Cellulite describes dimpled or lumpy skin that typically occurs on the abdomen, thighs, hips, or buttocks. While it can occur in both men and women, women tend to experience it more than men. In fact, several reports found that around 85% of women over the age of 20 experience cellulite at some point during their lives. It’s embarrassing and can lower self-confidence and body satisfaction.
Let it be known that cellulite is not a serious medical condition, and there are no serious medical repercussions. Mild cellulite may not even be noticeable! People who have cellulite tend to use laser treatments, cryolipolysis, or ultrasound technology to reduce cellulite appearance. These treatments can cost an arm and a leg! In actuality, some powerful essential oils can fight the look of cellulite. Combine the use of these oils with a healthy diet and regular exercise and you may decrease cellulite.
Tips On How To Use Essential Oils For Cellulite
First of all, always dilute the essential oil(s) in a carrier oil so that it isn’t too intense for the skin. Regularly massage the affected area with this oil blend to help reduce the appearance of cellulite. Massage helps to boost circulation and prevent fluid retention. It also stimulates the skin’s natural healing and regeneration processes. You can also use a dry brushing technique with essential oils to reduce cellulite. Dry brushing aids with deep exfoliation, which improves blood flow and helps the skin eliminate toxins. With that information in mind, continue reading to learn more about essential oils that reduce cellulite.
Grapefruit Essential Oil
This refreshing essential oil is a common ingredient in soaps, cosmetics, and aromatherapy blends. After applying it to the skin, it gives the skin a healthy-looking glow. Regular use and continued application to cellulite can help reduce the appearance. Because grapefruit essential oil is phototoxic, it increases the skin’s sensitivity to the sun. Please avoid sunlight exposure for 24 hours after application.
Geranium Essential Oil
When you massage geranium essential oil into the skin, it works to reduce puffiness and remove excess fluid. These two actions can fight back against cellulite, reducing the appearance. Geranium essential oil also contains geranyl formate, linalool, geraniol, and citronellol, all of which are active chemical compounds. They possess antioxidant and anti-inflammatory properties that encourage the regeneration of new skin cells. This helps to firm up the skin and make it less susceptible to the pressure from fat cells underneath.
Juniper Essential Oil
Juniper essential oil contains alpha-pinene, juniperene, and sabinene, which are active chemical compounds. They work to reduce the severity of cellulite after massaging the area on a regular basis. Additionally, juniper essential oil has diuretic properties that may flush fluid from the skin.
Fennel Essential Oil
Often times, especially in women, a hormonal imbalance contributes to the development of cellulite. If this is the case, fennel essential oil may be able to aid with balancing hormones. According to several studies, fennel is a safe and effective ingredient for helping menopausal women balance hormones. Fennel has a spicy, licorice-like scent and the essential oil can easily absorb into the skin, targeting areas where cellulite exists.
Black Pepper Essential Oil
Black pepper is a common spice used for cooking, but it has many uses in traditional herbal remedies, especially in eastern cultures. The essential oil has powerful detoxifying properties that offer anti-inflammatory and antioxidant effects. These are beneficial for myriad skin conditions, including wrinkles, cellulite, and fine lines. Beta-caryophyllene is a major component of black pepper essential oil, and it works to maintain healthy appearance of the skin. It may also reduce cellulite and scars!
Lemongrass Essential Oil
Lemongrass essential oil has an enchanting, powerful aroma. Because it is quite pungent, it’s often used as a natural bug repellent. It works to enhance circulation to the skin and helps to naturally relax muscles. The belief is that increasing circulation to the skin helps to get rid of cellulite, and you can enhance the benefits by regularly massaging the affected area. Lemongrass essential oil dilutes will in olive oil.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
