Natural Remedies For Epilepsy Awareness Day
Epilepsy Awareness Day is March 26th and we want to spread awareness about this disease, which affects 50 million people around the world!
How To Start Running
The best way to start running, even for highly active people, is to start with a run/walk program. Start running in the cooler weather.
Remineralization 101: How To Avoid Cavities
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
DIY Nail Soaks For Perfect Healthy Nails
If you want to get healthy nails without taking a bunch of medication, just use these DIY soaks every week to get your nails looking good.
4 Reasons Why You Need Burdock Root In Your Life
Do you need help reducing blood pressure? Perhaps you need a digestive aid. Either way, turn to burdock root to naturally remedy these and more.
How To Get Ready For Your Cleanse
Are you about to start one of our cleanses? If you are, it may be wise to follow these easy steps in order to make the most of your cleanse.
What We Learned At The Health & Fitness Expo
It’s amazing what you can learn when you attend these free expos. You may be interested to know that we found things to lower cholesterol!
How To Avoid The Secret Causes Of Childhood Obesity
September is National Childhood Obesity Awareness Month. Learn how your children can have a healthier future by following these steps.
Top 5 Reasons You Should Stop Eating Chicken
March 19th is National Poultry Day, but why eat more of something that is worsening your health? You should avoid chicken for these reasons.
Recipe: Wash Away Parasites With This Belly Boosting Turmeric Elixir
Promoting healthy gut flora doesn’t have to be difficult. Use this belly boosting shot to keep your digestive system in tip top shape.
Knowin’ Your Colon: 10 Foods To Improve Colon Health
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
Moringa: The Herb That Helps To Kill Cancer
If you keep your eyes peeled, there are herbs with amazing superpowers that exist in the world. Try moringa to fight cancer cells & diabetes.
How To Get All Your B-Vitamins On A Vegan Diet
Didn’t think that you could get all your B vitamins on a vegan diet? Well, you can, and we have listed the best vegan B-vitamin sources!
Vegan Foods That Have More Protein Than Meat
If you regularly eat meat, you may be raising your cholesterol levels by the day. Try these vegan protein sources that are better for you than meat.
Diet Drinks Can Triple Risk Of Dementia & Stroke
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
6 Natural Remedies For Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome affects roughly 1 in 20 women in the United States. Learn how to naturally remedy this female health condition.
3 Smoothies To Prep For Easier Mornings
Having your smoothies prepped is a great way to stay on top of the raw diet. This helps you stay ready when hunger strikes!
Eat These Fruits Before Lunch To Help You Lose Weight
When you are losing weight, it is important that you eat foods that help the process. Eat these fruits to achieve your weight loss goals.
After Reading This, You Won’t Buy Frozen Fruit Again
We always encourage you to buy fresh fruit and freeze it for important reasons. Learn how you can properly freeze fruit for better health.
Tennis Ball Tricks For Relieving Overall Body Pain
Is knee pain or back pain affecting how you live your life? Don’t let pain dictate how you live your life. Use these tennis ball tricks to help.
