One of the most effective ways to help calm the mind and body during a panic attack is by inhaling the aromas of powerful essential oils.
Learn about 6 natural remedies that may help you manage rosacea. Avoid triggering foods, manage stress, and use natural ingredients.
Look past pumpkins and apples during the fall season, and learn about some under-appreciated produce items you should try!
Learn to visualize your best possible self and view life through a more optimistic lens when you practice these 5 simple steps.
In-season produce items taste better and offer more nutrients. Learn to boost your immune system by eating some of these fall favorites.
Learn about one of the most remarkable fruits of the fall season. The mighty persimmon is bursting with health benefits that can’t be beat!
Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.
Regular everyday habits can cause the skin to age faster because they affect the body’s internal processes like cell turnover or recovery.
Invite the heavenly aroma of fall into your beauty regimen. Draw a warm bath and relax in it with a pumpkin spice bath bomb.
Learn to pamper your skin by using two powerful, all natural ingredients. This face wash will make you feel like you just went to the spa!
Do you have an itchy scalp? There are common skin conditions or reasons why that contribute to redness, flaking, and intense itching.
Some people can’t survive without a cup of Joe in the morning. Make that morning coffee healthier with these 5 simple tips.
Collagen is a hot topic in the health, beauty, and fitness realms. Learn how you can increase levels using powerful plant-based foods.
According to official reports, the U.S. Department of Justice sued Texas over its new, restrictive, and controversial abortion ban.
Is there a funky smell coming from your kitchen sink? You can easily eliminate odors with these all-natural, DIY garbage disposal fresheners.
Everyone knows the importance of eating the rainbow. With fall approaching, focus on these seasonal, orange foods that fight inflammation.
Get to know a variety of nutritious fruits and vegetables during the fall season. Will these produce items make it onto your plate?
Learn everything you wanted to know about matcha, including health benefits, and the fact that varieties may contain hidden sweeteners.
New study finds that regular exercise can drastically reduce the risk of developing anxiety and related disorders. Find out more here.
Are you battling a swarm of annoying fruit flies in the kitchen? Learn how to naturally get rid of them using ingredients in your cupboard.