How To Get Rid Of A Sunburn ASAP: 7 Home Remedies

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Everybody needs sun exposure to absorb vitamin D, but nobody has time for the lobster life. We understand that you may not want to lather up in sunscreen all day, and we don’t blame you because many varieties contain chemicals and harm coral reefs, but you also don’t want awkward tan lines, peeling skin, or sun blisters.

 

According to the American Academy of Dermatology (AAD), a sunburn has more long-term damage than you may realize. It’s not a color that will inevitably fade; rather, a damaging sunburn that results in blisters during childhood or adolescence can double the chances of developing melanoma. Additionally, repeated exposure to ultraviolet light, without taking proper skin protecting measures, increases the risk of premature aging and skin cancer.

 

The good news is that a lot of home remedies can accelerate the healing process and reduce the sting or discomfort of sunburns. Some of the best natural remedies that will save your skin after too much time in the sun are listed below.

 

Baking Soda Bath:

Baking soda has powerful anti-inflammatory properties that help to reduce the itchiness and redness of sunburns. Take a half-cup of baking soda and stir it into a lukewarm bath and soak in the bath for about 20 minutes. Alternatively, you can draw a bath and stir 2-4 cups of finely ground oats, 1 cup of baking soda, and 1 cup of evaporated milk, all of which help to fight inflammation.

 

Apply Aloe Vera:

First off, get some fresh aloe vera and avoid using the bottled aloe vera gel, which often contains alcohol and can dry out the skin. You want maximum hydration after a sunburn, so it is recommended to apply the fresh aloe plant directly on the skin. Aloe provides soothing and cooling properties, making it great for sunburnt skin.

 

Use Witch Hazel:

Witch hazel is a common ingredient in DIY skin care and hair care recipes, but it can be beneficial for soothing sunburns. The reason for this is because it contains tannins, which work to repair damaged skin and decrease swelling. If too much fun in the sun left you looking like a lobster, witch hazel is a great solution. Pour about three tablespoons of witch hazel into a bowl, dip a cotton ball in it, and gently dab the cotton ball on sunburnt skin.

 

Make Sure To Hydrate:

It is common for sunburnt victims to experience dehydration because the sunburn draws fluid away from the rest of the body and to the skin. Replenish your fluids by consuming lots of water, not soda, not caffeine, and definitely not alcohol. The reason you should avoid alcohol after a sunburn is because it can slow the healing process by dehydrating the body even more.

 

Mist With Frankincense Oil:

Essential oils like peppermint and tea tree work wonders for the skin, and they often overshadow the skin-regenerating properties of frankincense essential oil. Frankincense can help to reduce the pain of a sunburn and can accelerate the healing process. To make a sunburn relief spray, add 8-15 drops of frankincense essential oil to a spray bottle and fill the rest of the bottle with filtered water. Mist the affected area to promote healing.

 

Mist With Lavender Oil:

Once upon a time in early 20th century France, a chemist discovered the healing properties of lavender. He wasn’t the first person to realize these properties; rather, he accidentally dunked his hand into a large bowl of lavender oil after severely burning his hand. To his surprise, the burn healed quickly! Lavender essential oil can have the same healing effects on sunburnt skin. Mix one teaspoon of lavender and two ounces of filtered water in a spray bottle. Shake this up and mist onto the sunburn as needed.

 

Try White Vinegar:

Acetic acid, which works to relieve pain, is a component of aspirin, but you don’t need to take aspirin when you have distilled white vinegar. Don’t drink the stuff; rather, soak some paper towels in the vinegar and gently pat sunburnt skin to help reduce itching and inflammation. If the face is burnt, avoid the eye area because vinegar in the eyes is worse than the pain of your sunburn. You can also pour one cup of distilled white vinegar in a tepid bath and soak for 20 minutes.

 

Sources:

https://skinnyfitplan.com/how-to-get-rid-of-sunburn-faster/

https://www.goodhousekeeping.com/beauty/anti-aging/a20734222/how-to-get-rid-of-a-sunburn/

https://www.rd.com/health/beauty/home-remedies-for-sunburn/

2019-08-14T13:05:42+00:00

Related Questions

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    A:

    The itching is a natural side effect that a healing crisis is taking place. Keep using the Oxy Oil at your discretion.

