This 1 Massage Trick Has Surprising Benefits

This 1 Massage Trick Has Surprising Benefits

If you could use one massage trick to help relieve stress, headaches, and insomnia, would you? There is a specific spot on your face that, when pressed and massaged, can have surprisingly positive results. It all comes down to finding the right spot, which is the valley between your eyebrows. See the photo below:

 

Massage this point for about 45 seconds. This helps promote healthy blood circulation and reduces muscle tension, which helps to lower stress, normalize intraocular pressure, and help naturally remedy insomnia. If you have sinus issues, this massage can help with the decongestion process. Give it a shot and massage away. The results should surely amaze you.

 

Source: http://fithacker.ru/articles/massazhiruyte-etu-zonu-v-techenie-45-sekund-proishodyashhee-vas-udivit/

2016-07-26T14:44:09-07:00