10 Things To Start Making Instead Of Buying
There are so many store bought items that have harmful chemicals and toxins. You can make non-toxic versions with natural ingredients.
Articles
How To Get Rid Of Pain Between Shoulder Blades
Pain between the shoulder blades can follow you everywhere you go. The tips and yoga poses in this article may help relieve pain.
DIY Magic Cream For Natural Beauty And Skin Care
This DIY magic cream works to nourish and moisturize the skin. It may even work as a hair treatment or help tame frizzy hair.
Here’s How To Protect Your Skin Barrier
The skin is the body’s largest organ and the skin barrier protects it from free radicals. Here’s how to protect it from external damage.
A Few Ways To Simplify Healthy Eating
A great diet provides a solid foundation, on which you can build your healthy lifestyle. Here’s how you can easily keep you diet on track.
Whipped Dandelion & Coconut Oil Moisturizer
A whipped moisturizer that is very easy to make. Only requiring two ingredients, dandelion and coconut oil, this will make your skin happy.
The Top 5 Health Benefits Of Apricots
Flavorful, colorful, and highly nutritious, apricots may boost gut and skin health. Learn about their other health benefits in this article.
7 Different Fruits That Are Low In Sugar
There is a lot of confusion between fruits and their natural sugars. These fruits, however, are low in sugar, but high in nutrients.
The Best Tips For Healthier Travel
Travel can restore your vitality, giving you a new perspective on the world, and these tips make traveling a whole lot healthier for you.
5 Nutrients For Optimal Heart Health
Regular exercise and balanced diet can help you care for your heart, but these five nutrients may be key in promoting cardiovascular health.
Hot Weather Can Affect Your Brain And Mood
Do you feel more groggy or disoriented in these hotter months? As it turns out, hot weather can affect brain function and your mood.
LAX Becomes 2nd Major US Airport To Ban Sale Of Plastic Water Bottles
A new rule states that you will no longer be able to purchase single-use plastic water bottles at Los Angeles International Airport (LAX).
5 Health Benefits Of Gotu Kola
Gotu kola is an herb that may improve memory, circulation, and mental health conditions. Learn about other health benefits in this article.
Helpful Tips To Keep You Sugar Intake Under Control
Is a life without sugar one that you want to live? No, but chronically overdoing the sweet stuff comes with certain consequences.
4 Natural Remedies For Nausea
Everyone experiences nausea from time to time. Don’t let it control how you feel! Experiment with these natural remedies for the best relief.
The Health Benefits And Risks Of A Water Fast
Benefits of a water fast include lower blood pressure, improved insulin sensitivity, autophagy, and more, but it also comes with some risks.
6 High-Sodium Foods You Should Avoid
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
What’s The Connection Between Anxiety And Caffeine
If you regularly drink caffeinated beverages, you know the caffeine jitters all too well, but sipping too much may increase anxiety.
Homemade Cooling Summer Face Mist
Pamper your skin with soothing ingredients after a day in the sun. A cooling summer face mist can help restore hydration after sun exposure.
What Type Of Hair Keeps You Cooler?
Do you have curly locks or thick, straight hair? Scientists researched which type of hair keeps you cooler as temperatures rise.