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    Q: I read your article about FOLLICULITIS AND PSUEDO-FOLLICULTIS and hair bumps. In it you mentioned using Witch Hazel without alcohol. I haven't been able to find any witch hazel that doesn't have alcohol, however I went to a Wild Oats Market and they had all natural Witch Hazel that contains 10% all natural grain alcohol. It's made by Thayer. Is this okay? If not can you recommend or point me in the direction of some acceptable Witch Hazels?

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    We suggest doing an intense search over the internet if your not able to find witch hazel without alcohol. The one by Thayer is acceptable. You also have the option of making a natural solution yourself using natural ingredients such as lemon juice or apple cider vinegar.

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    Sounds like the capillaries are weak! Change the child's diet (less meat, dairy, sodium products). Let the child perform the Children's Detox. Let the child drink Heart Heart Tea daily (1-2 cups), as this will greatly help the child. It seems as if the diet of the child is very insalubrious unless the problem is congenital in origin.

    Product Links:
    Children Detox
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    Greetings! You skin problems are explained in the article "SKIN DISORDER = BLOOD DISORDER" which I suggest you read. (visit articles section). When there's no physical healing, check the mind. Check out the NEW MENTAL SCIENCE MANUAL and there is a chapter in there on using the mind to heal. Basically you are focusing too much on the problem and not the solution which is optimal health and well-being. You are telling yourself how you don't want these problems and by saying this subconsciously, you are keeping the problems. Have your permanently switched or changed your diet? If not, what are you waiting for? Your blood is begging to be purified. Herbs alone won't get the job done. Let go of worrying about the problem. Focus on enjoying life, getting back in balance and you will begin to heal!

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    A:

    The blood needs to be cleansed in order to enhance your skin and eliminate excess fat.

    We would recommend you perform the Full Body Cleanse which can help improve skin complexion, release weight, and detoxify, purify, rejuvenate, and strengthen the body and all of its eliminative channels.

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    All the information you require is in our article â€SKIN DISORDER = BLOOD DISORDERâ€.

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    Q: Are there any herbs or remedies for Skin moles? My family has them on there face, neck, arm, and legs. Can you pull them off? Some people say if you do that, you will bleed for hours. Is this true?

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    YOU CAN HEAL FROM MOLES! CONSIDER THE Following: the following is a healing account of a mole by my good and dear friend Paris Chatman. This is my story and how I healed my face of my mole. I developed a small growth in 1997 on the left side of my face. Over the years it slowly increased in size and until recently it reached 0.25 inches. I had been on and off a healthy diet for over ten years. I could not ever commit to 100% good health, which I felt deep down, was the root cause of why my pathologies either remained or kept returning. Once this mole reached 0.25 inches I knew that it was time to really make a committed choice regarding my eating habits. I was convinced that it was my eating habits and thinking life style that contributed to the growth of this mole. It was only getting bigger which really concerned me. I took one final measurement and made the intent to eat an organic vegan diet, which would be mostly raw (not exclusively). I then purchased several bottles of BLOOD AND LYMPHATIC FORMULA and the HAIR SKIN NAILS FORMULA. I knew that my skin pathologies were a result of toxic blood and the toxic blood was a result of a toxic diet. So just having made the intent alone caused a change in my body chemistry. I do not have the medical explanations for what happened. All I can say is the day after I measured my mole and made the committed intent to live a healthy mental & physical lifestyle, the mole began to crack at one of the edges. This was just the next day. Then I realized that my body & mind are incredibly powerful...more than I ever realized. I thought that if I took the herbs that I purchased then I would help my body on the inside cleanses the blood and the end result would be a beautiful healed complexion. I took 5 capsules of the BLOOD AND LYMPHATIC FORMULA and 3 capsules of the HAIR SKIN NAILS FORMULA daily. Then I broke open 5 capsules of the HAIR SKIN NAILS FORMULA and put the herbs in a small dish and mixed it with distilled water (about three tablespoons). I then put this mixture in the base of my facial steamer. I bought this facial steamer from savon's for only $20.00 many years ago and this was the best use I got out of it ever! I put a towel over my head and allowed the steamer to infuse the herb mixture into my skin/mole directly. Once I was done, I lightly patted my face dry and applied a paste I concocted with OZ OIL and the HAIR SKIN NAILS FORMULA. To make the paste, I broke open another 5 capsules of the HAIR SKIN NAILS FORMULA and put the powder in a small dish and added 1/2 teaspoon of the OZ OIL...just enough to create a paste. I applied the paste directly on the mole. I felt a sensation in the mole area, which went away after a few minutes. The next morning I washed my face using a chemical free, fragrance free, soap and once I patted my face dry, I noticed the mole had begun to crack more around the edges and the edges that cracked the day before had turned black and hardened. I gently touched the hard black area and it came off as if it were a scab that healed and underneath was healed skin. I kept doing my routine and I am not kidding in three weeks the mole had broken off bit by bit and was gone and my skin was healed completely. I look in the mirror each day and am amazed that a mole that frustrated me for nearly ten years was gone in just three weeks once I made the intention and commitment. This process was repeated as follows: Herbs (BLOOD AND LYMPHATIC FORMULA & HAIR SKIN NAILS FORMULA) were taken daily each morning with distilled water Facial steaming with the herbs: twice a week (I chose a Sat and Sun because I worked during the week and had little time) The herb paste was put on the mole every night. Each morning or whenever the mole looked ready, I touched any hardened black areas so they could fall off. I ate a 98% raw vegan diet, drank distilled water. I have a very light brown circle on the area were the mole used to be. This is fading each time my skin does its normally shedding process. This is what happened to me. I have been and still is 100% committed to a healthy vegan (mostly raw) diet and healthy thinking lifestyle. I listen to my body now. I can only speak for me. I am sincerely blessed and am happy for the opportunity to share my story.

