Our office will be closed Monday, May 28th, in observance of Memorial Day. We will resume work Tuesday, May 29th, 2018

Natural Remedies To Quickly Get Rid Of The Flu

black-woman-with-flu

 

The flu is going around and nobody wants to be stuck at home with the chills, congested, nauseous, or weak. The best way to avoid getting the flu is to stay ahead of the game. We mean that it is important to take preventative measures, for example, eating more fruits and vegetables with immune boosting properties and natural vitamin C.

 

Not everybody can avoid the flu, however, and that is when natural healing can come to the rescue. The body can actually recover more quickly when you use ingredients that it can easily process. Rather than loading up on chemically rich flu medications, try overcoming the flu with the following natural remedies.

 

Garlic:

Containing antiviral, antifungal, and antibacterial properties, garlic is an immune-boosting superstar. It is very easy to add garlic to your diet, and you should do just that to help reduce cold or flu symptoms. Garlic’s properties are most potent when you consume it raw. Rather than chewing on a raw garlic clove, blend it with other fruits and vegetables to make a healing smoothie.

 

Up Your Vitamin C Intake:

An adult can safely consume up to 2,000 mg of vitamin C every day. You may not need this much, but it is beneficial to eat fruits and vegetables that contain tons of vitamin C. Interestingly enough, there are produce items that contain more vitamin C than oranges. Speaking of oranges, don’t consume orange juice (unless it is freshly squeezed) when you are sick. The excess sugar does not accelerate the healing process. You should consume kale, grapefruit, kiwis, cauliflower, chili peppers, broccoli, guavas, and peas.

 

Oregano Oil:

Oregano oil contains cleansing elements, which can speed up the healing process. Note that you shouldn’t consume more than four drops of oregano oil at once. If you don’t want to ingest the oil, you can apply it to the bottoms of your feet with a little coconut oil. According to traditional Chinese medicine, the bottoms of the feet are directly linked to the major organs. Massaging it into the feet may help these organs absorb the healing properties, while detoxing waste in the process.

 

Ginger Root:

Whether you have a sore throat or need some help soothing your stomach, ginger should be a go-to remedy. Ginger has been used to help get rid of nausea, which commonly comes with the flu, for years. Try to get fresh ginger root as opposed to using ginger powder.

 

Detox Bath Recipe:

If you have the flu, you may find this bath to help you overcome your symptoms. It works to draw out toxins and supply your body with a variety of nutrients in the process.

Ingredients:

  • 5 cups Epsom salt
  • 1 cup baking soda
  • 2 tablespoons freshly grated ginger
  • ½ cup sea salt

Instructions:

  • Fill you bathtub with water as hot as you can comfortably handle. Pour all of the ingredients in the water and stir to dissolve.
  • Soak in this bath for about 40 minutes. Make sure to drink water during your bath because you will be sweating a lot.
  • Once you get out of the bath, dry off, get dressed, and wrap yourself in a warm blanket. It’s important to keep sweating out the flu.
  • Don’t do this more than once a day.

 

Sources:

https://wholelifestylenutrition.com/natural-solutions/naturally-get-rid-of-a-cold-or-flu-3-times-faster/

https://www.thebewitchinkitchen.com/how-to-get-rid-of-the-flu-fast-detox-bath/

https://www.healthline.com/health/cold-flu/home-remedies

2018-01-26T18:00:46+00:00

Related Questions

  • Click here to view in a new window

    Q: I am currently on the ANTI-VIRAL CLEANSE AND REGIMEN after being done with the FULL BODY DETOX. My question is in regards to the 45 min bath. Can I use regular bath tap water for this bath I read somewhere that the use of chlorine water can lead to chlorine absobtion and that is not good for you. I am currently taking a bath in 2 box of sea salt, 5 drops or virus buster and 2 cups of 35% hydrogen peroxide. Please advice if this is right or am I harming myself in anyway with my combination.

    A:

    If you can filter the water, do so! This is best! If you can't, don't worry about it!

  • Click here to view in a new window

    Q: I currently take a garlic pill once a day, multi-vitamin pill once a day, and two maximum strength fish oil pills daily to address my cholesterol and vitamin intake. Do you have? Herbal pills that can help me lower my cholesterol and some form of a cleansing for male customers, which addresses excess fat?

    A:

    YES... CHOLESTEROL BUSTER AND WEIGHT RELEASE FORMULA AND BOWEL MOVER.

  • Click here to view in a new window

    Q: I WANT TO GET THE ITEMS FOR THE DETOX BATH AND THE SPIRIUTAL BATH...PLEASE LET ME KNOW OF ANY WEBSITE THAT SELLS THE CRYSTALS AND OILS....THANK YOU

    A:

    Some crystal distributors can be found under our Community Board section on www.dherbs.com under metaphysics/new age section. Go to dherbs.com, click on "community Board" and then click on "new age/metaphysics."

