DIY Post Exercise Cream To Soothe Sore Muscles
Rather than having sore muscles immobilize your or cause severe pain, use this DIY non-toxic cream to soothe your muscles after exercising.
DIY Herbal Hand Lotion For Dry Hands
The dryer, colder months are upon us, which means that it’s time to moisturize. Use this DIY hand lotion to help hydrate your hands.
The Best Plant-Based Foods To Eat In The Morning
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
Caffeine Is Hidden In These 5 Surprising Foods
Don’t know where that extra pick-me-up is coming from? Maybe you’ve been eating these foods, which secretly contain caffeine.
5 Herbs That Help Clear Mucus From Your Lungs
When you come down with a cold, the body produces more mucus and phlegm. Use these powerful herbal remedies to clear mucus from your lungs.
Homemade Flea Powder To Keep Your Pet Healthy
Does your pet have a flea problem? Rather than hurting their skin with chemicals, make this all natural, super effective flea powder!
Medicine Cabinet Makeover: Oral Hygiene
Most commercial oral hygiene products can actually damage your gums and lead to tooth decay. Give your oral hygiene routine a DIY makeover.
5 Things You Didn’t Know Onions Could Do
The magical powers of onions never cease to amaze us. Try using onions like this to help naturally remedy common health symptoms.
How Much Water Do You Need To Drink Every Day?
Drinking water regularly throughout the day can be helpful in curbing hunger pains, maintaining alertness, and improving your mood.
Save Yourself By Using These Natural Sugar Alternatives
If you find yourself using a lot of sweeteners or regular sugars, stop right away. You could save yourself by using these alternatives.
Use This DIY Toothpaste For Healthier Teeth
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Drop Your Chips Before They Give You High Cholesterol And Eat These
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
5 Disgusting Facts About Fast Food
People frequent fast food restaurants because they are quick and easy, but are they aware of how damaging fast food is to their bodies?
3 Super Simple Recipes For National Nacho Day
Even though these recipes are nachos (hahaha!), you can make them yours by getting creative with the toppings. Have some fun with these!
Recipe: A Must Have Every Day Detox Drink
Are you tired of feeling sluggish? Do you want to feel rejuvenated every day? Drink this detox beverage to flush toxins from the body.
Apply This And Salve Your Back Pain
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
A.D. Dolphin Explains Why It’s Harder For Women To Lose Weight
It can be frustrating when you are working so hard, but aren’t losing any weight. A.D. Dolphin has the tips to help you reach your weight loss goals.
5 Reasons Why You Need Papayas In Your Life
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
Get Your Dip On For International Hummus Day 2018
Dip, dip hooray because it’s International Hummus Day! You can do hummus so many different ways, so here are some of our favorite recipes.
How To Make Homemade Nut Butters
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!
