Is Cracking Your Back All It’s Cracked Up To Be?
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
This Is What Happens To The Body After One Week Of Cleansing
What does cleansing do for the body? Is it just a trendy health fad nowadays? Cleanse for a week and your body could feel like this.
5 Weight Loss Mistakes Women Make & How To Fix Them
Losing weight can be a challenge, but you shouldn’t let mistakes hold you back. Reach your health goals by following these simple steps.
Is Your Honey Pure And Real? Here’s How To Find Out
Roughly 75% of all honey that is sold in grocery stores is not authentic. Here’s how to determine if your honey is actually honey.
Tips For Eating Raw Foods While Traveling
Can you maintain a raw foods diet while traveling? You can, as long as you are determined and take these steps outlined in this article.
Here’s The Scoop On National Ice Cream Day
How are you going to enjoy National Ice Cream Day? We have some of our favorite ice cream recipes that are delicious and easy-to-make.
Why Didn’t The Weight Fall Off During The Full Body Cleanse?
Didn’t experience the weight loss you thought you would during the Full Body Cleanse? Perhaps it was because of one of these reasons.
DIY Face Wash With Honey & Chamomile
Wash your face and feel refreshed and moisturized, without any oily residue. This is one of our favorite DIY beauty products to use.
Scrub Away Cellulite With This DIY Coffee Scrub
Want to avoid fat-sucking machines and needles? Your love for coffee is about to deepen because this scrub helps to combat cellulite.
Steer Clear Of These 5 Insects This Summer
Bug bites are annoying and itchy, but they may prove to be bigger health risks than you realize. Watch out for these summer pests.
How To Use Coconut Oil For Healthier Hair
Known for its various health benefits and popularity in DIY beauty products, coconut oil is great for keeping your hair gorgeous.
7 Tips To Avoid Gaining Weight At Summer Gatherings
Going to summer potlucks, barbecues, and parties can be hard if you are watching your figure. Follow these tips to avoid gaining summer weight.
The Top 5 Fitness Tips Men Need To Know About
Hitting the gym this summer to build some muscle? Guys need to be aware of these fitness tips to achieve maximum results.
Let It All Out For National Nude Day
Don’t be ashamed of your body. You are beautiful. Strip down and embrace your nudity for National Nude Day.
5 Beginner Yoga Poses For Plus Size Women
If you think that everyone who does yoga has to be thin, you are dead wrong. These beginner yoga poses are perfect for plus size women.
3 Nutty Recipes For National Pecan Pie Day
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
We Cherry-ish National Rainier Cherry Day
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Top 12 Tips That Every Cleanser Needs To Know About
You’ve decided to cleanse and you’re ready to embark on your journey towards a healthier life. How will you succeed? We have the answers.
Foods You Need To Ditch To Stay Healthy
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
5 Natural Ingredients That Repel Mosquitos
Mosquitos are attracted to a combination of scent, light, heat, and humidity. If you’re prone to mosquito bites, use these natural repellents.
