The 4 Safest Non-Toxic Cookware Options

cast-iron-pans-and-cutting-boards

While you may have ditched your BPA bottles, Styrofoam plates, and plastic utensils, you may still have your toxic cookware at the ready. Choosing safe, non-toxic cookware is just as important as consuming healthy foods and avoiding the foods that make you sick. Most people, however, do not consider the harmful effects of toxic cookware and often purchase products that contribute to toxin accumulation in the body.

 

The convenience of a non-stick pan has become popular for the average home cook. In fact, some of the most popular and commonly used cookware products are of the nonstick variety. Did you know that nonstick cookware contains a chemical that could be jeopardizing your health? Nonstick cookware releases perfluorooctanoic acid (PFOA), which is a carcinogenic chemical, when heated. Additionally, most nonstick cookware contains harmful heavy metals that flake off into your food during the cooking process.

 

Is Nonstick Cookware Making You Sick?

According to the Center for Disease Control and Prevention (CDC), reproduction, liver damage, and growth and development were affected in laboratory animals that were given large amounts of PFOA. This chemical is considered dangerous because it can exist in the human body for long periods of time. The American Cancer Society has said that PFOA is “…present worldwide at very low levels in just about everyone’s blood.”

 

Unfortunately, toxic nonstick cookware products are present in many homes, despite the reported health risks of using them. Some people choose to ignore these dangers because nonstick cookware is cheap and easy to clean. Well, let us say that you should not skimp on cookware. Invest in some of the following non-toxic cookware options, so the healthy food you eat actually remains healthy.

 

Cast Iron:

You can’t go wrong with cast iron. Historically used to prevent iron deficiencies and anemia, cast iron cookware has become increasingly popular in the modern culinary world. Cast iron is one of the safest cooking options on the market and it is praised for its ability to retain heat at a lower temperature. It can also withstand a very high temperature that nonstick pans typically cannot tolerate. Free of PFOA and other chemicals, cast iron is a safe cookware option. Learn how to season it and clean it properly by looking it up online.

 

Porcelain Enamel:

Enamel is a form of glass, and most enameled cookware is cast iron with an enamel coating. The most common form of enamel cookware is the Dutch oven or stockpot, and like cast iron, they can handle high heat and retain heat extremely well. Keep in mind that enamel coating can be made from clay, which can leach lead into food. Don’t go the cheap route when buying this type of cookware and make sure that it doesn’t contain lead.

 

Stainless Steel:

Along with cast iron, stainless steel is one of the safest cookware options, especially when high-quality stainless steel is used. Make sure that you are purchasing food-grade stainless steel cookware because there are many grades of stainless steel. Some people view stainless steel cookware in a negative light because it contains nickel, which helps to ward off rust or other corrosions. If you are concerned with the nickel percentage, opt for either 18/8, 18/10, or 18/0 stainless steel, the first number specifying the percentage of nickel and the second number indicating the percentage of nickel. Be sure to use non-abrasive cleaning materials when you wash stainless steel to avoid damaging the lining.

 

Titanium:

Before we delve into the benefits of titanium, you must understand that certain titanium cookware manufacturers coat their titanium with non-stick finishes. Be advised: non-stick coated titanium is not healthy! Titanium is used for medical instruments and joint replacements because it is a biocompatible metal that is non-toxic. Legitimate titanium cookware is lightweight and evenly distributes heat across the non-porous surface.

 

Sources:

https://draxe.com/health/best-nontoxic-cookware/

https://www.organicauthority.com/organic-food-recipes/non-toxic-cookware-brands-to-keep-chemicals-out-of-your-food

https://gimmethegoodstuff.org/safe-product-guides/cookware/

2020-01-07T10:36:35+00:00

Related Questions

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    Q: Thanks once again for your prompt response. Also, what about the iron extract? When I read your article on sickle cell, I ask the "doctor" some questions regarding iron and to my amazement, she could not answer properly and tried to make me think I was crazy and uninformed. But it backfired on her due to your educational articles. I LOVE YOU!! KEEP DOING WHAT YOU'RE DOING. EDUCATING THE WORLD!!!!! Peace & love for sure!!

    A:

    The Iron Extract is good too, Beloved! Herbs are noble and will help your child - guaranteed! And THANK YOU so much for showing so much love! I love you too, Beloved, and am thankful for your support and patronage of Dherbs.Com! God bless you, Beloved!

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    Q: Is titanium compatible to the human body? (dental implants)

    A:

    Dental implants are not natural. Read our articles on dental matters in our articles section on our home page.