  • Click here to view in a new window

    Q: I would like to know if you have heard of Dr. Mary Staggs. She is supposedly the original developer of the ionic foot detox bath in Europe. They have an online site and I would like to get your feedback if you are familiar with the company and also could you suggest a good ionic detox foot bath for me since I don?t live in California but would like to have the benefit of a detox foot bath that I could use in the privacy of my home

    A:

    I never heard of the lady, but I know about the technology (which is awesome). I don't know of any healers in Atlanta except for Adama. I?m most familiar with California. Do a Google search for "Natural Healers in Atlanta, GA."

  • Click here to view in a new window

    Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.

    A:

    You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!

  • Click here to view in a new window

    Q: I'm interested in purchasing your : VITAMIN E , but noticed that it does not contain Mixed Tocopherols d-alpha, d-beta, d-delta, and d-gamma. It is my understanding that the best Vitamin E to take is one that consists of the above-mentioned ingredients and should also be unspecified and cold pressed. It appears that yours does not contain these ingredients. Can you explain?

    A:

    THE : VITAMIN E INGREDIENTS YOU NAMED ARE ALL DRUGS AND TRUTH BE TOLD THE VITAMIN E IS NOTHING BUT PROCESSED SOY OIL. THE TERM 'COLD PRESSED' REFERS TO "OIL." SO IT'S OIL. ASK YOURSELF, WHAT ARE THE NATURAL FOOD SOURCES OF THESE INGREDIENTS (D-ALPHA, D-DELTA, ETC.). YOUR MEDICINE MUST BE DERIVED FROM A FOOD (FRUIT OR VEGETABLE) AND CONTAIN NUTRIENTS. WHAT ARE THE FOOD SOURCES OF THE PRODUCT? DHERBS.COM COMPOUNDS ARE ALL HERBAL AND THUS ALL FOOD AND CAN BE ASSIMILATED BY THE BODY. THIS IS THE DIFFERENCE

  • Click here to view in a new window

    Q: I see also that you recommend a complete diet with these programs. I am guessing its a vegan diet right? I wanted to ask something on that is coconut milk and coconut oils ok for that? I personally had a very hard time trying to eat that many vegetables and many ph balance vegans seem to think fruits aren?t good either. I eat that many vegetables one it tears me up the next day and two I just cant consume enough calories that way. I can try and make up for it by eating things like almonds but I eat to many almonds I get the same problem the next day. Now coconut milk (unsweetened) and a digestive enzyme works for me for picking up extra calories.... but I hear very conflicting information about coconut and its saturated fat content. Is it ok to use daily as a part of the diet for cleansing? And your oxy-drops are those the same as the drop for ph balancing water?? Or is it something different? I am wanting to start lifting weights as I need to put on some muscle and I?m wondering if its something that would be beneficial in combating muscle soreness by increased oxygen in the body.

    A:

    The diet we recommend is vegan-based, and RAW FOODS. Fresh fruits, vegetables, raw nuts and seeds are ideal.

    Coconut Milk and Coconut Oil are excellent products to have in your diet. The healthy fats will keep you fuller.

    Oxy-Drops can help balance your electrolytes that need to be replenished after a workout in order to keep your body performing efficiently. 

  • Click here to view in a new window

    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

  • Click here to view in a new window

    Q: My husband and I have just purchased the FULL BODY DETOX and are anxious to start the healing process. However, I am on several medications (metformin, birth control, multi vitamin & Fish Oil) and in preparation for invitro fertilization. My concern is that the detox may interfere with this process or be potential harmful to a newly placed embryo. Is this true? I'd really like to do the cleanse prior to my expected pregnancy, which is possible within the next 6 weeks, Is the FULL BODY DETOX right for me?

    A:

    Based upon the information you provided, due to the drugs you are taking, NO! The detox will not interfere with your process. Your concern is not with Nature's herbs, but man-made drugs which are so harmful and dangerous to the body. The detox would actually benefit you guys and 6 weeks is enough time to perform the FULL BODY DETOX and cleanse your body of the toxins from all the chemicals you have ingested and prepare your womb to hold sacred human life.

  • Click here to view in a new window

    Q: Hi Dherbs.com, how are you? About two years ago my grandmother purchased an ozone machine and I am wondering if you could answer a question I have about it: How long does the water remain "ozonated" after turning the machine off? Also, what is the most powerful way to reap it's benefits: drinking "ozonated" pure water, taking a bath in it, soaking your feet, directly into your ears, etc. Water remains ozonated for about 10-15 minutes and dissolves instantly once machine is off.

    A:

    Best ways to consume ozone is drinking it in water and bathing in it. All ways help though! I do them all!

