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This Detox Water Can Help Get Rid Of Water Weight

woman-drinking-water-sky

This water is very easy to make and has some pretty awesome benefits. It is something that you can drink with your healthy meals, which should primarily consist of plant-based foods. Don’t think of this diet and water combination as a health cleanse because it isn’t. This water is designed to help you get rid of bloating or water weight.

 

This detox water is the Jillian Michaels detox water recipe. It consists of distilled water, fresh cranberry juice, organic dandelion root tea, and fresh lemon juice. Distilled water is beneficial because it helps pull toxins from your body, which will help you lose weight. When you mix the other ingredients with the distilled water, this mixture acts as a diuretic, which helps clean out the digestive system.

 

While you’re drinking this detox water, it is important to not put toxins back into your system. Eating things like meat, processed foods, junk foods, added sugars, and frozen meals will counteract the positive effects of the detox water. We have many plant-based recipes that you can look to for inspiration.

 

Here is what you’ll need to make your detox water.

 

Ingredients:

  • 60 ounces of distilled water
  • 1 Tbsp. of fresh cranberry juice (not the bottled stuff)
  • 1 organic dandelion root teabag
  • 2 Tbsp. fresh lemon juice

 

Directions:

  • Follow the directions on how to brew the dandelion root tea. Let it cool down to room temperature.
  • Mix all of the ingredients in one big pitcher. Drink the entire mixture over the course of one day. Drink it for 7 consecutive days.

 

Source: http://www.heandsheeatclean.com/blog/2014/01/jillian-michaels-detox-water

2017-01-17T16:46:41+00:00

Related Questions

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    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

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    Q: Hi, thanks for giving people like me some hope that we can all be healed. I recently bought the FULL BODY DETOX and I see where I need to drink distilled water for the first 2 weeks. I am unable to find distilled water here (Jamaica) but I see deionized water is that the same thing as distilled water?

    A:

    It's not the same water but it will do!

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    Q: I AM EXPECTING MY DETOX PACKAGE TO COME IN POSSIBLY ON TUESDAY. I WANT TO START REPLENSHING MY DRY FRUITS. 1. ALMONDS 2. PECANS. 3. RAW CASHEWS. I HARDLY EAT PEANUTS AND I KNOW THEY ARE NOT RECOMMENDED AT ALL. DO YOU RECOMMEND WALNUTS? MY FAVORITE ARE ABOVE. PLUS SHOULD I GET DISTILLED WATER? ALSO BEFORE DISCOVERING DHERBS, I PUT In A WHOLE WATER FILTRATON SYSTEM IN MY HOUSE AND I BELIEVE IT IS CONSIDERED PURIFIED WATER. IS THIS GOOD OR SHOULD I BUY BOTTLED DISTILLED WATER. I AM VERY ANXIOUS TO START DETOXING BECAUSE THIS IS THE FIRST TIME.

    A:

    Walnuts are good to eat during the Full Body Cleanse. Distilled water is the best water during the Full Body Cleanse, but your filtered water would also be okay to drink during the cleanse.

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    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

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    Q: I just recently completed the FULL BODY DETOX and have developed a taste for distilled water, with two additional gallons of water left. Are there any harmful effects of drinking distilled water over a prolonged period of time?

    A:

    Yes, it can leech vital minerals from your body. Spring water is better! But you should be fine finishing the 2 gallons.

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    Q: Question, I usually drink distilled water but for the last month or so I?ve been drinking more sparkling water with lemon ["Blu' Italy"] ...it sparkling water good for u or no?

    A:

    It's your choice! If it has carbonation in it, I wouldn't drink too much of it. Spring water is best on the market (unless you can find a brand of water that is alkaline and antioxidant). Drinking too much distilled water can leech vital nutrients from the body. Switch up between distilled and spring.

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    Q: Hello, I read one of the articles it said to drink distilled water. I was drinking that because I thought it was the right one. A book I was reading said to drink spring water. Can you explain the difference to me about distilled and spring?

    A:

    We answer your inquiry in our article on "ALKALINE WATER". Distilled is BEST for Detoxing whereas Spring water is good daily drinking water. But you're Detoxing!

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    Q: I'm taking the FULL BODY DETOX and I am noticing that I am extremely bloated and a lot of gas. I've taken this product before and don't remember any of this. Also my urine output is decreased from normal I drink a gallon of water a day? I drink the distilled water I was unable to find alkaline water.

    A:

    It's your body that has been through something, not the herbs. Your colon is speaking to you. Don't worry! Just keeping detoxing! Distilled water is good for detoxing!

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

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    Q: Dasani water, if I remember correctly, was banned from the U.K. It contains salt as well as potassium chloride. Essentia contains calcium chloride, as well as sodium bicarbonate, magnesium sulfate, dipotassium phosphate. Are all the ingredients in Essentia safe? One would have do an independent test on the water. Dasani is crap and I no longer drink Essentia but it would be my brand of choice of bottled water if I was to purchase water again.

    A:

    Personally I have an alkaline-antioxidant water machine (Neptune brand) that produces alkaline, antioxidant, oxygenate, mineralized water that is made in Asia.

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    Q: During the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN is it mandatory that the water we drink is only distilled or alkaline? Will the process not fully work if I drink Poland spring water?

    A:

    OF COURSE NOT! THEY ARE ONLY SUGGESTED FORMS OF WATER. SPRING WATER IS ALSO FINE TO DRINK.

