Natural Remedies To Get Rid Of Joint Pain

woman-joint-pain

 

Joint pain, which is also known as arthralgia, can either be inflammation or discomfort that occurs in one or multiple joints in the body. Joint pain is commonly associated with conditions like arthritis, which has to do with inflammation in the joint. Joints are what allow us to move and joint pain can occur in the knees, hips, elbows, or shoulders. Joint pain can either stem from a medical condition, an injury, or an infection, and commonly affects children, adults, or the elderly.

 

What Causes Joint Pain?

The most common cause of joint pain is arthritis, either osteoarthritis (OA) or rheumatoid arthritis (RA). Joint pain usually occurs in the joints that are most frequently used, for example, the wrists, hips, knees, elbows, or shoulders. While this is a common cause, other things like injuries, overuse, ligament or tendon tears, or even bone breaks or fractures.

 

Natural Remedies

Weight Loss:

Weight loss is an effective, although not necessarily the easiest, way to diminish joint pain. Eliminating processed foods, sugar, alcohol, salt, meat, dairy, and genetically modified foods from your diet is a good way to start. Solely eating plant-based foods is great way to lose weight and get you the proper nutrients you need. It’s also important to get the right amount of omega-3 fatty acids. Adding turmeric to your dishes can help because it has anti-inflammatory properties, which can help reduce swelling or inflammation in the affected joint. Accompany your diet with easy workouts that don’t put too much stress on the joints (biking and swimming are great options).

 

Acupuncture:

Many people with joint pain find that acupuncture aids their symptoms. While it doesn’t work for everyone, it can help to relieve pain and inflammation in the affected joint(s) by promoting healthy circulation in the affected area(s).

 

Hot & Cold:

Using hot and cold treatments can dramatically affect how your joints feel. Hot showers and baths, especially in the mornings, help ease the stiffness in the joints. Applying an ice pack to the affected joint can also help reduce pain. If you have a hot pad or hot water bottle, alternating from hot to cold treatments can help benefit you.

 

Massages:

Similar to acupuncture treatments, massage therapy can be beneficial for joint pain because massages help move the fluid in the body and loosen the joints. Massages also help people with joint pain establish a better range of motion.

 

Epsom Salt Baths:

Taking Epsom salt baths can help naturally relax the body and provide relief from joint pain. If the pain is in your ankle, elbow, or wrist, you can make a mini bath using a large bowl of warm water and 1/2 cup Epsom salt. Mix the salt in the water and soak the affected joint in the bath for about 15 minutes.

 

Apple Cider Vinegar:

Apple cider vinegar can be a helpful remedy for joint pain because it helps remove toxins from the sore joints and affected tissues. It also has the added plus of helping to alkalize the body, which is especially great for those with arthritis. Mix about 2 tablespoons of apple cider vinegar in with a glass of water and drink this once or twice a day before your meals. You can massage apple cider vinegar onto the affected joint for topical healing.

2018-01-05T16:39:33+00:00

Related Questions

  • Click here to view in a new window

    Q: I suffer from joint pain in my shoulder, elbow, back and neck. I don’t know if it is arthritis or what. do you have a product for severe joint pain?

    A:

    Yes, I would recommend JOINT FORMULA, ELECTRIC GREENS CELL FOOD, and ACID BUSTER formulas. Also, read our article on â€ARTHRITISâ€.

  • Click here to view in a new window

    Q: I had recently been taking ibuprofen for joint pain and stopped after about 4 mos as I noticed it, or something else has caused my ankles and feet to swell preventing me from wearing my cowboy boots. I have taken a glucose tolerance test that showed I was breaking down sugar(s) properly. Is there anything you can recommend to reduce the swelling I'm experiencing?

    A:

    Try HEADACHE AND PAIN FORMULA, ELECTRIC GREENS CELL FOOD, JOINT FORMULA, MSM SULFUR, and ACID BUSTER formulas. Also, start soaking in hot water and 2 boxes of sea salt (daily).

  • Click here to view in a new window

    Q: I have using your products for a while now your vitamin and knee and joint formula so far I feel different but I still have a lot of my hair fallen out my head is so tender I don't even like to comb it an and I also have some dark spot on my foot which is pain full.

    A:

    Give our Hair, Skin, & Nails formula a try. This formula helps to provide necessary nutrients for the building process of proteins in hair.

    Use all-natural brands of shampoos and conditioners without harmful chemicals. These shamppos nourish the hair, instead of stripping the natural oils from it.

  • Click here to view in a new window

    Q: I was diagnosed with lupus 2 years ago and looking back, I see how I opened myself to contract the dis-ease. I have been symptom and medication free since October 2007, due to a major lifestyle change. STRESSFREE!!! The joints in my hands and feet are still paining me, especially my feet (no cute shoes for me). Although I prefer to be barefoot, (maybe I should move to a warmer climate), I need to get rid of these pains in my joints. I would like to know what could be the message that I'm obviously missing and is manifesting as joint pain?

