5 Solo Activities To Enjoy During The Winter
Are you consciously uncoupled? Great! Couples don’t get to have all the fun because you can do these solo activities during the winter.
Are you consciously uncoupled? Great! Couples don’t get to have all the fun because you can do these solo activities during the winter.
Do you struggle to keep your fresh herbs fresh and vibrant? Learn how to store your herbs properly, so you can enjoy them even longer.
Tired of ending your days with no time for yourself? Give yourself some much needed “me time” with this nighttime self-care routine.
If you want to keep your skin hydrated and supple during the winter, take a well-rounded nutritional approach to fight dryness.
Take your body through a few motions to help improve hip mobility, range of motion, and to get rid of lower back and hip pain.
Does going outside with wet hair make you sick? Does dairy increase mucus production? Read on to separate the fact from fiction.
Dr. Martin Luther King Jr. advocated nonviolent activism during the Civil Rights Movement. You may not know these facts about him, though.
Have you seen some of the powerful positions in yoga? These poses work to improve both your balance and overall strength.
Smell like a vanilla latte and exfoliate your skin with this homemade vanilla coffee body scrub that makes your skin feel amazing.
Soursop contains powerful antioxidant and anti-inflammatory properties that may manage blood sugar, reduce blood pressure, and much more.
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
You are going to love this DIY body oil recipe with lavender! Not only does it hydrate the skin, but it also make it feel softer and smoother.
Turnips are versatile root vegetables that brim with essential nutrients and health benefits, improving gut health, immunity, and more.
Is your New Year’s resolution to lose weight or cleanse toxins from the body? Here’s how to detox heavy meals from the body.
Buying local produce could actually save you money on groceries. Find out what the best winter fruits and vegetables are right here.
Toss out your toxin-filled body sprays because this DIY body spray made with essential oils is all you need to smell incredible.
Sure, the holidays are stressful, but so too is everyday life. Here are easy mindfulness practices that you can do all year round.
Being inside with all that indoor air increases the risk of getting sick during winter. Here are some tips to keep your home clean.
When your body and mind are at ease, you are open and grounded. These restorative yoga poses can help you relieve stress.
Cleansing rituals can be used to help let go, move on, and embrace the new. These practices establish better energy to begin 2024.
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