Providing the skin with nourishing ingredients is not merely for cosmetic purposes. When you deliver vitamins, minerals, and antioxidants to the skin, you help maintain an optimal layer of defense against foreign invaders. Bacteria, pathogens, and other toxins from the environment try to plague your skin daily, increasing the risk for premature signs of aging or inflammation. The good news is that keeping your skin vibrant and healthy is fairly simple if you take the right approach.
Some people may be weary about applying certain ingredients to their skin, and rightly so. In regards to essential oils, for example, you should never apply them directly on your skin without diluting them. Mix them with a carrier oil of your choice and then apply them by skin patch testing. This means that you apply the essential oil mixture on a small area of your arm, for example, to observe if you have a reaction. If you do not have a reaction, then you can progress from there.
Although you need to exercise caution when applying essential oils on the skin, they do exhibit impressive beauty benefits. They are highly concentrated and contain impressive plant compounds that exhibit anti-inflammatory, antibacterial, antiseptic, or anti-fungal properties. Continue reading to learn about the best essential oils for beauty and skin care.
Lavender Essential Oil
Lavender essential oil is regularly used in aromatherapy for its calming and relaxation properties. Studies show that the scent may help relieve anxiety and symptoms of stress. New research indicates that lavender essential oil triggers the production of glutathione, the body’s master antioxidant. It also signals the body to produce catalase, and superoxide dismutase, two other antioxidants in the body. Glutathione comes to the rescue when cells are under stress. For this reason, researchers believe that lavender essential oil may promote healthy skin cells and protein synthesis, including collagen.
Frankincense Essential Oil
Frankincense essential oil has been used for thousands of years in various beauty and medicinal applications. It is commonly added to various DIY beauty products, including homemade sun relief spray, aftershave, and facial scrub. Frankincense essential oil may exhibit healing properties when applied topically on the skin. Many people report that it soothes irritated skin and helps reduce the appearance of stretch marks and scars. Research also shows that frankincense essential oil may reduce the effects of sun damage and help get rid of fine lines.
Patchouli Essential Oil
This is a favored essential oil in the beauty and skin care world because it exhibits anti-aging properties. Not only does it help with fine lines and wrinkles, but it may also promote skin healing and detoxification. It does have a very signature, earthy aroma that can be quite powerful. For this reason, beauty experts recommend pairing it with floral essential oils like lavender or geranium. Patchouli may assist with skin tightening and boosting overall complexion. It may be a great addition to a homemade beard oil because it reduces itch and irritation, while offering protection.
Although this isn’t technically an essential oil, it does exhibit skin-enhancing qualities. Not only is it a wrinkle-fighter, but it also offers an impressive amount of vitamin C, which plays a vital role in collagen production. Additionally, rosehip oil contains oleic, palmitic, linoleic, and gamma linoleic acids, all of which are essential fatty acids. These fatty acids help to strengthen both your skin and nails.
Myrrh Essential Oil
Different cultures have used myrrh essential oil for thousands of years, especially in beauty applications. Even the Ancient Egyptians recognized the value of myrrh, applying it to their bodies to maintain healthy skin and boost radiance. It works to moisturize, tone, and may even help naturally tighten the skin. According to research, myrrh essential oil may help unwanted blemishes fade away. The terpenoids and sesquiterpenes in myrrh help control inflammation and fight free radicals, supporting a more youthful glow.
Tea Tree Oil
Tea tree oil is known for its antiseptic, purifying, and cleansing properties, making it an excellent essential oil to add to your skin care routine. Many studies confirm that it helps balance uneven skin tone and texture. It may also reduce redness, balance oily skin, and help to calm inflammatory skin conditions. Tea tree oil also works to stimulate hair follicles for healthy hair growth, and it may protect against flaky scalp.