    A:



    The joints deal with bending and the metaphysical message the joints convey is being too rigid, too stiff or stubborn. Learn to bend in many respects. Let go! Go with the flow. This applies to some area of your life (life issues).

  • Click here to view in a new window

    Q: Hello. This is my first time emailing you. I am a 24 year old African American female. I have a younger sister who is 17. She has had health issues every since I can remember. As a baby she had asthma but grew out of it. She has also suffered from allergies to things such as pollen and ragweed as well. But at the age of 9 she woke up one morning totally unable to move and her joints appeared swollen and red. She has never been diagnosed with anything but the symptoms have been treated with an array of different drugs. As time progressed she would randomly continue to get joint swelling and stiffness in her arms legs and hips. Doctors have tested her for lupus and arthritis and test results still say she has none of the above. She suffers also from periodic urinary tract infections, ulcerations of the mouth and fatigue. She recently was told that she was suffering also from a stomach emptying disorder and her body was having a difficult time absorbing nutrients. Just this week she had extreme pain in her upper abdomen and the doctor said it was an enlarged spleen. They did blood work and it turns out that her pancreas levels are off the charts. I kind of hopped all over the place and I left a lot of things out. But do you have any clue what may be going on or what she could do to help her improve her overall quality of life and finally be pain free? I also left out that recently she has started losing hearing in her left ear. What does this all mean?

    A:

    Please consider scheduling a 1-hour health consultation (only $100) so as to get at the root of all these problems. She's too young to be going through all of this. Time just won't allow for a detailed written response here. However, I will suggest she perform the FULL BODY DETOX as she sounds pretty toxic. It's good she may start at a young to better her health. She doesn't have to suffer!

  • Click here to view in a new window

    Q: Is it possible that the Headache and Pain formula that my mother has currently been on since June of this year could be causing her to have internal bleeding. She is peeing brown at times. Her blood work came back fine. Her kidney are functioning normally. I wonder if there is something that I am giving her to cause this. Currently she is on your Headache and Pain formula, Calcium Formula, Nerves formula, Joint formula, MSM formula, and CNS formula. Everything is normal except for the brown looking urine she has developed for over a month now and it occurs in the morning. Do you know what could be causing this? Am I giving her too many herbs at one time? Please let me know your thoughts. Thank you, Dherbs.com. I appreciate it.

    A:

    No, not at all! Herbs don't cause problems. They help heal them! The morning piss is usually the most toxic one, releasing the toxins and poisons that have been broken down at night during sleep. This is normal and is a sign her body is normalizing itself. There's nothing to worry about. There never is! Her body is healing itself!

  • Click here to view in a new window

    Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.

    A:

    I approve of apple cider vinegar for health purposes. Some good stuff!

  • Click here to view in a new window

    Q: I have pain in my knee joints, when I have to bend real low (like under the sink or pick up something. They hurt and get real stiff. But when walking I'm ok. I don’t wear heels alot. Can you suggest an herb or something over-the-counter. I want to lose weight and I would like something like a fat burner.

    A:

    For painful knees: Take JOINT FORMULA, HEADACHE AND PAIN FORMULA, and MSM SULFUR. For weight/fat, take: WEIGHT RELEASE CLEANSE AND REGIMEN.

  • Click here to view in a new window

    Q: I am wondering if both the ACID BUSTER and JOINT FORMULA can be used on a daily or regular basis to help prevent gout attacks. In addition, can they also be used to help reduce symptoms at the beginning of an attack.

    A:

    Yes, to both questions! ELECTRIC GREENS CELL FOODis also good for gout attacks!

  • Click here to view in a new window

    Q: Do you have any herbal recommendations for hearing a grinding noise from your knees while walking or running? I'm thinking that the cartilage must be wearing down. There is no pain associated with it, just concern. Will the Joint Aid help? Thanks

    A:

    Yes, the Joint Aid can be very beneficial in restoring joint flexibility and mobility. Also, MSM Sulfur can help cushion your knee joints to help prevent the grinding.

  • Click here to view in a new window

    Q: I wanted to know what you would suggest for muscle pain. I have pain in my neck and bicep, tightening in my wrist and sometimes my hand is cold. I had an mri that showed some mild degenerative changes to my cervical spine.

    A:

    For muscle pain, we recommend Joint Aid, and MSM Sulfur to help nourish and maintain muscles and nerves.

    Coldness in your extremities may be due to poor circulation for which we recommend Circulation Aid.

  • Click here to view in a new window

    Q: What products do you have for Joint Inflammation? Thanks

    A:

    RESPONSE: FULL BODY DETOX JOINT FORMULA Acid BusterACID BUSTER MSM SULFUR

  • Click here to view in a new window

    Q: I'm having pain in my chest near my heart, its like little bubbles of pain and I'm afraid it may be serious. It's sporatic, I'm 37 year old female. Could you tell me what this could possibly be and if there's anything natural I can take for it? Your advice is greatly appreciated. Sounds like Angina Pectoris (heart pain)!

