In Buddha’s time, dynamic methods of meditation were not needed. People were more relaxed and their lives were simpler. Now life moves at a much faster pace, which creates much more stress and tension. Just sitting directly...
All Conditions Index Arthritis Mother Nature has provided healing for arthritis and other inflammatory diseases. To heal from arthritis, all one needs to consume is certain herbs. Herbs that are anti-inflammatory in nature are the best to...
Meditation is like opening a door to another world, especially if you choose a crystal that has fault lines and occlusions within it.
Aromatherapy is an ancient healing art and craft that uses essential oils to help relieve, treat, and heal a wide variety of emotional and physical problems.
To meditate, one must break away, however briefly, from the world. Turn off any interruptions during this special time.
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A quick and easy fully vegan dinner that is delicious and meaty! These portobello fajitas are complemented by homemade pico de gallo salsa.
Need help cooling down on a warm day? This cold cucumber, avocado, and basil soup is light, refreshing, and comes together in just 10 minutes!
Blitz up this raw carrot hummus in your food processor and enjoy a light dip that has surprising depth of flavor with the various spices!
Homemade lavender blueberry almond milk is not only fun to make, but also wonderfully floral and offers a subtly tart blueberry flavor.
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
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