Within the past couple years, there has been a shift in how Americans are thinking about health. Rather than just eating advertised diet foods, a lot of Americans are completely changing their diets for healthier futures. Dherbs CEO, A.D. Dolphin, appeared on Great Day Houston to talk about how you can eat your way healthy. A.D. explained that the best part about this is that you don’t have to cook! Solely eating raw fruits and vegetables, along with raw nuts and seeds, helps to give your body the nutrients it needs with contaminating it with other chemicals. You can also learn to make some super easy recipes!
He also explained the concept of cleansing. It isn’t just about losing weight; it’s about changing your lifestyle. Cleansing helps to clean out your major eliminative channels, which ultimately helps to rejuvenate your major organs and systems. Learn how you can get a rawkin’ summer body by watching the full video below.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