    Article:
    I Don't Want To Go To the Dentist But I Have To!

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    Q: I am on day 17 of the Full Body Detox. It has been wonderful, although I have slipped up and made some bad food choices I have been able to stick to eating salads and Fruit and nuts. I have lost 5 pounds overall. I have Cogan's Syndrome. I stopped taking my azathioprine, Iron pill, and fish oils while on the Detox. I feel great aside from my Tinnitus in my left ear is ringing tremendously loud. Other than that I feel great. My skin looks so much better. My prednisone steroid hump in my back has gone away. My teeth look whiter. My eyes are whiter. Blemishes are gone. I just don't know what to do after I am done with this detox. I know that I need to continue with this particular diet because it is good to & for me. I can do that, however I just don't want to have low iron, tinnitus, or vertigo spells. What would you recommend I take after the full body cleanse. My mother has seen a difference in me and so has my husband. I love this, I can't wait to see my rheumatologist so he can tell me that my Cogan's Syndrome is in remmission. What should I do next?

    A:

    Thank you for sharing this with us. We're so happy to hear that the cleanse is going well for you. We suggest trying the Ear Oil to help bring relief from tinnitus. You can also try the Joint Aid and the MSM Sulfur to help specifically help address arthritis. If you're experiencing eye issues from Cogan's Syndrome we suggest using the Eye Formula. Continuing with a balanced diet is best as it is responsible for some of the success you were able to achieve with the cleanse. We suggest consuming two raw meals a day and one of your choice to help continue the healing process.

    Please take the time to read the article:

    Arthritis-http://www.dherbs.com/articles/causes-arthritis-34.html

    Product Links:

    MSM Sulfur -http://www.dherbs.com/store/msm-sulfur-p-49.html

    Joint Formula - http://www.dherbs.com/store/f-formula-p-42.html

    Eyes Formula -http://dherbs.com/store/eyes-formula-p-28.html

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    Q: Please reply to this (I will not buy from you unless you reply to my email; I want to check some things with you before I buy): 1- Please tell me if the following products in your website can be taken by pregnant women: folic acid, iron phosphate, bioflavonoid formula, iodine phosphate, multi vitamins and minerals, vitamin c formula, b-vitamin complex, iron phosphate tea? 2- I want to buy all the nutrients (vitamins, minerals, etc.) that I need for my baby (I'm 3 months pregnant). If I buy the multi vitamins and minerals, do I need to supplement any additional products that I mentioned above (esp. folic acid, vitamin c, iron, b-vitamin complex)? 3- I also want to buy Eklampein formula, prenatal laxative, prenatal formula, healthy pregnancy, and prenatal tea. Since I can't buy all the products that I mentioned in this email; I need your help to buy less. Because the ones that I will buy; I will buy enough to last me about 5/6 months (so I will still be buying so many from you even if I buy 3 or 4 different products). I don't have enough money; please work with me and tell me which ones I need for complete prenatal care and since I will be buying too many; please give me discount (so I can afford it and take good care of myself and my baby in the same time).

    A:

    Folic acid, iron phosphate, bioflavonoid formula, iodine phosphate, multi vitamins and minerals, vitamin c formula, b-vitamin complex, iron phosphate tea can all be taken by a pregnant woman. You could delete bioflavonoid and B-vitamin complex though and still get necessary nutrition for your pregnancy. And yes, Dherbs.Com will give you a nice discount on a large order. Now here's what I would personally suggest for a great pre-natal regimen: PRE-NATAL FORMULA ELECTRIC GREENS CELL FOOD VITAMIN C FORMULA IODINE PHOSPHATE FOLIC ACID IRON PHOSPHATE FORMULA PRE-NATAL TEA PRENATAL LAXATIVE (optional)

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    Q: I would like to know if it's ok to take a Multi-vitamin pill? I am only asking because it has iron in it. I have heard it's not good to take iron, because your body already has iron. Can I take a Multi-vitamin pill without iron, or just take a small dosage, or one pill of a Multi-vitamin supplement with iron?

    A:

    I'd recommend to stay away from iron supplements on the market. Only take organic iron supplements (herbal-based) e.g. Dherbs.com Iron Phosphate Formula. Our Electric Greens Cell Food would supply both minerals and iron.

