Iron
Iron-deficiency anemia is an adverse condition most commonly associated with severe shortage of iron.
Articles
Vitamin B12
Vitamin B12 is a water-soluble member of the B-complex vitamin family. It is one of very few vitamins that contain essential minerals that are beneficial to women during pregnancy. Vitamin B12 Benefits Vitamin B12 has many benefits...
Scalp Problems
The scalp is the skin that covers the head, not including the face and ears. The scalp can be affected by several different scalp problems. These problems can produce itching, irritation, and embarrassment. Some of these conditions...
Recommended Daily Allowance?
The Recommended Dietary Allowance or RDA is defined as “the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (approximately 98 percent) healthy individuals”. History This scale and its figures...
Understanding Credit
Credit is a game, and so is your credit score. Your credit score can increase or decrease very rapidly, depending on your actions. It can decrease even if you think you are doing everything right and necessary...
Clearing the Confusion About Minerals
Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including building bones, making hormones and regulating your heartbeat. Eating a wide variety of foods is a great way to...
Zinc
Don’t know what zinc is good for? Time to read this article and learn how eating zinc-rich foods can benefit your overall health.
Do The Thing You Fear!
Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Whether it’s a fear of spiders, airplanes, or public speaking, everyone has suffered from fear...
Nocturnal Emission
A nocturnal emission is an involuntary emission of semen during sleep. This is also referred to as a wet dream. This is very common in pre teen and teenage males. During puberty, boys are likely to have...
Crystal Cleansing and Clearing
Since crystals are living entities and pick up and store energy, they too from time to time need to be cleansed for well being and maintenance. This is especially true for clear quartz crystals. However, all crystals...
The Subconscious Mind
Understanding how the mind works is critical to attracting and enjoying abundance, wealth, prosperity, and affluence. The part of your brain that you are aware of is your Conscious Mind. On the flip side of the token,...
Your Guardian Angel
Religion is an age-old debate that has been causing dissension and debate among people for hundreds of years. It is impossible to scientifically prove a matter of faith, yet the faithful scorn scientific proof. They argue that...
Why Some Vegans Are Sickly and Unhealthy
While most true and committed vegans who are astute pertaining to human health, diet, and nutrition are generally healthy, some vegans are actually sickly and unhealthy. The reason for this is nutrition. You see, vegan only means...
Iodine
First discovered in kelp, Iodine is a very important mineral that dates back to 1812. It was extracted and named “iodine” because of its violet color. The term “ion” is the Greek word for violet. Benefits A...
Enzymes
The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force...
Have The Courage To Follow Your Convictions
Never let others sway you from your convictions, whatever they may be.
Protein Propaganda PART 2: Q & A
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists...
Fruitarian Diet?
Fruitarians follow diets that include fruits, nuts, seeds, vegetables, and grains. Because they avoid all animal products, it is considered a form of veganism. There are many varieties of the fruitarian diet. Those who consume fruit as...
Clearing The Confusion About Kacip Fatimah During Pregnancy
For purposes of clarification, pregnant women can consume the herb Kacip Fatimah only during the last week or two of pregnancy to help prepare for child birth (by strengthening the uterus and birth canal). There are many...
