Exfoliating and Nourishing Spirulina Face Mask
Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?
7 Awesome Benefits Of Cedarwood Oil
This essential oil can do no wrong. You’ll be amazed by how many different benefits it has. Try it out and see the benefits for yourself.
Recipe: Remove Plaque & Tartar From Your Teeth With This Natural Rinse
Keeping your teeth healthy has never been so easy. All you need to do is use this DIY mouth rinse to help prevent gum disease or tooth decay.
Stretches That Help Relieve Knee Pain
Naturally remedying knee pain is a lot easier than you think. Follow these stretches and your knees might feel 20 years younger.
Spice Up Your Food With These DIY Citrus Salts
Your food should never be bland, which is why you need to start using these unique citrus salts. They are great for dressings or marinades.
How To Grocery Shop On A Raw Foods Diet
Do you need help figuring out what to buy while you are cleansing? Follow these tips to help yourself succeed on the Full Body Cleanse.
Does Coconut Oil Work Better Than Anxiety Meds?
Could anti-anxiety medications be destroying your health without you knowing it? If you have anxiety, coconut oil may be the best solution.
Adzuki Beans Can Improve Heart Health And Digestion
Beans, beans, they’re good for your heart! The more of these you eat, the more you help out your digestive system and bones.
A Hydrating Face Mask To Soothe Skin & Reduce Redness
This is an amazingly refreshing face mask that’s great for the summer. Keep your skin looking healthy, smooth, and fresh with this mask.
Natural Remedies To Get Rid Of Joint Pain
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
Got Knee Pain? Use These 6 Natural Remedies
Knee pain is very common, especially as we age. Avoid spending the big bucks on medications and use these all natural remedies to help.
How To Make Your Own Chia Pudding
Chia pudding is so easy to make and it should be one of your go-to meals while you’re cleansing. It is great for before or after exercising.
This Is What Happens To Your Body When You Drink Pineapple Water
Have you ever seen people with fruit in their water? Well, start putting pineapples in your water because it does these amazing things for you.
How To Prevent Lower Back Pain In 10 Minutes Or Less
If lower back pain is slowing you down in life, you need these 5 tips because they can make your back feel like new again.
3 Ingredient Matcha Lemonade That Alkalizes The Body
When your body is alkaline, you have a better chance at fighting off different illnesses. That’s why you need to add this drink to your diet.
Get Rid Of Flabby Arms In The New Year With This Workout
If your New Year’s resolution is to get rid of your flabby arms, this is the workout you need. No slacking here! Flap away the flab!
The 3 Easiest Ways To Naturally Whiten Teeth
Who doesn’t want those shiny pearly whites? Rather than spending a bunch of money on teeth-whitening procedures, use these natural remedies.
A Quick & Easy Workout To Help You Lose Thigh Fat
The New Year is almost here! If you want to start off with an easy resolution, this is a great way to get going. Try this easy at-home workout.
Drink Up For National Hydration Day 2017
June 23, 2017, is National Hydration Day. Summer is here and the days are warm, which is why staying hydrated is of the utmost importance.
5 Great Smoothies For Diabetics To Drink
If you have diabetes and are wondering what smoothies to drink while cleansing, use these to get your started and balance your blood sugar.