    Product Links:
    Iron Phosphate
    Electric Greens Cell Food

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    Q: My doctor prescripts for my condition DILTIAZEM CD 180MG twice a day; I check my pressure 3 times a day normal reading are 141/80. I don't want to take a pill rest the rest of my life. I read this drug is very dangerous over long use of time. What can I take naturally for this high blood pressure issue. My diet consist of mostly whole foods and organics from the local farms. This has also brought a new condition of low iron. I am trying to eat more foods which contain natural iron, and the doctors are trying to write a new script for me but I turned that down for now. PLEASE HELP!

    A:

    Perform our Full Body Detox first and foremost. After you finish the 20 day regimen, take 3 capsules daily of the following formulas: Cardiovascular Formula and Circulation Aid.

    For low iron, we recommend our Iron Formula, Electric Greens, and Vitamin C formula.

    Read some of our articles too on our site under ARTICLES, i.e. Herbs vs. Pharmaceutical drugs.

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    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

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    Q: My 2-year-old child’s iron was 11, and I was told that it was low in 2007. Just checked it last week it's 9.2 please let me know how I can take it up and keep it up? As a parent it's important that my kids are in good health, and I'm open to any good health suggestions you may have.

    A:

    I suggest Dherbs.Com IRON EXTRACT and KHEMETIAN GOLD. Give to the child everyday!

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    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!

    A:

    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

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    Q: I would like to know more about anemic and low iron. I viewed all the other herbs and couldn’t seem to find anything relating to that field. Please send me some more info on this topic.

    A:

    Read the article â€SICKLE CELL ANEMIA CRISIS†on our website under "articles."

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    Q: I have been diagnosed with neutropenia and been seeing a hematologist for the last 6 years. He wants to avoid doing a bone marrow biopsy on me if he can. I am also anemic and received a iron infusion about a year ago. I go weekly for a CBC count and Monday I was told that my iron count is low again. The lowest my white blood count has been is in the 700's. I am Afro-American and I know that it's common for our white blood count to run low. I rarely eat red meat. I was a vegetarian until I got pregnant with my son he is now 2 1/2 yrs old. I eat red meat about once a month now. Is there anything that I can take to build up my white blood cells count?

    A: Check out our Blood & Lymphatic Formula to cleanse your blood, and Vitamin C to build up the white blood cell count.

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    Q: I recently received my order for several vitamin supplements suggested. I am taking all of them except the IRON PHOSPHATE FORMULA. I had a concern about it causing constipation. After two days I stopped taking it. Either it was a coincidence or maybe not but I had trouble having a bowel movement. 2) After I stopped that second day, I heard from Dr. Oz on Oprah that post-menopausal women should not take iron.

    A:

    Our IRON PHOSPHATE FORMULA could never cause constipation. It is 100% natural! It appears you have created constipation through your mind. PLEASE, PLEASE, PLEASE read our MENTAL SCIENCE MANUAL! so you can use your mind to heal and not make yourself sick!

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    Q: Hi, I am currently in the second week of the Full Body Detox. It was my decision to do this cleanse because I will be having a breast reduction surgery coming up on February 1, 2008 and I wanted my body to be in the healthiest condition possible (I have previously read the Toxic Tits article, but feel this is my last resort). This will be my first major surgery and I wanted to know what supplements and/or teas would be beneficial to ensure a speedy recovery. Along with my Full Body Detox, I also purchased the Khemetian Gold, OxyDrops, and Vitamin C Formula. I have a history of iron-deficiency anemia also and I purchased some blackstrap molasses, but do I need to take anything else for that? I read that Vitamin C was good for healing, but what other herbal formulas/supplements should I purchase? Thank you and God bless you for all the wonderful work you are doing. I have already referred several people to your site, so keep up the good work! Also, would missing a couple capsules of the formulas in my FBD reduce the effectiveness of it? Thank you for your words of acknowledgment. Much obliged!

    A:

    Beloved, sounds like you ordered all the right stuff to facilitate healing. The only thing I could think of for you to add would be the IRON PHOSPHATE FORMULA!

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    Q: Will the IRON PHOSPHATE FORMULA cause me to be constipated? Also should I do the TOTAL WOMAN CLEANSE while taking the iron?

    A:

    OUR IRON PHOSPHATE FORMULA IS ALL-NATURAL DERIVED FROM HERBS SO IT WON'T CAUSE CONSTIPATION, BUT THE DRUG VERSION WILL. YOU WON'T NEED THE IRON PHOSPHATE WHILE PERFORMING THE TOTAL WOMAN CLEANSE.

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    Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.

