Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
How do you do sandwiches? We do them deliciously! Try these yummy vegan recipes that you won’t believe are vegan for National Sandwich Day.
If you are starting a cleanse or just need a day of planned meals, use these Full Body Cleanse approved recipes to be full for the day.
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!
While cellulite isn’t a health condition, it can be irritating & it can make you self-conscious. Use coconut oil to naturally get rid of it.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
Halloween is just around the corner and parties are happening this weekend. Have some creative fun by making one of these themed dishes.