  • Click here to view in a new window

    Q: What can I put on my bad ass dry lips! When its cold, and I have to lick them like I'm taking a bath with my tongue! I have grapeseed oil, but It doesn't work for me, they are so sore. What can I use?

    A:

    Please take time to read my article entitled Chapped and Dry Lips there is hope for you Beloved!

    Article:
    Chapped and Dry Lips

  • Click here to view in a new window

    Q: I purchesed both the FULL BODY DETOX and the ANTI-VIRAL CLEANSE AND REGIMEN. During week 3 of the Detox, I had a significant herpes breakout on by buttocks. Therefore, I opened the anti-viral kit and started doing the bath with the sea salt and the oil etc, and used it all up with in a week. Maybe I used too much but everything healed up well. Now I am into the first week of the Anti-Viral kit and on day 3 a small breakout started, but I am out of the Oil and roll on. Do you have a suggestion of something else I can put into the bath water besides the sea salt? I have some tea tree oil. I tried to purchase some Melissa oil, but could not find it. Any suggestions would be appreciated.

    A:

    Use tea tree oil, lavender oil, etc. in your bath water. Add hydrogen peroxide (1 cup) as well. You can oil down with OZ OIL after the bath!

  • Click here to view in a new window

    Q: I recently purchased your ANTI-VIRAL CLEANSE AND REGIMEN. I noticed that the bath calls for 1-2 boxes of sea salt. It that the amount of salt for the ENTIRE cleanses or ONE bath at a time? Exactly how much is 1-2 boxes? A cup?

    A:

    1 box = 26 ounces!

  • Click here to view in a new window

    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

  • Click here to view in a new window

    Q: My mother-in-law is suffering from cold feet. Her feet are as cold asice. What do you think she can take naturally to heal this 8 year old condition? Her doctor has recommended that she take Lyrica. She does not want to take it. What do you think?

    A:

    Have her take CIRCUL-AID FORMULA and IRON PHOSPHATE FORMULA, 3 capsules from each formula.

  • Click here to view in a new window

    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

  • Click here to view in a new window

    Q: Hi, I need insight into these challenges that I going through, my hands are swollen, the bottom of my feet hurt, my chest feels tight, Sometimes I can't keep food on my stomach, and I have headaches often. My left leg has been broken, one time I went roller skating and it bothered me all day long. When I drink cold water it feels like it’s cutting inside my stomach. Doctors have not helped me. All I have been taking is one chemical after another. I'm in so much pain it is hard for me to work, stand on my feet, and sleep at night. Doctors have not helped me I am in need of true healing.

    A:

    YOUR BODY IS TALKING TO YOU. IT IS TIME FOR YOU TO DETOXIFY YOUR BODY. LOOK INTO OUR FULL BODY DETOX AND START YOUR HEALING PROCESS, BELOVED. YOU CAN HEAL! IT'S YOUR DIVINE BIRTHRIGHT!

  • Click here to view in a new window

    Q: My son with "ALLEDGED" sickle cell is now said to have adenoid problem. He does sound like he has nasal congestion most times. What product(s) do you have to remedy this issue? He has currently been taking your astragulus combination, ginger root and vitamin c. Those products work wonderfully!!

    A:

    Try SINUS FORMULA , MUCUS BUSTER FORMULA, and RESPIRATORY INSPIRANT. Make drastic changes to his diet as well. Less meat and dairy products.

  • Click here to view in a new window

    Q: Thanks for the great web site! MY question is what's the best way to get sodium. I thought un-refined sea salt was the best, but the salt article says "eat this salt only if you must." The great thing about pure sea salt is that it all or almost all the minerals the body needs! So what's the best way to get all the mineral and to stay in balance? Also is there a way to get Epsom salt that is sodium sulfate not magnesium sulfate? Is it a good idea to bath in the "good" Epsom salt.

    A:

    You're welcome, Beloved!

    The best way to get sodium is via vegetables (i.e. celery).

    Sea salt is great source of sodium, but its a secondary source as it has to be processed from ocean water. Absent the process, it would not be available.

    But it does provide minute amounts of trace elements.

    In re Epsom salt, I haven't been able to find the sodium one.

    I stopped using Epsom salt many years ago.

    You could bath in the good Epsom salt, but sea salt is far better and more natural.

  • Click here to view in a new window

    Q: I purchased the Multi vitamins and minerals because I'm trying to go all natural with majority of the products that I use. anyhow, my question is how can this formula provide every essential vitamin that most otc vitamins if the ingredients don't specify which vitamin they represent and its mg or IU (amt per serving).

    A:

    OTC minerals don't provide all 102 minerals even in oxide form let alone organic form. We use plants, various plants, considered nutritive in that they contain a FULL spectrum on nutrients. Full spectrum means encompassing all and because you use different herbs, the nutrients one herb lacks the other contains. Also, Dherbs doesn't deal in RDA levels for nutrients, i.e. mg, grams, etc.