Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc. popped very kindly into their wonderful products which are filled with salt, preservatives, animal products, heated fats (trans […]
What gives power to a human being? Is it the money, status, bank balance, position or fame? Well actually none of these. These things may give an illusion of power temporarily, but in reality it takes away our power as we become addicted to it. The actual power of our soul lies in the forgiveness […]
So there I was in the queue in Marks and Spencer, clutching on to my Medjool dates, surrounded by two women piling on ready-made chicken meals for their loved ones. ‘How could these mothers feed their children these awful, unhealthy foods?’ I thought to myself. ‘Don’t they care enough about them to at least give […]
There has been a craze sweeping across America, Britain and the rest of Europe over the past several years, both for a slimming diet and a diet being ‘prescribed’ for diabetic patients – its called the high-protein diet. I wanted to point out that firstly this diet can be fatal, and that secondly it will […]
There are several important guidelines to follow in order to perform a true fast.
COMBINE FOODS YOU EAT ACCORDING TO THEIR ENZYME SECRETION Food Combination Diet was created by Dr. William Howard Hay, who was the director of a world famous Natural Health sanatorium in Pocono Haven, Pennsylvania, USA., in the early 1900s. Hay contended that foods to be eaten, should be combined according to their respective enzymatic secretion. […]
What will effect my gums, and stop them from receding? What will help build my gums?
To meditate, one must break away, however briefly, from the world. Turn off any interruptions during this special time.
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