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    Q: I've been a vegan for 2 years now. I've done the FBD 3 times in these two years, but my urine is still yellow. The only time it is clear is immediately after I drink water (reverse osmosis water). If I miss a day of drinking water, my urine goes back to being dark yellow. Does this mean that my body is still very toxic? Also, is it normal to release urine 5 to 15 minutes after drinking liquids? I would think that water would need to stay in the body for awhile for proper hydration and cleansing.

    A:

    From what you wrote I would suggest you start drinking alkaline water (purchase an alkaline water machine, you can find various brands in our e-book "Alternative Diet and Lifestyle Manual"). If you are urinating within 10-15 minutes of drinking water you are not absorbing the water, and thus you require micro-clustered water which an alkaline (and ionizing) water machine does. I also highly recommend consumption of our Kidneys-Bladder formula (3 capsules per day).

    Product Links:
    Alternative Diet and Lifestyle Manual
    Kidneys-Bladder and Adrenal

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    Q: In the FULL BODY DETOX, Can you take formula #7 with water and how much do you use? Also, I would like to know if you can mix formula #2 with a fruit juice? (while detoxing)

    A:

    Formula #7: YOU'RE SUPPOSED TO TAKE ONE TABLESPOON FULL WITH WATER, 1 GLASS FULL! MIX OR STIR WELL AND DRINK! Formula #2: YES, BUT WOULDN'T RECOMMEND IT! WATER IS BEST!

  • Click here to view in a new window

    Q: I am interested in starting the Full Body Detox program. At this time, I would like to know which program is best for me. At current, I have started removing things from my diet as of 2 weeks ago (pork, chicken, red meat, I'm trying with the fish but it's hard!) I am not eating cheese but I still eat yogurt and every now and then I will eat a boiled egg (egg whites). I have removed soda from my diet, no coffee, I drink herbal or green tea, pomegranate juice or orange juice and I drink filtered water (I have a countertop filter that I change every 6 months and the Brita pitcher that I change every 2 months). Along with the supplement, is there an eating plan that you can suggest for me? I am eating more fruits and vegetables, but I would welcome suggestions on certain foods that I can eat while I begin my cleansing.

    A:

    The Full Body Detox kit comes with a prescribed dietary plan and notifies a person what they can and cannot eat during the detox.

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    Q: I am doing the the Full Body Detox, the Anti Viral Cleanse, and then the 10 Day Electric Greens Cell Food Cleanse. I am trying to fully heal form so called HIV. I started seeing brown spots on my palm, and bottom of my feet. I am trying not to freak out. I am drinking distilled, and alkaline water. Also eating salads, smoothies(not diary), and fresh fruits. I plan on going to find a sauna and get my Charka balance. What else can I do to make these spots go away?

    A:

    Don't put too much emphasis on getting rid of HIV! Focus on optimal health, and well-being. Get your mind right! Recommended reading, The Mental Science Manual e-book. Subconsciously, and subtly you have already freaked out, and your body knows it. Relax! Chill Out! Focus on healing! Not on disease! You can and will heal! Keep the faith!

    Product Links:
    The Mental Science Manual

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    Q: I'm interested in a water purification system and there are two advertised in the American free press. One is the blue print water unit and the other crystal clear. Can you comment on either system and or what to look for in a water system?

    A:

    What you want to look for in a water purification system is the type of filter it contains. The best filter material is CARBON, COPPER, and QUARTZ (crystal). All three are good at the filtering process.

    The filter should either be an osmosis unit or an ionization unit.

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    Q: I'm on the Weight Release kit. I'm drinking the water and making sure that I drink a glass full each time I take one of the product. But at present I'm very bloated and not having a bowel movement. Could you please tell me what I need to do? This is not a good feeling.

    A:

    Drink some herbal laxative tea (i.e. senna, cascara sagrada, Smooth Move, etc.) and a cup of prune juice 1-3 times daily. You may also try performing an enema. What you're feeling is natural. The bloating will soon give way to numerous bulky bowel movements.

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    Q: I purchased the 20 day cleanse. I see a lot of talk about distilled water. Is it a big or realistic diffference if a person uses regular water while on the cleanse?

    A:

    Distilled and Alkaline water have detoxing properties that are beneficial while on the cleanse. It's best to give your body a break from everything that it's used to receiving, even the water you're accustom to drinking. Because water can contain toxins like mercury and fluoride that we're not aware of, it's best to detox with water that specifically filters out these chemicals. Below is an article on water to help provide more insight.

    https://www.dherbs.com/news/4742/4669/Alkaline-Water/d,ai.html

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    Q: I have been off the full body cleanse for about a month, what I have noticed, when I haven't drank the amount of water needed, my anus begins to hurt as if I have heroics, I cannot wipe without having pain. I drink water, it seems all is fine. I ate fried chicken for the first time, in 3 months, and agin notice pain. So, I need the water, but what I explained, does it sounds right. I have been eating more veggies and fruit, in the last couple days, as well.

    A:

    Keep drinking plenty of water and start taking Dherbs' Intestinal Cleanser, and Bowel Motion. They will help to get rid of your hemorrhoidal condition.

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    Q: I'm taking the FULL BODY DETOX what does the ACTIVATED CHARCOAL do for the body? it does not say in the book. I want to get more alkaline water. I usually had distilled in the house. Where do you recommend buying in bulk or what ionizations system do you recommend? Also is it good to bath in alkaline water?

    A:

    Please read the articles "ALKALINE WATER"" and "BENEFITS OF CARBON A/K/A ACTIVATED CHARCOAL" . They are in our articles section.