How To Plan Your Healthy 4th of July Weekend
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
There’s a direct link between your health and your sex life. Make these easy lifestyle changes to naturally help improve your sexual performance.
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
Vegetables might be doing more for your bodies than you think. Find out which vegetables you should eat to reap the most benefits.
Is a slow metabolism affecting your daily life? Find out how you can easily boost your metabolism with these 5 tips.
This one herb is already helping people live longer. Find out how you can use it in your life.
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
Plastic rings around six packs are killing marine life. Here’s a company that is making edible, eco-friendly six pack rings.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Is almond milk giving you the nutrients you think it is? Here’s what you need to know about almond milk.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
Stressed out from life or work? Here are 5 things you can do to help you de-stress and feel more relaxed.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
You may not be getting the benefits you should be getting from your salads. Right the salads you’ve been making wrong with these tips.
Don’t reach for the unhealthy snacks! Eating healthy nutrient-dense snacks is easier than you think, and better for you!
Sleep is an essential part of living a healthy life. Discover the secrets of sleep and how a simple method could help you feel rejuvenated.
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
Foam rolling helps massage away the tightness that builds up in our muscles from everyday life. Start using this recovery tool to feel more relaxed!
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
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