of any places or practitioners of such therapies. However, a Dherbs resource is coming soon to help in situations like this. You may be able to get help at a natural foods store or Whole Foods Market where they have boards (message boards) where people list a lot of things.

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    Q: Is cous cous (soaked in cold water) okay to have during FULL BODY DETOX?

    A:

    YOU COULD EAT IT BECAUSE IT WOULD STILL BE RAW!

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    Q: In the instructions booklet that came with the Full-Body Detox some items were mentioned for use that I am unfamiliar with and have no idea where to find them. Can you help? The items are food grade hydrogen peroxide and/or stabilized oxygen and alkaline water.

    A:

    Traders Joe's, Wholefoods or any health food store.

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    Q: I'm currently on day 3 of the FULL BODY DETOX and would like to know what exactly I can eat. I've only had water, tea, and oranges for breakfast, salads for lunch and dinner with a few cashew nuts in between. I would like to know exactly what you mean by combining foods together. Example, oranges and apples, are you saying they're not to be eaten together? If not, why?

    A:

    The ALTERNATIVE DIET AND LIFESTYLES MANUAL list great food alternatives during the detox. Food combining means do not eat foods not in the same category. Don't mix an acid fruit with a melon fruit. Don't mix fruit with vegetables. Don't mix acid fruit with sweet fruit, etc. Eat sweet fruit with other sweet fruit. Eat sub-acid fruit with sub-acid fruit. You wouldn't eat an orange (acid fruit) with an apple (sub-acid fruit). They are not in the same family.

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    Q: I started my FULL BODY DETOX yesterday and so far so good. I have been reading books off of the book list you provided in the ALTERNATIVE DIET AND LIFESTYLES MANUAL. I really have great expectations for this detox. Anyway to my question since I have started the detox I can actually feel my organ (I am assuming) moving around. It almost feel like the motion of a child but I know I am not pregnant (hubby had a vasectomy) and plus the sensation is up too high. Have you experienced this yourself or know some else that has experienced this. I have to admit that I have not drank the daily recommended amount of water I am suppose to but I have been eating raw foods and drinking herbal teas.

    A:

    People experience all kinds of things but most report their overall experience, not beginning ones. At this point I don't know what the case could be. Just trust in the healing process and take notes of your daily experiences. This is how you learn about your body. Good luck on your cleanse!

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    Q: I'm taking the FULL BODY DETOX what does the ACTIVATED CHARCOAL do for the body? it does not say in the book. I want to get more alkaline water. I usually had distilled in the house. Where do you recommend buying in bulk or what ionizations system do you recommend? Also is it good to bath in alkaline water?

    A:

    Please read the articles "ALKALINE WATER"" and "BENEFITS OF CARBON A/K/A ACTIVATED CHARCOAL" . They are in our articles section.

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    Q: I've been a vegan for 2 years now. I've done the FBD 3 times in these two years, but my urine is still yellow. The only time it is clear is immediately after I drink water (reverse osmosis water). If I miss a day of drinking water, my urine goes back to being dark yellow. Does this mean that my body is still very toxic? Also, is it normal to release urine 5 to 15 minutes after drinking liquids? I would think that water would need to stay in the body for awhile for proper hydration and cleansing.

    A:

    From what you wrote I would suggest you start drinking alkaline water (purchase an alkaline water machine, you can find various brands in our e-book "Alternative Diet and Lifestyle Manual"). If you are urinating within 10-15 minutes of drinking water you are not absorbing the water, and thus you require micro-clustered water which an alkaline (and ionizing) water machine does. I also highly recommend consumption of our Kidneys-Bladder formula (3 capsules per day).

    Product Links:
    Alternative Diet and Lifestyle Manual
    Kidneys-Bladder and Adrenal

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    Q: During the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN is it mandatory that the water we drink is only distilled or alkaline? Will the process not fully work if I drink Poland spring water?

    A:

    OF COURSE NOT! THEY ARE ONLY SUGGESTED FORMS OF WATER. SPRING WATER IS ALSO FINE TO DRINK.

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    Q: I TAKE MEDS FOR DEPRESSION, A WATER PILL, AND BLOOD PRESSURE. WILL THE FULL BODY DETOX HAVE ANY HARMFUL AFFECTS WITH MY MEDS?

    A:

    The FULL BODY DETOX won't have any harmful effects with the meds but the Detox will be counterproductive to the meds as the meds are poison and herbs work against poison. It is your meds that are harming you right now. God made no part of the human body out of medication or pharmaceuticals (petroleum) so you can never heal a health problem with drugs.

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    Q: I?m about to go on your Full Body Cleanse and Anti Viral Kit & regimen...but the problem is that I can?t find any alkaline water that?s a little affordable those machines is expensive. Is there any water u can recommend me to drink while doing this process.

    A:

    Simply drink DISTILLED water!

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    Q: I recently purchased the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN. I totally understand that healing is holistic and that changes must occur in diet, lifestyle, and only positive thinking will result in optimal health. I am noticing balding on the right side of my head. Of all the hair care products provided by dherbs.com, I was curious to know if using any of the dherbs.com hair herbs would affect the detox/cleansing regime? If not which would be the most effective in assisting me with hair loss? (Due to financial limitations I can't afford to purchase them all because I just purchased an alkaline water machine that set a brother back)Aside from performing the anti-viral cleanse regime. I eat plenty of cilantro and parsley, drink half my body weight in alkaline water daily, and eliminate stressors out of my life. I was interested in knowing what other follow up actions can I take to help assist me in overcoming this trial (virus) that has changed my life for the better.

    A:

    You have the right attitude and spirit! Kudos to you. For the hair inquiry, you can drink the HAIR-SKIN-NAILS TEA during your detox. In re additional pointers, work on your mind-reprogramming it. Use daily affirmations! Reinvent yourself. Meditate! Perform yoga! perform the "SEA SALT SOAKS" daily! Keep getting knowledge! Just be creative and follow!

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    Q: I am currently on the ANTI-VIRAL CLEANSE AND REGIMEN after being done with the FULL BODY DETOX. My question is in regards to the 45 min bath. Can I use regular bath tap water for this bath I read somewhere that the use of chlorine water can lead to chlorine absobtion and that is not good for you. I am currently taking a bath in 2 box of sea salt, 5 drops or virus buster and 2 cups of 35% hydrogen peroxide. Please advice if this is right or am I harming myself in anyway with my combination.

    A:

    If you can filter the water, do so! This is best! If you can't, don't worry about it!