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    Q: I want to know if you have a product for scleroderma. It is a skin discoloration Disease. The symptoms are your skin darkening, hair loss, and arthritis in hands. If you have any products, do you have liquid or small pills? My friend has problems swallowing large pills.

    A:

    WHEN THERE'S A PROBLEM WITH THE SKIN, IT'S TIME TO CLEANSE THE BLOOD. I WOULD SUGGEST YOU LOOK INTO OUR FULL BODY DETOX AND CONSIDER A PERMANENT DIETARY CHANGE AFTER DETOXING. OUR PILLS ARE PRETTY SMALL IN SIZE, BELOVED. THANK YOU FOR YOUR INTEREST!

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    Q: I want to find out about skin lightening or evening out my skintone. I am a dark skinned 46 year old black female, I do not use bleaching creams because they are cancerous, and I think that it borders on black female self hatred, But I have uneven, and very dry dark skin color, I would like to get my skin all to one tone, and moist and healthy. Do you have any ideas, or recipes for a natural bleaching cream?

    A:

    Skin tone changes based upon life changes, just as your hands change based upon life changes. Live healthy, holistic, and everything will come back into balance. You see, evidently you did something for the skin to become uneven, after all, the skin was not always uneven. Something happened based upon what was going on in your life, and things you were doing and thinking. Go back to that period and reflect and start from there. Do the reverse and the healing will begin.

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    Q: I would like to know if that was you on the Al Sharpton show, Monday morning. The show is called “keeping it realâ€. My second question is, do you have any products that would help melasma. So many black women and men suffer with this [facial] hyperpigmentation. The only product that I know that really helps is hydroquinone that many women use today to lighten [bleach] their skin tones. I do not want to use it for that purpose; I have a beautiful skin tone. I just need to lighten the pigmentation that has changed my complexion. The darken colorations make me look older than what I am. I see a lot us blacks with this problem. It is unfortunate that the only product that seems to alleviate the problem is not safe. By the way, I do use sunscreen, only on my face; I allow the rest of my skin to get some sun for its great vitamin D benefits. Thanks

    A:

    Work on cleansing your blood, as the skin manifests the condition of the blood. Try our Blood & Lymphatic Formula.

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    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

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    Q: Thanks for all of the information which is very beneficial I must say. My question to you is what's the best type of aloe vera juice to drink? Also I have heard that the gel from the plant can be mixed into a smoothie, is that true? Greetings! As far as the best brand I really wouldn't know as there are a few good brands on the market. Just make sure your aloe vera juice is at 99% pure and with no additives. Aloe gel can be added to a fruit smoothie though

    A:

    I personally wouldn't add it to a fruit smoothie.

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    Q: I would like to know what herbs you advise I should take for: healthy skin/even skin tone, hair growth and weight loss. I am pregnant at the moment but I would like to use herbs in approx 10 weeks. I am from England, I'm A 25 year old black woman who is beginning to take my health seriously! what foods do you advise I take out of my diet?

    A:

    Please read our "PRE-NATAL HEALTH" article for the answers you desire! This is a common inquiry for us so we created an article on the subject matter.