Articles

The Dangers of Microwave Ovens

The Dangers of Microwave Ovens

Some people worry about the possible side effects of microwave ovens. These people believe that microwave ovens alter the molecular structure of foods. Normally with natural heat (like with a conventional oven), food cooks from the ‘outside...

The Calcium Conspiracy

The Calcium Conspiracy

Calcium is an essential mineral to the body. The body’s bones and teeth are primarily comprised of Calcium. Calcium is the fifth most abundant element in the human body and occurs mainly in the bone. The body...

Animal Protein and Kidneys

Animal Protein and Kidneys

Animal flesh (protein) breaks down into uric acid, which eats away at the kidney tissues. There are 20 million Americans at risk of decreased kidney function, primarily due to a diet rich in animal protein. Kidney stones...

Vitamin K

Vitamin K

Vitamin K is an essential nutrient, especially for pregnant women. The vitamin is necessary primarily for blood clotting. Other functions of Vitamin K include: Liver function Arrest of internal bleeding Resistence to infection Bone formation and repair...

Faux Meat and Dairy vs. Real Meat and Dairy

Faux Meat and Dairy vs. Real Meat and Dairy

Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but...