Health Trends We Need To Leave Behind To Start 2017 Right
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
Dherbs Will Be Attending TheFitExpo Los Angeles In January
Want to start the New Year off right? Head to TheFitExpo Los Angeles to discover new health & fitness trends, exercises, and much more.
Homemade Foot Soak Recipes To Keep Your Feet Soft & Smooth
Tired from standing all day? Do your feet need to breathe? Kick back and enjoy a homemade foot bath that’ll make your feet feel fresh and new.
7 Reasons Why You Need To Be Drinking Chlorophyll Water
Remember when your mom told you to eat your green veggies? She was looking out for your health! Try this herbal remedy that’ll change your life.
Sip On This Grapefruit Drink To Help Lose Weight Overnight
This drink can help you lose up to one centimeter around your waist within days. Drink it before every meal and you’ll be absolutely amazed.
Eat These 6 Foods To Help You Sleep Better At Night
Have you been looking for that perfect night’s sleep? Incorporating these foods into your diet can help you have a better sleep schedule.
Cumin: Eat This Spice Every Day And You Could Drop 30 Pounds In A Month
If you’re looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover it’s healing properties.
A Month’s Worth of Green Smoothies With Only One Day of Prep
Want to kick off the new year in a healthy way? You can tackle this month long smoothie challenge by prepping your ingredients in one day.
10 Habits That You Should Adopt For A Healthy New Year
The New Year is right around the corner. What is your resolution? Try adopting these tips to kick off 2017 in the healthiest way possible.
5 Natural Remedies To Help You Get Rid of Dandruff
Dandruff got you down during the winter months? Try these awesome natural remedies to help you get rid of dandruff and hydrate your scalp.
How To Flavor Your Own Kombucha With Fresh Fruit
Kombucha is one of the most popular health beverages around. Did you know you can flavor your own kombucha, though? See how you like these!
This Is What Happens When You Eat 2 Bananas Every Day
Bananas are one of the best fruits you can possibly eat. When you eat 2 bananas every day, you could reap some of these health benefits.
Happy Pill In A Glass To Lift Your Spirits (Turmeric Smoothie)
There are actually foods that help fight depression. You don’t have to resort to medication. Try this smoothie to boost your emotional health.
The Best Winter Fruits & Veggies You Should Be Eating
The winter months bring an assortment of new fruits and vegetables. Here are our favorites, and the ones you should be eating all winter long.
5 Foods That Can Help You Naturally Lower Blood Pressure
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.
This Ginger Water Recipe Can Help You Lose Weight
Ginger has always been one of our favorite herbal remedies. Now that we know it helps you burn fat, there’s another reason to love it.
5 Natural Remedies To Help You Fight Off A Cold
It is common for people to get sick during the colder months. Don’t let the cold take you down and fight it with these 5 herbal remedies.
Oklahoma Woman Reveals Weight Loss On “Steve Harvey”
Susan wanted to completely turn her life around and lose weight for the holidays. See all that she accomplished on “Steve Harvey” on 12/13.
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
The Best Foods To Eat That Support Weight Loss
Losing weight can be hard, especially if you aren’t eating the right foods. Here are the best foods you should eat to help you lose weight.
