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Zinc

Don’t know what zinc is good for? Time to read this article and learn how eating zinc-rich foods can benefit your overall health.

Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Whether it’s a fear of spiders, airplanes, or public speaking, everyone has suffered from fear at one point or another. Clammy hands, quickened breathing-we all know the signs. What is less well known, […]

Iron

Iron-deficiency anemia is an adverse condition most commonly associated with severe shortage of iron.

Creativity Is the Precursor To Abundance

Without a doubt, creativity is the precursor to abundance and because we all are creative in our own right, we all can experience abundance…a Universal and Divine birthright. Citrine, crystals and other stones can facilitate wealth, prosperity, abundance, affluence, and money consciousness. Crystals hold the entire memory of planet Earth and so if you have […]

Slow Down

There’s a negative way to be selfish and a positive way to be selfish.

Sleep Apnea

This article provides insight on why sleep apnea occurs and the factors that contribute to the condition, in addition to natural remedies.

Clearing The Confusion About Kacip Fatimah During Pregnancy

For purposes of clarification, pregnant women can consume the herb Kacip Fatimah only during the last week or two of pregnancy to help prepare for child birth (by strengthening the uterus and birth canal). There are many other herbs that a pregnant woman shouldn’t take except for the last two weeks of pregnancy, as they […]

Intestinal Health: Problems and Remedies

You may have heard that life and death, sickness and disease start in the colon. To physically heal the human body of any degenerative disease, you must place emphasis on cleansing first and foremost, and if necessary, repairing. A selection of diseases and challenges of the colon include: Colitis Colon cancer Diverticulitis Diverticulosis Ulcerative colitis […]

Why Some Vegans Are Sickly and Unhealthy

While most true and committed vegans who are astute pertaining to human health, diet, and nutrition are generally healthy, some vegans are actually sickly and unhealthy. The reason for this is nutrition. You see, vegan only means a diet that is free of animal products. It doesn’t automatically equate to a healthy diet that is […]

Iodine

First discovered in kelp, Iodine is a very important mineral that dates back to 1812. It was extracted and named “iodine” because of its violet color. The term “ion” is the Greek word for violet. Benefits A naturally occurring substance, Iodine is a crucial part of the thyroid hormones that monitor the body’s energy levels. […]

We Acquire Strength in What We Overcome

Trials and tribulations do not necessarily shape character; these things simply demonstrate character.

Protein Propaganda PART 2: Q & A

You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists of raw fruits, vegetables, nuts, and seeds. This lifestyle is ideal for those who live in low stress […]

Fruitarian Diet?

Fruitarians follow diets that include fruits, nuts, seeds, vegetables, and grains. Because they avoid all animal products, it is considered a form of veganism. There are many varieties of the fruitarian diet. Those who consume fruit as 75% or more of their diet are considered fruitarians. Lifestyle Is it wise or even possible to successfully […]

Enzymes

The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force of real food and real food is that which grows from the earth, from a seed. It is […]

Have The Courage To Follow Your Convictions

Never let others sway you from your convictions, whatever they may be.

Levels of Stillness

When you are able to relax and quietly suspend all your firmly held false ideas and limiting beliefs about who and what you are, only what is true will remain.

Pain Reminder

The pain is there for a reason, as a sensor (that something is wrong or not right, damaged or impaired), and also as a reminder!

FEATURE: Unstillness

When you look at people around, rarely do you see human beings in stillness. People are endlessly in motion and this endless motion seems to gain speed every year. We cannot be still. We are on the go, with no breaks. We all know how hard it was to still the body when we first […]