    A:

  • Click here to view in a new window

    Q: I recently purchased your JACKRABBIT FORMULA and JOINT FORMULA and was curious to know if it would be ok to take them simultaneously. In other words, are their any adverse effects or will one negate the other if taken at the same time? Thank you for your time and I look forward to your response.

    A:

    NO ADVERSIONS TAKING THEM TOGETHER BUT IT'S BEST TO TAKE HERBS SEPARATELY SO THE HERBS CAN PERFORM THEIR SEPARATE PROPERTIES.

  • Click here to view in a new window

    Q: I have a challenge; I have waste in joints and or tissue in my right knee. It’s painful and I can't sleep well at night nor walk without pain. What is causing inflammation?

    A:

    IN REGARDS TO YOUR INQUIRY, THE INFORMATION YOU SEEK HAS ALREADY BEEN ADDRESSED IN OUR ARTICLE ENTITLED â€ARTHRITISâ€. YOU CAN FIND IT IN OUR ARTICLES SECTION. PLEASE BE SO KIND AND READ IT. I AM SO GREATLY BACKED UP AND SOME INQUIRIES HAVE BEEN ADDRESSED IN LENGTHY ARTICLES PREVIOUSLY. I TRUST THE ARTICLE WILL SUFFICE YOU. ASLO, SEE OUR â€HERBAL CHARTâ€

  • Click here to view in a new window

    Q: I had bad pevic pain in my pregnancy. A condition called SPD where the pelvis becomes prepared too early for childbirth, resulting in constant pain. This includes the following, clicky hips, cant pick feet up moving and sitting, lying in pain. Could anything help this physical condition? I had two laroscopys to remove my endometriosis tissues, not sure if that was a cause to damage ligaments. I have cleared the endometriosis since seeing Diana Mossop, and her herbs and phytobiophysics remedies! Hated pregnancy as had sickness and nausea for three months then SPD, then plantar fascitiis. Could there be any prevention methods for this?

    A:

    Yes! Perform the Full Body Detox followed by the Total Woman Cleanse. Get your mind right! Please read our "Mental Science Manual" e-book. Highly recommended!

    Product Links:
    Full Body Detox
    Total Woman Cleanse
    The Mental Science Manual

  • Click here to view in a new window

    Q: I was diagnosed with Rheumatoid Arthritis (RA) about 10 years ago. I have used the medical drugs to no avail. I fell and fractured my tibia in 2005 and had a knee replacement in 2007. My ankles, knees, wrists and hands stay swollen with much stiffness in my legs, knees, ankles and hands. Additionally, I have gained weight. I would much rather not move around due to much pain in my knees and ankles. What do you recommend I do to get myself back into a healthy condition?

    A:

    I suggest you first perform the FULL BODY DETOX. After this kit, perform a daily regimen of: JOINT FORMULA, MSM SULFUR, HEADACHE AND PAIN FORMULA, and ELECTRIC GREENS CELL FOOD (3 capsules each of each formula spread out throughout the day, not all together). Please read our â€ARTHRITIS†article as I feel it would be very beneficial for you. You CAN heal for this situation!

  • Click here to view in a new window

    Q: My son is 9 years old, and is diagnosed with Juvenile Rheumatoid Arthritis. I am going to modify his diet as I read your Arthritis article. Is Joint Formula recommend for children? What else can I do? Thank you.

    A:

    Greetings Beloved, Yes, indeed the Joint formula can be taken by your son. If he can swallow capsules then he can take the formula in a smaller dose. We also offer some alternative fomulas that are geared specifically for children, and are in the form of a liquid. There is the Children's Full Body Detox, as well as the liquid mucus buster formula which are extremely helpful to release inflammations. And as the Dherbs.com article on "Arthritis" states, diet modifications are essential to healing. So again read the article and you will find a plethora of suggestions for those dietary changes that will help your son on his healing path!

    ARTICLE:
    Arthritis

    Product Links:
    Children Detox
    Joint Formula

  • Click here to view in a new window

    Q: I have terrible arthritis and I heard that applying magnets to the areas of my arthritis (knees) will help with the healing process. Is this true? (I will be ordering the Joint Aid.) Do you happen to sell any magnets that I could use for my knees?

    A: Yes, magnets can be beneficial for arthritis and other joint conditions. However, we do not sell magnets.

  • Click here to view in a new window

    Q: My teenage son constantly has joint cracking. I've been giving him a combination of Flax, Borage and Primrose oil and a superfood w/Alga, Spirulina. What would you recommend?

    A:

    Joint cracking can be treated with olive oil (1 teaspoon per day) or the oils you mentioned below, MSM Sulfur, Joint Formula and Calcium Formula, Black Cherry Juice concentrate (1 teaspoon added to cup of water, 2-3 times weekly); bathe in hot water, sea salt (1-2 boxes); and start stretching/moving the joints.

    Change his diet - more fruits and green veggies! Cut out or cut down on the meat, dairy, refined grains and starches.

    There is healing and hope for your son!

    Peace and Love!