Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
Many household cleaners contain chemicals that disrupt hormones and weaken reproductive organs. Read about what else they do to the body.
How will your body respond to exercising after the COVID-19 vaccine? Health experts say “yes,” as long as you’re feeling good.
High in beneficial antioxidants, vitamins, and minerals, radishes may help to lower blood pressure and reduce the risk of heart disease.
Looking to decrease the risk of razor bumps after shaving while nourishing your skin? Lather on this DIY aftershave for healthier skin.
Only a couple ingredients stand between you and your new favorite dessert. Learn to make our favorite banana nice cream recipes.
Create better intention and build a sacred space with vision boards, which can help you invite more focus and direction into your life.
Certain foods help to balance the pH levels of your mouth and prevent gut bacteria from accumulating to help prevent bad breath.
Enhance your core muscles and start to sculpt strong and firm abs when you regularly engage in these 6 yoga poses.
Learn to start eating keto the clean way, focusing on nutrient-dense whole foods instead of dirty keto foods like dairy products and meat.
It’s easy to undo all the progress you made while dieting if you don’t go through a proper maintenance period to help keep the weight off.
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
A new experimental drug in Israel recently cured 30 out of 30 moderate to severe cases of COVID-19, and newer research shows promise.
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
Why should you clean in the spring? Not only does spring cleaning improve productivity, but it also enhances indoor air quality.
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Soap your hands and moisturize simultaneously when you wash with this DIY hand soap. It’s made with nourishing all natural ingredients.
Attention, messy people! Is your house a hot mess? If it is, learn how to tackle spring cleaning with these helpful and easy tips.
Pollutants in the environment can clog pores and negatively affect your skin. Protect yourself from pollution with simple home remedies.