    A:

    I approve of apple cider vinegar for health purposes. Some good stuff!

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

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    Q: I have a sensitivity to wheat, mushrooms, spinach etc. However, I am interested in your VITAMIN C FORMULA, IRON PHOSPHATE FORMULA and MALE HORMONAL FORMULA. Are these products safe for me. I also have a gluten intolerance.

    A:

    All of our products are wheat free and none of your food sensitivities should be triggered by our formulas.

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    Q: I am thinking about purchasing your Full Body Cleanse program, but I am concerned about one thing... too much weight lost. I am already thin, and do not want to fade away as I think three weeks on nothing but raw fruits and veggies may leave me looking sick. What is your suggestion? Are there any foods high in protein I can eat while cleansing? Also, thank you so much for your wisdom and insight. I listen to you on Blake Radio, and one of the reasons why I am buying your product is because you speak with so much passion. There are a lot of cleaning products out there, and to be perfectly honest, I have been so overwhelmed by the products out there that I ended up not buying anything. At any rate, thank you for your time and let please let me know if you have any suggestions on keeping up my weight while I cleanse.

    A:

    If you are concerned about getting enough food while maintaining a raw foods diet over a 20-day period, make sure you are consuming plenty of healthy fats to keep you full and satiated. Avocado, Coconut Cream or Oil, Raw Nuts, Raw Seeds, are great sources of nutrients and healthy fats that will keep you from losing weight.

    To get the protein you need, you can try making a smoothie with Vegan Protein Powder.

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    Q: I had undiagnosed iron overload for the past 4 yrs. Possibly brain damage has taken place. Can it be reversed?

    A:

    It sure can be reversed!

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    Q: Thank you so much for doing all that you do. I wish that you were in my everyday life...If I ever come to Cali, I hope to be able to take you up on some of your services. I have given your site out to many people that cross my paths...most recently, a man with diabetes who is going blind. He seemed to be quite thankful for your info...I do hope that he contacts you...and my friend who perhaps has a problem with a parasite(s). But me....okay just waiting for tax refund and then I will hit you up for another full-body detox...and perhaps a parasite kit myself...as it is sad but true..with my current boyfriend careless but kind...I now have a problem with genital herpes...a small breakout every other month...I eat well for the most part...ofcourse it could be better. But the stress is hish...I am working on that. But my question is...would an air purifier do me any good? You see I live in Dundalk, Maryland...near baltimore...near a Steel plant, and a yeast plant, and close to the military practice bombing sites, and other military negative stuff, and the city polluted with car pollution, tons of light pollution, and they spray for mosquitos...then I go to work and I work at a place called ABC Supply...great place right, well the stress is high, and the building we work in is shot...I swear there is mold under the carpets in one of the rooms...the ceiling is constantly leaking and we don't know what from...and the fumes from forklifts and the asphalt from the shingles...the filterfrom the intake gets changed like once a year...but is filled with 'shit' probably in a day or week. So the answer is to get a new job and move...yeah I know...I just don’t know how to do it...or where to go. Since I moved here, I have a problem with my ears...filling up with water or histimine or whatever...usually if I don't drink enough water near my menstrual cycle...I went to a doctor once and basically walked out of the office telling him what to do for his cold...yasee..he was no help...I knew more than him already....these past two years have been bad for allergies. Now, my ears and my throat...my nose too...though I do clean it out with water and that helps. I am not the only one. In the past two years there is a great number of people who say the same thing...they have never had a problem with allergies until these past two years. My grandmother and next door neighbor are two..but many more...well they just started up that steel mill again probably about that time...they sprayed hard core for mosquitos right before my grandmother started having problems...global warming for one...and i dont' know..but two years ago I was involved with a group of people sending out petitions against an LNG liquid natural gas plant that would bring in a ship two times the size of a football field and a huge pipe line to pennsylvania, and a skyscraper of a building to store the gas. Well...we fought against it...but apparently the gas company has more say than our own local government...I don't know...but hear about it every once in a while that they are still trying to get it built. So, an air purifier?? what do you think? Much Love and Health and Thanks!! Peace, RESPONSE: Thank you so very much for your words, Beloved. Much obliged from the heart!

    A:

    In regards to your question: Oh yes! By all means purchase an air purifier or an ozone machine (which will actually be best or better for you). Make sure you detox (FULL BODY DETOX) periodically, consume ACTIVATED CHARCOAL, and take plenty of IODINE PHOSPHATE as sea weed is great for neutralizing the effects of radiation.