Melons are more than meets they eye. These low-calorie fruits are rich in essential vitamins and minerals that may lower blood pressure.
Water can do so much more than quench your thirst. Learn how water remedies can naturally improve skin, hair, digestive, and immune health.
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
Eco-friendly and biodegradable plastics are necessary, and one Mexican researcher found a way to make bio-plastics from cactus juice.
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
Float therapy has gained popularity because it may help to improve mood, reduce muscle soreness, lower stress, improve sleep, and more.
Nobody wants bad breath, so check out these tips to freshen up and show those pearly whites for National Fresh Breath Day.
A great way to enhance your overall well-being is to habitually drink various herbal teas daily. These 3 teas are a great starting point.
August 3rd is National Watermelon Day and there are many reasons to eat this beneficial fruit. Load up on antioxidants and support heart health!